The Efficacy and Effectiveness of Online CBT - Jeroen Ruwaard
The Efficacy and Effectiveness of Online CBT - Jeroen Ruwaard The Efficacy and Effectiveness of Online CBT - Jeroen Ruwaard
86 Chapter 5. Online CBT of Bulimic SymptomsIntroductionBulimia Nervosa (BN) is an eating disorder characterized by cycles of binge eatingfollowed by compensatory purging such as self-induced vomiting or laxative misuse.It typically affects young women, at an estimated life-time prevalence rate of 1%(Fairburn & Harrison, 2003). Subclinical BN, in which bulimic symptoms are presentbut below diagnostic threshold, has a higher estimated prevalence of 5% (Hoek &van Hoeken, 2003). Untreated, bulimic symptoms tend to persist or develop intodifferent types of eating disorder. With post-treatment recovery rates of 30 to 50percent, manualized cognitive behavioral therapy (CBT) is the current treatment ofchoice (Fairburn & Harrison, 2003; National Institute for Clinical Excellence, 2004b).Even so, evidence suggests that only a minority of patients with bulimic symptomsreceive CBT in accordance with the guidelines (Crow, Mussell, Peterson, Knopke, &Mitchell, 1999; Hoek & van Hoeken, 2003; Mond, Hay, Rodgers, & Owen, 2007;Mond, Myers, Crosby, Hay, & Mitchell, 2010). The underutilization of manualized CBThas therefore been identified as a pressing issue in the treatment of bulimic symptoms(Wilson, 2005).Internet-delivered treatment may reduce barriers to care in those unwilling orunable to access evidence-based treatment. Recent studies found encouraging effectsof internet-delivered programs for the prevention and early intervention of eatingdisorders (Taylor et al., 2006; Jacobi et al., 2007; Paxton, McLean, Gollings, Faulkner,& Wertheim, 2007). With regard to the treatment of bulimic symptoms, results aremixed. The efficacy of Internet-delivered CBT for bulimic symptoms has been studiedin five controlled trials. Large effects were observed by Ljotsson and colleaguesin a waiting-list controlled trial of an online guided self-help treatment program(Ljotsson et al., 2007). In the four remaining trials, effects of online guided self-helpwere moderate-to-large in one (Sánchez-Ortiz et al., 2010), small-to-moderate in two(Fernandez-Aranda et al., 2009; Nevonen, Mark, Levin, Lindström, & Paulson-Karlsson,2007), and small in one trial (Robinson & Serfaty, 2008). Treatment adherence waslow across studies, with dropout rates varying from 35% to 82%. Most trials includedface-to-face diagnostic interviews to assess inclusion criteria or outcome. This limitsconclusions about the effects of online treatment per se, since it cannot be ruled out
5.1. Treatment 87that the effects were confounded by the additional face-to-face contact. It also limitsthe generalisability of the results, since the required face-to-face sessions may havedeterred those who tend to avoid treatment because they are reticent about suchcontact.Based on principles of online treatment, applied before in the online treatmentof posttraumatic stress, work-related stress, depression and panic disorder (Lange,Rietdijk, et al., 2003; Ruwaard et al., 2007, 2009; Ruwaard, Broeksteeg, Schrieken,Emmelkamp, & Lange, 2010), we developed a therapist-guided internet-deliveredCBT program for bulimic symptoms that does not require any face-to-face contact. Inthis article, we present the results of a trial in which we assessed the effects of thistreatment and its relative efficacy in comparison to a waiting list and unsupportedbibliotherapy. Bibliotherapy has been associated with small-to-moderate effects in thetreatment of bulimic symptoms and other eating disorders (Hay, Bacaltchuk, Stefano,& Kashyap, 2009; Perkins, Murphy Rebecca, Schmidt Ulrike, & Williams, 2006). Sinceeffects of online CBT were large and similar to face-to-face CBT in our previous trials(Lange, Rietdijk, et al., 2003; Ruwaard et al., 2007, 2009, 2010), we hypothesizedthat online CBT would be more effective than both bibliotherapy