River of Knowledge - International Chito-Ryu Karate-do Federation ...

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Monica LesterHow has karate helped in your life?Other than improve my flexibility and fitness, it gives me something to look forward to for myself, as I spendmost of my week doing things for every one else. It is a good source of release from every day life.Describe your favourite Chito-Ryu karate moment.I have quite a few favourite moments, so to pick one would be; being awarded with the Budoka of the Yearlast year. It took me by surprise, but I do appreciate the acknowledgmentWhat is your karate goal?My goal is to reach the highest standard I can, and who knows may even open my own Dojo one day.Anything else you would like to add?I think Sensei Adam has done a great job establishing his Dojo, which is filled with Great Spirit and a friendlyfamily environment.Sensei's Comments (Sensei Adam Higgins)Monica is a fantastic asset to the Gold Coast dojo. As one of the senior members of the dojo she providesterrific leadership for other students especially the teenage girls. Over the last 6 months Monica's karate hasshown fantastic improvement, testament to the hard work she puts in at the dojo and at home and the focusshe puts on improving her basics. I am looking forward to training with Monica over the next few years as shemoves towards achieving her black belt and beyond.2008 Gold Coast Budoka of the Year Demonstrating Kihon Bo Kata Ichi at the 2009 Gold Coast CupRiver of Knowledge – Spring 2009 32
Photo AlbumYour Photo's wanted!If you have a photo you would like to see in the River ofKnowledge please email to adam.higgins@gckarate.com.auAustralia Zoo demonstration (2009) – How many karateka to tame a croc?2007 ICKFA Nationals Tournament Champion – Adam Higgins2008 ICKFA Nationals Tournament Champion –Sandra Phillips2008 ICKFA Nationals Tournament Team Kata Champions
Page 1 and 2: RiverOf KnowledgeThe Magazine of th
Page 3: Table of ContentsSpecial FeaturesSu
Page 7 and 8: ICKFA Tournament CircuitSydneyGold
Page 10 and 11: By Sensei Adam Higgins2009 Gold Coa
Page 12 and 13: 2009 Gold Coast Cup ResultsJunior T
Page 14: ICHI GAN - First The EyesSensei Gre
Page 17 and 18: Shihan Mark SnowAge: 39Karate Rank:
Page 19 and 20: How did you get started in instruct
Page 21 and 22: ICKFA Dojo NewsBathurstColin Philli
Page 23 and 24: ICKFA Dojo NewsNewcastleGreg Field
Page 25 and 26: ICKFA Dojo NewsSunshine CoastMartin
Page 27 and 28: Chito-Ryu HistoryChito-Ryu Karate-D
Page 29 and 30: Chito-Ryu HistoryWHAT YOU CAN LEARN
Page 31: Monica LesterAge: 36Rank: 7 th Kyu
Page 35 and 36: International Chito-Ryu Karate Fede

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