weider pro 495 - Fitness Equipment
weider pro 495 - Fitness Equipment
weider pro 495 - Fitness Equipment
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MONDAYDate:/ /EXERCISE WEIGHT SETS REPSTUESDAYDate:/ /WEDNESDAYDate:/ /AEROBIC EXERCISEEXERCISE WEIGHT SETS REPSTHURSDAYDate:/ /AEROBIC EXERCISEFRIDAYDate:/ /EXERCISE WEIGHT SETS REPSMake photocopies of this page for scheduling and recording your workouts.15