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250-743-5500 - South Cowichan Life

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March 2012Featured ArticleCruising the PacificNorth WestCompetitionMarchWord Searchwww.southcowichanlife.caREGULARSMovie ReviewInsight


IT’S TAX TIME!Choose...Wise Financial Services Inc.!We can process your taxeswithin 2 working days or we willprocess them for FREE!*GAY WISEDID YOURECEIVEYOUR TAXENVELOPE INTHE PAPER?IF NOT, CALLUS FOR ONE!IN A HURRY? Ask us for our‘while you wait’ service.E-filing with direct depositmeans a refund can bedeposited in 10 days or less!Drop-ins are welcome – noappointment necessary.*Terms & Conditions applyExtended hours during tax season9:00 am to 7:00 pmMonday through Friday10:00 am to 4:00 pmSaturdays(March 1st to April 30th).Call us any time duringthe year for assistanceFor a complete range of financial servicesCheck us out at:www.wisefi nancialservices.caWISE FINANCIAL SERVICES INC.100% <strong>Cowichan</strong> Valley Owned and Operated!PO Box 157, 1757 Shawnigan Mill Bay RoadShawnigan Lake BC V0R 2W0Phone <strong>250</strong>-<strong>743</strong>-5999 Fax <strong>250</strong>-<strong>743</strong>-5788


PLEASE MENTION THE SOUTH COWICHAN LIFE MAGAZINE WHEN RESPONDING TO ADVERTISEMENTSwelcome . . .The onlymagazinedelivered to over8,400 homesin the<strong>South</strong> <strong>Cowichan</strong> Valley byCanada PostAd Rates and Sizes*NEW* Banner ads now availableCall for detailsMini Ad from $23.001.75 x 1.25Banner Ad from $45.001.0 x 7.25Business Card from $69.003.5 x 2Square Ad from $119.003.5 x 3.5Quarter Page from $140.003.5 x 4.5Half Page from $<strong>250</strong>.007.25 x 4.5 or 3.5 x 9.25Full Page from $443.007.25 x 9.25Please call or email for full colour ratesand package dealsAttention Advertisers andContributorsThe deadline for submissions andadvertising for the <strong>South</strong> <strong>Cowichan</strong> <strong>Life</strong>the 15th day of each month (submissiondate followed by edition in whicharticle/ad will appear):(This applies to all eleven editions)This publication is published andprinted by <strong>Cowichan</strong> Press Inc.Phone <strong>250</strong>-<strong>743</strong>-1821Fax <strong>250</strong>-<strong>743</strong>-1892E-mail: cowpress@shaw.ca325-2720 Mill Bay Road, Mill Bay, BC, V0R 2P1.While every effort is made to ensure theaccuracy of material published in thismagazine, The <strong>Cowichan</strong> Press takes noresponsibility for accuracy of statements madeby contributions or advertisers, for loss arisingfrom non publication of any advertisement.This publication may not be reproduced ortransmitted in any form, in whole or in part,without the express written permission of thepublisher. Any advertisements created by The<strong>Cowichan</strong> Press remain the sole property ofThe <strong>Cowichan</strong> Press under copyright.. . . to the March edition of <strong>South</strong> <strong>Cowichan</strong> <strong>Life</strong>. It has been one year since we launchedour new website. Our many months of planning, preparation, creating and finallylaunching has paid off. The website is proving to be popular with many people viewingit and accessing information about our beautiful part of the valley. We are constantlymaking improvements and welcome your feedback and suggestions to help us keepthe website and publication relevant.It is said that the only constants in life are birth, death and taxes. While we can’t helpwith the first two, look through this publication to find several professionals who willhelp you through tax time. In fact we hope you keep your issue of the <strong>South</strong> <strong>Cowichan</strong><strong>Life</strong> beside you for reference and use it to choose from the wealth of expertise we havelocally.This month we celebrate St. Patrick’s Day on 17 March. So wear something green,grab a refreshment of your choice, whether it’s a Guinness (ever tried Guinness andblackcurrant?) or a Luck O’ The Irish latte from Bru Go’s Coffee Bar in the Mill BayCentre and enjoy this issue of the <strong>South</strong> <strong>Cowichan</strong> <strong>Life</strong> Magazine.See you in April!From the Team at The <strong>Cowichan</strong> Press.3 Cruising the PacificGlenn Terrell takes a look at Ladysmith inthis months issue.7 March WordsearchWin a complimentary lunch or dinner atArbutus Ridge Golf Club.11 Glimpses of our PastThe Braithwaite/Baird clan moved to thefamily farm in Cobble Hill in 1952.17 Ask JanetMill Bay's Lingerie expert answers yourquestions.21 Malahat Historical SocietyFor several decades past, Mill Bay residents haveheard various yarns of possibly having had atone time, a famous gangster in their midst. . . .contentsInsight......................................2Conserving Water.......................4A History of Meditation...............6Radiant Fitness...........................8Maritime Society...................... 12Mill Bay Garden Club................ 12Mill Bay Shopping Centre.......... 13Mary Eshenko.......................... 14Shop Mill Bay Centre................. 14Mill Bay Fire Department........... 16By The Bay............................... 19Stitch, Rip and Glue.................. 20Crowder's Column.................... 22Dog Training............................ 23Joy Story................................. 24Movie Review........................... 25Planning Tomorrows................. 27Front Cover Photograph by Pip KnottCirculation is 8400 per month. Postage paid at Cobble Hill, B.C. Agreement number: 0998664.<strong>South</strong> <strong>Cowichan</strong> life Page 1


Visit our website for advertising information and local business directory www.southcowichanlife.caInsight: Amblyopia – Lazy EyeBy Dr. Trevor MirandaYoung eyes need proper visual stimulation in order formature vision to develop. For this to happen, both eyesneed clear images of the world to focus on the retinaand then be transmitted to the visual cortex of the brain.Amblyopia, also known as “lazy eye,” is a conditionthat occurs when vision in one eye is reduced, becausethe eye and the brain are not working together properlyduring critical periods of development.The visual cortex develops dramatically in babies and youngchildren, and it continues to develop throughout the first decadeof life. Anything that interferes with a normal image on the retinaduring this time can lead to amblyopia. Good eyesight needs aclear, focused image that is the same in both eyes. But if the twoimages are significantly different from one another, the brain cannotcombine them, and the vision pathways won’t develop properly. Thisoften leads to a permanent reduction in vision if not treated duringthe critical development period from birth to seven years of age.Amblyopia is the most widespread cause of reduced vision inchildren. It is estimated that three percent of children under six havesome form of amblyopia. It has many causes but most often resultsfrom strabismus (crossed eyes) or when there is a large differencein the prescription between the two eyes. It can also occur whensomething is interfering with the clarity of the various components ofthe eye such as a congenital cataract.Amblyopia is often without symptoms, although sometimesa child will close one eye or squint when focusing on an object.Since amblyopia often occurs in one eye and young children don’t<strong>250</strong>-<strong>743</strong>-3337 www.resonancehearingclinic.comTerence MirandaDoctor of AudiologyFREEHearing AidConsultationsLocated in theValleyview CentreRegistered under the College of Speech and Hearing Health Professionals of BC.know what optimal vision islike, most will not complainof any visual problems.Children that are old enoughto vocalize may complain of eye fatigue or headaches.The key to restoring proper vision is through early diagnosisand treatment. Amblyopia can be treated fairly successfully betweenthe ages of two and seven, but the success decreases with age.Because there are several causes of amblyopia, the method oftreatment must match the problem. Treatment first involves correctingthe underlying problem. This often involves glasses for improvedfocusing or misalignment of the eyes, or possibly strabismus surgeryto straighten the muscles in the eyes if non-surgical means areunsuccessful.Following the correction of the underlying cause, treatment foramblyopia involves getting the child to use the weaker eye. In mostcases, the ideal method is to place a patch over the stronger eye,thereby forcing the amblyopic eye to do all the work. Patching is aneffective method that can significantly restore vision loss. Adheringto a strict patching schedule recommended by your eye carepractitioner is essential for optimal results; it continues until the visionin the amblyopic eye can no longer be improved. Once the eye carepractitioner confirms that vision is close to equal in both eyes, heor she may reduce the patching to part-time use or to alternatingpatching of both eyes. The entire process can last anywhere froma few weeks to months to years. It is important to watch closely forsigns of recurrence once the patch treatment is discontinued. Analternative to patching is the use of atropine drops to blur the visionof the good eye in order to force the weaker one to work.Regular eye examinations are essentialto prevent vision loss. It is relatively easyto overlook poor visual function in ayoung child, so routine testing of eyes isnecessary before age three.Early detection of the problems that may lead to amblyopia canprevent it, and in most cases, treating amblyopia before the eyesare fully developed can reverse the condition. If not treated earlyenough, an amblyopic eye may never develop good vision and mayeven become functionally blind.EDIE WRAGG DENTURISTIt’s Hard to SmileWhen Your Teeth Hurt!We specialize in all your denture needs.VALLEYVIEW CENTRE#18-1400 <strong>Cowichan</strong> Bay Rd. Please call:Cobble Hill, B.C.V0R 1L3 <strong>250</strong>-<strong>743</strong>-3311Page 2<strong>South</strong> <strong>Cowichan</strong> life


