North Sligo Activity Guide - Sligo Sport and Recreation Partnership
North Sligo Activity Guide - Sligo Sport and Recreation Partnership
North Sligo Activity Guide - Sligo Sport and Recreation Partnership
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Want2Move is a joint initiative involving the <strong>North</strong> <strong>Sligo</strong> Primary Care Team, Community Health Forum,<br />
Health Service Executive <strong>and</strong> <strong>Sligo</strong> <strong>Sport</strong> <strong>and</strong> <strong>Recreation</strong> <strong>Partnership</strong> to improve information sharing <strong>and</strong><br />
participation in community based physical activity <strong>and</strong> sporting opportunities.<br />
Contact Details:<br />
<strong>Activity</strong> <strong>Guide</strong><br />
ISSUE 1 : Sept-Dec 2012<br />
<strong>Sligo</strong> <strong>Sport</strong> <strong>and</strong> <strong>Recreation</strong> <strong>Partnership</strong>, VEC offices, Riverside, <strong>Sligo</strong><br />
Tel: 0719161511 Email: diane@sligosport<strong>and</strong>recreation.ie<br />
Web: www.sligosport<strong>and</strong>recreation.ie
KEEP UP WITH THE WHAT’S NEW<br />
<strong>Activity</strong> Venue Timescale Target Group Further Information<br />
Grange Annual<br />
10K Road Race<br />
MVP Club Fitness<br />
Programme<br />
<strong>North</strong> <strong>Sligo</strong><br />
October Walk<br />
Series<br />
<strong>North</strong> <strong>Sligo</strong><br />
October Walk<br />
Series<br />
<strong>North</strong> <strong>Sligo</strong><br />
October Walk<br />
Series<br />
<strong>North</strong> <strong>Sligo</strong><br />
October Walk<br />
Series<br />
<strong>North</strong> <strong>Sligo</strong> <strong>Sport</strong> <strong>and</strong> Leisure Centre Sunday 2 nd October, 1pm.<br />
Walkers starting at 12.30pm.<br />
St. Molaise Gaels Ladies Football<br />
Club, Grange<br />
Oct-Dec Women (mothers,<br />
Volunteers &<br />
players)<br />
Barnaribbon/Gortarowey Loop Wed 3 rd Oct, 4k,<br />
Duration 1-1.5hours<br />
Meet at Drumcliffe Graveyard<br />
Car park/Tea House at<br />
10.30am or go directly to<br />
Gortarowey for 11am<br />
Mullaghmore Head Wed 10 th Oct, 4.5k, Duration 1-<br />
1.5hours, Meet at Drumcliffe<br />
Graveyard Car park/Tea House<br />
at 10.30am or directly to the<br />
trailhead at harbour front in<br />
Mullaghmore at 11am<br />
Streedagh Beach Wed 17 th Oct, Distance 5k, 1.5<br />
hours. Meet at Drumcliffe<br />
Graveyard Car park/Tea House<br />
at 10.30am or directly to the<br />
trailhead at Streedagh Beach<br />
at 11am<br />
Gleniff Horseshoe Wed 24 th Oct, Distance 5k,<br />
Duration 1.5 hours. Meet at<br />
Drumcliffe Graveyard Car<br />
park/Tea House at 10.30am or<br />
directly to the trailhead at ‘The<br />
Mill’/picnic area Gleniff<br />
Horseshoe Road at 11am.<br />
Adults Michael Carney 087-2526841<br />
athleticscarney@gmail.com<br />
Benny Flynn 0861995721<br />
All <strong>Sligo</strong> <strong>Sport</strong> <strong>and</strong> <strong>Recreation</strong> <strong>Partnership</strong><br />
