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Introduction to Sports Biomechanics: Analysing Human Movement ...

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these relates <strong>to</strong> within-performer movement and performance variability; as we noted<br />

in the observation stage above, this can only be accounted for by recording multiple<br />

trials. Identifying the source of movement errors can also be problematic as they<br />

can arise from: body position or movement timing (biomechanical); conditioning<br />

(physiological); the performer evaluating environmental cues (perceptual-mo<strong>to</strong>r); or<br />

motivational fac<strong>to</strong>rs (psychological). These fac<strong>to</strong>rs support the need for movement<br />

analysts <strong>to</strong> be able <strong>to</strong> draw on a range of disciplinary skills and knowledge. In the real<br />

world of sport, movement analysts are usually most effective when they work as part of<br />

a multidisciplinary team of experts. Analysis bias, reliability and objectivity also present<br />

problems. Bias can be reduced by the use of ‘correctness’ criteria. Assessing reliability<br />

and objectivity requires multiple trials or analysts respectively; the latter is often a<br />

luxury, the former is vital.<br />

Diagnosis of movement errors<br />

QUALITATIVE ANALYSIS OF SPORTS MOVEMENTS<br />

Perhaps the major issues in the evaluation and diagnosis stage relate <strong>to</strong> the lack of a<br />

consistent rationale for diagnosing movement errors: our ‘critical features’ approach is<br />

best, providing that we can identify and prioritise the correct critical features. As only<br />

one intervention at any time is best, in the intervention stage, we need <strong>to</strong> focus on<br />

one correction at a time. This raises the question of how we diagnose <strong>to</strong> prioritise<br />

intervention. Five approaches are used, depending on the activity and circumstances.<br />

The first of these focuses on ‘what came before’, in other words the relationship <strong>to</strong><br />

previous actions, as in a stroke sequence in tennis. The second, somewhat related <strong>to</strong> the<br />

first, looks at the correct sequence through the phases of the movement (see Appendix<br />

2.2). These two approaches are conceptually attractive, as problems usually arise before<br />

they are spotted. For example, in our long jump model below, landing problems are<br />

often due <strong>to</strong> poor generation of rotation on the take-off board or control of it in the air.<br />

Some problems arise in implementing these approaches for complex multi-segmental<br />

sports movements. We need <strong>to</strong> be aware that body segments interact, such that muscles<br />

affect even joints they do not cross. For example, it is normal <strong>to</strong> record a lack of triceps<br />

brachii activity in the action phase of baseball pitching, even though this muscle group<br />

is the main extensor of the elbow. In throwing and kicking, it is not entirely clear if a<br />

proximal segment speeds up a distal one or a distal one slows down a proximal one.<br />

The third, and perhaps the most obvious, approach seeks <strong>to</strong> prioritise the critical<br />

features that maximise performance improvement. To use the long jump model again,<br />

if a long jumper is not jumping far, speed is overwhelmingly the most important fac<strong>to</strong>r;<br />

so what critical feature would we prioritise <strong>to</strong> maximise performance? Run-up speed<br />

obviously. However in many cases, it is not at all easy <strong>to</strong> know what will maximise<br />

improvement; furthermore, we often need <strong>to</strong> balance short-term and long-term<br />

considerations. In terms of successful outcomes, a fourth, and very attractive, approach<br />

is <strong>to</strong> make the easiest corrections first, in order of difficulty. This is impeccably logical<br />

from a mo<strong>to</strong>r skills viewpoint if movement errors seem unrelated and cannot be ranked.<br />

However there is little, if any, clear support for its efficacy in improving performance.<br />

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