page 1 - Mature Living in the Southeast

A TASTE OF THE SOUTHSlow Cooker PotRoast with OnionsIngredients• (2 1/2-pound) boneless beef sirloin tipor chuck roast• 1 tablespoon prepared horseradish• 1 1/2 pounds onions, trimmed and cutinto 1/2-inch slices• 1 pound potatoes, trimmed and halved• 1/2 pound carrots, trimmed, peeledand cut into 2-inch pieces• 2 tablespoons fresh thyme leaves,stripped from stems• 1 tablespoon chopped fresh rosemary(stems removed)• 2 cups tomato juice• 1 cup low-sodium beef broth• 1/2 cup red wine (or additional beef broth)• 2 tablespoons flour• Pepper and salt to taste (optional)PreparationTrim fat from beef roast. Place roast in bottomof 5 to 6-quart slow cooker. Spread horseradishover surface of meat. Top and surroundroast with onions, potatoes, and carrots.Sprinkle with thyme and rosemary and pourin tomato juice and beef broth. Cover andcook on high setting for 6 to 8 hours or untilbeef is fall apart tender.Mix wine (or beef broth) with flour and pourmixture around meat in slow cooker. Gentlystir flour mixture into existing sauce withoutdisturbing the meat. Replace cover and cookon high setting for 15 minutes or until thickened.Before serving, season with pepperand salt to taste and garnish with sprigs ofrosemary.A Taste of the South is brought to you bySarah’sIn The CityHighway 341 West in Baxley(1/4 mile past WalMart on right)Sarah’sRESTAURANTHatch Parkway North in Baxley30Mature Living Winter Edition