Anterior Hip

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Going UP A FLIGHT OF STAIRS with CRUTCHES and a RAILING:1. Approach the stairs with your crutches.2. Hold onto the rail with your closest hand and place the crutches under the opposite arm.3. You can either place both crutches under one arm or place one upright and the otherperpendicular to it (as shown below). Your physical therapist will help you determine whichmethod is easiest for you.4. Step up onto the first step with your unaffected leg.5. Step up onto the step with your affected leg.6. Bring your crutches up onto the step.7. Continue this sequence until you reach the top of the stairs.
Going DOWN A FLIGHT OF STAIRS with CRUTCHES and a RAILING:1. Hold onto the rail with your closest hand and place the crutches on the other side.2. Lower the crutches onto the first step.3. Step down with your affected leg.4. Step down with your unaffected leg.5. Continue this sequence until you reach the bottom of the stairs.
Page 1 and 2: Rose Institute forJointReplacementP
Page 3: Rose Knows JointsThe Rose Institute
Page 6 and 7: Rose Medical Center DirectionsDrivi
Page 8 and 9: Family and FriendsLocationRose Medi
Page 10 and 11: Patient Information SheetThis infor
Page 12 and 13: 5. VascularDo you have light headed
Page 14 and 15: 13. AnesthesiaHave you ever had ane
Page 16 and 17: Before Your SurgeryAppointmentsPlea
Page 18 and 19: Upper Body Strengthening ExercisesT
Page 20 and 21: Chair Push Ups1. Sit in a chair wit
Page 22 and 23: AnesthesiaAnesthesia is defined as
Page 24 and 25: Pain ManagementOur GoalOur goal at
Page 26 and 27: Planning for DischargeCase Managers
Page 28 and 29: Medical EquipmentThe medical equipm
Page 30 and 31: Risks of Joint ReplacementOver 400,
Page 32 and 33: Q:When can I fly?PainA: Since you h
Page 34 and 35: Bed TransfersPlease be sure that yo
Page 36 and 37: Tub TransfersUse a tub seat and gra
Page 38 and 39: DressingYou are not required to use
Page 40 and 41: ShoesSlip-on shoes are generally re
Page 42 and 43: Vehicle Transfers1. You will need t
Page 44 and 45: Use of an Assistive Device forWalki
Page 46 and 47: Going DOWN ONE STEP with a WALKER:1
Page 50 and 51: Going UP A FLIGHT OF STAIRS with CR
Page 52 and 53: Home Exercise ProgramCongratulation
Page 54 and 55: GLUT SETS1. Lie on your back and ke
Page 56 and 57: SHORT ARC KNEE EXTENSION1. Lie on y
Page 58 and 59: Standing Exercises1. Bend your knee

Anterior Hip

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