Child Care - Trout Lake Community Centre

Child Care - Trout Lake Community Centre Child Care - Trout Lake Community Centre

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Photo credit: Eva Srobotnjak TROUT LAKE COMMUNITY CENTRE Recreation Guide FALL 2012 Visit us at 3360 Victoria Dr. Vancouver 604-257-6955 troutlakecc.com Ja from the Rio Samaya Band performing at Trout Lake Community Centre Jointly operated by the Vancouver Board of Parks and Recreation and the Grandview Community Centre Association

Photo credit: Eva Srobotnjak TROUT

LAKE COMMUNITY CENTRE

Recreation Guide

FALL 2012

Visit us at

3360 Victoria Dr.

Vancouver

604-257-6955

troutlakecc.com

Ja from the Rio Samaya Band performing at Trout Lake Community Centre

Jointly operated by the Vancouver Board of Parks and Recreation and the Grandview Community Centre Association

Fall Harvest Community Dance

(All Ages)

Bring the family for a fun filled evening of dancing to live music. Paint a

pottery pot for holiday gifts and enjoy making arts and crafts at the the

supervised teen station. Refreshments available. $5.00 family max of 4 or

$3 person Kids under 5 free

F, 6:00pm- 8:30pm Oct 19 $5 for a Family of 4 max/1 sess

TL - Grandview Room 66662.401TL

Halloween Celebration (3+yrs)

Calling all Halloween

costumers! Come jump in the

bouncy castle, play Halloween

games, listen to live entertainment and

make some pumpkin crafts. Lots more surprises. Register early as this

event will sell out. $4.00 per child

Su, 10:00am-11:30am Oct 28 $4 per child/1 sess

TL - Gym 66663.401TL

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SPECIAL EVENTS

OCTOBER

28

OCTOBER

19

Goodbye Anthony Schrag

Our Artist in Community, who has sailed

back to Scotland. We will miss you!

View the project at

www.aretheretroutintroutlake.wordpress.com

NOVEMER

18

Diwali Lunch &

Dance Celebration

All Ages

Celebrate the festival of light! India’s biggest

and most important holiday. The festival marks the

victory of good over evil. Listen to the story of Diwali and decorate diya clay

lamps, eat traditional Indian sweets and listen and dance to traditional Indian

music. Enjoy a delicious luncheon of seekh kebab and vege Samosas, lamb

curry, butter chicken, aloo gobhi, mattar paneer, raita, rice, naan, salad,

chai tea.

Su, 1:00pm- 3:30pm Nov 18 $6/1 sess

TL - Grandview & Lakewood Room 66664.401TL

Artisan Pottery Sale

Delicious Home Baking from the Trout

Lake Seniors Beautiful Hand Knitting

on display by the Knitting Club of

Trout Lake and Hand Crafted Pottery from

the Trout Lake Pottery Club. Come join us for

an afternoon of delights! Live music by Rene

Hugo Sanchez.

NOVEMBER

24

Sa, 11:00am- 3:00pm Nov 24 FREE/1 sess

Music on The Bow

Stay tune for Live Music On The Bow! Featuring local musicians playing

at various times during the day and in the evening. If you are interested in

performing please e-mail eva.srobotnjak@vancouver.ca

Christmas Carol Sing a Long

Join us for festive good time and taste some delicious

homemade cookies.

Tu, 6:30-8:30pm Dec 4 FREE please pre-register

DECEMBER

09

troullakecc.com Phone: 604 257-6955

DECEMBER

04

Breakfast With Santa All Ages

Enjoy a delicious pancake breakfast and other surprises and then

the red jolly man will come to visit. Ho, Ho, Ho! Enjoy an family skate

party after the delicious breakfast. $4.00 person

Su, 10:00am-11:30am Dec 9 $4/person

TL - Grandview & Lakewood Room 66669.401TL

PRESIDENT’S MESSAGE

What a great summer we had at the Centre! I hope you were able to participate

in some of the activities we had running. It was wonderful to have Music in the

Park back again - what a great setting to spend a summer evening. We also had

some amazing Camps run by some amazing Youth! The Chris Payne Legacy

Fund was initiated to assist families in sending their child to our Summer Daze

Camp – we sent 7 kids to camp this year! Now we turn to Fall – Our programmers,

Eva and Nav, have yet again, done a great job laying out an action-packed agenda

for the coming months.

So come on by – take a class, meet your friends, play some ping pong, listen

to some music (we will be having music upstairs on the ‘Bow’) and have lunch

at Libby’s!

As always, with pride,

Kate Perkins

President

Grandview Community Centre Association

MISSION STATEMENT

Our mandate is to bring together our community to provide accessible

recreational, social, educational, and cultural opportunities that promote

and develop individual, family and community well being.

GRANDVIEW COMMUNITY

CENTRE ASSOCIATION

Our responsibilities include shaping programming, hiring instructors,

raising funds, and accessing grants, developing rental policy, advocating

for our parks and insuring that decisions affecting the community are

made at the grass roots level. The revenue generated through programs

and rentals stays in our community and is invested in activities for

children, special events, facility enhancements, park programs and

artist residencies among other things. The Association advocates for

this community on a number of levels and your voice helps us better

represent the community. Let us know how this centre can serve you

and if and how you would like to be involved. Your contribution can be

anywhere from an hour at an event to serving on the Board or one of

its committees.

troullakecc.com Phone: 604 257-6955

WHY A BOARD?

BOARD OF DIRECTORS

WELCOME

Grandview Community Centre Association President, Kate Perkins

“At the helm of the centre.”

The GCCA is a non-profit society comprised of community volunteers

that jointly operates the Trout Lake Community Centre with the Vancouver

Park Board. The Association seeks to make the centre a place where

health and wellness is at the forefront of thinking and where a full

spectrum of social, physical, arts and culture programs enriches the lives

of individuals and their community. Anyone who would like to be involved

is invited to contribute. Contact Lora at troutlakecc@vancouver.ca.

President . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Kate Perkins

Past President . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Chris Payne

1st Vice President . . . . . . . . . . . . . . . . . . . . . . . . . . . . Mark DeSanti

2nd Vice President . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Tim Ames

3rd Vice President . . . . . . . . . . . . . . . . . . . . . . . . . . . . . David Clarke

Treasurer . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Dan Kearns

Secretary . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Sue Gordon

Members at Large: Ida Allan, Julie Balantes, Beth Beeching, Ivan

Fernandez, Henk Lueks, Ken Robb, Chris Roine , Dorothy Tong

4

REGISTRATION

THINGS YOU NEED TO KNOW

3360 Victoria Drive, Vancouver, B.C. V5N 4M4

Phone number 604 257-6955

School Age Physical Recreation, Performing & Visual Arts. . . . . . . .12-17

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be assessed a $20 fee.