0719161511/0872286886<br />
info@sligosport<strong>and</strong>recreation.ie<br />
All <strong>Sligo</strong> <strong>Sport</strong> <strong>and</strong> <strong>Recreation</strong> <strong>Partnership</strong><br />
0719161511/0872286886<br />
info@sligosport<strong>and</strong>recreation.ie<br />
All <strong>Sligo</strong> <strong>Sport</strong> <strong>and</strong> <strong>Recreation</strong> <strong>Partnership</strong><br />
0719161511/0872286886<br />
info@sligosport<strong>and</strong>recreation.ie<br />
All <strong>Sligo</strong> <strong>Sport</strong> <strong>and</strong> <strong>Recreation</strong> <strong>Partnership</strong><br />
0719161511/0872286886<br />
info@sligosport<strong>and</strong>recreation.ie
Outdoor Gym<br />
Come & Try<br />
Sessions<br />
Outdoor Gym Fun<br />
Exercise Class<br />
<strong>North</strong> <strong>Sligo</strong> Play Ground, Grange 26 th September<br />
11am-12noon<br />
7-8pm<br />
<strong>North</strong> <strong>Sligo</strong> Play Ground, Grange 6 week programme starting<br />
Monday 1 st Oct-5 th Nov<br />
JOIN THE MENT<br />
Adults <strong>Sligo</strong> <strong>Sport</strong> <strong>and</strong> <strong>Recreation</strong> <strong>Partnership</strong><br />
0719161511<br />
diane@sligosport<strong>and</strong>recreation.ie<br />
Adults <strong>Sligo</strong> <strong>Sport</strong> <strong>and</strong> <strong>Recreation</strong> <strong>Partnership</strong><br />
0719161511<br />
diane@sligosport<strong>and</strong>recreation.ie<br />
<strong>Activity</strong> Venue Timescale Target Group Further Information<br />
Athletics <strong>North</strong> <strong>Sligo</strong> Athletic Club, Oxfield<br />
Community Centre <strong>and</strong> Grange<br />
<strong>Sport</strong>s <strong>and</strong> Leisure Centre<br />
Mon & Wed Oxfield<br />
Youth 7-8pm;<br />
Tues & Thurs Grange<br />
Youth 7-8pm;<br />
Adults 8.30-9.30pm (walking &<br />
jogging)<br />
Youth <strong>and</strong> Adults <strong>North</strong> <strong>Sligo</strong> AC, Oxfield 0876181439<br />
<strong>North</strong> <strong>Sligo</strong> AC, Grange 0868226034<br />
<strong>North</strong> <strong>Sligo</strong> AC, Adults 0872526841<br />
Badminton <strong>North</strong> <strong>Sligo</strong> <strong>Sport</strong> <strong>and</strong> Leisure<br />
Centre, Grange<br />
Please see contact details Youth <strong>and</strong> Adults Brian Mc Gowan 0876979741<br />
Badminton <strong>Sligo</strong> Tennis Club Based on dem<strong>and</strong> All 353 (0)71 9162580<br />
sligotennisclub@eircom.net<br />
www.sligotennisclub.ie<br />
Basketball Oxfield <strong>Sport</strong>s Centre Wednesdays Adults 9-10pm<br />
Sunday 6-7yrs- 2-3pm; 8-9yrs<br />
3-4pm; 10-12yrs 4-5pm<br />
Boxing Oxfield Ages 9yrs-Adult<br />
7.30-9.30pm, Thursday,<br />
Sep-Dec<br />
Freedive courses<br />
Free Dive Irel<strong>and</strong><br />
Mullaghmore, <strong>Sligo</strong><br />
(Usually at weekends or by<br />
appointment) Full day from<br />
9.30-5.30, €120<br />
Snorkel <strong>Guide</strong>,<br />
Relaxation sessions, Fear of<br />
water, 1-2hrs €30; Corporate<br />
