Sukhmani Sahib - Eng-Rom-Gurm - Raj Karega Khalsa Network

wKu proie pRBu Apuny mnw ]
raakh paro-ay parabh apunay manaa.
keep God enshrined in your heart.
ijin qyrI mn bnq bnweI ]
jin tayree man banat banaa-ee.
O mind, the One who formed your form
aUTq bYTq sd iqsih iDAweI ]
oothat baithat sad tiseh Dhi-aa-ee.
- standing up and sitting down, meditate always on Him.
iqsih iDAwie jo eyk AlKY ]
tiseh Dhi-aa-ay jo ayk alkhai.
Meditate on Him - the One Invisible Lord;
eIhw aUhw nwnk qyrI rKY ]4]
eehaa oohaa naanak tayree rakhai. ||4||
here and hereafter, O Nanak, He shall save you. ||4||
ijh pRswid krih puMn bhu dwn ]
jih parsaad karahi punn baho daan.
By His Grace, you give donations in abundance to charities;
mn AwT phr kir iqs kw iDAwn ]
man aath pahar kar tis kaa Dhi-aan.
O mind, meditate on Him, twenty-four hours a day.
ijh pRswid qU Awcwr ibauhwrI ]
jih parsaad too aachaar bi-uhaaree.
By His Grace, you perform religious rituals and worldly duties;
iqsu pRB kau swis swis icqwrI ]
tis parabh ka-o saas saas chitaaree.
think of God with each and every breath.