PLEASE MENTION THE SOUTH COWICHAN LIFE MAGAZINE WHEN RESPONDING TO ADVERTISEMENTSFEATURECruising the Pacific North-WestBy Glenn TerrellLadysmith is a picturesque town with a population of just over7000. Fisherman’s Wharf has 700 feet of dockspace with theusual amenities including washrooms and showers. Fishingboats have priority and usually take most of the dock space butthere always seems to be a little room, so check it out. It’s justa short walk to town where you will find shops and restaurants.At Transfer Beach you can rent kayaks. Ladysmith is a goodstop for supplies. There is a butcher shop, bakery, grocery store(which will give you a ride to your boat) and many others.Ladysmith Marina is the furthest set of docks in on the southside of Ladysmith harbour. The marina is mostly permanentmoorage but they do have room for some transient boats. Thereis 30/50 amp power available on the docks. Washrooms, showersand laundry are available as well. A coffee shop and fully stockedchandlery is close by.The Ladysmith Maritime Society and Community Marina arelocated on your port side as you enter the harbour, just beforethe government dock. Although visitor moorage is limited,visitors are welcomed. They are adding a new dock designedjust for social occasions. It can be booked by groups who wishto use the facilities for their events. Located at the marina is asmall maritime museum. Look for the two blue sheds. Duringthe summer months, the society offers tours of the harbour. Youcan request moorage on their web site, or call the dock master.LadysmithLocated across the water from Ladysmith is the Page Point Innand Marina. The docks have 15/30 amps service and there is afuel dock. Average water depth is 20 feet at low tide; free wi-fiis available as well. Washrooms, showers and laundry are easilyaccessible. The Page Point Bistro offers a great selection of foodand beverages.In 2000, Ladysmith was voted one of the prettiest towns byHarrowsmith Country <strong>Life</strong> magazine. It’s a great spot to visit.Mike SmithElectrical Ltd.Mill Bay, BCFriendly • Professional • Quality On Timemas.now@shaw.ca<strong>250</strong>-701-8677 A.R. Reg #24429www.mikesmithelectric.comMILL BAYLTD.Custom Car & Truck Exhaust SystemsFussy Workmanship. Yummy Value. More than just aMuffler Shop. We can exhaust almost anything!John 2nd GenerationArnold Janitor<strong>250</strong>-<strong>743</strong>-2299Call for an appointment<strong>South</strong> <strong>Cowichan</strong> life Page 3


Visit our website for advertising information and local business directory www.southcowichanlife.caConservingWater in yourGardenWhen you water with a hose or an overheadsprinkler, water is immediately lost throughevaporation from plant surfaces, through surface runoff,and by falling in areas that don’t need water, such as thesidewalk, path or between the plants.A more efficient method is a micro-irrigation system thatwill water all or any part of your landscape, includingtrees and shrubs, patio container gardens, and flowergardens, and yes even lawns. For vegetable gardens it justdoesn’t get any better!Studies show that well-designed micro-irrigation systemsuse at least 40%, and in some cases 70% less water thanother methods of watering. Also called “trickle” or “drip”irrigation, micro-systems deliver water directly to the rootzone of a plant, where it seeps slowly into the soil. Almostno water is lost through surface runoff or evaporation, andsoil particles have plenty of opportunity to absorb andhold water for plants. It also means very few nutrientsleach down beyond the reach of plant roots.Plants watered with micro-systems grow more quicklyand are more productive, because they have all thewater they need and their growth isn’t slowed by waterstress. These systems also keep water off the foliage,which helps prevent some foliage diseases such aspowdery mildew. And, since drip irrigation deliverswater directly to the plants you want to grow,the soil surface between plants remains drier,discouraging weed growth.All these benefits add up to the fact that dripirrigation systems can save a great deal of water –and money in terms of reduced water bills. For thisreason micro-irrigation is exempt from all wateringrestrictions in the Capital Region.For busy gardeners, the main benefit of installinga drip irrigation system is the savings ofboth time and effort with the elimination ofdragging hoses and sprinklers around.WHO’S WATERING YOUR GARDEN?Veggie Gardens • Decks • Pots • PlantersFlower Beds • Lawns...DESIGN & INSTALLATIONFREE ESTIMATES <strong>250</strong>.733.2635warmlandwaterworks@shaw.cawww.warmlandwaterworks.comAFFORDABLE MICRO-WATERING SYSTEMSPage 4<strong>South</strong> <strong>Cowichan</strong> life


Visit our website for advertising information and local business directory www.southcowichanlife.caA Brief History of MediationBy Leslie KleimanThere are references to and evidence of the use of mediation asa means to resolve disputes and avoid conflict dating back forcenturies in almost every country and culture. We find historicalreferences to the use of mediators in commercial cases in Phoeniciaand Babylon. In ancient Greece non-marital mediators were referredto as proxenetas while in ancient Rome mediators were referred to,alternatively, as internuncius, mediums, intercessors, philantropusand conciliators, to name but a few.Chinese philosopher and icon, Confucius, taught that moralpersuasion and concomitant agreement were the most enlightenedway to resolve disputes. Similarly, Buddha encouraged adoptionof the middle way or middle path as the means to achieve calm,vision, insight and, indeed, enlightenment. That historical emphasison the resolution of disputes through compromise in Asian cultureremains intact today where currently in many countries, includingthe People’s Republic of China; resort to litigation is deemed a failureand grounds for loss of face.In North America, both Native Canadians and NativeAmericans employed their own non-violent dispute resolutiontechniques long before the arrival of Europeans on the Continentand, indeed, many of the bands are now returning to those historicalmethods of dispute resolution. For example, the Navajo havereinstated their practice of Hozhooji Naat’aanii, which fell out ofuse in 1829 when the U.S. Government imposed its own judicialstandards on native affairs.Here in the <strong>Cowichan</strong> Valley, over ten years ago, the <strong>Cowichan</strong>Tribes created their own Community Justice Society as an alternativemeans of resolving issues, problems and disputes.In Europe, the role of mediation and the mediator dates backcenturies. Literature from 1680 refers to international mediationstandards and Christian clerics were often called upon to mediatedisputes between criminals (who sought asylum in the churches) andthe authorities, family members and even governments. While inNorth America, dating back to the 1700s, the Quakers have a longand rich tradition of practicing mediation. Indeed, our historicalmodel of mediation in the U.S. and Canada was greatly influencedby the work of the Quakers in this arena.More recently mediation has become institutionalized inthe realm of industrial relations, in England, with the passage ofThe Conciliation Act in 1896 and in the United States, under theauspices of the U.S. Department of Labour, with the appointmentof ‘The Commissioners of Conciliation’ which became, first, theU.S. Conciliation Service and, ultimately, Federal Mediation andConciliation Service whose mission is the peaceful resolution oflabour/management disputes. Giving even broader emphasis tothe importance and effectiveness of alternative dispute resolution,in Canada, the Dispute Prevention and Resolution Services wasestablished as an arm of the Federal Government in 1992 under theauspices of the Department of Justice. Its self-described role“is to promote a greater understanding of DPR andassist in the integration of DPR into the policies,operations and practices of departments and agenciesof the Government of Canada, Crown Corporations,Federal Tribunals and administrative agencies, andfederally constituted courts.”Page 6<strong>South</strong> <strong>Cowichan</strong> life