and the waiting-listin reducing bulimic symptoms.5.1 TreatmentThe online treatment is a twenty-week standardized program based on existing CBTmanuals for BN (Lange, De Vries, Gest, & Van Oostendorp, 1994; Vanderlinden,Pieters, Probst, & Norré, 2004). It comprises awareness training, monitoring, planningand structuring of meals, exposure and response prevention, cognitive restructuring,behavioral experiments, mirror exposure, positive self-verbalization, and relapseprevention. Screening, treatment, and outcome assessments are conducted withoutface-to-face contact. Psycho-education, homework assignments, and therapist supportare mostly standardized and are delivered through secure web pages that clients sharewith their personal therapist. Execution of the treatment protocol is governed by acomputer program which automatically assigns tasks to clients and therapists. Thisprogram also sends automatic alerts and reminders when treatment progress deviates
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86 Chapter 5. <strong>Online</strong> <strong>CBT</strong> <strong>of</strong> Bulimic SymptomsIntroductionBulimia Nervosa (BN) is an eating disorder characterized by cycles <strong>of</strong> binge eatingfollowed by compensatory purging such as self-induced vomiting or laxative misuse.It typically affects young women, at an estimated life-time prevalence rate <strong>of</strong> 1%(Fairburn & Harrison, 2003). Subclinical BN, in which bulimic symptoms are presentbut below diagnostic threshold, has a higher estimated prevalence <strong>of</strong> 5% (Hoek &van Hoeken, 2003). Untreated, bulimic symptoms tend to persist or develop intodifferent types <strong>of</strong> eating disorder. With post-treatment recovery rates <strong>of</strong> 30 to 50percent, manualized cognitive behavioral therapy (<strong>CBT</strong>) is the current treatment <strong>of</strong>choice (Fairburn & Harrison, 2003; National Institute for Clinical Excellence, 2004b).Even so, evidence suggests that only a minority <strong>of</strong> patients with bulimic symptomsreceive <strong>CBT</strong> in accordance with the guidelines (Crow, Mussell, Peterson, Knopke, &Mitchell, 1999; Hoek & van Hoeken, 2003; Mond, Hay, Rodgers, & Owen, 2007;Mond, Myers, Crosby, Hay, & Mitchell, 2010). <strong>The</strong> underutilization <strong>of</strong> manualized <strong>CBT</strong>has therefore been identified as a pressing issue in the treatment <strong>of</strong> bulimic symptoms(Wilson, 2005).Internet-delivered treatment may reduce barriers to care in those unwilling orunable to access evidence-based treatment. Recent studies found encouraging effects<strong>of</strong> internet-delivered programs for the prevention <strong>and</strong> early intervention <strong>of</strong> eatingdisorders (Taylor et al., 2006; Jacobi et al., 2007; Paxton, McLean, Gollings, Faulkner,& Wertheim, 2007). With regard to the treatment <strong>of</strong> bulimic symptoms, results aremixed. <strong>The</strong> efficacy <strong>of</strong> Internet-delivered <strong>CBT</strong> for bulimic symptoms has been studiedin five controlled trials. Large effects were observed by Ljotsson <strong>and</strong> colleaguesin a waiting-list controlled trial <strong>of</strong> an online guided self-help treatment program(Ljotsson et al., 2007). In the four remaining trials, effects <strong>of</strong> online guided self-helpwere moderate-to-large in one (Sánchez-Ortiz et al., 2010), small-to-moderate in two(Fern<strong>and</strong>ez-Ar<strong>and</strong>a et al., 2009; Nevonen, Mark, Levin, Lindström, & Paulson-Karlsson,2007), <strong>and</strong> small in one trial (Robinson & Serfaty, 2008). Treatment adherence waslow across studies, with dropout rates varying from 35% to 82%. Most trials includedface-to-face diagnostic interviews to assess inclusion criteria or outcome. This limitsconclusions about the effects <strong>of</strong> online treatment per se, since it cannot be ruled out