Teen . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18-19

�� Adult Physical Activity & Marital Arts . . . . . . . . . . . . . . . . . . . . . . . 20-21

�� Fitness Centre & Fitness . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22-23

instructor is absent, however, due to the nature of private lessons there

are no make ups or partial refunds for student absence.

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Adult Health & Fitness . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 24-25

Adult Yoga & Pilates . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26

Adult Performing Arts, Visual Arts, Pottery . . . . . . . . . . . . . . . . . . . 27-30

�� Adult/Senior Education . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 31-32

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Senior . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 33-34

��

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Ice Rink . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 35-38

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Events, Birthday Party . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 39

2 EASY WAYS TO REGISTER

1. Register on line Wednesday, August 15, 9:00am

www.vancouver.ca/troutlakerec

2. In Person/Phone/Online: Thursday, August 16, 8:00am

MEMBERSHIP INFORMATION

Participants must have a valid membership to enroll in a program.

Memberships valid until August 31/13.

Youth (18yrs & Under) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $4

Adults (19-55 years) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $8

Seniors 55+years . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $8

Family . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $10

LEISURE ACCESS DISCOUNTS

Patrons with a valid Leisure Access Card may be eligible to access one

community association program per person, per season, up to 50% discount.

ASSOCIATION REFUND POLICY

Full refunds will be issued for any programs cancelled by the Centre. Refund

We want your recreation experience to be a positive one. If you

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Troutlakecc@vancouver.ca

�� Darren Peterson . . . . . . . . . . . . . . . . . . . . . . . . . . . Recreation Supervisor

�� Lora Graham . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Facility Clerk

doctor’s note. All refunds will be pro-rated with an administration fee of $5 Eva Srobotnjak . . . . . . . . . . . . . . . . . . . . . . . . . . Recreation Programmer

applied to each person & program. Please note this policy does not apply Steve Tautscher . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Fitness Programmer

to Birthday Party (14 days notice), Personal Training, Workshops and all Jukka Vuorma . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Ice Rink Programmer

Camp programs which is 7 days notice. Refunds will be returned by method Betty McGee . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Youth Programmer

of payment, with the exception of cash. Cash refunds will be returned by Sunny Abebe and Lucy Sayo . . . . . . . . . . . . . . . . . . Licensed Preschool

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Noel Carino . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Engineer

TABLE OF CONTENTS

Licensed Preschool . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5

Early Childhood Physical Recreation Performing & Visual Arts . . . . . 6-11

Facility Rental . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 40

HOURS OF OPERATION

Community Centre Hours

Mon-Fri . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9:00 am-10:00 pm

Sat & Sun . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8:00 am-5:00 pm

Office Hours. . . Mon-Fri 9:00 am-9:30 pm, Sat & Sun 8:00 am-4:30 pm

Fitness Centre Hours

Mon-Fri . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6:00 am-10:00 pm

Sat & Sun . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8:00 am-5:00 pm

Holidays Hours

Community Centre and Fitness Centre

October 8 and November 11, 12 . . . . . . . . . . . . . . . . . . . . . . regular hours

December 24 and 31 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9:00am-4:00pm

December 25 and January 1 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . closed

STAFF

TROUT LAKE PRESCHOOL

PROGRAM FEE

troullakecc.com Phone: 604 257-6955

LICENSED PRESCHOOL

Sunny and Lucy welcome you to Trout Lake Preschool, where they offer

children aged 3 and 4 years old a stimulating, warm, and playful educational

program.

Creative arts, language, literature, music, field trips and gross motor

activities are part of the learning and fun! Sunny Abebe and Lucy Sayo have

been teaching together at Trout Lake Preschool for twelve years. They are

both licensed and E.C.E certified. They have a great working relationship

and their goal is to give your child the opportunity to experience high

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encourages the development of the whole child.

A typical day at Trout Lake Preschool begins with a Free Play session,

where children can choose from various play centres. After a healthy snack,

children participate in Circle Time, where they play games, share ideas,

listen to exciting stories and learn new songs. Of course there’s also time

to play outdoors in the fresh air!

At Trout Lake Preschool we feel that it is important for the children to get involved with the materials that we are using. This “hands-on” approach will often

be a bit messy. We encourage the children to come dressed in comfortable play clothes that they can get dirty.

2012/2013 SOLD OUT!

Monday/Wednesday/Friday — 4 years

$140/month 9:15-11:45am, 12:45pm-3:15pm

Tuesday/Thursday — 3 years

$99/month 9:15-11:15am, 12:45pm-2:45pm

*Monthly fees are subject to change.

For more information contact

sunny.abebe@vancouver.ca or

call 604 257-6974.

Beautiful new Preschool Room

6

EARLY CHILDHOOD

PHSYICAL RECREATION

Parent and Tot Gym 0-5 yrs

Jenny Lyster

Created especially for families. Toddlers

will have the opportunity to explore various

�� This is a

Parent participation drop-in program. Parental

supervision required and the ratio of parent to

child is 1:3. Drop in fee is $3.00/child.or $5.00/

family, 10 visit pass may be purchased for $27

for one child or $40 for two siblings

M, Tu, W, Th, F, 10:00am-12:00pm Sep 10-Dec 14

Su, 9:30am-11:30am

TL - Gym - South 11002.401TL

Tot Soccer

Toni Locascio

Soccer in a fun learning environment where

children will learn the basic skills of soccer

through fun games and lots of opportunity

to touch the ball! Coached by Toni Locascio

trainer and coach with the Grandview Legion

Football Club.

4yrs

F, 10:30am-11:15am Sep 14-Oct 26 $35/7 sess

TL - Gym – North 11008.401TL

F, 10:30am-11:15am Nov 2-Dec 14 $35/7 sess

TL - Gym - North 11008.451TL

5yrs

The difference between the impossible and

the possible lies in determination.

NEW

F, 11:30am-12:15pm Sep 14-Oct 26 $35/7 sess

TL - Gym - North 11008.402TL

F, 11:30am-12:15pm Nov 2-Dec 14 $35/7 sess

TL - Gym - North 11008.452TL

ActiveStart: Learn to Move! 3-5 yrs

Park Board Instructor

During this program children will develop

motor skills and strong bones and muscles in

a safe and challenging environment. An active

start in physical literacy is crucial for laying

the foundation of future success in sport by

developing coordination, confidence, social

skills, leadership, and imagination. Children will

be introduced to a variety of body movements

and games in a fun, dynamic and active setting.

No class November 12.

