The Efficacy and Effectiveness of Online CBT - Jeroen Ruwaard
The Efficacy and Effectiveness of Online CBT - Jeroen Ruwaard The Efficacy and Effectiveness of Online CBT - Jeroen Ruwaard
56 Chapter 3. Online CBT of DepressionIn accordance with face-to-face CBT, 47% of the participants in the web-CBTcondition recovered from their depression immediately after treatment. However,when this rate was compared with the recovery rates in the control group, strongsignificant differences in recovery rates between the experimental groups were foundwith the SCL-90, but not with the BDI-IA. While the recovery rate on these measureswere comparable in the treatment group (49% and 44%), the recovery rates in thecontrol group diverged (SCL-90: 6% vs. BDI-IA: 28%). Both rates of spontaneousrecovery appear extreme based on what is known about the natural course of untreateddepression (Posternak & Miller, 2001). Future studies should aim to resolve this issue.In accordance with previous follow-up studies of online therapist-guided CBT(Andersson et al., 2004; Lange, van de Ven, & Schrieken, 2003; Ruwaard et al., 2007;Spek et al., 2007; Wagner & Maercker, 2007) and face-to-face CT (Gloaguen et al.,1998), the effects were found to be stable in the long term. This is encouraging, giventhat the participants self-reported chronic and recurrent depressive symptoms beforetreatment. Apparently, this treatment made a lasting difference.Importantly, the persistent improvements were not explained by additional treatment,which some participants had sought in the 18-month period. On the contrary,pharmacotherapy was highly predictive of relapse on the long term. We would haveexpected the use of an antidepressant to have resulted in slightly lower, rather thanhigher, follow-up scores (Pampallona, Bollini, Tibaldi, Kupelnick, & Munizza, 2004).Participants, who took an antidepressant during treatment, may have terminated theirmedication too soon, because of the short-term improvements as a result of the Internettreatment. Alternatively, these participants may have attributed the immediateimprovements not to their own efforts but to the medication. Also, participants whostarted pharmacotherapy after treatment may have done so simply because they didnot experience long-term benefit from Web-CBT. In any case, there is a clear needof updating the treatment manual to address combined therapy. Additionally, futuretrials should control for medication in a more rigorous manner.The present treatment and the Internet-based guided self-help program of Anderssonet al. (2005) appear equally effective, even though the present treatment requiresmore therapist time (2 hours vs. 7 to 14 hours). However, in Andersson et al. (2005),the attrition rate was higher (27% vs. 10% in the present treatment), and the effects
3.4. Discussion 57on anxiety were lower (d = .5 vs. d = 1.0). Furthermore, the differences in efficacymay be obscured by differences in control group improvements. Andersson andco-workers (2005) found a small effect of d = .2 in the control group, whereas thepresent study revealed a large effect in the control group (d = .8). Clearly, it wouldbe interesting to compare both approaches directly.3.4.2 LimitationsWe did not make use of a structured diagnostic interview to establish a formal diagnosisof depression or dysthymia. Face-to-face interviewing was not an option, given thatwe aim to develop fully internet-based treatment. Instead, we used cut-off scores ofself-report scales to determine the clinical status of the participants. Although theconsequences of these cut-offs are known, observer-rated diagnoses may add to thevalidity of the results. Telephonic diagnostic interviews may provide a future solution.A second limitation concerns the generalizability of the results. We excludedrespondents with BDI-IA scores indicating severe depression (> 29). Therefore, theresults of the present study should not be generalised to individuals with severedepression. The generalizability of results might be further limited by our exclusioncriteria. Note, however, that most excluded respondents were rejected becausethey suffered from posttraumatic stress or panic disorder, for which effective onlinealternative treatments exist, or because of dissociation and suicidal ideation, for whichwe presently consider online treatment unsuited given the lack of face-to-face contact.Another limitation is that the period between pre-test and posttest differed somewhatbetween the groups studied in this trial. To control for this discrepancy, weused linear extrapolation to estimate the changes in the control group. As a result,the observed improvements in the control group were more pronounced. Thus, theextrapolation resulted in a conservative estimate of treatment efficacy. Nevertheless,replication studies should aim to avoid such corrections, for example by using theobserved estimate of treatment duration (16 weeks), or by measuring both groupsafter a fixed interval, regardless of treatment progress. As a final limitation, weremind the reader that the long-term follow-up study was uncontrolled, and that itincluded only those participants who completed treatment. The positive outcome ofthe long-term follow-up needs to be corroborated, preferably by a comparative study.
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3.4. Discussion 57on anxiety were lower (d = .5 vs. d = 1.0). Furthermore, the differences in efficacymay be obscured by differences in control group improvements. Andersson <strong>and</strong>co-workers (2005) found a small effect <strong>of</strong> d = .2 in the control group, whereas thepresent study revealed a large effect in the control group (d = .8). Clearly, it wouldbe interesting to compare both approaches directly.3.4.2 LimitationsWe did not make use <strong>of</strong> a structured diagnostic interview to establish a formal diagnosis<strong>of</strong> depression or dysthymia. Face-to-face interviewing was not an option, given thatwe aim to develop fully internet-based treatment. Instead, we used cut-<strong>of</strong>f scores <strong>of</strong>self-report scales to determine the clinical status <strong>of</strong> the participants. Although theconsequences <strong>of</strong> these cut-<strong>of</strong>fs are known, observer-rated diagnoses may add to thevalidity <strong>of</strong> the results. Telephonic diagnostic interviews may provide a future solution.A second limitation concerns the generalizability <strong>of</strong> the results. We excludedrespondents with BDI-IA scores indicating severe depression (> 29). <strong>The</strong>refore, theresults <strong>of</strong> the present study should not be generalised to individuals with severedepression. <strong>The</strong> generalizability <strong>of</strong> results might be further limited by our exclusioncriteria. Note, however, that most excluded respondents were rejected becausethey suffered from posttraumatic stress or panic disorder, for which effective onlinealternative treatments exist, or because <strong>of</strong> dissociation <strong>and</strong> suicidal ideation, for whichwe presently consider online treatment unsuited given the lack <strong>of</strong> face-to-face contact.Another limitation is that the period between pre-test <strong>and</strong> posttest differed somewhatbetween the groups studied in this trial. To control for this discrepancy, weused linear extrapolation to estimate the changes in the control group. As a result,the observed improvements in the control group were more pronounced. Thus, theextrapolation resulted in a conservative estimate <strong>of</strong> treatment efficacy. Nevertheless,replication studies should aim to avoid such corrections, for example by using theobserved estimate <strong>of</strong> treatment duration (16 weeks), or by measuring both groupsafter a fixed interval, regardless <strong>of</strong> treatment progress. As a final limitation, weremind the reader that the long-term follow-up study was uncontrolled, <strong>and</strong> that itincluded only those participants who completed treatment. <strong>The</strong> positive outcome <strong>of</strong>the long-term follow-up needs to be corroborated, preferably by a comparative study.