Consult Your <strong>Pharmacist</strong>ity, in the incapacitatingfeeling that patientsexperience, and in thefact that bed rest doesnot relieve it. 1,9 Thedegree of fatigue limitsor halts social engagements,educationalefforts, work, and personalactivity. Studiesfrom the CDC revealthat the disabling effectsof CFS rival those ofsuch overwhelming conditionsas chronicobstructive pulmonarydisease (COPD), rheumatoidarthritis, lupus,multiple sclerosis, heartdisease, and end-stagerenal disease.The degree of disabilityvaries widely amongpatients and in the samepatient from episode toepisode. Some patientsexperience periods wherethey are relatively free ofsymptoms, followed by aperiod of extreme disability.1 This cyclical patternis often seen with CFS.To meet the formaldiagnosis of CFS,patients should haveexperienced symptomsfor 6 months or more. 1Further, the fatigue isnot caused by any underlyingmedical conditionsand is accompanied bysuch nonspecific ancillarysymptoms as sorethroat, joints that arepainful but lack erythemaor inflammation,unrelenting muscle pain,headaches that differfrom the norm in severityor symptoms, andlymph node tenderness(axillary or cervical). 1Patients do not feelrefreshed after sleep, andthey also notice thatphysical or mental exerciseproduces a malaisethat persists for morethan 24 hours. Theirability to concentrate ontasks is reduced, andtheir memory isimpaired. These arereferred to as the eightsymptoms that defineCFS.Treatment options forCFS are diverse and ofvariable use. The CDCurges practitioners toadapt treatment plans tothe individual patient’spresent symptoms. 10Sleep disturbances maybe initially treated withsimple sleep hygienemeasures, followed bynonprescription antihistaminesleep aids such asSominex and Unisom. Ifthese medications areneeded beyond 14 days,however, the patientshould be urged to seekcare from a physician.Muscle and joint painWhat’s in Red Bull?The popular product known as Red Bull claims to be an“energy drink.” The company Web site does not directlystate that the taurine (an amino acid) in the product providesenergy, but it does mention other beneficialeffects. 13 It says that “one can of Red Bull Energy Drinkcontains approximately the same amount of caffeine as acup of coffee,” a vague statement that should be clarifiedto disclose the exact amount. The drink also containsglucuronolactone, B vitamins, sucrose, and glucose.Patients should not assume that its formula is safer ormore effective than caffeine alone.and headache may beamenable to nonprescriptionacetaminophen, ibuprofen,or naproxen.The CDC alertspatients to the fallaciesof using nutritional andherbal supplements forCFS. 10 Although somepatients report relieffrom these products,they are not regulated bythe FDA, and thusobjective data to provetheir efficacy and safetyare often lacking. TheCDC warns patientsagainst such herbs ascomfrey, ephedra, kava,germander, chaparral,bitter orange, licoriceroot, and yohimbine dueto reports of toxicitycoupled with lack of efficacydata. 10The CDC also mentionsthe use of alternativetherapies such asacupuncture, aquatictherapy, gentle massage,meditation, deep breathing,biofeedback, yoga,and tai chi. 10 The agencyurges patients to discussthese options with ahealth care provider tomake sure that they havebeen proven safe andeffective.Medications That CauseFatigue: Medicationsthat are reported to causefatigue include antihistamines,antihypertensives,corticosteroids, diuretics,and sleep aids for insomnia.2 Some agents inducetoxic myopathy that canlead to fatigue. 11 If prescriptionmedications aresuspected to be the causeof fatigue or of CFS,patients should be askedto visit their prescriberfor a full evaluation andconsideration of alternativemedications.DrowsinessDrowsiness differs fromfatigue in that it is a subjectivefeeling that sleepis needed. A patient maynot be tired at all, butfalls prey to an overwhelmingneed for sleepat an inappropriate timeor in an inappropriatesituation. 12Counseling PatientsWith Drowsiness: It isnormal to experiencedrowsiness after inadequatesleep because thepatient has a “sleep debt.”However, some patientscomplain of abnormalsleepiness in spite of havingobtained sufficientsleep the night before.The pharmacist can questionthese patients abouttheir sleep patterns, howmuch they normally14U.S. <strong>Pharmacist</strong> • November 2009 • www.uspharmacist.com
