Jamie Platz YMCA 2004 Fall Fitness Schedule

6:00am-7:00am9:00am-10:00am9:30am-10:45am10:05am-11:00am11:15am12:00amJamie Platz YMCA 2009Fall 1 Schedule7121-178 th Street.GYM / MULTI PURPOSEMon Tues Wed Thur Fri Sat SunBootcampFred / FilStepSusanLow ImpactCardioIsabelleMaxSusanBootcampJulieGentleStrengthJackBootcampLeslieStepDebbieLow ImpactCardioJadeen*NEWMaxed OutJulieGentleStrengthDorisBootcampFred / FilStepDebbieLow ImpactCardioJessicaMaxCraig(8:15-9:15)AdvancedStepMark6:00pm-7:00pm7:15pm-8:15pmStepCelesteMaxCraigBootcampBradStepDonnaBootcampCraigMaxCraigPlease note that we require a minimum of 4 participants to run a fitnessclass.Sign up is required for Cyclefit and drop in Yoga.Sign up sheets are located at Member Services 15 minutes before theclass.A different Statutory Holiday schedule will be posted the week prior to the holiday.

6:00am6:45am7:45am8:45am8:00am8:45am9:00am9:45am12:15pm1:00pm7:15pm8:00pm6:00am7:00am9:00am10:00am10:00am11:00am11:05am12:05pm12:30pm1:30pm1:30pm3:00pm5:00pm6:00pm6:00pm7:00pm7:00pm7:45pm8:05pm9:05pmPOOLMon Tues Wed Thur Fri Sat SunDeepMaureenGentle DeepLynndaShallowSallyDeepAndreaDeepMaureenGentle ShallowDorisShallowColleenShallowRuthDeepMaureenGentle DeepLynndaShallowIngeDeepMaureenGentle shallowColleenDeep ShallowDeb Nicole/LauraSTUDIODeepDanShallowSusanDeepMaureenBootcampJanet JamesMon Tues Wed Thurs Fri Sat SunMaxJulie*NEWSalsaMaxwellCyclefitAnnaABC stretchBabiesSusan(11:15-12:15)CyclefitBillStarting Sept 22YogaDawn MTai ChiPaulCardio/CoreSusan/KimCyclefitGregGentle CycleTonyLatin BabiesCeleste(11:15-12:15)Hatha YogaLynndaTotal BodyStrengthGregABC stretchFamilySusan(7:05-8:05pm)KickboxKim FisherCyclefitTony(6-7pm)Tai Chi Paul7:30 – 8:30CyclefitBill(9:30-10:30)AdvancedCyclefitGreg(11:00-12:00)YogaJenny. B*Updated September 16, 2009SIGN UP IS REQUIRED FOR CYCLEFIT & DROP IN YOGAPLEASE NOTE THAT WE REQUIRE A MINIMUM OF 4 PARTICIPANTS TO RUN A FITNESS CLASS.