11.07.2015 Views

An Update on Gelatin Top Restaurant Chains for Vegetarians

An Update on Gelatin Top Restaurant Chains for Vegetarians

An Update on Gelatin Top Restaurant Chains for Vegetarians

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Heart Healthy Eating Tips<str<strong>on</strong>g>Update</str<strong>on</strong>g>d and Now in Full Color!VRG’s Heart Healthy Eating Tips: The Vegetarian Way pamphlet has been revised andredesigned to make a full-color, eight-panel brochure. This attractive and in<strong>for</strong>mativehandout provides advice about heart-healthy shopping, cooking, eating out, and mealplanning and includes the latest nutriti<strong>on</strong>al in<strong>for</strong>mati<strong>on</strong> relating to saturated andunsaturated fats, sodium, fiber, cholesterol, vitamin B 12 , and omega-3 fatty acids.This pamphlet is great <strong>for</strong> tabling, nutriti<strong>on</strong> fairs, presentati<strong>on</strong>s, classes, and othervenues where people want to pick up in<strong>for</strong>mati<strong>on</strong> about heart health or just wishto learn a bit more about the advantages of vegetarian and vegan diets.Quantities of these brochures are available up<strong>on</strong> request. We simply ask <strong>for</strong> ad<strong>on</strong>ati<strong>on</strong> to help defer the costs of printing and shipping. Please send your requestto The Vegetarian Resource Group, P.O. Box 1463, Baltimore, MD 21203. Youmay also c<strong>on</strong>tact The VRG at (410) 366-8343 or via e-mail at vrg@vrg.org.Printed <strong>on</strong> recycled paper!VR g .CHANGE SERVICE REQUESTEDTHE VEGETARIAN RESOURCE GROUPVEGETARIAN JOURNALP.O. BOX 1463BALTIMORE, MD 21203www.vrg.orgNONPROFIT ORG.U.S. POSTAGEPAIDBALTIMORE, MDPERMIT NO. 9169

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