Consult Your <strong>Pharmacist</strong>sleep, whether they snore,and whether their bedpartner complains thatthey have episodes ofbreathing cessation duringthe night (sleepapnea). If the answers tothese are unrevealing, thepatient should be urgedto visit a physician, whomay conduct sleep studiesto determine the rootcause of this abnormaldrowsiness. If thepatient’s habits seem todemonstrate poor sleep,interrupted sleep, orinadequate sleep, he orshe should be advised toadopt the principles ofsleep hygiene. Patientsmay be asked whetherthey are depressed, anxious,stressed, or sufferinggeneral life boredom. Atrial of antidepressantsmay help some of thesepatients.Causes of Drowsiness:Drowsiness may becaused by such widelyvarying etiologies asrotating shift work,sedating medications(e.g., antihistamines,antidepressants, painmedications), hypothyroidism,hypercalcemia,hyponatremia or hypernatremia,sleep apnea,and narcolepsy. 12NonprescriptionProductsIn addition to helpingpatients uncover thesources of fatigue ordrowsiness and referringthem when appropriate,pharmacists can also recommendnonprescriptiontreatment. The onlymedication found to besafe and effective for selfusewhen used as labeledis caffeine. 2 Caffeine’sstimulant effect is wellknownand is the primaryreason for its ubiquitousrecreational use.The stimulant doseapproved as safe andeffective is 100 to 200mg, not more often thanevery 3 to 4 hours. 2Products include Vivarinand NoDoz, both containing200 mg of caffeineper tablet/caplet.These products are notto be recommended foranyone under the age of12 years.Labels will warnpatients that these productscontain approximatelyas much caffeineas a cup of coffee andthat they should limit orstop caffeine use whiletaking them. Failure todo so could lead to nervousness,sleeplessness,irritability, and tachycardia.Of course, a cup ofcoffee can contain widelydivergent amounts ofcaffeine, so the FDAwarning is only an estimatefor consumer use.Labels warn patients thatthese products are foroccasional use only andthat they will not substitutefor sleep. Furthermore,if drowsiness orfatigue persists or recurs,patients should consulttheir physician. Theseproducts are not to beused if the patient ispregnant or breastfeeding.Their optimal use isfor patients who are performingboring, repetitivetasks that lead toinattention (e.g., assembly-linework). They mayalso be useful to maintainmaximal attentivenessduring driving.Some patients arealready consuming therecommended amount ofcaffeine in the form ofcoffee, tea, and softdrinks. Eight ounces ofbrewed coffee contains135 mg of caffeine, andthe same amount ofbrewed tea contains 50mg. 2 A 12-oz can ofCoca-Cola or Pepsi-Colacontains 34 to 38 mg ofcaffeine, where theamount in other softdrinks may be as high as55 mg/12 oz. A patientwho drinks several cansof caffeinated soft drinksdaily, along with a 20-ozcup of coffee from apopular coffee chain likeStarbucks (480 mg ofcaffeine) is already consuminga considerableamount of stimulant. 2The 200 mg in a singleNoDoz or Vivarin maynot be enough to provideany benefit beyond thealready high daily intakeand could lead tounwanted effects.ConclusionFatigue and drowsinessare common medicalconditions that can becaused by a host of seriousdisorders. Unless thecause is trivial and shortterm,the patient shouldbe referred to a physicianfor a full evaluation.REFERENCES1. Chronic fatigue syndrome.Symptoms. CDC. www.cdc.gov/cfs/cfssymptomsHCP.htm. AccessedSeptember 30, 2009.2. Pray WS. Nonprescription ProductTherapeutics. 2nd ed. Baltimore,MD: Lippincott Williams &Wilkins; 2006.3. Fatigue. National Library of Medicine.www.nlm.nih.gov/medlineplus/ency/article/003088.htm.Accessed September 30, 2009.4. Chronic fatigue syndrome. Background.CDC. www.cdc.gov/cfs/.Accessed September 30, 2009.5. Zanni GR. Diagnosing and treatingfibromyalgia. Consult Pharm.2009;24:572-589.6. Cuatrecasas G. Fibromyalgic syndromes:could growth hormone therapybe beneficial? Pediatr EndocrinolRev. 2009;6(suppl 4):529-533.7. Rapkin AJ, Winer SA. Premenstrualsyndrome and premenstrualdysphoric disorder: quality of lifeand burden of illness. Expert RevPharmacoecon Outcomes Res.2009;9:157-170.8. Lou JS. Physical and mentalfatigue in Parkinson’s disease:epidemiology, pathophysiology andtreatment. Drugs Aging.2009;26:195-208.9. Chronic fatigue syndrome.National Library of Medicine.www.nlm.nih.gov/medlineplus/chronicfatiguesyndrome.html.Accessed September 30, 2009.10. Chronic fatigue syndrome.Treatment options. CDC. www.cdc.gov/cfs/cfstreatmentHCP.htm.Accessed September 30, 2009.11. Dalakas MC. Toxic and druginducedmyopathies. J Neurol NeurosurgPsychiatry. 2009;80:832-838.12. Drowsiness. National Library ofMedicine. www.nlm.nih.gov/medlineplus/ency/article/003208.htm.Accessed September 30, 2009.13. Red Bull Energy Drink.Ingredients. www.redbull.com/cs/Satellite/en_INT/Products/Red-Bull-Energy-Drink-021242751115866?p=1242745950125. AccessedSeptember 30, 2009.15U.S. <strong>Pharmacist</strong> • November 2009 • www.uspharmacist.com