Visit our website for advertising information and local business directory www.southcowichanlife.caSpot ReducingBy Jody CarlsonMany people have certain areas on their body theywould like to change. It might be flatter abs, slenderarms, thinner thighs the list goes on. And to accommodatethese wishes, there are many machines and gadgetson the market to target particular body areas; there’sthe Thigh Master, the Ab Roller, and the Bun and ThighRoller to name a few.These gadgets can work quite well to add muscular tone toyour body, to strengthen a particular muscle or group of muscles;however, they cannot reduce the area. In fact the only way toreduce one’s body fat is to perform cardiovascular exercise and/or reduce calories.Building muscle increases calorie burn however, no matterhow many crunches you do, you will not rid yourself of the bellybulge. You will have lovely, strong and sculpted abdominal muscleslying beneath the layer of fat. In order to lose the fat that is hidingall your hard work, you must burn it with cardio exercise.Our bodies use our stored fat to provide the energy neededto sustain swimming, running, walking, or biking for example overa period of time. Think about that feeling you get when you areperforming a cardio exercise - you might be jogging for example.At first, the exercise might feel like a lot of work, it’s tiring andyou’ve got to really push yourself, and then about 15-20 minutesin you suddenly feel lighter and the effort feels easier and youmight feel as though you could go on and on. This is the momentwhen your body switches from using the available glucose in yourbloodstream, to mainly using the fat stored in your reserves.You’ve probably heard that to lose weight you shouldexercise at least three times a week for 20 minutes or more, wellthis is why.We begin to burn fat after about15-20 minutes of sustained exercise, asour fat stores are a very richand reliable source of energy.So, if you would like to be leaner and wish to show off sometoned muscles after using your gadget, head for the treadmilland start sweating.If your house is a messand its drivingyou crazy,Give us a callso you can be lazy!CLEANING SERVICESCobble Hill, Mill Bay & Shawnigan LakeVAC Health Identification Cards Accepted<strong>250</strong>-510-9999Ask about our Seniors Discount!~ Relax, Renew and Detoxify ~Debbie Shkuratoff ~ Reiki Master - TeacherUsui-Karuna-Komyo-Tibetan-Seichim Styles• Detoxifying Foot Spas• Reiki Treatments & Classes• Chakra & Energy Balancing• EMF Balancing Technique• Craniosacral Therapy• Relaxing Massage• Reflexology• Jade Roller Massage Capsule• Amethyst Crystal Bio-Mat• Health Classes• Nutritional Supplements• Bio-Feedback Assessments• Kangen Water ~ Micro-Clustering, pH Balanced Ionized WaterGift Certificates and Packages Available!Monday to Friday 10 to 5 • By Appointment OnlyUpper Level, #42 Valleyview Centre, Cobble Hill, BC<strong>250</strong>-<strong>743</strong>-8122 • www.reikiwellness.ca • reikiwellness@shaw.caPage 8<strong>South</strong> <strong>Cowichan</strong> life


PLEASE MENTION THE SOUTH COWICHAN LIFE MAGAZINE WHEN RESPONDING TO ADVERTISEMENTSTheLaughingLlamaCOMMUNITY STOREOPEN7:00am - 9:00pm7 DAYS A WEEKCheck out our FarmersMarket bringing youFresh Local Produceat Competitive PricesSEE OUR DAILY SPECIALSMarchMadnessSALE10% OFFALL WINE KITS10% OFF ALLLIVESTOCK FEEDNutro Natural ChoiceChicken Rice & Oatmeal15.9KG Bonus Bag$39.99(while supply lasts)TO FIND US:<strong>South</strong>bound, turn right off the TransCanada Highway before Kilmalu Road.Northbound, turn left off the highwayat Cobble Hill Road.Our back driveway is located acrossfrom Bonner School.SPRING FLOWERSARRIVING DAILYLandscape Primulas,large flowering 4” 1.49eachDouble flowering Primlettes,flowering 4” 1.99eachCarnations full bloom,beautiful scent 4” 3.99eachDVD MOVIE RENTALSKEY CUTTINGFISHING LICENCESFISHING TACKLELIVE BAITDOG LICENCESLIVESTOCK FEEDLIVESTOCK SUPPLIESPET FOODSPET SUPPLYPAN DISPOSAL TICKETSBEER & WINE KITSBREWING SUPPLIESGROCERIESBEVERAGESICE CREAMAND SO MUCH MORE...<strong>250</strong>·<strong>743</strong>·2051<strong>South</strong> <strong>Cowichan</strong> life Page 9


Visit our website for advertising information and local business directory www.southcowichanlife.caDOGDAYCAREHAPPY TAILSVet Approved & Insured800 sq.ft.air conditioned play areaand large fenced run.For more information call Ramona<strong>250</strong>-<strong>743</strong>-9897e-mail: happytailsdogdaycare@shaw.cawww.happytails-dog-daycare.commagnolia lawn carefull property maintenance <strong>250</strong>-710-3589specializing in hedging • garbage & rubbish removal • thatching • aerating •fertilizing • liming • lawn mowing • weed-eating • small garden design & installationSeniors Discount!Page 10<strong>South</strong> <strong>Cowichan</strong> life


PLEASE MENTION THE SOUTH COWICHAN LIFE MAGAZINE WHEN RESPONDING TO ADVERTISEMENTSGlimpses of Our PastSTORY5Five Generationsof Community ServiceBy George BairdOur Braithwaite/Baird clan moved to thefamily farm in Cobble Hill in 1952. Not longafter our family joined the Farmers Instituteand began working at the Cobble Hill Fair.In the early years there were no buildingsfor livestock or anything on the east side ofWatson Avenue and all the livestock was tiedand shown on the west side of the hall wherethe outdoor stage is today. During these earlyyears my grandfather, George Braithwaite,and my dad, Roland Baird, helped to clear theland on the east side of Watson and buildingsstarted to appear over the years.My grandmother, Ellen Braithwaite worked with theWomen’s Institute hosting the afternoon tea at thefair. She also entered her baking and crocheting in the fairalways winning many prizes. In about 1959, I joined theCobble Hill Community Club with a Jersey calf and enteredit in the Fair. I joined the <strong>Cowichan</strong> 4-H Holstein Club andlater the <strong>Cowichan</strong> 4-H Beef Club where I always took part inthe Cobble Hill Fair. It was always wonderful to see how thevolunteers worked to make this community event happen.In the early 1970’s I became a 4-H Leader with the <strong>Cowichan</strong>4-H Beef Club and the club always attended the Cobble HillFair as it was a great success. My two boys became membersof the <strong>Cowichan</strong> 4-H Beef Club and always enjoyed showingat the one day fair at Cobble Hill with its great showcase ofagriculture. Even before this time my mother, Margaret Baird,was involved in the Women’s Institute and she would enterher crocheting and baking along with her famous ChristmasFruit cake into the fair and always came home with prizes forher entries. I recall my wife Gladys making a rug one year andentering it in the fair. She came home with first prize. She alsoentered in many of the Domestic Science categories and camehome with a lot of ribbons.Photograph:Cobble Hill FairIn recent years my two boys have helped stage the CobbleHill Fair by working with the Duncan and District VintageMachinery Club and even helping to take hay off the fieldwhere the horse show is held. My daughter-in-law also entersDomestic Science and my grandchildren are entering theirbaking and garden produce in the children’s section of the fair.This past summer my grandson helped redo the handicappedwalking areas and paint chairs at the rabbit barn. I had tolaugh when he told one of our volunteers how the three pointhitch on our farm tractor works as we were moving some Fairmaterial around.Our five generations are proud to be part of our communityand of our farming working and volunteering at the CobbleHill Fair.• Paint and Body Work• Custom Paint• Show Cars• Motorcycles• Custom Metal Fabricating• Restorations• Undercoating• Rust Proofi ng• Insurance Claims• Detailing/Polish & WaxPhone Brian:<strong>250</strong>-<strong>743</strong>-1150Shawnigan Lake • BC • V0R 2W1<strong>South</strong> <strong>Cowichan</strong> life Page 11


