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Introduction to Sports Biomechanics: Analysing Human Movement ...

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THE ANATOMY OF HUMAN MOVEMENT<br />

Figure 6.9 Structural classification of muscles. Collinear muscles: (a) longitudinal; (b) quadrate rhomboidal; (c) quadrate<br />

rectangular; (d) fan-shaped; (e) fusiform. Pennate muscles: (f) unipennate; (g) bipennate; (h) multipennate.<br />

Pennate, or penniform, muscles (Figures 6.9(f) <strong>to</strong> (h)), have shorter fascicles than<br />

collinear muscles; the fascicles are angled away from an elongated tendon. This<br />

arrangement allows more fibres <strong>to</strong> be recruited, which provides a stronger, more powerful<br />

muscle at the expense of range of movement and speed of the limb moved. They<br />

account for 75% of the body’s muscles, mostly in the large muscle groups, including<br />

the powerful muscles of the lower extremity. This classification is further divided in<strong>to</strong><br />

the following groups:<br />

Unipennate muscles lie <strong>to</strong> one side of the tendon, extending diagonally as a series of<br />

short, parallel fascicles, as in Figure 6.9(f); the tibialis posterior muscle of the ankle<br />

is an example.<br />

Bipennate muscles (Figure 6.9(g)) have a long central tendon, with fascicles in<br />

diagonal pairs on either side. This group includes the rectus femoris muscle of the<br />

thigh and the flexor hallucis longus, which flexes the big <strong>to</strong>e (hallux).<br />

Multipennate muscles converge <strong>to</strong> several tendons, giving a herringbone effect<br />

(Figure 6.9(h)), for example the del<strong>to</strong>id (del<strong>to</strong>ideus in Latin).<br />

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