Gluten Free Safe Snack List Important: Always check the label. The ...

Gluten Free Safe Snack ListImportant: Always check thelabel. The ingredients inthese products are subject tochange, so always check thelabel as a precaution.Gluten is the protein found in wheat(flour), barley (malt), rye and oats.Derivatives of these grains often do notcontain in their name the words wheat,barley, rye or oats, but do contain glutenand are common additives to manycandies, juices, spices, sauces andother packaged foods. A person thathas celiac or gluten sensitivity cannoteat any food or drink any beverage thatcontains gluten. As always, ingredientscan change, so check the label as anextra precaution. The following itemsare made in dedicated facilities wherewheat is not processed.The following is a list of foods that aregluten-free.Safe snacks are:-Fruits & Veggies (Grapes, Carrots,Apples, etc – if cut, then a clean cuttingboard and knife are used with no otherfood around)-Kraft/Sargento/Jewel Cheese Sticks-Kirkland Brand of Fruit Snacks-Welch’s Fruit Snacks or Juice (allWelch’s products are gluten free)-Edy’s Popsicles-Most Popsicle Brand Popsicles (mustcheck label)-Brother’s All Natural Fruit Crisps(Costco) (apple, pear and bananastrawberry)-Water, Juicy Juice 100% Juice Boxes,Mott’s 100% apple Juice, Yoo-HooDrinks, White Milk, Country TimeLemonade, Hawaiian Punch, Tropicana100% Juice-Hansen’s for Costco Kirkland 100%Juice boxes (Juice blast, Crisp Apple,Berry Blast, Tropical Fruit Punch)-Glutino Gluten Free Pretzels (Diet aisleof Osco/Jewel)-Synder’s Gluten Free Pretzels (saysGluten Free on Bag)-Ian’s Cookie Buttons (Diet aisle ofOsco/Jewel)-Del Monte Fruit Chillers – Frozen FruitSorbet Cups-Betty Crocker Fruit Roll Ups/StarStickers/Fruit Flavor Shapes (must sayGluten free on box)-Corn Chex or Rice Chex (must saygluten free on box)-Dairy Queen Dilly BarThe following candies are gluten-free:Dum Dum SuckersTootsie Pops (all Tootsie Products aregluten free)Charms Blow PopsTootsie RollsPlain milk chocolate M&MsSkittlesStarburstSweet TartsLaffy TaffySweet TartsPixy StixFun DipJolly Rancher Hard Candy & LollipopsJelly Belly Jelly BeansDove ChocolatesDouble Bubble GumJunior MintsSugar Babies and Sugar DaddysSwedish Fish3 musketeers and 3 musketeers mintLifesaversSuper Bubble Bubble GumItems available Fruitful Yield Grocery:Orgran Outback Animal Cookies (likeanimal crackers)Kinnikinnick Choc Chip CookiesKinnikinnick Kinnitoos (choc or vanillacookies with cream center)Pamela’s Simplebites Mini cookies(extreme chocolate, ginger snapz orchocolate chip)French Meadow Bakery gluten freebrownies (in frozen section)Kinnikinnick S’moreables (grahamcrackers)Glutino Cookies – choc chip or choc orvanilla cookies with cream centerGlutenfree.pdf

Glutenfree.pdf