Visit our website for advertising information and local business directory www.southcowichanlife.caMill Bay Garden Club<strong>Cowichan</strong> BayMaritime SocietyFundraising forthe WaysThe Covey Heritage MarineWays is an authentic piece of<strong>Cowichan</strong> Bay history. Builtand operated by Ron Lindsayfor many decades. These are thetraditional railway type designand one of five that operated in<strong>Cowichan</strong> Bay for many years.Ron donated the Ways to the<strong>Cowichan</strong> Bay Maritime Centrein 2006 - the Centre relocatedthem to their site as part of theinterpretive displays. Duringthe installation the Ways wereconstructed to environmentalstandards.After years of hauling manyboats, the ravages of saltwater have taken their tolland complete restoration ofthe carriage is necessary. Newmaintenance services willalso be available, includingscrubbing, anti-fouling, zincreplacement plus mechanicaland hull repairs.Join us in preserving this icon.Learn more about how youor your company can supportthis historic project please visitwww.classicboats.org or call<strong>250</strong>-746-4955.You will be helping to continueadding new life to ourcommunity’s unique heritagewooden boat yard. To ensure thecontinued service to our boatingcommunity at the <strong>Cowichan</strong>Wooden Boat Society.Ways To DonateA fabulous fundraising seafoodbuffet catered by <strong>Cowichan</strong> BaySeafoods on 31 March. Tickets$100 per couple.Donate $<strong>250</strong>+ and you will berecognized on our story boardto be permanently mountedbeside the Ways.Donate $500+ and you also willreceive a pennant, printed withyour name, flying at the centre.Donate $2,500 and you alsohave the opportunity for namingrights of the Ways for 2 years.Donations over $20 will receive atax receiptShawnigan - Cobble Hill Farmers’ Institute 11th AnnualSaturday, March 10, 201210 a.m. – 3 p.m. • Cobble Hill HallFor Information contact:Beth at <strong>250</strong>-<strong>743</strong>-8036Carolyn at <strong>250</strong>-<strong>743</strong>-7305email: cobblehillseedysaturday@gmail.comBy Pip WoodcockSpring is on its way - hopefully the weather is clementbut we do need rain to raise the water table so thatthe earth and our gardens will flourish during thedrier months. This is a good time to tidy up after anystorms and to do a bit more pruning.If Photinia is pruned lightlyevery six weeks the leaveswill stay red. Hardy Fuchsiasshould be cut back as far as thesound, undamaged portions,Lavenders, once new greenis showing and Senecio greyineed a hard trimming andLavatera (Tree Mallow) cutdown to 1 foot. After WinterJasmine has flowered prunehard and remove the small,dead, woody stems.Deer are probably beginningto enjoy the lovely new, greenshoots that are appearing.Plants that have been known tobe ‘deer proof ’ often prove notto be. Most people love to sharetheir own special remedy tokeep the beasties away so hereis mine. Mix an egg yolk andsome bicarbonate of soda in 1litre of water and spray awayon your vulnerable plants - youdo have to reapply after rain.Planning for the GardenShow is going ahead - CobbleHill Hall and the judges arebooked so mark Saturday 16June on your calendars for anenjoyable experience. Now isa good time to start thinkingabout potting up some of yourfavourite plants for the PlantSale so that they can establishgood roots. Please remember toname them!For our March meeting a panelof Master Gardeners, who areclub members, will talk aboutpreparing to get the most outof your ornamental gardenand will answer questions.The panel is being organizedby MBGC past PresidentBarb Kohlman.The MasterGardeners Association ofBC is celebrating its 30thAnniversary this year. Thereare 6 Chapters with 2 being onVancouver Island - Victoria andVancouver Island - the GardenClub has members from both.The Mission of VIMGA is toprovide information aboutgardening to the communityand educate people aboutenvironmentally responsiblegardening practices. Tobecome a Master Gardener itis necessary to take the MasterGardener Basic TrainingProgramme which is offeredat Glendale Gardens or at VIU.After the course the next twoyears are spent as a MasterGardener in Training, workingwith a qualified MasterGardener at clinics held atlocal nurseries, Garden Tours,Fall Fairs, Garden Shows,etc. answering questions andcontinually learning. I took thecourse at Malaspina (now VIU)with an excellent instructor,our own Barb Kohlman andalways enjoy dialogue aboutgardening!For more information please goto www.mgabc.org.Just a reminder that DuncanSEEDY SATURDAY willbe on Saturday, 24 Marchfrom 10-3 p.m. at the MercuryTheatre, 331 Brae Rd, Duncan– admission by donation.The next meeting of MBGCwill be on Tuesday, 27 March atthe Community League Hall atKerry Park Recreation Centre- doors open at 6.30 p.m. for a7.00 p.m. start.Check MBGC out at:www.millbaygardenclub.comor contact Ajay Oppelaar,President at:arkengardens@gmail.com.Page 12<strong>South</strong> <strong>Cowichan</strong> life


PLEASE MENTION THE SOUTH COWICHAN LIFE MAGAZINE WHEN RESPONDING TO ADVERTISEMENTS<strong>South</strong> <strong>Cowichan</strong> life Page 13


Visit our website for advertising information and local business directory www.southcowichanlife.caProblem SolvingBy Mary Eshenko, CPCCshop miDaily each of us either know someone or find ourselvesstruggling with problems. Whether it is in our personal,work or career lives, it seems like we cannot get pastfighting with one or more issues; the constant wrestlingwith challenges leaves little energy for finding solutionsto the problem.There is a tendency to rehash what led up to the problemand place our attention on what went wrong. Although reviewinghistorical data is required, even necessary in many scenarios, theday to issue resolution may not need to become that complicated. Aplace to start might be to define:What is a problem?A problem is a condition that is not acceptable. It may involve,people, systems, processes, products, circumstances, personal,professional or business situations.What is a solution?Often man-made resolution are either a bad or unsatisfactorysolution that creates new problems that cost more and result inoutcomes of win – lose. And good or satisfactory solutions where thedesired objective lasts, is acceptable within parameters and there isa win-win outcome. Where we get into trouble is when our emotionsdrive us to fix it and we move into action without taking stock.No matter what aspect of life we are attempting to findsolutions, problems are almost always multi-dimensional and mayrequire industry specific problem solving models that are bestresearched and applied precisely.The basic structure for problem solving does not need tobe complex, what is does require is cool, objective and open topossibility mindsets. That is why facilitators, coaches and mediatorsare hired, because they are detached from the outcome and are notinvested in already knowing how it should be.The following are steps that can help problem solving andsolution seeking become a more tangible and structured process:• Define Problem – what is the problem?• Analyze Problem – look at the issue from a number ofperspectives.• Validate Problem – check it out – is this really the problem?• Identify Variables that contribute to the problem - createscenario options.• Develop a Plan – Implement – Monitor Progress – Modify asrequired.• Evaluate and start again at the top - define the problem.Mary Eshenko is a Certified Professional Co-Active Coach,specializing in Change/Transitions Management, LeadershipDevelopment and EQ Consulting.Did You Know?British Columbia is Canada's third-largest generatorof hydro electricity, providing some of the lowestpower costs in North America. The province isalso Canada's second-largest natural gas producer, and theoil and gas industry continues to see tremendous growth,particularly in north-eastern B.C.Mi l l Ba y Ce n t r eEverything you needall in one place!Ample Free Parkingwww.Page 14<strong>South</strong> <strong>Cowichan</strong> life


PLEASE MENTION THE SOUTH COWICHAN LIFE MAGAZINE WHEN RESPONDING TO ADVERTISEMENTSllbay centremillbaycentre.com<strong>South</strong> <strong>Cowichan</strong> life Page 15


Visit our website for advertising information and local business directory www.southcowichanlife.caMill Bay Fire DepartmentBy Joanne NelsonSpring is around the corner and as the sun is peeking, remembersunscreen and sunglasses.One third of all house fires starts in the kitchen and arecaused by someone leaving cooking unattended or submitting to adistraction while cooking.Common causes for appliance fires can be through misuse bythe owner, appliance fatigue, old wiring, and potential design faultssuch as televisions, computer monitors, deep fryers, heaters andcooling fans. Major causes of dishwasher, washing machine, hotwater heater and outdoor appliance fires are, moisture contactingthe electrics or a readily combustible material coming into closecontact with a heat emitting part of the appliance.Keep appliances clean, and wipe surfaces after spills. Assuremicrowaves have enough room to breathe and all vents are clearedof obstructions. If there is a microwave fire, keep the door closedand unplug the microwave. Make sure to have the microwave ovenserviced before you use it again. If there is an oven fire, keep the doorclosed and turn off the heat. If the fire doesn’t go out immediately,call the fire department. Clean that lint screen in the clothes dryerafter every single load and make sure the freezer is not sitting onthe cord!Just because there’s no flame does not mean there’s no fire risk.Keep an eye out for scorch marks, blown fuses, flickering lights asthey are all are signs of loose wiring, frayed wires, other electricalproblems and/or badly wired plugs. Have an Electrician check yourplug-ins and/or fuses if you have any of these issues in your home.Overheating can occur if you overload a socket with too manyelectrical appliances. Always have functional and up to date smokedetectors as well as fire extinguishers strategically located throughoutyour home. Check out our website at www.mbfd.ca.Congratulations and best wishes in yourfuture challenges to retiring Fire Chiefand Firefighter, Terry Culp after20 years and Ed Nelson, as an Officerand Firefighter, after 35 years.Did You Know?The most effective way to eliminate standby powerloss is to unplug the appliance when you are notusing it? A plug can ignite even though equipmentis turned off. Any power surge or unforeseen problem withelectricity can cause a fire. A surge protector bar addsadditional safety and security, protecting electronics fromdamage that can be caused by surges.Cedar Coast Garden ScapesGarden Projects & MaintenanceSylvia CarruthersOrg anic Master G ardener<strong>250</strong>-710-26892810 Gregory RoadShawnigan Lak e, BC V0R 2 W1 Cedarcoastg ardenscap es@shaw.ca Page 16<strong>South</strong> <strong>Cowichan</strong> life