goals, (By appointment)<br />
10.00am-4.30pm, €150<br />
Youth <strong>and</strong> Adults <strong>North</strong> <strong>Sligo</strong> Basketball Club<br />
Peter Mc Hugh0868371198<br />
John Casserly 0868200030<br />
All Maugherow Amateur Boxing Club<br />
Adrian 0861700689<br />
Water lovers anyone<br />
who wants to<br />
experience the<br />
Ocean <strong>and</strong><br />
themselves,<br />
Experienced people<br />
who need a local<br />
guide<br />
Feargus Callagy, Free Dive Irel<strong>and</strong>,<br />
0868099898,<br />
info@freediveirel<strong>and</strong>.com<br />
www.freediveirel<strong>and</strong>.com<br />
www.facebook.com/freediveirel<strong>and</strong>
<strong>Activity</strong> Venue Timescale Target Group Further Information<br />
Gaelic Games, Drumcliffe/Rosses Point GAA,<br />
Oxfield<br />
Sat: 6-7yrs 9.45-10.30am, 7-<br />
8yrs 10.30-11.30am,<br />
9-10yrs 11.30-12.30pm, Sun:<br />
10-11yrs 11.45-1pm.<br />
Adults Training<br />
Gaelic Games St. Molaise Gaels, Grange, Co. <strong>Sligo</strong> Weekly training sessions for<br />
youth <strong>and</strong> adults<br />
Girls Active-Extra<br />
Curricular sport for<br />
girls.<br />
Golf<br />
Pitch <strong>and</strong> Putt<br />
Driving Range<br />
Youth & Adults 0863855090<br />
gcreamer@bparkresourcecentre.com<br />
Youth <strong>and</strong> Adults http://molaisegaels.com<br />
Grange Post Primary School Sept – Dec Teenage Girls Siobhan Evans, Grange Post Primary School<br />
071 91<br />
Berties Pitch <strong>and</strong> Putt, Lis na Lurg,<br />
<strong>Sligo</strong><br />
Golf The County <strong>Sligo</strong> Golf Club, Rosses<br />
Point<br />
Golf Lessons The County <strong>Sligo</strong> Golf Club, Rosses<br />
Point<br />
Gym Fitness <strong>North</strong> <strong>Sligo</strong> <strong>Sport</strong> <strong>and</strong> Leisure<br />
Centre, Grange<br />
Open 7 days a week<br />
9am until dusk<br />
€7 adults, €5 under 10’s,<br />
driving range €6 per bucket of<br />
balls<br />
Jan-Dec Membership €1025<br />
Open 8am-11.30pm<br />
Lessons available for booking<br />
from 8am-10pm. €30 for<br />
30mins.<br />
Group Classes for Children x 6<br />
weeks, starting Sep-Dec 2012.<br />
Mon-Girls-3.30-4.30 & 5-6pm.<br />
Tues-Boys-3.30-4.30 & 5-6pm.<br />
€40 x 6 sessions<br />
6.30-10pm<br />
€100 Family membership/€70<br />
Adult membership/€45<br />
student membership (includes<br />
access to facilities at the<br />
centre)<br />
All Bertie Donaghy, 086 2420452,<br />
bertiesp<strong>and</strong>p@gmail.com<br />
www.bertiespnp.co.nr<br />
www.facebook.com/pages/Berties-Pitch-<br />
Putt/341182032598568?ref=hl<br />
Youth <strong>and</strong> Adults David O’Donavan 071 9177186<br />
david@countysligogolfclub.ie<br />
www.countysligogolfclub.ie<br />
Youth <strong>and</strong> Adults Jim Robinson PGA Professional<br />
ProShop 0719177171<br />
robbogolf@hotmail.com<br />
www.countysligogolfclub.com<br />
All Gerry 0719163555<br />
H<strong>and</strong>ball <strong>North</strong> <strong>Sligo</strong> <strong>Sport</strong> <strong>and</strong> Leisure Centre Saturdays 10-16years Colin 0868060772
