2012 Cross Country Yearbook - Indiana State University Athletics

Indiana State Women’s Cross Countrymember 4x400 relay team that finished fourth at MVC OutdoorChampionships in 3:46.07 … ran season best 26.13 in 200 metersat Billy Hayes Invitaonal, 58.83 in 400 meters at Big Blue Classic,and a personal best 2:11.46 in 800 meters at Drake Relays …member 4x400 relay that ran season best 3:46.47 at Drake Relays… named to MVC Scholar-Athlete team.2010 – Named All-Conference in 4x400 Meter Relay … member4x400 relay that won MVC Outdoor tle with school recordme of 3:38.94 … competed at East Preliminary Round in 4x400relay, finishing 19th overall … placed 14th in 400 meters at MVCOutdoors in 58.55 … ran personal best 56.64 in 400 meters atTom Bos Invitaonal … had personal best 25.75 in 200 meters atPaceseer Invitaonal … member distance medley relay that ran11:56.60 (fih best in school history) at Sea Ray Relays … member4x800 relay that ran 9:16.27 and sprint medley relay that ran4:00.46 (sixth best in school history) at Drake Relays.Before ISU – Leered four years in track & field and for two yearin cross country at Newton High School … set school records in the200 meters (25.9), 400 meters (56.7), 800 meters (2:16), and mile(5:36) … placed third in 400 meters, anchored third place 4x100relay, and anchored second place 4x400 relay at 2009 Illinois Statemeet … earned six individual all-state medals during high schoolcareer and three all-state relay medals.Personal – Leeann Constance Michl was born on Oct. 22, 1990, inRobinson, Ill., the daughter of Elaine Michl … majoring in ExerciseScience at Indiana State … interests include swimming, hangingout with friends and family, and four-wheeler riding.SHELBY SANDS5’-8”SophomoreDistanceBrazil, Ind.Northview High SchoolCross Country –2011 – Did not compete.2010 – Finished 16th at HoosierInvitaonal (22:59) … placed 38thin the Open Division at the IndianaIntercollegiates (22:36) and 69th inthe Open Division at the Notre Dame Invitaonal (24:08).Indoor Track & Field –2012 – Did not compete.2011 – Competed in 800 and 1,000 meters … ran personal best2:41.42 in 800 meters at Tiger Invitaonal … ran personal best3:38.26 in 1,000 meters at EIU Early Bird.Outdoor Track & Field –2012 – Competed in 1,500 meters … ran career best 5:20.63 atPaceseer Quadrangular.2011 – Did not compete.Before ISU – Competed in cross country two years and track& field three years at Northview High School … named MostValuable Player, Most Improved, Noble Knight, and receivedMental Atude Award during high school career.Personal – Shelby Sands was born on June 27, 1991, in Bloomington,Ind., the daughter of Shawn and Lea Cullison … majoring in ExerciseScience with plans to aend physical therapy graduate school …interests include listening to music, helping others, spending mewith friends and family, and hiking … supplemental instructor,academic peer advocate, and member of Kinesiology, Recreaon,and Sport Club at Indiana State.Sycamore Cross Country 2012 YearbookPage C19