Issue 49 - Tse Qigong Centre

Dayan Gong 2nd 64 Dayan Gong 2nd 64 Dayan Gong 2nd 64 DayanDayan Gong 2 nd 64acupuncture points and channelsContinuing our look at the acupuncture points and channels used inthe 2nd 64 of Wild Goose Qigong.14. ChengfuChengfu means supportingby hand. This point belongsto Urinary Bladder Channel andis located midway at the bottomof the buttock. This acupunturepoint is good for circulation onthe lower part of the body,arthritis, pain in the legs,constipation and releasingtoxins from the body. In theDayan Qigong movement 13“Rubbing legs”, when our handsrub down the back of the legs,our Laogong points go thoughthe Urinary Bladder Channels,this releases toxins from thebody.15. WeizhongWeizhong means poplitealcentre. It belongs toUrinary Bladder Channel and islocated in the middle at the backof the knees. This acupunturepoint is good for releasing theexcessive heat from the body,blood circulation, kneeproblems, swollen legs andarthritis. It is used in the sameway as the last point Chengfuon the movement 13 “Rubbinglegs”16. ChengshanChengshan meanssupporting hill and this pointalso belongs to Urinary BladderChannel. It is located in themiddle of the calf muscle. Thisacupunture point is good forreleasing the excessive heat,toxins and relieving swollenstomach and intestine problems.ChengfuWeizhongWeiyangChengshanIt is used in the same way as the last two points Chengfu andWeizhong on the movement 13 “Rubbing legs”. When we dothat movement we must rub with both hands from the top tothe bottom of the legs, at least from the Chengfu to Chengshanpoints. If your flexibility is good then you can go further downto the Kunlun point at the ankles.17. JiquanJiquan means originof the spring and this pointbelongs to heart channel.It is located at the middleof the armpit. This point isgood for blood circulation,heart pain, dry throat,shoulders, arm pain,nausea and chest pains. Inthe movement 15 “Rubhands”, after clapping thehands together, wesmoothe the Qi down fromthe hand to the armpit andJiquan point with thepalms. This goes throughthe heart channel.18. DabaoJiquanDabao meansgeneral control. This pointis on the Spleen Channeland is located at the sideDabaoof the body, in the gap ofthe sixth rib. This point isgood for easing bruises inthe body, weak body,triedness and hardbreathing. In themovement 16 “Hit points”,we stimutate seven pointswhich connect to the triplewarmer. For the UpperWarmer we hit the Qihupoints, Middle Warmer theDabao points and the Lower Warmer are the Daimai and Qihaipoints. This balances the whole body with Qi.Qi Magazine 10