<strong>Activity</strong> Venue Timescale Target Group Further Information<br />
Hiking Muddy Boots Trekking<br />
Benbulben <strong>and</strong> surrounding<br />
mountains <strong>and</strong> scenic areas<br />
Horse Riding Isl<strong>and</strong> View Riding Stables, Mount<br />
Temple, Grange, Co. <strong>Sligo</strong><br />
Horse Riding Horse Holiday Farm Ltd.<br />
Grange<br />
County <strong>Sligo</strong><br />
Dance<br />
(Creative Dance)<br />
Dance<br />
(Irish Dancing)<br />
Dance<br />
(Irish Dance)<br />
Dance<br />
(Irish Dance)<br />
Dance<br />
(Irish Dance)<br />
To confirm<br />
Grange Temperance Hall<br />
Rathcormac National School Hall<br />
Cliffoney Hall<br />
Maugherow Hall<br />
All Year Round by booking All age groups Muddy Boots Trekking<br />
Fran Lynch 0876429131<br />
franmountainleader@gmail.com<br />
Facebook Page – Muddy Boots Trekking<br />
All year round<br />
Minimum 30 minutes, up to 6<br />
hour rides, lessons 25 or 45<br />
minutes.<br />
Children € 18<br />
Adults € 25 per hour<br />
Adventure on Horseback -<br />
Riding by the Sea, also for less<br />
experience Riders - You can<br />
gallop on the endless beaches,<br />
do the various trails in the area<br />
- Self lead Trail Riding<br />
organized by the Horse Holiday<br />
Farm<br />
Please see contact details<br />
Mon 3.30pm to 4.30pm<br />
Tue 3.30pm to 4.30pm<br />
Wed 6.30pm to 7.30pm<br />
Wed 7.45pm to 9pm<br />
Thurs 6.30pm to 7.30pm<br />
Thurs 7.45pm to 9pm<br />
All ages <strong>and</strong> levels –<br />
lessons <strong>and</strong> beach<br />
rides<br />
Ursula <strong>and</strong> Raymond O’ Connor<br />
0719166156 or 0861956615<br />
isl<strong>and</strong>viewridingstables@gmail.com<br />
www.isl<strong>and</strong>viewridingstables.com<br />
www.facebook.com/isl<strong>and</strong>viewridingstables<br />
All Tilman <strong>and</strong> Colette Anhold<br />
071 9166152<br />
Fax : (071) 9166400<br />
Over 50’s<br />
Beginners 4yrs +<br />
Beginners 4yrs +<br />
Beginners 4yrs +<br />
Advanced<br />
Beginners 4yrs +<br />
Advanced<br />
info@horseholidays.ie<br />
Brenda O’Callaghan 0861925988<br />
info@coscos.ie<br />
Gallagher School of Irish Dance<br />
Mary Gallagher 0868532616<br />
Gallagher School of Irish Dance<br />
Mary Gallagher 0868532616<br />
Gallagher School of Irish Dance<br />
Mary Gallagher 0868532616<br />
Gallagher School of Irish Dance<br />
Mary Gallagher 0868532616
<strong>Activity</strong> Venue Timescale Target Group Further Information<br />
Dance<br />
(Sean nos dancing)<br />
Dance<br />
(Set dancing)<br />
Fishing<br />
(Deep Sea Fishing<br />
Shark Fishing<br />
Eco Tourism/Seal<br />
Watching<br />
Inishmurray &<br />
Coney Isl<strong>and</strong> Visits<br />
Wakeboarding)<br />
Fishing<br />
(Sea Shore<br />
Fishing, Bait<br />
collection <strong>and</strong><br />
presentation)<br />
Rathcormac Hall<br />
Rathcormac Hall<br />
<strong>Sligo</strong> Boat Charters, Rosses Point<br />
Pier, <strong>Sligo</strong><br />
