River of Knowledge - International Chito-Ryu Karate-do Federation ...

Monica LesterHow has karate helped in your life?Other than improve my flexibility and fitness, it gives me something to look forward to for myself, as I spendmost of my week doing things for every one else. It is a good source of release from every day life.Describe your favourite Chito-Ryu karate moment.I have quite a few favourite moments, so to pick one would be; being awarded with the Budoka of the Yearlast year. It took me by surprise, but I do appreciate the acknowledgmentWhat is your karate goal?My goal is to reach the highest standard I can, and who knows may even open my own Dojo one day.Anything else you would like to add?I think Sensei Adam has done a great job establishing his Dojo, which is filled with Great Spirit and a friendlyfamily environment.Sensei's Comments (Sensei Adam Higgins)Monica is a fantastic asset to the Gold Coast dojo. As one of the senior members of the dojo she providesterrific leadership for other students especially the teenage girls. Over the last 6 months Monica's karate hasshown fantastic improvement, testament to the hard work she puts in at the dojo and at home and the focusshe puts on improving her basics. I am looking forward to training with Monica over the next few years as shemoves towards achieving her black belt and beyond.2008 Gold Coast Budoka of the Year Demonstrating Kihon Bo Kata Ichi at the 2009 Gold Coast CupRiver of Knowledge – Spring 2009 32