M, 10:30am-11:00am Sep 10-Oct 29 $35/7 sess

TL - Gym - North 11003.401TL

M, 11:15am-11:45am Sep 10-Oct 29 $35/7 sess

TL - Gym - North 11003.402TL

M, 10:30am-11:00am Nov 5-Dec 17 $30/6 sess

TL - Gym - North 11003.451TL

M, 11:15am-11:45am Nov 5-Dec 17 $30/6 sess

TL - Gym - North 11003.452TL

Sportball Jr. 1-2 yrs

Vancouver Sportball

This 45-minute program is a perfect introduction

to Sportball. Children and parents participate in

sports, creative games, songs, rhymes, stories,

bubble time and much more. Although these

programs focus more on exploration, children

will be introduced to a different sport each week.

W, 9:30am-10:15am Sep 12-Oct 24 $128/7 sess

TL - Gym - North 11005.401TL

W, 9:30am-10:15am Oct 31-Dec 12 $128/7 sess

TL - Gym - North 11005.402TL

Sportball Parent and Tot 2-3 yrs

Vancouver Sportball

Parents and caregivers can have a direct hand

in a preschooler’s development through our

range of Multi-Sport programs. Sportball Junior,

Parent & Child and Me & My Dad programs

teach children important introductory physical

skills and help them develop confidence in their

abilities. Classes focus on refining, rehearsing

and repeating skills and playing games in a fun,

creative, non-competitive environment.

W, 10:15am-11:00am Sep 12-Oct 24 $128/7 sess

TL - Gym - North 11006.401TL

W, 10:15am-11:00am Oct 31-Dec 12 $128/7 sess

TL - Gym - North 11006.402TL

Sportball - Multi Sport 3-5 yrs

Vancouver Sportball

Sportball Multi-Sport skills development

programs introduce preschool and primary

school children to the concepts and skills

involved in the eight core sports of the Sportball

methodology. Classes use developmentally

appropriate methods to introduce, practice and

refine gross motor skills. The programs reinforce

the benefits of teamwork and skills development

enabling confidence and develop the social skills

necessary to succeed in sport and life.

W, 11:00am-12:00pm Sep 12-Oct 24 $128/7 sess

TL - Gym - North 11007.401TL

W, 11:00am-12:00pm Oct 31-Dec 12 $128/7 sess

TL - Gym - North 11007.402TL

Rhythmic Gymnastics 4-6 yrs

Rhythmic gymnastics combines the grace of

ballet and the strength of artistic gymnastics.

Participants will learn basic body movements

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musical rhythms. This is a wonderful sport to

test hand-eye coordination, balance, agility,

flexibility, and rhythm. Alina Lysenko is a former

Rhythmic Gymnast from Russia, who truly

believes in the beauty of this sport. Putting her

heart into coaching is her credo! She strives to do

her best and is able to find an individual approach

to every student to help them achieve their goals.

F, 3:30-4:15pm Sept 14-Nov 16 $65/10 sess

Programmer: Eva

11001.401TL

Never give up! Failure and rejection are

only the first step to succeeding.

Parent & Child

NEW

Creative Movement 2-3 yrs

Billie Murphy

Move and groove with your little one! Through

music, song, props, and stories, we will explore

using our bodies and imaginations in a fun,

supportive environment. We will develop skills

while enjoying some great music. Born and

raised in Vancouver, Billie started singing,

dancing, and acting as a wee thing in a purple

sparkly tutu. She is a graduate of the Musical

Theatre Diploma Program at The American

Musical and Dramatic Academy in New York City.

Th, 3:00pm- 3:30pm Sep 13-Nov 15 $45/10 sess

TL - Cedar Hall Performing Arts 13018.401TL

Th, 3:30pm- 4:00pm Sep 13-Nov 15 $45/10 sess

TL - Cedar Hall Performing Arts 13018.402TL

Ballet Toddler Dance 2-3 yrs

Yana Dragieva

In this class children participate with a parent/

caregiver. Explore circle stretches, story

dances, rhythm exercises,traveling steps, and

free-form improvisation. Practice moving as a

group, cooperating, and following directions.

This is an excellent transition into Pre Ballet.

Yana has taught classical ballet for children and

professional students for 16 years and graduated

as a professional ballet dancer in Bulgaria. She

has been dancing in dance companies in Europe

and Canada. She started teaching in Sofia

National Dance School and later in Montreal and

Singapore. She has now returned home and will

dedicate her time developing dance programs at

Trout Lake CC.

W, 9:15am- 9:45am Sep 12-Nov 14 $45/10 sess

TL - Cedar Hall Performing Arts 13020.401TL

W, 9:45am-10:15am Sep 12-Nov 14 $45/10 sess

TL - Cedar Hall Performing Arts 13020.402TL

Pre-Ballet Level 1 3-4 yrs

Yana Dragieva

Basic ballet vocabulary, posture, and alignment

will be introduced. Practice moving as a group,

cooperating, and following directions. Dance

with props and costumes and have fun acting

stories through dance. Dancers are encouraged

to express themselves creatively as well as to

imitate movements and dance patterns.

W, 10:30am-11:15am Sep 12-Nov 14 $68/10 sess

TL - Cedar Hall Performing Arts 13030.401TL

Pre-Ballet Level 2 4-5 yrs

Yana Dragieva

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a continuation of Level 1. Basic ballet vocabulary,

posture, and alignment will be introduced.

Practice moving as a group, cooperating, and

following directions. Dance with props and

costumes and have fun acting stories through

dance. Dancers are encouraged to express

themselves creatively as well as to imitate

movements and dance patterns.

W, 11:15am-12:00pm Sep 12-Nov 14 $68/10 sess

TL - Cedar Hall Performing Arts 13035.401TL

Pre-Ballet with Skye NEW 3-4 yrs

Skye Matheson

A very first introduction to the world of ballet.

Through nursery rhymes, songs and games,

children begin to explore the positions of the feet

and arms, and moving across the room using

ballet steps. Skye Matheson has been teaching

ballet, creative movement and drama since 1990.

Using the foundation of her Royal Academy of

Dance training, Skye layers her experience in

early childhood development to create a class

that nurtures a love for dance in every child she

teaches. Skye has lived in East Vancouver for over

ten years. She taught at D’hercy School of Dance

and at Drive Dance Kids until it’s recent closure.

She is certified by BCRPA and Canadian Fitness

Education Services. No class November 11.

Su, 1:45pm- 2:30pm Sep 16-Nov 25 $68/10 sess

TL - Cedar Hall Performing Arts 13025.401TL

Bollywood Jazz

with Shiamak 4-6 yrs

Nazim Hussain

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energy of Jazz with the spice of Bollywood.