PLEASE MENTION THE SOUTH COWICHAN LIFE MAGAZINE WHEN RESPONDING TO ADVERTISEMENTSAsk Janet...FEATUREMill Bay’s New Lingerie ExpertDear Janet, I am struggling to find the best type of brafor me. What would you suggest? Bewildered BrendaDear Brenda, It’s difficult to determine what isthe best bra for you without asking you - whateffect are you looking for?In that I mean we have four different effects inchoosing lingerie.1. The Shaping Effect - The Shaping Effectenhances the bust, giving it a high, roundedshape. The bra is invisible under yourclothes and gently flatters your figure.2. The Enveloping Effect - The Enveloping Effectensures perfect, reassuring support with itswell-fitting shape.3. The Uplift Effect - The Uplift Effect is theperfect ally for square necklines with itscurvy, uplift effect.4. The Plunging Effect - The Plunging Effectmagnifies deep, plunging necklines byredefining the breasts for a more voluptuouslook.It’s best to come in and try all these stylesand see what works best for your and what youare wearing.Dear Janet, My bra size is a30G! I want something prettythat will support. Can yousuggest something that willwork? Voluptuous VelmaDear Velma, Have youever tried the brandCurvy Kate? This lineof lingerie is ideal forsupport and lift, bustalso compliment thosekiller curves. There aremany fresh and fun stylesto suit every taste. Thisis simply the best bragiving all curvy women ahuge range of beautifullingerie that fitsand flatters fabulousfigures.Dear Janet, I am getting married in July and recently purchased my gown. In my last fitting I realized I need ashaping garment. What would you suggest? Getting-Married-GailDear Gail, We all want a perfect, smooth, stunning look on our wedding day! We have to face thecameras, family, and friends with confidence . . . so don’t forget the most important thing to lookbeautiful. Whether to contain midriffs, shrink butts, smooth thighs, control tummies, or lift upbreasts, the right underwear gives you the right look! So I say go on a Shaping Spree!!! SPANX ishere on your big day!Helpful tips - If your wedding dress is a slim style all over, I would recommend the SPANX thatcontinue all the way to the ankle. Therefore, you don’t have a line showing at your panty lineor thigh. Be careful! Some SPANX come with a bra connector, so make sure and wear a bra with yourwedding gown if possible. Avoid a corset, as it might be uncomfortable when sitting down.One of the best benefits of investing in SPANX or a similar item is that you can wear them with anydress after the wedding! Bridesmaids will also love SPANX, so spread the word!If you have a question forJanet of Bare Essentials, email: info@specialitylingeries.ca<strong>South</strong> <strong>Cowichan</strong> life Page 17


Visit our website for advertising information and local business directory www.southcowichanlife.calisa smith ◆ graphic designerover 20 years experience as a mac based designer • work very closely with the cowichan press in mill bayspecialising in design for print • proficient in photoshop, illustrator & indesign • very competitive ratesShawnigan Lake • <strong>250</strong>-929-6699 1–2 Yard Delivery of Topsoil1–4 Yard Delivery of Bark MulchGeneral Hauling &Refuse Clean-Up<strong>250</strong>-<strong>743</strong>-4884$45 Delivery to most areas of Cobble Hill,Mill Bay and Shawnigan LakeDr. James M. Cornell Inc.Dr. Brian Kilduff Inc.We Welcome New Patientsreception@cobblehilldental.com www.cobblehilldental.comTel: <strong>250</strong>-<strong>743</strong>-6698 Fax: <strong>250</strong>-<strong>743</strong>-868655-1400 <strong>Cowichan</strong> Bay Rd., Cobble Hill, B.C. V0R 1L3Cori McCaw, Mortgage Consultant<strong>Cowichan</strong> Valley SpecialistDLC Prime Mortgage Works Inc.<strong>250</strong>-<strong>743</strong>-CORI (2674) <strong>250</strong>-882-7119cmccaw@shaw.ca www.corimccaw.caBest rates with National and Local Lenders.You don’t have to negotiate – you get it automatically!Ask me about ‘Green’mortgage options &energy rebates!Page 18<strong>South</strong> <strong>Cowichan</strong> life


PLEASE MENTION THE SOUTH COWICHAN LIFE MAGAZINE WHEN RESPONDING TO ADVERTISEMENTSBy Th e BayFEATURETh e Ki n s o l Tr e s t l eBy Meghan SealThis winter season has beenrelatively mild, but wet, which haslet us get active outside without needing asurvival suit most of the time. Recently I took mydad and my daughter to the restored Kinsol Trestle. Now thatthe restoration project is complete I haven’t seen any local mediacoverage, so here is an update on how things look to a regular visitor.Living in the Shawnigan Beach Estates, the trestle is a close avenue for fun.Each time we do visit, I am always amazed at the magnitude of the structure. Weparked at the little parking lot off of Glen Eagle Road, loaded Emily into the backpackand headed north. On this Saturday morning the temperature was still cool as the sunwaited behind the trees. Be prepared to see an array of people using the trail if you walk on theweekend. We passed joggers, bikers, other little families sauntering along such as ourselves, even alittle group of dogs.Emily was busy behind me waving at all the passing traffic, and calling out “ba-ba” to the dogs. We are teaching herhow to say puppy, but “ba-ba” is the gladly repeated sound.Nearing the trestle (yes, we hadn’t even arrived at it yet), Emily began to squirm and tell us in her own words that she wantedout of the backpack. I lifted her out and ended up carrying her in my arms the rest of the way. I think she may have been cold, her littlefingers were chilly, but the rest of her was bundled up tightly. Sitting in the pack, not moving much with minimal heat from the sun, shelet me know that being carried was more comfortable.She walked along the trestle, certainly not remembering that she was cold, and enjoyed the view with dad and me. The Koksilah Riverwas high and even standing a hundred and forty-five feet above; the rushing water was still a soothing sound. Sun shone along thetrestle making warmth for us as we crossed, but as we continued along the other side Emily wasn’t a happy camper. I was sort of mindboggledas she is a genuine outdoor baby. If she wants something - it’s always to go outside and play. Rain or shine.Since having Emily the preparation for our adventures takes longer, and yes, sometimes they are close to home and on a flat grade,but I enjoy taking her to all the places that I love and look forward to warmer weather so we can adventure to new places together. Mybaby-hiking-buddy. We are hoping to take her to Mount Wells Regional Park in Langford this month.We finished off our walk to the trestle in record time as carrying 20lbs of grumpy baby makes for a good workout. !"#$%!%$&&%%$ '( () ***)( () <strong>South</strong> <strong>Cowichan</strong> life Page 19


Visit our website for advertising information and local business directory www.southcowichanlife.caStitch, Rip And GlueBy Carolyn CarrWhat is Folk Art Painting?I get asked this question often, the best way I can describe it is:Hand painting different designs on a variety of objects, such aswood, metal, tin, glass, fabric, ceramic, wicker, etc, tracing on yourdesign and building up multiple layers of paint to create shadowsand highlights while not having to learn how to draw.Now, of course this is a very shortened version of the wholeFolk Art or Decorative Painting art, there are tons of books andmagazines on these subjects, and you can become quite advancedas you build your skills with stroke work and blending techniques,but I like to just get down to painting and bypass the drawing, getdown to the fun and creative stuff.You don(t need a lot of experience for this type of art, just apassion for learning and trying new things, and of course wantingto paint on anything that doesn’t move. I have painted on manydifferent objects over the years, lots of wood objects like old woodframe that get turned into mirrors, chairs and stools, dressers, bigand small, and serving trays. Also, wicker baskets, tin buckets,canvasses, fabric table runners and glass vases.Each object needs a little different prep and/or paint, such asfabric needs fabric medium mixed with acrylic paint, tin and metalneed a metal primer and glass needs ceramic paint. I find wood theeasiest to paint on, good old sandpaper and paint is just about allyou need to get going and be creative. Have fun with your Folk Art.Please call me for any extra instructions or help.SnakewoodRenovationsSpecializing in all your home renovation needsGENERAL CONTRACTINGResidential or Commercialcompetitive rates • free estimates<strong>250</strong>-885-6443 snakwood@telus.net • All Major Brands of Appliances• Microwave • Central Vac Repairs• Gas Appliances • Hotwater Tanks• Preventative Maintenance & Inspections• Dryers a SpecialtyKey ApplianceR E PA I R S E RV I C E S35+ YEARS EXPERIENCEPrompt and Courteous ServiceServing the <strong>Cowichan</strong> Valleyand Surrounding Areas.Call Eugene<strong>250</strong>-597-1777www.keyappliance.weebly.comPage 20<strong>South</strong> <strong>Cowichan</strong> life


