Physical Activity QEP - Southern Adventist University

More documents

Recommendations

Info

$(Southern Adventist University \302\273 Undergraduate Catalog ...$

SOUTHERN ADVENTIST UNIVERSITYChart 3. Student Learning Goal and OutcomesQEP Focus Goal OutcomesThe focus of the“Living in Balance:Physical Activity”QEP is to enhancestudent learning incardiorespiratoryfitness.Goal 1Increase physicalfitness.Outcome 1.1Students will achieveand maintain a level-3cardiorespiratory fitnessrank while at SouthernAdventist University.Outcome 1.2Students will achieveand maintain theAmerican College ofSports Medicinerecommendations forcardiorespiratoryactivity.beginning or maintaining an active lifestyle. Also, the two required activity courses PEACcourse) will have the recommended ACSM physical activity levels as part of the courserequirements.2. Students will achieve and maintain the American College of Sports Medicinerecommendations for cardiorespiratory activity.Helping students develop a physically active lifestyle is the purpose of the secondstudent learning outcome.contraction of skeletal muscles that results in a substantial increase over resting energyexpenditure” (Thompson, Gordon, and Pescatello, 2010, p. 2).The ACSM physical activity parameter we expect Southern Adventist Universitystudents to know and adopt is that “all healthy adults aged 18-65 need moderate15
SOUTHERN ADVENTIST UNIVERSITYvigorous activity for a minimum of 20 minutes three days per week” (Thompson et al.2010, p. 8).The ACSM cardiorespiratory physical activity levels will be assessed using theInternational Physical Activity Questionnaire (IPAQ). The IPAQ will be completed bystudents when enrolled in physical activity courses on the physical activity websitedesigned by Southern Adventist University’s School of Computing.16
Page 4: SOUTHERN ADVENTIST UNIVERSITYExecut
Page 10: SOUTHERN ADVENTIST UNIVERSITYLitera
Page 13 and 14: SOUTHERN ADVENTIST UNIVERSITYamong
Page 15 and 16: SOUTHERN ADVENTIST UNIVERSITY1. Inc
Page 17: SOUTHERN ADVENTIST UNIVERSITYDesire
Page 21 and 22: SOUTHERN ADVENTIST UNIVERSITYCurric
Page 23 and 24: SOUTHERN ADVENTIST UNIVERSITYTable
Page 25 and 26: SOUTHERN ADVENTIST UNIVERSITYThe us
Page 27 and 28: SOUTHERN ADVENTIST UNIVERSITYTimeli
Page 31 and 32: SOUTHERN ADVENTIST UNIVERSITY Overs
Page 33 and 34: SOUTHERN ADVENTIST UNIVERSITYResour
Page 35 and 36: SOUTHERN ADVENTIST UNIVERSITYProced
Page 39 and 40: SOUTHERN ADVENTIST UNIVERSITYAppend
Page 45 and 46: SOUTHERN ADVENTIST UNIVERSITYVO 2 m
Page 47 and 48: SOUTHERN ADVENTIST UNIVERSITYD'Alon

Physical Activity QEP - Southern Adventist University

Create successful ePaper yourself

Delete template?

Save as template?