Enrich your life by making ‘dance’ a part of your

life with this fun and creative way of staying fit

in mind, body and spirit. Actor,choreographer,

singer, director, educationist, entertainment

designer The Shiamak Movement has swept the

world by storm, and its focus is to unite people

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Drop in $8.00

Sa, 10:00am-10:45am Sep 15-Nov 17 $68/10 sess

TL - Cedar Hall Performing Arts 13050.401TL

EARLY CHILDHOOD

PERFORMING

Hip Hop 5-6 yrs

Kevin Li

Learn all the different hip-hop dancing styles and

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application of moves for locking, break dancing

and other hip hop favorites while developing

such essential and lifelong skills as creativity,

team building and self confidence. Kevin Li is a

hip hop and funk styles dancer who specializes

in hip hop, locking and house. Drop in $8.00.

No class November 11

Su, 10:45am-11:30am Sep 16-Nov 25 $68/10 sess

TL - Cedar Hall Performing Arts 13060.401TL

Tiny Tot Musical Adventure 1-3 yrs

Lydia Leung

Learning the treasures of music has just begun

come to a class that is full of fun! Get the rhythm

and beat and come on and dance on our feet.

Shakers and sticks and songs oh my! Let’s sing

together and give it a try! Lydia spread the joy

of music at age 4 when she sat down at a piano

and learned how to play her first notes. Her goal

is to inspire children to have fun and be creative.

No class October 7 and November 11.

Su, 10:00am-10:45am Sep 23-Dec 2 $61/9 sess

TL - Elm Room 13065.401TL

To watch us dance is to hear our hearts speak.

Programmer: Eva

8

EARLY CHILDHOOD

PERFORMING ART

Westside Music

NEW

Together 0-3 yrs

Mimi Beyene

A Music Together® class is rainbow coloured

falling leaves, tyrannosaurus rex’s, rockets to the

moon and trains to the beach. Come dance, sing

songs and play with bells of all sorts, triangles,

shakers, rhythm sticks, kitchen instruments,

scarves, giant sheets and instruments galore! All

this with a developmentally appropriate, research

based curriculum taught by a registered Music

Together teacher. Parent participation is required.

Sibling rate; $95 (sibling 7 month and older)

Siblings 6 months of age and under attend free

Tuition includes two CD’s, a Songbook, a Parent

Guide DVD and a Parent Education evening.

Instructor: Mimi Beyene Note: Full payment

refundable PRIOR to first class. After first class

$50 fee is non-refundable. Registration closes

after the 3rd class.

F, 9:30am-10:30am Sep 28-Nov 30 $145/10 sess

TL - Elm Room 13067.401TL

F, 10:30am-11:30am Sep 28-Nov 30 $145/10 sess

TL - Elm Room 13067.402TL

Little Actors NEW 3-4 yrs

Natasha Vasiluk

Young performers come together for a fairy tale

musical theater class. This exciting class will

introduce basic elements of dance, storytelling,

dress up, costume, prop making, sing-a-longs

and choreography. Teachers are professional

dancers, actors, singers and artists. Drop in

$8.00.

Th, 10:30am-11:15am Sep 20-Nov 22 $68/10 sess

TL - Maple Room 13310.401TL

Th, 11:15am-12:00pm Sep 20-Nov 22 $68/10 sess

TL - Maple Room 13310.402TL

Story Play Drama 3-5 yrs

Maggie Winston

Engage in stories and folktales from all over

the world. Children will dress up in costumes

provided and can be anyone they want to be.

Students will develop listening skills, imagination,

body awareness and cooperative play. Maggie

Winston is a professional puppeteer, performance

artist, and drama educator. Drop in $8.00.

W, 3:30pm- 4:30pm Sep 12-Nov 14 $68/10 sess

TL - Grandview Room 13320.401TL

Multi-Cultural Sing,

Stories & Play 1-3 yrs

Siobhan Barker

Experiences the fun of multi-cultural stories,

songs and play that broaden our appreciation

and enjoyment of Cultures near and far. Lots of

imagination exploration games, open play time,

dress-up, cooperative play. This program is

geared to strengthen communication, listening

& motor skills. Siobhan is a parent, author,

storyteller, textile artist, singer and educator.

She has worked Nationally on cultural awareness

programs in schools and community for over

12yrs. Drop in $8.00

F, 9:30am-10:15am Sep 14-Nov 16 $68/10 sess

TL - Lakewood Room 13313.401TL

Sing, Dance & Play 1-3 yrs

Maggie Winston

In this parent and child program you will

participate and bond with your child through

singing, dancing, instrument playing, stories,

open play time and a whole lot more! Program

will improve children’s literacy, speech, and

social skills. When you register you will receive

a complimentary childrens book at the first class.

Drop in $8.00.

Tu, 9:30am-10:45am Sep 11-Nov 13 $68/10 sess

TL - Lakewood Room 13315.401TL

Dance is an art, paint your dream and follow it.

Private Piano 30 Minutes 5+ yrs

Lydia Leung

Have fun developing your skills by following the

Royal Conservatory of Music curriculum. There

will be an extra fee of $10 to $12 for books. Please

pay instructor. Lydia spread the joy of music at

age 4 when she sat down at a piano and learned

how to play her first notes. Her goal is to inspire

children to have fun and be creative. No class Oct

7 & Nov 11

Su, 11:30am-1:30pm Sep 23-Dec 2 $157.50/9 sess

TL - Maple Room 23430.401TL-23430.404TL

Private Piano 30 Minutes 3.5+ yrs

Iris Lam

Learn to play classical, pop, or compose music in

a fun and encouraging environment. Lessons will

cover a variety of practical skills such as rhythm,

��

as well as musical appreciation and performance

opportunities. RCM exams are prepared for upon

assessment. There will be an extra cost for books.

Please pay the instructor. Iris has been teaching

piano for over 9 years. http://irislam.wordpress.

com No class Nov 17 & 21.

W, 4:00pm- 9:00pm Sep 12-Dec 5 $210/12 sess

TL - Maple Room 23440.401TL-23440.410TL

Sa, 12:30pm- 4:00pm Sep 8-Dec 1 $210/12 sess

TL - Maple Room 23442.401TL-23442.408TL

Programmer: Eva

Tiny Artists: Parent & Tot 1.5-3 yrs

Claire Cohen

Children are born artists. They are all creative

and love to use their hands to form , paint,

sculpt, tell stories in color and images. Children

are themselves when given the opportunity to

express their feelings and ideas freely . They need

adults only to help them when they are asked for.

They become independent ,excited and proud

of themselves when they get the opportunity

to accomplish their ideas. In this class children

will experience just that! They will be invited to

tell their stories and translate them into pictures.

They will develop an ability to manipulate tools,

to create their masterpieces. Drop in $7.50. No

class October 8.

M, 9:30am-10:30am Sep 24-Dec 3 $68/10 sess

TL - Art Studio 14010.401TL

Exploring Art Together 1.5-3 yrs

Sarah Brownlee

Calling young artists to discover the pure joy

and absolute excitement of creating original art

through creative activities designed to enhance

their motor skills complemented with inspiring

storytelling, poetry, and sing-a longs and a bonus

of having Mommy or Daddy right there. Drop in

$7.50.