Various beaches, Rock locations <strong>and</strong><br />
estuary Sea Trout<br />
Mon 3.15pm<br />
Mon 4pm<br />
Wed 8.15 pm<br />
Wed 9.30 pm<br />
7 days a week, call to book.<br />
Full day/half day/ evening trips<br />
<strong>and</strong> other chartered options.<br />
All year round. 2 hour classes<br />
to full day excursions.<br />
Kite Surfing Rosses Point Riders in the area have a<br />
choice of riding waves or flat<br />
water, <strong>and</strong> can ride in all wind<br />
directions.<br />
Martial Arts & Self<br />
Defence<br />
<strong>North</strong> <strong>Sligo</strong> Higashi Club, Oxfield<br />
Community Centre<br />
Multi <strong>Activity</strong> Primary Schools<br />
Youth <strong>Sport</strong> West Programme<br />
Fri 7-9yrs 6-7pm,<br />
9-18yrs 7-8pm<br />
6 week Multi <strong>Activity</strong><br />
programmes available through<br />
Sept - Dec<br />
Children 6 to 9 yrs<br />
Children 9yrs +<br />
Adults<br />
Adults<br />
Families, Males,<br />
Couples, Stags,<br />
Hens, Staff Parties,<br />
Corporate Parties,<br />
Kids<br />
From €10-€50pp<br />
7 years to<br />
experienced anglers<br />
Brenda O’Callaghan 0861925988<br />
info@coscos.ie<br />
Brenda O’Callaghan 0861925988<br />
info@coscos.ie<br />
Daryl Ewing<br />
+353 (0) 868913618<br />
info@sligoboatcharters.com<br />
www.sligoboatcharters.com<br />
www.facebook.com/sligoboatcharters<br />
Vinnie Reynolds 0872480299<br />
sligosfishingschool@gmail.com<br />
All LSD Kite Surfing<br />
0868051390<br />
info@lsdkiteboarding.com<br />
7-18yrs 0876680967<br />
nshigashi@gmail.com<br />
www.northsligohigashi.com<br />
Primary school<br />
pupils<br />
Theresa Kilgannon, Youth <strong>Sport</strong> West<br />
Development Officer, VEC Offices, Riverside,<br />
<strong>Sligo</strong>. 0719161511<br />
theresa@sligosport<strong>and</strong>recreation.ie
Pilates<br />
<strong>Activity</strong> Venue Timescale Target Group Further Information<br />
Benwiskin Centre, Ballintrillick<br />
Fridays (re-commencing Friday<br />
21 st September 2012)<br />
9.30am – 10.15am<br />
10.15am – 11am<br />
Pilates Grange <strong>Sport</strong>s Centre, Grange Starting Monday 17 th<br />
Raquetball <strong>North</strong> <strong>Sligo</strong> <strong>Sport</strong> <strong>and</strong> Leisure<br />
Centre, Grange<br />
Sailing <strong>Sligo</strong> Yacht Club, Rosses Point, Co.<br />
<strong>Sligo</strong><br />
September 2012)<br />
6pm – 7pm<br />
7pm – 8pm<br />
6.30-10pm<br />
€100 Family membership/€70<br />
Adult membership/€45<br />
student membership (includes<br />
access facilities at the centre)<br />
Jan-Oct Season<br />
Adults (16 years +)<br />
45.00 Euro for 6<br />
Week Term<br />
Adults (16 years +)<br />
45.00 Euro for 6<br />
Week Term<br />
All Gerry 0719163555<br />
Suzanne Jane Byrne, 00353 86 1504455<br />
info@starsofthewest.net www.zumba.com<br />
www.starsofthewest.net<br />
Facebook ; Stars of the West Dance &<br />
Performance School<br />
Suzanne Jane Byrne, 00353 86 1504455<br />
info@starsofthewest.net www.zumba.com<br />
www.starsofthewest.net<br />
