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The Efficacy and Effectiveness of Online CBT - Jeroen Ruwaard

The Efficacy and Effectiveness of Online CBT - Jeroen Ruwaard

The Efficacy and Effectiveness of Online CBT - Jeroen Ruwaard

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2.3. Results 25Table 2.2: RCT Results (Intention-to-Treat): Treatment (n = 177) vs. Waiting ListControl (n = 62).Measure a Pre Post b,c Effect size ANCOVAGroup M SD M SD d CI .95 F 1,236 pDASS StressTreatment 19.4 8.0 12.0 8.5 .6 ±.3 23.9 < .001Control 19.7 8.0 17.6 9.3DASS DepressionTreatment 11.8 6.7 7.8 6.6 .4 ±.3 10.0 .002Control 12.1 7.3 10.7 7.3DASS AnxietyTreatment 8.2 6.2 5.2 5.2 .1 ±.3 5.1 .025Control 9.6 6.7 7.3 5.5MBI Em. Exh.Treatment 3.1 1.2 2.5 1.3 .3 ±.2 8.8 .003Control 3.4 1.2 3.2 1.2a DASS: Depression Anxiety Stress Scales; MBI: Maslach Burnout Inventory, General Survey. DASS scores are sum scores, MBIscores are averages.b <strong>The</strong> means <strong>and</strong> st<strong>and</strong>ard deviations reflect the raw data, whereas the F-statistics reflect the results <strong>of</strong> the test <strong>of</strong> the differencein posttest means after pretest adjustments (ANCOVA).c Pretest scores were carried forward for participants, who did not complete the posttest measurement (n = 28).d ES: Effect size: Cohen’s d point estimate <strong>and</strong> 95% confidence interval.<strong>and</strong> the secondary outcome measures (all paired t tests P < .0001). However, theimprovement <strong>of</strong> the waiting list control group also reached statistical significancewith respect to stress ([t(61) = 2.14, P < .036), <strong>and</strong> all secondary outcome measures,except DASS depression (t(61) = 1.46, P = .15). Nonetheless, the ANCOVAs showedthat the treatment group improved significantly more than the control group, on bothstress <strong>and</strong> the secondary measures (See Table 2.2).Effect size. <strong>The</strong> within-group effects in the treated group were large to moderate,ranging between d = .9 (stress) <strong>and</strong> d = .5 (anxiety, exhaustion). Because the controlgroup also improved, the effect sizes <strong>of</strong> treatment as compared to no treatment weresmaller: the between effects ranged between d = .6 (stress) <strong>and</strong> d = .1 (anxiety) (seeTable 2.2).Clinical relevance. Table 2.3 shows the improvement <strong>and</strong> recovery rates in thetwo experimental groups. In the treatment group, with respect to stress, 53% <strong>of</strong>the participants reliably improved, <strong>and</strong> half the clinical subgroup recovered from

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