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Anterior Hip

Anterior Hip

Anterior Hip

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Going UP A FLIGHT OF STAIRS with CRUTCHES and a RAILING:1. Approach the stairs with your crutches.2. Hold onto the rail with your closest hand and place the crutches under the opposite arm.3. You can either place both crutches under one arm or place one upright and the otherperpendicular to it (as shown below). Your physical therapist will help you determine whichmethod is easiest for you.4. Step up onto the first step with your unaffected leg.5. Step up onto the step with your affected leg.6. Bring your crutches up onto the step.7. Continue this sequence until you reach the top of the stairs.

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