W, 9:15am-10:15am Sep 19-Nov 21 $68/10 sess

TL - Art Studio 14015.401TL

W, 10:30am-11:30am Sep 19-Nov 21 $68/10 sess

TL - Art Studio 14017.401TL

Make a Messterpiece 3-4 yrs

Claire Cohen

At the age of 3 and 4 we notice a big change in

children’s mental development. They improve in

their ability to manipulate tools, and translate ideas

into shapes colors or 3-d objects successfully. A

priority is given to process rather than product. A

child grows through hands on involvement with

the material rather then the visual image he/she

produces. Parents are encouraged to accept any

work produced by their children, and go along

with their story they tell .We will end with a small

art show placed in our art studio. Drop in $10.00.

No class October 8.

M, 10:45am-12:00pm Sep 24-Nov 26 $77/9 sess

TL - Art Studio 14027.401TL

Creative Imaginations:

Adult/Child 1.5-5 yrs

Sarah Brownlee

Bring out the creative nature in your special little

ones in a fun creative family environment. Come

for an hour of Arts, Painting, Colouring, Collage,

Paper Mache & Clay. Each class will also include

a dance time to get our bodies moving as well

as sing-a-long songs that everybody knows &

loves. Please feel free to check if there is room

for siblings that are bit older and younger to join

in. Sarah Brownlee is a BFA grad specialized in

Ceramics. She has been working with kids for 15

years including the Montessori setting. She is a

strong believer that everyone learns differently

and has creative passions that exist within them.

Drop in $7.50.

Su, 10:00am-11:00am Sep 16-Nov 18 $68/10 sess

TL - Art Studio 14019.401TL

Child Care 1.5-5yrs

NEW

Anita Bhatti

Child care provides an opportunity for your child

to play while you visit a dance, yoga, fitness

centre, or other program. Pre-registration fees

are non-transferable. Parents must remain onsite.

Space is limited to 6 children and drop in if

there is space $15.00

W, 9:30am-11:30am Sep 12-Nov 14 $110/10 sess

TL – Lakewood 14035.401TL

EARLY CHILDHOOD

VISUAL ART

Artrageous Artists NEW 3-5 yrs

Jennifer Lyons

The ultimate art class for kids! We say Yes to

the Mess! Experience hands-on learning through

painting coloring, gluing, cutting, creative play

and sing along. Classes are a great introduction

to art with all the mess staying in our studio and

all the beautiful art work on display in your home.

Participants must be toilet-trained and come with

a healthy snack. Jennifer draws out the creative

potential of students using art as a tool for

discovery. With 12 years of experience facilitating

child development, she brings imagination,

inspiration and joy to life. Drop in $10.00.

Sa, 9:00am-10:15am Sep 15-Nov 17 $85/10 sess

TL - Art Studio 14025.401TL

Art 4 All 2-5 yrs

Siobhan Barker

Young artists will create lots of messy art projects

while finger painting, stamping, clay building,

sticking, gluing, and colouring with markers and

crayons. Fun and creativity run free in this class!

Come explore the world of art! Participants must

be toilet-trained and come with a healthy lunch.

Parent and 4-5year olds also welcome to join in

if there is space. Drop in $7.50.

F, 10:30am-11:30am Sep 14-Nov 16 $68/10 sess

TL - Art Studio 14030.401TL

Painting is just another way of keeping a diary.

Programmer: Eva

10

EARLY CHILDHOOD

VISUAL ART | EVENTS

Play With Clay 4-6 yrs

Tarrynea Bialecki

Imagination creativity and getting your hands

��

while creating in clay. Tarrynea has been teaching

pottery to children since 1975. She graduated

from the Georgian College of Art where she

studied Arts with Ceramics as a Major. Her skills

include hand building, sculpture, mold making,

throwing, glaze making and firing kilns.

Tu, 3:30pm- 4:30pm Sep 11-Nov 13 $90/10 sess

TL - Pottery Studio 14510.401TL

Parent & Tot Pottery 3-5 yrs

Laura Van der Linde

Creativity will be unleashed in this hands on

pottery class. We will craft a variety of functional

and sculptural projects using hand building

��

ceramic finishes will be explored. The class

includes decorating with a variety of underglazes

and glazes. Bring your imagination and an apron

for a fun filled hour.

Th, 9:30am-10:30am Sep 13-Nov 1 $80/8 sess

TL - Pottery Studio 14512.401TL

Th, 11:00am-12:00pm Sep 13-Nov 1 $80/8 sess

TL - Pottery Studio 14512.402TL

Parent & Child

NEW

Pottery 5+yrs

Sarah Brownlee

A class to bond with your loved one whether

they are 5 or 105. This class is designed to

make collaboration projects as well as learn

��

Handbuilding and WheelThrowing, concentrating

on functional ware. Make memories and dishes

with your child or parent. Very family friendly

atmosphere. Price is for two people. No class

October 8th.

M, 6:00pm- 7:30pm Sep 17-Nov 12 $216 Two People/8 sess

TL - Pottery Studio 14514.401TL

Jingle Jolly

Holiday Creations 3-4 yrs

Jennifer Lyons

Jingle bells, jingle bells and ho ho fun. You will

make lots of holiday decorations and gifts to take

home or give to someone special. Drop in $15.00.

M, 10:45am-12:00pm Dec 3-Dec 17 $45/3 sess

TL - Art Studio 14041.401TL

Holiday Creations

Parent & Tot Pottery 3-5 yrs

Sarah Brownlee

Looking for something special to make just

before the holidays for someone? Join us in

the Pottery Studio where we will make Holiday

themed pottery, wall hangings and decorations

while creating beautiful memories. All work will

be glazed and food safe. Ready to be picked up

just in time for the holidays. Parent Participation

�� Sarah has her Bachelor of Fine Arts

major in Ceramics from Alberta College of Art &

Design. She has been teaching children pottery

classes since she moved to Vancouver 2 .5

years ago.

Th, 9:30am-10:30am Nov 15-Nov 29 $45/3 sess

TL - Pottery Studio 14516.401TL

Th, 11:00am-12:00pm Nov 15-Nov 29 $45/3 sess

TL - Pottery Studio 14516.402TL

Holiday Glitter Together 1.5-3 yrs

Sarah Brownlee

Dashing through the snow and decorating your

favorite holiday crafts. Have fun making special

gifts together. Drop in $15.00.

