A Taste of Pennsylvania Cookbook
A Taste of Pennsylvania Cookbook
A Taste of Pennsylvania Cookbook
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BEEF & VEAL DAYcontinued from previous pageUse a kitchen fork to separate the grains <strong>of</strong>rice and to release the steam.(An average portion size is 3 ounces <strong>of</strong> rice.)DAIRYSPOT.COM HEALTHY TIPMom & Dad, be a good role model. Ifyou want your kids to develop healthyhabits, like drinking milk and eatingvegetables, you should, too. No matterwhat we say, kids are more likely to dowhat we do.52