A Taste of Pennsylvania Cookbook

Kunzler Bacon, Cheeseand Cabbage CasseroleSPECIALTY CROPS DAYpresented by Dawson FlinchbaughCo-Owner, Flinchy’s Restaurant, Camp Hill, PAYields: 6–8 servingsCook Time: 20–30 minutes until goldenand bubblyPreheat oven to 375˚F.Fry bacon until crisp, and drain on papertowels.Add onion to a pot and brown, typicallyonly a few minutes. Add cabbage and stir.Cover the pot and cook cabbage until it iswilted but still crisp. Stir in cream cheeseuntil melted, then add sour cream and saltand pepper to taste.Optional: pour part of the collected bacongrease from frying pan into this mixture.Pour cabbage mixture into a butteredcasserole dish. Top with cheese, bacon andbread crumbs. If desired, alternate layerswith cabbage mixture with cheese, baconand bread crumbs.8 slices of your favoriteKunzler Bacon1 large onion, diced6 cups cabbage, finelyshredded3 oz. lite cream cheese, cutinto small chunks1 cup sour creamSalt and pepper to taste1 1 ⁄2 cups shredded sharpCheddar cheese2 Tbsp. bread crumbs(choose your favorite style)DAIRYSPOT.COM HEALTHY TIPA mix of minerals—calcium, potassium,and magnesium—seem to play a bigrole in blood pressure control. Researchshows that the DASH Diet, high inthis trio of minerals, can decreaseblood pressure quickly and effectively.The DASH diet includes two to three servings ofdairy foods, plus eight to ten servings of fruits andvegetables.WINE PAIRING Flickerwood Riesling, Mt Hope Riesling81