PLEASE MENTION THE SOUTH COWICHAN LIFE MAGAZINE WHEN RESPONDING TO ADVERTISEMENTSGlimpses of Our PastHistory, Mysteryand Intrigue!By Mill Bay Malahat Historical SocietySTORYPhotograph:Scollard HouseFor several decades past, Mill Bay residents haveheard various yarns of possibly having had atone time, a famous gangster in their midst. The‘Scollard House’ or the ‘Whiskey House,’ formerlystood on the site of the Mill Bay Marina. Onerumour circulating was that this house had beenheadquarters for the famous Chicago gangster,Al Capone. Another is that it was Capone’sbookkeeper who resided here for a time.Mill Bay Pioneer and author Adelaide Barry Ellis wrotethat “Edward Durban Sherringham, along with his wifeand daughter Nancy, arrived in Mill Bay in the early 1920’s.”Sherringham was a cattleman from the Chilcotin. He bought acouple of lots (now 2705 Mill Bay Road) and had a large housebuilt but when he got a good offer, he sold and left the area. Newsgot around that a millionaire from the United States was now thenew owner. The year was 1930 and his name was G.F. Scollard,whose agents came and renovated the house prior to Scollard’sarrival. They installed floodlights and it was said that this wasto be a holly farm. He bought several acres from north of theMasonic Hall, west as far as the present Bayview School, (now thesite of Tim Horton’s) east to the waterfront and south to the oldWilkinson place. A number of holly plants were even planted.When Mr. Scollard moved into his new home, kindly Mrs. Hughesfrom across the road toddled over with a basket of ‘goodies’ tomeet her new neighbour. To her indignation, she was met at thegate by two burly guards who stopped and searched her.Mr. Scollard, resembling ‘Colonel Saunders’ of fried-chickenfame, brought with him a housekeeper named Oklahoma Colins.She was installed in one of two cottages Mr. Scollard had built.His next move was to buy the Wilkinson property, have the oldhouse burned down and a new two-story one built in its place. Itwas rumoured that he had a large vault built in the basement.Perhaps to make a good impression, Mr. Scollard arrangedan excursion to Seattle for local school children, Mr. andMrs. Norman Johnston being delegated to act as chaperones.The children had a wonderful time, leaving by bus early onemorning and returning after midnight. That was the last ofScollard’s good deeds.He tried to fence off the beach but, of course, the winter stormswashed out the fence and a second fence was put up, furtherinshore with the same result. He then had the fence erectedat the top of the bank. However, he had a change of heart andannounced that he would present the land across Handy Road tothe community for a park. These two acres had been used by thepublic for many years for school and other picnics, but no landdeeds were forthcoming. He also promised to donate a buildinglot for a hall. This never materialized either. He did donate thelot for the Masonic Hall as he belonged to that fraternity.True Detective Magazine printed a story about Scollard’s past.Among other things, he had forged his wife’s name and made offwith her fortune. Rumours flew about.He lived there almost twenty years and finally, forced to leaveby failing health Mr. Scollard moved to Vancouver, leaving hisaffairs in the hands of the Royal Trust Company. He died fiveyears later in 1956, at the age of 87. He was survived by a daughterin the USA.On 19 March, 2011, 25 members of MBMHS had a fascinatingtour of this large three-level 1930’s house replete with rumoursof mobster connections. Many were surprised to learn that therewas a pool behind the house.The tour began with Maureen Alexander reading from AdelaideEllis’ Along Mill Bay Road about wealthy Mr. Scollard and therather extreme security put in place around the house he hadbuilt here. Adelaide stated that rumours of links with Al Caponewere unfounded, but one wonders about the reason for a walk-insafe in the basement. A few long-time locals contributed storiesabout Scollard’s time (Lois Garnett said he seemed a nice man ather wedding, Janet Brackenbury said her father (paying a socialcall) was greeted with a shotgun and Steve Crothers reported thatthe FBI showed up to inspect the wall that was built around theplace.Toward the end of the tour, we were shown down to themysterious basement and the walk-in safe with its foot-thickbrick and concrete block walls that keep us wondering. Onecould be forgiven for believing that the true purpose of the safewas to guard more than the daily milk money but nowhere to beseen was the fabled entrance to an underground passage, cleverlyhidden perhaps?<strong>South</strong> <strong>Cowichan</strong> life Page 21


Visit our website for advertising information and local business directory www.southcowichanlife.caCrowder’sColumnBy Jean CrowderEveryone is thinking aboutretirement these days. Afterthe economic downturn, manypeople wondered if they shouldput off retirement to give them more time to buildtheir nest egg.Part of their planning is the Old Age Security (OAS) program – apillar of Canada’s pension system.But the Prime Minister’s announcement to the World EconomicForum that OAS needed to change has alarmed seniors and anyoneelse counting on that funding for their retirement. Part of the concernis that the government has announced there will be adjustmentswithout telling anyone what those adjustments will be.Most speculation focuses on a change to the retirement age,lifting it to 67 years from 65. While people on average are livinglonger, many of the people who depend on OAS are not. AndrewJackson of the Canadian Labour Congress pointed out that a lifetimeof hard work means many older workers cannot keep working.One-quarter of people who retire do so because of healthreasons, even if it means they are not financially ready. Increasingthe age of retirement will have no affect on their ability to work.For other workers who have lived on low incomes for most oftheir life, cutting the years of OAS eligibility will be devastating. Formen who earn the lowest 20 percent of income, their chances ofsurviving to 75 are only 50 percent.Take two years of retirement away from them and you eliminateone fifth of their time on OAS but you have not eliminated their needto retire at age 65.Provincial governments will take a big hit if the age of eligibilityfor OAS is raised. That means two years that non-working seniorsmight be on provincial social assistance or disability benefits.All this uncertainty while the government’s own actuarial reportshowed that OAS was sustainable, although costs will increase in themedium term (to 2030).New Democrats recognize the need for a comprehensiveplan to adjust to the demographic shift we are facing, and to ensurethe seniors’ population remains healthy and able to participate insociety. That’s why I have decided to host a series of non-partisanseniors’ roundtables in the riding to hear from constituents on whichissues and priorities they see as best preparing our community andnation for the increase in the seniors’ population.While some roundtables were held in February, the rest will beheld throughout March.Please feel free to contact my office at 1-866-609-9998 if youhave any questions or would like to know where and whenseniors’ forums are being held. Or check out my website at www.jeancrowder.ca.Did You Know?B.C.'s total land and freshwater area is 95million hectares, larger than France andGermany combined. Only 30 countries arelarger. British Columbia occupies about 10 per cent ofCanada's land surface. Cobbleccino’s Café<strong>250</strong>-<strong>743</strong>-8158BREAKFAST & LUNCHSPECIALS $5!GLUTEN FREE PRODUCTS AVAILABLEPage 22<strong>South</strong> <strong>Cowichan</strong> life


PLEASE MENTION THE SOUTH COWICHAN LIFE MAGAZINE WHEN RESPONDING TO ADVERTISEMENTSWhen Dogs PlayBy Lisbeth Plant KPACTPDogs need opportunity to run free and play, sniff and explore, awayfrom the home property, to remain mentally and physically satisfied.Tired, satisfied dogs are less likely to develop problem behaviours.The dog park or public dog walk can be the best, or the worst,thing that happens to your dog, SUPERVISION is the key. Is your doghaving fun? Is the other dog having fun? Pay attention to your dog,NOT your cell phone. Keep moving to avoid creating a hot spot; nostanding in a circle chatting with friends!Youngsters want to romp and chase, but adults may not. Theystill benefit from, and enjoy, socializing with friends. Do not forceyour reluctant adult or senior dog to suffer the local teenage gang. Ifyour dog growls at a rude youngster that jumps into her face, she isnot being bad, she is good! The growl is a warning (“Please don’t dothat!”). She needs your support, not your correction. Ask the ownerto take their dog away. Personal space invaders are rude!Some dogs love chase games, others like wrestling, but manydogs just want to hang out together and sniff the same sniffs. Littledogs should be kept apart from big dogs. Even if you’re small dogis ‘fine’ with one or two adult friends, that is not the same as beingpounced upon by strange dogs. Accidents can and do happen.Young puppies need a controlled environment of safe andhealthy adults and puppies. That is not the local dog park. Choosea well-run puppy class. The dog park is also not appropriate foraggressive dogs, very shy dogs, dogs that are possessive of toys,food or you, unvaccinated, injured or sick dogs, dogs with parasites,and intact female dogs in season. Don’t bring a dog with social issuesto the dog park to ‘get over’ his problem-he may well get worse.Contact your trainer to discuss a remedial behaviour modificationprogramme. If your dog has a medical issue, ask your veterinarianabout appropriate exercise.To learn how to identify safe dog play, please come to the FREE2-hr presentation SAFE DOG PLAY presented jointly by the TyeeKennel Club, <strong>Cowichan</strong> Canine and Dunkin’ Dogs, on Thursday 15March at 7 p.m. at the Dunkin’ Dogs pet store, Valleyview Centre,Cobble Hill.Next month: Buying a Dog<strong>Cowichan</strong> Canine- First, Do No Harm -!ClassesPrivate lessonsDay TrainingBehaviour consultationsFREE Community Education eventsLisbeth Plant KPACTP & Bev Maahs KPACTP<strong>250</strong>-<strong>743</strong>-7648 / -732-5415www.cowichancanine.caJeanCrowderMP, Nanaimo-<strong>Cowichan</strong>Aging: Everybody’sDoing It!Join us for a roundtable discussion ofseniors’ issues, including affordablehousing, income security andhealthcare. All are welcome!March 10, 2012 at 10amSylvan United Church985 Shawnigan-Mill Bay Road, Mill BayPlease call 1-866-609-9998 for informationDAVID B. POPEHICKS & CO. BARRISTERS & SOLICITORSWills • Estates • Mediations • Real Estate24-2720 Mill Bay Road,Mill Bay Centre,PO Box 83, Mill Bay, BC V0R 2P0dpope@shaw.ca<strong>250</strong>-<strong>743</strong>-3245<strong>South</strong> <strong>Cowichan</strong> life Page 23


