Physical Activity QEP - Southern Adventist University

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$(Southern Adventist University \302\273 Undergraduate Catalog ...$

SOUTHERN ADVENTIST UNIVERSITYAppendix D. List of TermsTermACSMADACAHABSDI FitnessAnalystCardiorespiratoryfitnessCDCExerciseIPAQMETOLACPEACPEHWPhysical activityPhysical fitnessRockport onemilewalking testSDADefinitionAmerican College of Sports MedicineAdventure Activity CourseAmerican Heart AssociationA comprehensive software program for fitness assessment andexercise programmingThe ability to perform large muscle, dynamic, moderate-to-highintensity exercise for prolonged periods. Performance of suchexercise depends on the respiratory, cardiovascular, and skeletalmuscle systems (as defined by ACSM)Center for Disease ControlA type of physical activity consisting of planned, structured, andrepetitive bodily movement done to improve or maintain one ormore components of physical fitness (as defined by ACSM)International Physical Activity QuestionnaireMetabolic EquivalentOutdoor Leadership Activity CoursePhysical Education Activity CourseSchool of Physical Education, Health and WellnessAny bodily movement produced by the contraction of skeletalmuscles that result in a substantial increase over resting energyexpenditure (as defined by ACSM)A set of attributes or characteristics that people have or achievethat relates to the ability to perform physical activity (as defined byACSM)An effective means for estimating cardiorespiratory fitnessSeventh-day Adventist41!
SOUTHERN ADVENTIST UNIVERSITYVO 2 maxThe maximum capacity of the body to use oxygen during exercise42!
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Physical Activity QEP - Southern Adventist University

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