Department Of Marketing And - Lingnan University Library

Doing exerciseMost people think that doing exercise is the only way which do not damage their health.People concern about the safe problem. Doing exercise is safety without harmful to their health.At the same time, they can be more healthier and reduce fat, it can also enrich blood circulation.Respondents pointed out that doing exercise does not have any side effect, it is very important.Doing exercise can let you have a more perfect body figure. For example, if your waist is fat, youcan simply concentrate on doing waist exercise. However, taking weight loss products can onlyhelp losing weight, it is rather difficult to have a perfect and balance body figure.People’s perception is that doing exercise is the most reasonable and natural way to lose fat.Therefore, most people choose to do exercise without deeply thinking. As the education of HongKong always emphasizes that doing exercise can benefit to our health. Losing fat is a long-termcommitment, it is impossible to obtain a good result if they are not hard working in doingexercises.Additionally, people think that doing exercise is long lasting. It has long term benefit, peoplecannot be on diet, taking weight loss products, losing fat in beauty center all the times. However,doing exercise can do all the time and the result can be very effective. Some intervieweesespecially pointed out that all weight loss products are useless. The advertisements of weight lossproducts are totally untrue, that is why they choose to do exercise rather than buying weight lossproducts.82