Curried Chickpea Salad with Walnuts & Currants
Curried Chickpea Salad with Walnuts & Currants
Curried Chickpea Salad with Walnuts & Currants
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C u r r i e d C h i c k p e a S a l a d w i t h<br />
W a l n u t s & C u r r a n t s<br />
2 c. dried chickpeas, soaked in 8 c water overnight*<br />
4 bay leaves and 3 cloves of garlic<br />
1 carrot, peeled and cut into large pieces<br />
2 cinnamon sticks<br />
1/2 c lightly chopped California walnuts, toasted<br />
1/2 c currants<br />
1 small red onion, quartered and sliced thin<br />
2 c wild arugula<br />
1 Tbsp olive oil<br />
1 c light mayonnaise<br />
1/4 c chopped fresh cilantro<br />
2 Tbsp Madras curry powder and 1/4 tsp cayenne pepper<br />
Juice of 1lime<br />
Salt and pepper to taste<br />
(Directions on next page)
Directions:<br />
<strong>Curried</strong> <strong>Chickpea</strong> <strong>Salad</strong> <strong>with</strong><br />
<strong>Walnuts</strong> & <strong>Currants</strong><br />
1. Drain chickpeas of their soaking liquid. Place in a large stockpot and cover<br />
<strong>with</strong> fresh water, stir in bay leaves, garlic, carrot and cinnamon. Cook for<br />
about 1 1/2 hours or until chickpeas are tender, seasoning <strong>with</strong> salt at the<br />
end of cooking. Let cool, drain and measure 4 cups of chickpeas.<br />
2. In a small sauté’ pan, toast curry powder in olive oil until it becomes<br />
fragrant.<br />
3. Whisk curry olive oil into mayonnaise <strong>with</strong> cilantro, cayenne pepper and lime<br />
juice, season <strong>with</strong> salt and pepper then stir in chickpeas. Add walnuts and<br />
currants.<br />
4. Divide arugula between plates and top <strong>with</strong> equal amounts of chickpeas.<br />
Sprinkle each <strong>with</strong> a little chopped cilantro..<br />
** To quick soak beans, bring to a boil in plenty of water to cover. Boil<br />
for 5 minutes, then remove from heat and let stand for 1 hour.<br />
Recipe developed by Jamie Lauren previous contender on “Top Chef”