THE TRUTH ABOUT SIX-PACK ABS - Viral PDF Generator

More documents

Recommendations

Info

in the best shape of my life at 39 years of age. I get a kickout of the Guys at the gym when they see me perform some ofyour exercises. They often come up and ask what I am doing.58Is this program more for muscle building or fat loss?
Training & Nutrition Insider Secrets for a Lean-BodyTruthAboutAbs.comI just tell them, as I struggle to regain my breath, "I'mjust mixing it up a bit" and then watch them as they go backand waste their time with bicep curls for the next half hour.Now I'm trying to get my wife onboard using your program aswell. Thank you so much for doing what you do and keep theemails coming. This is the best $39 I have ever spent.Thanks,Luis Acevedo, Dallas, TexasHi Mike. Just wanted to let you know, your interval andweight training methods in your e-book are working perfect!Before i got your e-book, i could see my six pack abs alittle bit. After a few weeks on your workouts, i can now seelines on the side of my stomach and my abs appearing evenmore visibly. I still have a little fat, but not much at all.Thanks!Andreas Beirholm, Denmark"Dear Mike,I just read your Truth About 6-Pack Abs and Ithink it has some great stuff in it that I neverrealized before. I really couldn't put the bookdown. I enjoy the fact that you are not justtelling readers what to do with a promise thatresults will be achieved, but explaining the reasons behindyour strategy supported by research.I have been exercising on my own my entire life, but I reallyhit a plateau during the last few years, and this program hasgiven me new motivation and kickstarted my results. ThanksMike!"Pete Maguire, Brookline, Mass.Hi MikeAm I too old? I'm older, heavily overweight, and out of shape. I also haven't worked out in years. Isthis program going to be too hard for me to follow?
Page 1 and 2:
By Mike GearyCertified Personal Tra
Page 3 and 4:
1.0 INTRODUCTIONI hope you enjoy yo
Page 5 and 6:
Training & Nutrition Insider Secret
Page 7 and 8:
Page 9 and 10:
Page 11 and 12:
Page 13 and 14:
Page 15 and 16:
Page 17 and 18:
Page 19 and 20:
Page 21 and 22:
Page 23 and 24:
Page 25 and 26:
Page 27 and 28:
Page 29 and 30:
Page 31 and 32:
Page 33 and 34:
Page 35 and 36:
Page 37 and 38:
Page 39 and 40:
Page 41 and 42:
Page 43 and 44:
Page 45 and 46:
Page 47 and 48:
Page 49 and 50:
Page 51 and 52:
Page 53 and 54:
Page 55 and 56:
Page 57 and 58:
Page 59 and 60:
Page 61 and 62:
Page 63 and 64:
Page 65 and 66:
Page 67 and 68: Training & Nutrition Insider Secret
Page 117: Training & Nutrition Insider Secret
show all

THE TRUTH ABOUT SIX-PACK ABS - Viral PDF Generator

Create successful ePaper yourself

Delete template?

Save as template?