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Introduction to Sports Biomechanics: Analysing Human Movement ...

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INTRODUCTION<br />

INTRODUCTION TO SPORTS BIOMECHANICS<br />

1 <strong>Movement</strong> patterns<br />

– the essence of<br />

sports biomechanics<br />

<strong>Introduction</strong> 1<br />

Defining human<br />

movements 3<br />

Some fundamental<br />

movements 8<br />

<strong>Movement</strong> patterns 35<br />

Comparison of<br />

qualitative and<br />

quantitative<br />

movement analysis 36<br />

Summary 40<br />

Study tasks 40<br />

Glossary of<br />

important terms 41<br />

Further reading 42<br />

Knowledge assumed<br />

Familiarity with human<br />

movement in sport<br />

Ability <strong>to</strong> undertake simple<br />

analysis of videos of sports<br />

movements<br />

What were my reasons for choosing the title of this book and the name of this chapter?<br />

Well, after teaching, researching and consulting in sports biomechanics for over<br />

30 years, my definition of the term has become, quite simply, ‘the study and analysis of<br />

human movement patterns in sport’.<br />

Nothing about ‘the scientific methods of mechanics’ or ‘the effects of various forces’<br />

or ‘New<strong>to</strong>n’s laws’ or vec<strong>to</strong>rs or . . .? No, nothing like that – just ‘the study and analysis<br />

of human movement patterns in sport’. Sounds exciting, doesn’t it? Indeed it is – a<br />

wealth of fascination. So, let us begin our journey.<br />

Having offered my definition of sports biomechanics, it becomes obvious what<br />

sports biomechanists do – we study and analyse human movement patterns in sport.<br />

But why do we do it? Well, the usual reasons are:<br />

1

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