Visit our website for advertising information and local business directory www.southcowichanlife.caGrow FoodIn ContainersBy Joy StoryGrowing food in containers can be fun and practical.Last spring GROW FOOD grew lettuce and salad greensin an old suitcase that is still growing winter cabbageand violas the following spring.When looking for containers to grow food in, keep in mind thefollowing points:* The Bigger The Better. The more room the roots have toroam, the longer the crop will produce.* Always provide drainage holes for excess water to escapefrom* The containment of soil will require liquid fertilizer (seaweedor fish) on a weekly basis for most of the growing season* Adding compost or well rotted manure to the bottom of thecontainer will help the plants establish a good startGROW FOOD is hosting an Organic Gardening Class on ContainerGrowing on Wed. March 21 and a Winter Gardening Class with BillHerring on Wednesday March 14.HOUSEFEATHERSCUSTOM INTERIORSGreat Prices! Great Service!KATE LEAMY D.I.D HOME STUDIO<strong>250</strong>-<strong>743</strong>-7683 CELL <strong>250</strong>-710-2356e-mail: kateleamy@shaw.caBest Prices All Year Long!Serving the Valley for 20 Years• We offer Roman shades, custom drapery & bedding.• Extensive collection of fabric, hardware andmanufactured window treatments.Both Classes are at 6:30 - 8:00 pm at the Sunflower Café inDuncan, BC. For a complete Gardening Class schedules go to: www.growfoodnetwork.com.We have tech solutions. copiers, printers, fax,scanners, shredders,folders, cutters, cashregisters server management,workstation support,technology assetmanagement and networkconsulting business applicationsoftwareWe can maketechnologywork for you.We can fix what’s broken.On-site warranty, repair andpreventative maintenanceservices for: printers and copiers shredders fax machines scanners folders and cutters cash registersFeaturing Blinds Made In CanadaWe offer FREEIN HOME QUOTESAND CONSULTATIONSCanadian Blinds65% OFF REG. PRICES<strong>Life</strong>time Warrantywww.housefeathers.ca138 Craig StreetDuncan, BC V9L 1V9Phone: (<strong>250</strong>) 746-8322 Toll-free: 1-866-775-3920Fax: (<strong>250</strong>) 746-7337www.monk.caI NeedWork!KEN ABBOTT PAINTINGInteriors at 1990’s prices!Now Booking Exteriors for Summer 2012100’s of Local References AvailableCobble Hill<strong>250</strong>732·4833Page 24<strong>South</strong> <strong>Cowichan</strong> life


PLEASE MENTION THE SOUTH COWICHAN LIFE MAGAZINE WHEN RESPONDING TO ADVERTISEMENTSMarch Movie ReviwBy Angie Boutin, Mill Bay Prime Video PlusfeatureDiamonds! It is not only women who have been enamored by the divineness of this crystalline carbon, butmen have also had a long standing love affair with its beauty and intrinsic value. From the beginning of theirdiscovery, diamonds have been highly symbolic of such immortal characteristics as indestructible power, purityand innocence, and of course, more recently, eternal love. Women worship the stone because, thanks to thecommencement in 1938 of a highly successful marketing campaign by the De Beers Company, the stone hasbecome synonymous with true romance. It is not just a gift of love but rather, the ultimate expression of love.Idolizing diamonds as we do, it is not surprising that we have often immortalized the idea and image in themovies. Perhaps one of the best comedy crime movies featuring diamonds is the original classic Pink Panther.Pink Panther (stars Peter Sellers, David Niven, Robert Wagner) which involves the theft of a priceless diamond. Thisdiamond was said to be the largest in the world with a unique quality in that whoever stared into the stone long enoughwould begin to see a moving panther. It involves sufficient humour and physical comedy involving the bungling klutzinessof incompetent French police inspector Clouseau to make the film fun to watch. Available on DVD. Not Rated.Diamonds Are Forever This 1971 film (stars Sean Connery) has an interesting plot involving Bond’s impersonationas a smuggler who stumbles onto an extortion plot while investigating a large amount of missing diamonds stolen fromthe <strong>South</strong> African mines. As with any 007 film, there is a tux, some gimmicky gadgets and some excellent stunts. Ofcourse, there are also a lot of cool action sequences involving fight scenes, speed and narrow escapes and explosions– and this particular story involves a dazzling fifty thousand carats worth of ‘a girl’s best friend.’Available on DVD. Rated PG for violence and sexual innuendo.The Bank Job Jason Statham fans will enjoy this crime drama which modestly starts with an opportunity to steal cashand priceless gems and ends with a Royal scandal. It is based on the true story of an unsolved 1971 robbery of a bankin London in which the jewels were never recovered. Although the movie is about small time crooks that literally get inover their heads after burrowing their way into the Lloyds Bank safe-deposit vault, the film has several interrelated plots.There are suspenseful twists as things go seriously wrong as it turns out the contents of some of the safety deposit boxescontain secrets involving powerful government figures and the Royal Family.Available on DVD & BluRay. Rated 18+.Blood Diamond (starring Leonardo DiCaprio). There is a very dark side to our pure and dazzling gem. This quicklybecomes apparent in the impressive and well executed action political adventure. My first inclination is to say ‘wow’ butthen all too quickly the film’s early momentum gets even better than just ‘wow.’ DiCaprio’s character is a key player in thebusiness of diamonds used by rebels and government forces to fuel conflict and finance arms purchases and other illegalactivities relating to the ongoing civil war in Sierra Leone. He plays a <strong>South</strong> African mercenary and cynical soldier offortune that makes a long physical and emotional journey in search of a 100 carat pink diamond unearthed by a slavein the minefields. This film shows us the human suffering brought about by the corrupt diamond trade; it very efficientlylowers the glamour of the gem while raising our conscienceness. A second viewing serves it justice.Available on DVD & BluRay. Rated R for strong violence and language.Diamonds (stars Derek Jacobi, Judy Davis, Joanne Kelly, Louise Rose and James Purefoy). A partially made Canadianmini-series, this film shines light on the ugly side of the diamond while serving to raise social consciousness. Like BloodDiamond, this film also delves deeper into the diamond trade than we are comfortable with. This film was not met withrave reviews, which is unfortunate because it is much better, in my opinion than it was ever given credit for. There are fiveworthy storylines that are very neatly linked to the international diamond industry. Each storyline feels authentic and fitstogether in the grand scheme of the movie; I liked the overall movie so much, that despite its flaws I feel that it is a hiddengem and so have placed it in my ‘Staff Picks’ as one of my favourites.Available on DVD. Rated R 13+.Other diamond based movies worth watching include: Flawless (Micahel Caine, Demi Moore); Gentleman PreferBlondes (Marilyn Monroe); Ocean’s 13 (George Clooney, Brad Pitt).<strong>South</strong> <strong>Cowichan</strong> life Page 25


www.dingsproclean.comCOWICHANVALLEYHYPNOTHERAPYDANETTE NOBLE, RCH CCHTAre you ready tomake Positive, Healthy& Beneficial Changesin your life?LEARN HYPNOSIS!CALL NOW TO RESERVE YOUR SEATLOCATED 149 CANADA AVENUE, DUNCAN (ABOVE THE SUNFLOWER CAFE).BY APPOINTMENT ONLY – HYPNOSIS WITH DANETTEPhone: <strong>250</strong>-709-7380www.cowichanvalleyhypno.com• Wood Doors• Wood Windows• Repairs to all types ofDoors & WindowsQuality since 1976<strong>250</strong>-<strong>743</strong>-4011www.kwdoorsandwindows.comHeritage Homes a SpecialityPage 26<strong>South</strong> <strong>Cowichan</strong> life