W, 9:15am-10:15am Dec 5-Dec 19 $30/3 sess

TL - Art Studio 14040.401TL

W, 10:30am-11:30am Dec 5-Dec 19 $30/3 sess

TL - Art Studio 14040.402TL

Artrageous

Wonderland Artists 3-4 yrs

Jennifer Lyons

Winter wonderland here we come! Be prepared to

get creative and design very special holiday gifts,

crafts and surprises. All supplies included. Drop

in $15.00

Sa, 9:00am-10:15am Dec 1-Dec 15 $40/3 sess

TL - Art Studio 14045.401TL

Little Trout’s Holiday Camp 3-5 yrs

Each day will be filled with a new theme and

exciting activities to make this camp memorable!

Please bring a healthy snack and drink. Please

note this camp is a peanut-free zone. Children

must be able to stay on their own and be toilet

trained. Parents please fill out waiver forms first

day of camp.

Th, F, 9:00am-11:30am Dec 27-Dec 28 $40/2 sess

TL - Preschool 16605.401TL

Th, F, 9:00am-11:30am Jan 2-Jan 4 $60/3 sess

TL – Art Room 16605.401TL

Creative Christmas

Gifts: Adult/Child 1.5-5 yrs

Sarah Brownlee

Oh Christmas tree, Oh Christmas tree! Have fun

creating Christmas ornaments, and holiday gifts

for your special someone. All supplies included.

Drop in $15.00.

Su, 10:00am-11:00am Dec 2-Dec 16 $30/3 sess

TL - Art Studio 14044.401TL

A wise old owl sat on an oak; The more he saw the less he spoke;

The less he spoke the more he heard; Why aren’t we like that wise old bird?

Programmer: Eva

Pre-Reading Fun 3-5 yrs

Shantha Gunasekera

Have fun learning how to read at an early

age. While playing games and interactive play

activities you will learn letter sounds and site

words. Shantha promises they will still be

allowed to be a kid as they learn the gift of early

reading skills. Participants must be toilet-trained

and come with a healthy snack each class.

Shantha loves teaching children and has her

Child Care Certificate from VCC. Drop in $15.00

Tu, 9:30am-11:30am Sep 18-Nov 20 $120/10 sess

TL - Art Studio 15010.401TL

Dental Check up NEW 1-3 yrs

Vancouver Public Health Dental Program

Bring your 1-3 year old for a FREE dental check

up, fluoride treatment and a toothbrush. This

should be your child’s first dental visit. Primary

caregiver needs to be present. You must preregister

for this program.

Th, 9:00am-11:30am Oct 18 FREE/1 sess

TL - Grandview Room 15019.401TL

I never finish a painting -- I just stop working on it for a while.

EARLY CHILDHOOD

EDUCATIONAL & EVENTS

My ABC’s 3-5 yrs

Shantha Gunasekera

Engage in interactive games and activities that

build important skills such as telling stories, taking

turns in a group and listening to instructions.

Recognize sounds and words, which will help

when children learn to read. Children learn best

through play, so this program combines games,

songs, rhymes and fun activities to gently boost

children’s communication and social skills.

Kids will be having so much fun they won’t even

know they are learning! Participants must be

toilet-trained and come with a healthy snack each

class. Shantha loves teaching children and has

her Child Care Certificate from VCC. Drop in

$15.00

Th, 9:30am-11:30am Sep 20-Nov 22 $120/10 sess

TL - Art Studio 15015.401TL

French Didou NEW 3-5 yrs

Yvan Sache

Learning French is fun with Didou! Explore the

world of Didou with French fun and art. Didou

is a cute rabbit animation character and Yoko

and Ladybug are his friends. Practise everyday

French conversations in a warm and encouraging

environement. Don’t forget to bring a snack for

class. Born and raised in France,Yvan is excited

to teach the language he loves. Yvan is a teacher

from Paris and has been teaching for over 5

years. Drop in $10.00

W, 9:30am- 10:30am Sep 19-Nov 7 $68/8 sess

TL – Board Room 15016.401TL

Freaky Fun Friday:

Bilingual Learning 3-5 yrs

Siobhan Barker

Have fun learning in French and English, ABC’s

& 1-2-3’s, pre-reading and so much more, with

stories, writing, songs and play. Pre-school

age is an ideal time to introduce and strengthen

our second official National language-FRENCH.

Come learn bilingually with different themes

galore like colours, shapes, letters and numbers.

No previous French experience is necessary.

Siobhan has worked bilingually in Early Childhood

Education, nationally and locally, in schools and

community for over 12yrs. Drop in $10.00.

F, 12:00pm- 1:30pm Sep 14-Nov 16 $100/10 sess

TL - Art Studio 15018.401TL

Programmer: Eva

12

SCHOOL AGE

PHYSICAL RECREATION

Child Badminton Beginner 5-12 yrs Steve Nash

Richard Le

Youth Basketball 8-10 yrs

This is a beginner program developed to teach BC Basketball

�� This co-ed basketball league teaches kids

from the start. There are numerous activities the fundamentals! Weekly practices and

offered to improve the kids understanding of scrimmages are on Tuesdays with games every

the game. Participants will learn professional Saturday. Trout Lake Coaches are trained

�� by Basketball BC in the development of skills

rules on how to play half court single game. and teamwork. Fee includes Basketball BC

Su, 12:30pm- 1:15pm Sep 16-Oct 14 $65/5 sess registrations and reversible Steve Nash Jersey

TL - Gym - North 21007.401TL and a basketball!

Su, 12:30pm- 1:15pm Nov 4-Dec 2 $65/5 sess Tu, 5:15pm- 6:15pm & Sa 1:00-2:00pm Sep 18-Nov 24 $82/20 sess

TL - Gym - North 21007.402TL TL - Gym - North 21003.401TL

Child Badminton

Rhythmic

Intermed/Advanced 5-12 yrs Gymnastics 7-13 yrs

Richard Le

Elite Club

�� Rhythmic gymnastics is a wonderful sport to test

�� hand eye coordination, balance, agility, flexibility,

badminton. Participants will learn professional and rhythm.

�� F, 4:15pm- 5:15pm Sep 14-Nov 16 $65/10 sess

drop shot, serve, and rules on how to play half

court single game.

TL - Elm Room 21001.401TL

Su, 1:20pm- 2:05pm Sep 16-Oct 14 $65/5 sess

Sa, 3:00pm- 4:30pm Sep 15-Oct 13 $50/5 sess

TL - Gym 21002.401TL

9-12 yrs

Sa, 3:00pm- 4:30pm Oct 27-Nov 24 $50/5 sess

TL - Gym 21002.402TL

Play Like a

TL - Gym - North 21008.401TL

Su, 1:20pm- 2:05pm Nov 4-Dec 2 $65/5 sess Pro Soccer NEW

5-8 yrs

TL - Gym - North 21008.402TL

Toni Locascio

Soccer in a fun learning environment where

children will learn the basic skills of soccer

through fun games and lots of opportunity to

Baseball Skills Clinic NEW

touch the ball! Coached by Toni Locascio trainer

Little League Trout Lake

and coach with the Grandview Legion Football

Batter up! Learn the fundamentals of Little

Club.

