Anterior Hip

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Vehicle Transfers1. You will need to get into the front passenger seat of the vehicle.2. Position the seat as far back as possible from the dashboard and in a semi-reclined position ifpossible.3. Back up to the vehicle as you would a chair, until you feel the seat behind your legs.4. Lower yourself to the seat, holding on to a stable surface (i.e., the back of the seat, dashboard,or if possible, lower the front and back windows and hold onto the frame between thewindows).5. Slide your bottom back on the seat as far as you can.6. Swing your legs into the vehicle one at a time. Remember when going towards your affectedside, use a leg lifter or have assistance to get your leg into/out of the car.7. You can move the seat up from the reclined position as you ride.8. To get out of the vehicle reverse the above process..
Adaptive Bending TechniquesWhen reaching for low or dropped items, hold onto something that is secure.1. With one hand hold onto a counter or table.2. Kick back your affected leg as you bend forward and reach down with your free hand. Keepthe toe of your affected leg on the ground for balance and your knee straight.3. Once you have picked up the item, stand back up and regain your balance.
Page 1 and 2: Rose Institute forJointReplacementP
Page 3: Rose Knows JointsThe Rose Institute
Page 6 and 7: Rose Medical Center DirectionsDrivi
Page 8 and 9: Family and FriendsLocationRose Medi
Page 10 and 11: Patient Information SheetThis infor
Page 12 and 13: 5. VascularDo you have light headed
Page 14 and 15: 13. AnesthesiaHave you ever had ane
Page 16 and 17: Before Your SurgeryAppointmentsPlea
Page 18 and 19: Upper Body Strengthening ExercisesT
Page 20 and 21: Chair Push Ups1. Sit in a chair wit
Page 22 and 23: AnesthesiaAnesthesia is defined as
Page 24 and 25: Pain ManagementOur GoalOur goal at
Page 26 and 27: Planning for DischargeCase Managers
Page 28 and 29: Medical EquipmentThe medical equipm
Page 30 and 31: Risks of Joint ReplacementOver 400,
Page 32 and 33: Q:When can I fly?PainA: Since you h
Page 34 and 35: Bed TransfersPlease be sure that yo
Page 36 and 37: Tub TransfersUse a tub seat and gra
Page 38 and 39: DressingYou are not required to use
Page 40 and 41: ShoesSlip-on shoes are generally re
Page 44 and 45: Use of an Assistive Device forWalki
Page 46 and 47: Going DOWN ONE STEP with a WALKER:1
Page 48 and 49: Going UP A FLIGHT OF STAIRS with CR
Page 50 and 51: Going UP A FLIGHT OF STAIRS with CR
Page 52 and 53: Home Exercise ProgramCongratulation
Page 54 and 55: GLUT SETS1. Lie on your back and ke
Page 56 and 57: SHORT ARC KNEE EXTENSION1. Lie on y
Page 58 and 59: Standing Exercises1. Bend your knee

Anterior Hip

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