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2011 AT&T Winter National Championships Media ... - USA Swimming

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<strong>USA</strong> <strong>Swimming</strong><br />

Micah Lawrence<br />

CLUB: SwimMAC Carolina (MAC-NC)<br />

AGE: 21 DOB: Jul 20, 1990<br />

HEIGHT: 6' 0" (182.9 cm)<br />

HOMETOWN: Pflugerville, Texas<br />

BIRTHPLACE: Las Cruces, N.M.<br />

COACHED BY: David Marsh<br />

Career Highlights:<br />

Placed sixth in the 100m breast and seventh in the 50m breast at the <strong>2011</strong> World University<br />

Games ... Won the 200m breast and finished fifth in the 100m breast at the <strong>2011</strong><br />

ConocoPhillips <strong>National</strong> <strong>Championships</strong> ... At the 2010 ConocoPhillips <strong>National</strong><br />

<strong>Championships</strong>, she earned a spot on the PanPacific Championship team with a third-place<br />

finish in the 100m breast ... Micah was a member of the 2007 Junior PanPac team, where she<br />

earned bronze in the 200m breast ... took home bronze from the 2006 Speedo Junior <strong>National</strong>s<br />

in the 200m breast<br />

Olympic Trials History:<br />

2008: 17th, 200m BR<br />

U.S. <strong>National</strong>s History:<br />

<strong>2011</strong>: 1, 200m BR; 5, 100m BR ... 2010: 3, 100m BR; 8, 200m BR<br />

Short Course <strong>National</strong> <strong>Championships</strong>:<br />

2008: 7, 200y BR<br />

NCAA History:<br />

2009: 5, 200y BR<br />

ADDITIONAL HONORS:<br />

<strong>National</strong> Teams: 2007 <strong>National</strong> Junior Team<br />

PERSONAL:<br />

High School: Pflugerville HS '08<br />

Future Professional Aspirations: Architectural designer<br />

Job Outside of <strong>Swimming</strong>: Lifeguard<br />

Parents: Scott and Caroline ... father is an engineer and mother is the Head of Scan Department<br />

of Central Market ... Scott played soccer are New Mexico State, and Caroline played soccer and<br />

ran track at Baltimore and New Mexico State<br />

Sibling(s): Older sister (Sarah) swam at New Mexico State ... older sister (Alannah) and younger<br />

sister (Debbi) are also swimmers<br />

Started <strong>Swimming</strong>: Age 6 ... "My oldest sister, Sarah, hurt her knee and my parents got the idea<br />

that swimming would be helpful, and thus the journey began..."<br />

Sports Played Before <strong>Swimming</strong>: Soccer<br />

Pet(s): One cat (Atticus)<br />

Hobbies Outside the Pool: Drawing<br />

Ultimate Way to Relax: Playing video games<br />

Most Influential Person: Sister Alannah ... "I basically live for her approval (it's sas, I know, but<br />

she's really cool)."<br />

Training Stats: Swims 12,000 meters/yards per day, 3.5 hours a day, 6 days a week<br />

INTERNATIONAL MEDALS<br />

<strong>2011</strong> Conoco Phillips <strong>National</strong> <strong>Championships</strong><br />

<strong>2011</strong>: Gold, 200m BR<br />

2007 Jr Pan Pacific Champs<br />

2007: Bronze, 200m BR<br />

TOP TIMES<br />

Event Best Year<br />

50m BR 31.88 Mar 10<br />

100m BR 1:07.62 Aug 10<br />

CAREER STATS:<br />

<strong>2011</strong><br />

2010<br />

2009<br />

2008<br />

2007<br />

2006<br />

2005<br />

<strong>National</strong> Champs - 5 Final, 100m BR; 1 Final, 200m BR; 9<br />

Final, 400m MED-R<br />

World Champs - 15 Semi, 100m BR (SCM)<br />

Pan Pacs - 10 Final, 100m BR; 9 Final, 200m BR<br />

US Open - 20 Final, 100m BR; 17 Final, 200m BR<br />

TRIALS - 14 Semi, 200m BR<br />

SUM NATS - 22 Final, 200m BR<br />

JR PAN PACS - 13 Final, 100m BR; 3 Final, 200m BR; 14<br />

Final, 400m IM<br />

JR NATS - 13 Final, 100m BR; 3 Final, 200m BR<br />

SPG CHAMPS - 19 Final, 100m BR; 13 Final, 200m BR<br />

JR NATS - 18 Final, 200m BR

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