League: how to throw, catch, pitch, and good

6-8 yrs

��

Sa, 10:15am-11:15am Sep 15-Nov 17 $80/10 sess

timer or a strong season primer for the seasoned

TL - Gym - South 21005.401TL

little leaguer.

9-12 yrs

5-8 yrs

Sa, 11:30am-12:30pm Sep 15-Nov 17 $80/10 sess

Ask us about our free

wireless internet!

TL - Outside Facility 21005.403TL

8-12 yrs

M, 3:30pm- 4:30pm Sep 17-Nov 19 $80/10 sess

TL - Outside Facility 21005.404TL

13-15 yrs

M, 4:30pm- 5:30pm Sep 17-Nov 19 $80/10 sess

TL - Outside Facility 21005.405TL

Kids CanMove 5-8 yrs

This program is designed to help children

��

which are the basis for all sports and

physical activities.

Th, 3:30pm- 4:15pm Sep 20-Nov 22 $50/10 sess

TL - Gym 21002.403TL

Th, 4:15pm- 5:00pm Sep 20-Nov 22 $50/10 sess

TL - Gym 21002.404TL

Aikido Beginner - Level 1 4-7 yrs

Shohei Juku Aikido Canada

Aikido is a non-competitive but very effective

martial art and emphasizes the development

of self discipline, focus, manners, meditation

and self defence within a friendly training

atmosphere. Join us and have fun! Drop in is

welcome if there is space.

Tu, 4:00pm- 4:45pm Sep 4-Dec 4 $112/14 sess

TL - Elm Room 21310.401TL

Aikido Beginner - Level 2 4-7 yrs

Shohei Juku Aikido Canada

Aikido teaches physical coordination, interaction

with other children, self discipline, and ability to

respond to instruction. The dojo is a positive and

caring environment where black belt instructors

and dedicated dojo volunteers t e a c h w i t h

humor, kindness, respect and control. Must have

attended 2 sessions of Level 1 prior to enrolling

in Level 2. Drop in is welcome if there is space.

Tu, 5:00pm- 5:45pm Sep 4-Dec 4 $112/14 sess

TL - Elm Room 21312.401TL

Th, 5:00pm- 5:45pm Sep 6-Dec 6 $112/14 sess

TL - Elm Room 21314.401TL

Shorinji Kempo 8-12 yrs

Shorinji Kempo Society

Shorinji Kempo is a sophisticated martial art that

not only develops individual’s confidence and

courage, but also nurtures a spirit of compassion

and a sense of justice. Drop in $7.00.

Sa, 1:00pm- 2:30pm Sep 8-Dec 1 $81.25/13 sess

TL - Elm Room 21301.401TL

Programmer: Eva

ActiveStart:

FUNdamental Skills! 5-9 yrs

Park Board Instructor

Learn fundamental movement skills and build

agility, balance and coordination through fun

activities and games. Children will be introduced

��

sport including: run, jump throw, catch, kick,

dribble, skip, hop.

Sa, 10:00am-10:50am Sep 15-Oct 27 $35/7 sess

TL - Gym - North 21004.401TL

Sa, 11:00am-11:50am Sep 15-Oct 27 $35/7 sess

TL - Gym - North 21004.402TL

Sa, 10:00am-10:50am Nov 3-Dec 15 $35/7 sess

TL - Gym - North 21004.451TL

Sa, 11:00am-11:50am Nov 3-Dec 15 $35/7 sess

TL - Gym - North 21004.452TL

Atomic Volleyball 9-13 yrs

BC Volleyball

Atomic is geared to youth looking for instruction

combined with an opportunity to practice their

skills in game situations. Beginners can look

forward to basic skill instruction; while more

advanced players will have an opportunity to

focus on developing positive habits. Offered

in partnership with Volleyball BC. All participants

will receive a t-shirt.

Th, 5:30pm- 7:00pm Sep 13-Oct 25 $79/7 sess

TL - Gym - South 21006.402TL

Th, 5:30pm- 7:00pm Nov 1-Dec 13 $79/7 sess

TL - Gym - South 21006.403TL

A good coach will make his players see what they can be rather than what they are.

SCHOOL AGE

PHYSICAL RECREATION

Family Streetwise

NEW

Cycling Course 7+ yrs

HUB – Your Cycling Connection

This fun, family orientated course is for parents

who would like to be more comfortable riding on

city streets with their children. The goal is to help

you as a parent feel more secure riding with your

children, and ensuring that they learn the right

skills from the beginning. Through classroom

and on-road training your kids can learn about the

basics of safe road riding, gain confidence with

bike handling skills, and about the importance

of respecting the rules of the road! Courses

are suitable to kids 8-13 and their parents.

Su, 11:30am- 4:30pm Sep 9 $10/1 sess

TL - Lakewood Room 69001.401TL

Participate in a program

marked with this symbol

and help Vancouver

become the greenest

city in the world by 2020.

Learn more about Vancouver’s

Greenest City 2020 Action Plan at

vancouver.ca/greenestcity

Stat Holiday

Family FUN

Days

Mondays October 8,

November 12, December 26

10:00am-3:00pm

A full day of fun for the family on your Stat

Holiday. Come and join us at the Trout Lake

Community Centre we’ve got the bouncy

castle set up, sports activities in the gym,

crafts, games in the games room and more.

FREE with membership.

Programmer: Eva

14

SCHOOL AGE

PERFORMING ART

Ballet 1 with Billie NEW 5-7 yrs

Billie Murphy

Learn the importance of posture, musicality,

rhythmical awareness, movement and the

��

vocabulary. Class will focus on the basics of

the dance vocabulary, physical awareness,

and coordination through specifically designed

exercises and games. Born and raised in

Vancouver, Billie started singing, dancing, and

acting as a wee thing in a purple sparkly tutu.

She is a graduate of the Musical Theatre Diploma

Program at The American Musical and Dramatic

Academy in New York City.

Th, 4:00pm- 4:45pm Sep 13-Nov 15 $68/10 sess

TL - Cedar Hall Performing Arts 23010.401TL

Ballet With Skye NEW 5-6 yrs

Skye Matheson

Primary ballet is taught in a fun and imaginative

class. With an emphasis on classical foundation,

��

appreciation. Skye Matheson has been teaching

ballet, creative movement and drama since 1990.

Using the foundation of her Royal Academy of

Dance training, Skye layers her experience in

early childhood development to create a class

that nurtures a love for dance in every child she

teaches. No class November 11.