Facebook ; Stars of the West Dance &<br />
Performance School<br />
Youth <strong>and</strong> Adults <strong>Sligo</strong> Yacht Club 0719177168<br />
Niall Henry 0860734572<br />
www.sligoyacthclub.ie<br />
Sailing Mullaghmore Sailing Club June-Aug All Martin Christie 0851458972<br />
martinchristie@gmail.com<br />
Scouts 11 th <strong>Sligo</strong> Benbulben Scouts Group,<br />
Rathcormack Hall<br />
Tues Cubs 7-8pm<br />
Tues Scouts 8-9pm<br />
Wed Beavers 8-9pm<br />
Scouts Benwiskin Centre, Ballintrillick Mon 5pm to 6pm<br />
Mon 7pm to 8pm<br />
Tue 6.30pm - 7pm<br />
Beavers (6, 7,8 yrs)<br />
Cubs (9, 10,11 yrs)<br />
Scouts (12, 13,14<br />
yrs)<br />
Beavers (6, 7,8 yrs)<br />
Cubs (9, 10,11 yrs)<br />
Scouts (12, 13,14<br />
yrs)<br />
Gillian Watters<br />
0862079427<br />
Gillian.watters@gmail.com<br />
www.scouts.ie<br />
Jayne McMaster<br />
071 9310520 or 087 1191826<br />
Benwiskin Centre, Ballintrillick, Co. <strong>Sligo</strong><br />
071 9176721 or 0874149189<br />
info@benwiskincentre.com<br />
www.benwiskincentre.com<br />
Sea Scouts Rosses Point See contact details Youth Patsy Mc Elhone 0877757707
<strong>Activity</strong> Venue Timescale Target Group Further Information<br />
Soccer Benbulben FC, Kiltyhere, Grange,<br />
<strong>Sligo</strong><br />
Soccer Yeats United FC,<br />
Oxfield or IT <strong>Sligo</strong><br />
Mon U7 6-7pm, U13 7-8pm,<br />
U14 8-9pm. Tues U 8 6-7pm,<br />
U16 7-8pm, Wed U9 6-7pm,<br />
U12 7-8pm, Thurs Girls 6-9pm,<br />
Friday U11 6-7pm, U10 7-8pm<br />
Ages 6yrs plus<br />
6-7pm<br />
Squash <strong>Sligo</strong> Tennis Club Booking available<br />
Mon-Thurs 9am-11.30pm.<br />
Weekends 9am-9pm<br />
St<strong>and</strong> Up Paddle<br />
Boarding/Sup<br />
Yoga, Kids Camps,<br />
Sup Fitness Camps<br />
Mullaghmore, Co. <strong>Sligo</strong> Weekends (Sep-May) Open<br />
from Sunrise to sunset, 2hr<br />
sessions. All equipment<br />
provided. Adults €35 x 2hrs,<br />
Youth 25euros x2hrs.<br />
Youth benbulbenFC@yahoo.ie<br />
Donal Conaty<br />
0876378460<br />
donal@irel<strong>and</strong>.com<br />
Youth Yeats United, contact Jean 0866419669<br />
Hubery Kearney 0864082553<br />
All 353 (0)71 9162580<br />
sligotennisclub@eircom.net<br />
www.sligotennisclub.ie<br />
All Emmet O’Doherty 0857051188<br />
Info@supdude.ie<br />
www.supdude.ie<br />
www.facebook.com/supdude.ie<br />
Surfing Drumcliffe, <strong>Sligo</strong> Please see contact details All Paul Money<br />
bertapaul@eircom.net<br />
Swim & Gym Pier Head Hotel, Mullaghmore, <strong>Sligo</strong><br />
Swim & Gym Health Styles Leisure Club, Radisson<br />
Blue Hotel<br />
Swim & Gym Yeats County Hotel Leisure Club,<br />
Rosses Point<br />
Mon-Fri 9am-9pm,<br />
Sat 8am-9pm,<br />
Sun 8am-8pm<br />
Mon-Fri 7am-10pm<br />
Weekends 8am-8pm<br />
Children's hours:<br />
07:00 - 20:00 (Mon - Fri)<br />
08:00 - 18:00 (Sat - Sun; public<br />
holidays) Aqua Aerobics, Pump<br />
Boxing, Yoga, Pilates<br />
Mon-Fri 7am-9pm<br />
Sat 8am-8pm<br />
Sun 9am-8pm<br />
All 00353 71 9166171<br />