Planning Tomorrows: Risking 2012By Pete Keber, FMAMayan prophesies aside, 2012 is shaping intoa year of heightened risks. A recent study bythe World Economic Forum has outlined 50imminent risks for the globe for 2012 and the 10years beyond. While their conclusions should notsurprise us, they are certainly worth taking note ofand planning for. They divided the risks into fivecategories: economic, environmental, geopolitical,societal, and technological.At the top of the pyramid in these categories were a majorsystemic financial failure, water supply and food supply crises,chronic fiscal imbalances, extreme volatility in energy and agricultureprices, severe income disparity, rising greenhouse gas emissions,and recurring liquidity crisis. They did not focus on each riskindependently but gathered them into a framework or constellationof risks that interplay with each other and form a particular set ofpossible outcomes that will develop over the next 10 years if wecannot combat them effectively. In one case we arrive in a stateof dystopia, where global economies deteriorate to the point thatliving conditions devolve and hope of improvement wanes. This statewould likely bring out the worst in society spurring social unrest anda wider rift between classes.Another case to ponder is the state of our current safeguards.Our complex systems built up over decades have safety backstopsbuilt-in which may no longer function as designed because they areno longer adequate to handle the increasingly serpentine nature ofour systems. Therefore the imminent threats of resource depletion,climate change and economic meltdown may shatter the ability ofour current safeguards to buttress the system.It is quite probable that our world is still not equipped to handlethe virtual nature of our connectivity. The proliferation of online andwireless capabilities emerging over the last two decades has notbeen properly regulated or adapted to. In its rapidly evolving statewe probably cannot foresee where the technology and the formsof adoption that mutate it will take us. That is just one aspect of ourcomplex systems in a continual state of flux that we cannot controlor anticipate, so the likelihood of the totality of our interconnectedsystems getting shorted out by cross-wiring is getting higher. Thereare unintended consequences emerging from any steps we take toregulate or control the process.The authors of this report decided to adopt an optimisticoutlook despite the gloomy assessments that arose from the study.They felt that by understanding the risks, global policy makers havevast opportunities to counteract the effects of one or many of theserisks coming to fruition. It will be expedient to foster international cooperationto ensure that these risks are taken seriously and measurestaken on a global front to mitigate the effects. It is also necessaryto comprehend the consequences of going too far in preparing forpotential disasters in our interconnected grid.As individuals we can also prepare for these eventualities.Some people respond to future global cataclysms by withdrawingfrom society and creating their own bunker. That is hardly helpful andis impossible for everyone to do anyway. Everyone should take sometime to think about the possibilities and make some preparations.These risks are not a prediction of what will happen in the next tenyears. They are an assessment of what can happen if we are notvigilant and do not respond to the signals that confront us on a dailybasis. Sure, it is difficult to believe that world leaders can actuallyco-operate on anything, but the signs are all there that more riskslie on the horizon than at any time in recent history. We just need tolisten and begin the steps necessary to put us on the right track, andmaybe, just maybe, we can avoid the worst case scenarios.Pete Keber is a Financial Management Adviser. The opinionsexpressed here do not necessarily reflect that of this publication.A.A. Stump GrindingTree Stump Removal<strong>250</strong>-749-3449Mike SimonCell: <strong>250</strong>-732-1249P.O. Box 238Lake <strong>Cowichan</strong>, BC, V0R 2G0Painting By HartInterior & ExteriorPainting & WallpaperingFamily Owned & OperatedCertified, Licenced & InsuredAccredited Members Of The Better Business BureauPLEASE CALL FOR YOUR FREE ESTIMATE<strong>250</strong>-733-2220<strong>South</strong> <strong>Cowichan</strong> life Page 27


Visit our website for advertising information and local business directory www.southcowichanlife.caWhen you need to get wired – think ofGET WIRED ELECTRICAL SERVICESResidential and Commercial RenovationsOver 10 years electrical experience in home & officerenovations, I am your neighborhood electrician forlarge or small electrical projects.Call Dave <strong>250</strong>.709.7847info@getwiredelectricalservices.comYOUR VALLEY POOL, SPA & SAUNA STOREPool & Hot TubCouncil of CanadaMEMBERAQUAFUNFAMILY POOLS& SPAS5265 Trans Canada Hwy.,Duncan1-800-496-2611www.aquafunpools.caDid You Know?British Columbia's Provincial Flag was adopted in1960, the flag duplicates the design of the shield ofarms of the province. Its proportion is five by lengthand three by width.Tidal Heights at Fulford HarbourMARCH 2012British Columbia48°46.0’N 123°27.0’WTIDE TIDE TIDE TIDETime Zone is PSTUnits are feetThu 01 Mar 01:19 9.3H 05:07 9.0L 09:02 9.5H 17:33 3.8LFri 02 Mar 02:29 9.7H 06:53 9.1L 09:48 9.3H 18:32 3.6LSat 03 Mar 03:08 9.9H 07:58 8.8L 11:01 9.2H 19:24 3.3LSun 04 Mar 03:36 10.0H 08:38 8.5L 12:24 9.1H 20:10 3.1LMon 05 Mar 03:58 10.1H 09:09 7.9L 13:39 9.2H 20:52 3.0LTue 06 Mar 04:19 10.2H 09:40 7.2L 14:47 9.3H 21:32 3.2LWed 07 Mar 04:41 10.3H 10:13 6.3L 15:51 9.5H 22:11 3.6LThu 08 Mar@ 05:03 10.3H 10:51 5.3L 16:52 9.7H 22:51 4.3LFri 09 Mar 05:27 10.5H 11:32 4.4L 17:54 9.8H 23:32 5.2LSat 10 Mar 05:51 10.6H 12:16 3.5L 18:58 9.8HSun 11 Mar 00:14 6.2LTime Zone changes to PDTUnits are feet07:18 10.7H 14:04 2.9L 21:06 9.8HMon 12 Mar 01:59 7.2L 07:46 10.8H 14:55 2.5L 22:22 9.8HTue 13 Mar 02:49 8.1L 08:17 10.7H 15:50 2.4L 23:46 9.8HWed 14 MarT 03:49 8.8L 08:53 10.5H 16:51 2.6LThu 15 Mar 01:14 10.0H 05:16 9.2L 09:39 10.1H 17:58 2.9LFri 16 Mar 02:27 10.2H 07:04 9.1L 10:44 9.6H 19:06 3.2LSat 17 Mar 03:20 10.4H 08:31 8.6L 12:19 9.2H 20:10 3.5LSun 18 Mar 04:00 10.5H 09:30 7.9L 13:58 8.9H 21:06 3.8LMon 19 Mar 04:33 10.5H 10:13 7.1L 15:20 9.0H 21:54 4.2LTue 20 Mar 05:01 10.5H 10:49 6.3L 16:26 9.1H 22:37 4.7LWed 21 Mar 05:25 10.4H 11:22 5.6L 17:23 9.3H 23:16 5.2LThu 22 Mar0 05:48 10.2H 11:54 4.9L 18:14 9.5H 23:55 5.8LFri 23 Mar 06:09 10.1H 12:25 4.3L 19:03 9.6HSat 24 Mar 00:35 6.4L 06:31 9.9H 12:59 3.9L 19:52 9.8HSun 25 Mar 01:15 7.0L 06:52 9.8H 13:33 3.5L 20:43 9.8HMon 26 Mar 01:59 7.5L 07:14 9.6H 14:11 3.4L 21:38 9.8HTue 27 Mar 02:47 8.0L 07:36 9.5H 14:51 3.3L 22:38 9.8HWed 28 Mar 03:42 8.3L 08:00 9.3H 15:36 3.4L 23:44 9.8HThu 29 Mar 04:54 8.6L 08:29 9.1H 16:27 3.5LFri 30 MarG 00:52 9.8H 06:24 8.6L 09:09 8.8H 17:24 3.7LSat 31 Mar 01:51 9.9H 07:42 8.4L 10:17 8.6H 18:25 3.8LNo guarantees are made to the correctness of this data are made or implied. Donot rely on it to make decisions which can result in harm to anyone or anything.Page 28<strong>South</strong> <strong>Cowichan</strong> life


DESIGNINGTOMORROW’S VISIONTODAYDr. Richard AndersonDr. Craig Reavley● Eye Designyour prescriptionComplete Vision & Eye Healthexam. Retinal camera imagingincluded● Eye Design your eyewearCome in and see our designerframes and sunglasses● Eye Design your lensesProviding the latest in lenstechnology● Eye Design yourcontact lensesBifocal, Dry Eye andAstigmatism SpecializationWe look forward tomeeting your family soon!Thank you for your patience as werenovate our store to serve you better!Coming soon…• Freshly baked bread with the perfect crust frombrand new European-style steam injected bakery ovens• Larger variety of tasty desserts and pastries withexpanded bakery showcase• Greener & more energy efficient systemsthroughout the store• Energy saving glass doors on dairy case• Décor upgrades• Improved public washrooms105-2690 MILL BAY ROAD<strong>250</strong>.<strong>743</strong>.3411<strong>250</strong>.<strong>743</strong>.3261 • www.thriftyfoods.comMill Bay Pharmasave ~ Showing YouGluten-Free Food is Fun and Tasty!Did you know that among Mill Bay Pharmasave’s Gluten Free and Specialtyfood aisle, there is a growing selection of items your entire family can enjoy?Our Pharmasave team is working hard to bring in not only GlutenFree food but food free of the 10 most common food allergies!Enjoy Gluten Free snack foods such as cookies, granola bars and pretzels.All conveniently located in one aisle, find products such as Gluten Free baking goods,Delicious Gluten Free Pasta, Organic Cooking Oils and Organic Salad Dressing!Remember, if we don’t have what you’re looking for let us know and we’ll do ourbest to find it and order it in for you.Look for popular brands such as GoGo Quinoa, Enjoy <strong>Life</strong>, Patsy Pie,Kinnikinnick, Pamela’s, Orgran and much much more!!Visit us today and pick up one of our brochures.Please ask us about our Gluten Free BreadClub – Delivered Fresh Once a Week!<strong>250</strong>-<strong>743</strong>-9011Mill Bay CentreMill Bay BCDELIVERY SERVICE AVAILABLEMonday-Friday 9am-7pmSaturday 9am-6pmSunday 11am-5pmNow available online at: www.southcowichanlife.caTHE ONLY MAGAZINE IN THE SOUTH COWICHAN VALLEY DELIVERED TO OVER 8,400 HOMES BY CANADA POST FOR FIFTEEN YEARS

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