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Introduction to Sports Biomechanics: Analysing Human Movement ...

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Contents<br />

List of figures x<br />

List of tables xv<br />

List of boxes xvi<br />

Preface xvii<br />

<strong>Introduction</strong> xix<br />

1 <strong>Movement</strong> patterns – the essence of sports biomechanics 1<br />

<strong>Introduction</strong> 1<br />

Defining human movements 3<br />

Some fundamental movements 8<br />

<strong>Movement</strong> patterns 35<br />

Comparison of qualitative and quantitative movement<br />

analysis 36<br />

Summary 40<br />

Study tasks 40<br />

Glossary of important terms 41<br />

Further reading 42<br />

2 Qualitative analysis of sports movements 43<br />

<strong>Introduction</strong> 44<br />

A structured analysis framework 44<br />

Preparation stage – knowing what and how <strong>to</strong> observe 48<br />

Observation stage – observing reliably 51<br />

Evaluation and diagnosis stage – analysing what’s right and wrong in a<br />

movement 54<br />

Intervention stage – providing appropriate feedback 56<br />

Identifying critical features of a movement 59<br />

Summary 72<br />

Study tasks 73<br />

Glossary of important terms 75<br />

Further reading 76<br />

Appendix 2.1 Universal and partially general movement<br />

(biomechanical) principles 76<br />

vii

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