www.pierheadhotel.ie/index.php/health-afitness.html<br />
Adults, open to non<br />
members<br />
0719192429<br />
www.radissonblu.ie/hotelsligo/services/leisure<br />
All info@yeatscountryhotel.com<br />
www.yeatscountryhotel.com<br />
Contact Helen on 0719177688
<strong>Activity</strong> Venue Timescale Target Group Further Information<br />
Swimming Lessons<br />
& Life Saving<br />
Yeats Country Leisure Centre<br />
Rosses Point<br />
Starting Monday 10 th<br />
September, 13 week term;<br />
Children: Monday 6.30 -<br />
7.00pm; Tuesday 3.30 -<br />
6.00pm; Thursday 3.30pm -<br />
6.30pm; Friday 3.30pm -<br />
6.00pm.Adults: Monday 8-<br />
9pmLifeSaving: Pre Lifesaving<br />
6.30 - 7.00pm; Lifesaving1.<br />
Lifesaving2- 7- 7.30pm;<br />
Lifesaving 3-Lifesaving3A- 7.30<br />
- 8.00pm; Swim Fitness-8.00 -<br />
8.30pm<br />
Tennis Oxfield Starts 14 th Sep-19 th Oct<br />
Fridays 5-9yrs 5-6pm, 10-12yrs<br />
6-7pm, €30<br />
Tennis <strong>Sligo</strong> Tennis Club Mon-Thurs 9am-11.30pm<br />
Weekends 9am-9pm<br />
Lessons Mon & Thurs<br />
Youth <strong>and</strong> Adult <strong>Sligo</strong> Swim & Life Saving School<br />
Robert & Kathleen 0719171544/0868512008<br />
www.sligoswimschool.ie<br />
sligoswimschool@gmail.com<br />
5-12years Olwyn 0863514123<br />
www.allwintennis.com<br />
http://www.facebook.com/#!/allwin.tennis<br />
All 353 (0)71 9162580<br />
sligotennisclub@eircom.net<br />
www.sligotennisclub.ie<br />
Triathlon Mullaghmore, Co. <strong>Sligo</strong> Please see contact details Adults http://www.msctri.com/<br />
Volleyball Oxfield Tuesdays 8.30-9.30pm Ladies<br />
Yoga Benwiskin Centre, Ballintrillick<br />
Mon 8pm to 9.30pm<br />
Tue 5pm to 6pm<br />
Every 2nd Mon, 1pm to 2pm<br />
Thurs 8pm to 9pm<br />
Adults<br />
Children (4-8yrs)<br />
Chair yoga for the<br />
elderly or mobility<br />
impaired<br />
Adults<br />
Pernille Burns 0872123334<br />
Yoga Cliffoney Hall, Cliffoney Please see contact details Adults Pernille Burns 0872123334
<strong>Activity</strong> Venue Timescale Target Group Further Information<br />
Yoga Benwisken Centre, Ballintrillick, Co.<br />
<strong>Sligo</strong><br />
Zumba<br />
Benwiskin Centre, Ballintrillick<br />
Zumba Grange <strong>Sport</strong>s Centre, Grange<br />
Zumba Fitness,<br />
Zumbatomic<br />
Oxfield Community Centre, Carney<br />
Mondays 1.00-2.00pm Older Adults/Active<br />
Age Club<br />
(re-commencing Thursday<br />
20 th September 2012)<br />
Mondays (re-commencing<br />
Monday 17 th September 2012)<br />
8pm – 9pm<br />
Mon 8pm to 9pm<br />
Sat 12.30pm to 1.15pm<br />
Sat 1.30pm to 2.15pm<br />
Adults (16 years +)<br />
45.00 Euro for 6<br />
Week Term<br />
Adults (16 years +)<br />
45.00 Euro for 6<br />
Week Term<br />
Adults<br />
Children 4 to 7 yrs<br />
Children 8 to 12 yrs<br />
Benwiskin Centre, Ballintrillick, Co. <strong>Sligo</strong><br />
071 9176721 or 0874149189<br />
info@benwiskincentre.com<br />
www.benwiskincentre.com<br />
Suzanne Jane Byrne, 086 1504455<br />
info@starsofthewest.net www.zumba.com<br />
www.starsofthewest.net<br />
Facebook ; Stars of the West Dance &<br />
