134 Chapter 7. General Discussionbut the average treatment took longer. Consequently, measurements in the experimentalgroups were taken some time after the measurements in the control condition.This resulted in interpretative difficulties, since the between-effects were possiblyconfounded by (uncontrolled) effects <strong>of</strong> the mere passage <strong>of</strong> time. In the study <strong>of</strong>online <strong>CBT</strong> for work-related stress (Chapter 2), post-hoc analyses failed to reveal asignificant effect <strong>of</strong> treatment duration. This implied that the confounding effectswere probably small. In the depression study (Chapter 3), corrections were necessary,since the participants in the control group reported strong reductions in depressivesymptoms from pre- to post-test. To correct for this, we extrapolated the post-testscores <strong>of</strong> the control group, which resulted in more conservative estimates <strong>of</strong> thebetween-group effects. Although the post-hoc analyses <strong>and</strong> statistical corrections providedsome resolution, it would <strong>of</strong> course had been better if measurements had beensimultaneously taken in both groups. Fortunately, we were able to avoid asymmetrictiming <strong>of</strong> assessments in the other RCT’s.Uncontrolled follow-ups. <strong>The</strong> present evidence with regard to the long-term outcome<strong>of</strong> online <strong>CBT</strong> is encouraging, but needs to be corroborated in future research.Attrition at follow-up was 19% to 37% in the RCT’s, <strong>and</strong> 65% in the routine practicetrial. Clients, who experienced a more favourable long-term outcome, may have beenmore inclined to respond to the follow-up invitations. An additional limitation <strong>of</strong>the follow-up is that it was uncontrolled, since participants in the control conditionreceived treatment after post-test. During the period between the post-test <strong>and</strong> thefollow-up, participants were subject to many influences which we could not control.Many clients reported chronic <strong>and</strong> recurrent depressive symptoms before treatment,<strong>and</strong> stable improvements up to three years after treatment. Apparently, treatment hadmade a lasting difference. However, these results should be interpreted with caution.7.3 Implications for clinical practiceSuitability. Our findings suggest that online <strong>CBT</strong> is a good alternative to face-to-face<strong>CBT</strong> for adults presenting with mild to moderate-severe forms <strong>of</strong> depression, panicdisorder, bulimia nervosa, post-traumatic stress, or burnout. <strong>Online</strong> <strong>CBT</strong> might be<strong>of</strong>fered to clients who prefer more anonymous forms <strong>of</strong> treatment, to clients with
7.3. Implications for clinical practice 135busy or irregular life-styles, to expats, to clients who are physically unable to attendregular face-to-face <strong>CBT</strong>, <strong>and</strong> to clients who are reluctant to follow regular mentalhealthcare. Clients should have basic reading <strong>and</strong> writing skills, <strong>and</strong> need to bereasonably pr<strong>of</strong>icient in using the computer <strong>and</strong> the internet. Education level <strong>and</strong>age are not important. Suicidal ideation, risk <strong>of</strong> psychosis <strong>and</strong> dissociation, previoushospitalisation, <strong>and</strong> alcohol- <strong>and</strong> drug abuse are risk factors that need to be assessedat intake. Concurrent medication usage is an option, when usage is stable. Residualsymptoms at post-test should be checked <strong>and</strong> addressed.Accessibility. <strong>Online</strong> <strong>CBT</strong> is a highly accessible treatment. In theory, it has no geographicallimitation. This is perhaps best illustrated by a recent trial, in whichtraumatised victims <strong>of</strong> war violence in Iraq received online <strong>CBT</strong> from German therapists,who operated from Berlin (Wagner et al., 2012). In practice, however, itsavailability is highly dependent on local codes <strong>of</strong> conduct. <strong>Online</strong> interventions do notfit traditional healthcare systems, <strong>and</strong> raise legal, ethical, <strong>and</strong> pr<strong>of</strong>essional issues thatare only partially resolved by current guidelines. In addition, financial barriers maylimit the implementation <strong>of</strong> online treatment. In 2001, the Interapy initiative waswell-received. Clients, referrers, <strong>and</strong> policymakers welcomed the new online treatmentoption. However, while costs <strong>of</strong> face-to-face treatment were fully reimbursedby Dutch public health insurance, costs <strong>of</strong> online treatment were not. Fortunately,this changed in 2005, when health regulatory bodies <strong>of</strong>ficially recognised the onlineservices <strong>of</strong> the clinic as reimbursable healthcare.Efficiency. <strong>The</strong>re are several ways in which online <strong>CBT</strong> saves time. First, online <strong>CBT</strong>saves time related to travelling <strong>and</strong> the scheduling <strong>of</strong> therapy sessions. Second, online<strong>CBT</strong> saves time by freeing therapists <strong>of</strong> repetitive tasks such as the administration <strong>and</strong>scoring <strong>of</strong> outcome questionnaires. In a computerised environment, these tasks canbe easily automated. Third, it is important to recognise that manualised <strong>CBT</strong> is stillpracticed by only a minority <strong>of</strong> therapists in clinical practice (Shafran et al., 2009).Although total time invested in online <strong>CBT</strong> may be comparable to the time that isinvested in manualised face-to-face <strong>CBT</strong>, it may save time by providing an attractivealternative to the less structured (<strong>and</strong> presumably less efficient) treatments that aregenerally provided in routine practice. Fourth, online <strong>CBT</strong> saves time because it is
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- Page 175 and 176: References 167Mond, J. M., Hay, P.
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