Performance School<br />
Suzanne Jane Byrne, 00353 86 1504455<br />
info@starsofthewest.net www.zumba.com<br />
www.starsofthewest.net<br />
Facebook ; Stars of the West Dance &<br />
Performance School<br />
Am<strong>and</strong>a Leonard Gallagher, 0868770525<br />
zumbasligoam<strong>and</strong>a@gmail.com<br />
Facebook: Zumba<strong>Sligo</strong>(Am<strong>and</strong>a)<br />
Facebook: Zumbatomic<strong>Sligo</strong>(Am<strong>and</strong>a)<br />
If you wish to have your club/organisation’s details included in the ‘Want2Move <strong>North</strong> <strong>Sligo</strong>’ <strong>Activity</strong> <strong>Guide</strong> please contact<br />
<strong>Sligo</strong> <strong>Sport</strong> <strong>and</strong> <strong>Recreation</strong> <strong>Partnership</strong> on 0719161511 or email diane@sligosport<strong>and</strong>recreation.ie.
GP Referral Programme<br />
Being physically active is one of the most important steps people of all ages can take to improve their health. If you are currently inactive <strong>and</strong> would like<br />
support in becoming more active, then ask your GP to refer you to one of the five local GP exercise referral coordinators. For further information see<br />
www.gpexercisereferral.ie or contact Liz Martin, HSE Health Promotion Officer on (071)9135915<br />
Local Co-ordinator Contact Post Referral Form to Cost per patient Sessions Available<br />
Aisling Harris<br />
Bundoran<br />
Wellness Centre<br />
John Daffy<br />
Southern Hotel,<br />
<strong>Sligo</strong><br />
Clare Feerick<br />
<strong>Sligo</strong> Park Health &<br />
Leisure Club, <strong>Sligo</strong><br />
Brian Mc Morrow<br />
Knocknarea Arena,<br />
<strong>Sligo</strong><br />
Michelle Fanning<br />
Ballinamore Area<br />
Ashling has gone abroad for 6<br />
months <strong>and</strong> will return March 2013<br />
086)8662365<br />
0719116800<br />
daffy.john@itsligo.ie<br />
0719161053<br />
leisure@leehotels.com<br />
0877606968<br />
mcmorrow.brian@itsligo.ie<br />
087 9390980<br />
michelle.assortedfitness@gmail.com<br />
Leisure Centre, <strong>Sligo</strong> Southern<br />
Hotel,<br />
Lord Edward Street, <strong>Sligo</strong><br />
<strong>Sligo</strong> Park Health & Leisure<br />
Club, Pearse Road, <strong>Sligo</strong><br />
Knocknarea Arena, IT <strong>Sligo</strong>,<br />
Ash Lane, Ballinode, <strong>Sligo</strong><br />
Michelle Fanning, Ardrum,<br />
Ballinamore, Co. Leitrim.<br />
3 assessments €45<br />
Per session €7<br />
12 week<br />
membership €90<br />
3 assessments €36<br />
12 week<br />
membership €157<br />
3 assessments €30<br />
Per exercise session<br />
€4<br />
12 week<br />
membership €90<br />
3 assessments €50<br />
Per session €5<br />
Gym, pool.<br />
Home /community options<br />
Gym, pool.<br />
Home /community options<br />
Gym, running track, group activities e.g. Yoga,<br />
Pilates.<br />
Home/community options<br />
Gym, group activities e.g. aerobics, Zumba,<br />
circuits.<br />
Home /community options
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