Su, 2:30pm- 3:15pm Sep 16-Nov 25 $68/10 sess

TL - Cedar Hall Performing Arts 23013.401TL

Ballet With Skye NEW 7-8 yrs

Skye Matheson

For students who have taken ballet class before,

��

for the young dancer. There is an expectation

that students will practice at home and make

a commitment to attendance. Skye Matheson

has been teaching ballet, creative movement and

drama since 1990. Using the foundation of her

Royal Academy of Dance training, Skye layers

her experience in early childhood development

to create a class that nurtures a love for dance in

every child she teaches. No class November 11.

Su, 3:15pm- 4:15pm Sep 16-Nov 25 $100/10 sess

TL - Cedar Hall Performing Arts 23014.401TL

Primary Ballet I

with Yana 4.5-5 yrs

Yana Dragieva

Foundations of ballet alignment, basic positions,

and arm carriage are introduced. Learn about

articulation of the feet and ankles, as well as

rotation of the hips. Dancers learn choreography

��

�� Yana

has taught classical ballet for children and

professional students for 16 years and graduated

as a professional ballet dancer in Bulgaria, and

danced in dance companies in Europe and

Canada. She has now returned home and will

dedicate her time developing dance programs at

Trout Lake CC. No class October 8.

M, 3:00pm- 3:45pm Sep 17-Nov 26 $68/10 sess

TL - Cedar Hall Performing Arts 23020.401TL

Primary Ballet II with Yana 5-7 yrs

Yana Dragieva

Foundations of ballet alignment, basic positions,

and arm carriage are introduced. Learn about

articulation of the feet and ankles, as well as

rotation of the hips. Dancers learn choreography

��

�� No Class

October 8.

M, 3:45pm- 4:30pm Sep 17-Nov 26 $68/10 sess

TL - Cedar Hall Performing Arts 23022.401TL

Jazz & Hip-Hop NEW 8-13 yrs

Catherine Andersen

Combine the style of hip-hop with the technical

dance skills of jazz! Learn steps, jumps, turns,

stretches and fun choreography to your favourite

music. Please bring running shoes and a water

bottle, and wear comfortable stretchy clothing.

Parents and friends, don’t miss the performance

on the last day of class! Catherine Andersen

has been a dance educator for 15 years with a

BFA in Contemporary Dance from SFU, a Dance

Diploma from Grant MacEwan College, as well

as Pilates certification. Catherine is praised for

her positive and inclusive approach to teaching

ballet, jazz, hip-hop, and modern dance, and has

received numerous academic and competitive

dance awards and scholarships. Drop in $12.00.

Th, 7:00pm- 8:15pm Sep 13-Nov 15 $110/10 sess

TL - Cedar Hall Performing Arts 23033.401TL

Hip Hop 7-12 yrs

Kevin Li

Learn all the different hip-hop dancing styles and

��

application of moves for locking, break dancing

and other hip hop favorites while developing

such essential and lifelong skills as creativity,

team building and self confidence. Kevin Li is a

hip hop and funk styles dancer who specializes

in hip hop, locking and house. Drop in $12.00.

No class November 11.

Su, 11:30am-12:30pm Sep 16-Nov 25 $90/10 sess

TL - Cedar Hall Performing Arts 23030.401TL

I do not try to dance better than anyone else. I only try to dance better than myself.

Programmer: Eva

Bollywood Jazz Shiamak 7-12 yrs

Nazim Hussain

��

Jazz with the spice of Bollywood. Enrich your life

by making dance a part of your life with this fun

and creative way of staying fit in mind, body and

spirit. The Shiamak Movement has swept t he

world by storm, and its focus is to unite people

and spread joy through his unique dance form.

Drop in $12.00.

Sa, 11:00am-12:00pm Sep 15-Nov 17 $100/10 sess

TL - Cedar Hall Performing Arts 23035.401TL

Creative Drama & Puppetry 7-12 yrs

Maggie Winston

Learn the basics of acting and performance

through games and exercises. Explore character,

improvisation, and ensemble. Puppets and

masks will be explored in the creation of our own

short play. Maggie Winston is a professional

puppeteer, performance artist, and drama

educator. Drop in $12. She received a Bachelor

of Arts in Performance Puppetry from Sarah

Lawrence College, NY and trained at the British

American Drama Academy in London, UK.

W, 4:45pm- 6:00pm Sep 12-Nov 14 $98/10 sess

TL - Grandview Room 23310.401TL

Private Piano 30 Minutes 5+ yrs

Lydia Leung

Have fun developing your skills by following the

Royal Conservatory of Music curriculum. There

will be an extra fee of $10 to $12 for books. Please

pay instructor. Lydia spread the joy of music at

age 4 when she sat down at a piano and learned

how to play her first notes. Her goal is to inspire

children to have fun and be creative. No class

Oct 7 & Nov 11

Su, 11:30am-1:30pm Sep 23-Dec 2 $157.50/9 sess

TL - Maple Room 23430.401TL-23430.404TL

Private Piano 30 Minutes 3.5+ yrs

Iris Lam

Learn to play classical, pop, or compose music in

a fun and encouraging environment. Lessons will

cover a variety of practical skills such as rhythm,

��

as well as musical appreciation and performance

opportunities. RCM exams are prepared for

upon assessment. There will be an extra cost for

books. Please pay the instructor. Iris has been

teaching piano for over 9 years. http://irislam.

wordpress.com No class Nov 17 & 21

W, 4:00pm- 9:00pm Sep 12-Dec 5 $210/12 sess

TL - Maple Room 23440.401TL-23440.410TL

Sa, 12:30pm- 4:00pm Sep 8-Dec 1 $210/12 sess

TL - Maple Room 23442.401TL-23442.408TL

Every drummer that had a name, had a name because of his individual playing. He didn’t sound like anybody else!

SCHOOL AGE

PERFORMING ART

Private Piano 30 Minutes 6+ yrs

Anita Wong

Learn to play piano and music theory with Anita.

She is experienced in teaching piano students

from age 6-18. Please be advised that piano and

music theory books are not provided, but the

instructor will advice for purchase.

Th, 3:30pm- 9:00pm Sep 13-Nov 29 $210/12 sess

TL - Maple Room 23445.401TL-23445.412TL

Private Guitar, Ukulele,

Mandolin & Recorder 8+yrs

Rene Hugo-Sanchez

One to one 30 minute lessons designed to

work at your own level and pace. The classes

��

theory and practicing skills. Participants must

provide their own instrument, a note book and a

digital tuner for string instruments ( nylon

string guitar recommended for beginners . Books

will be available at the first class for $15 and up

depending on the instrument, style and level.No

class Oct 8 & Nov 12.

M, 4:30pm- 9:00pm Sep 10-Dec 10 $210./12 sess

TL - Maple Room 23480.401TL-23480.410TL

Born to Drum Semi Private 8-17 yrs

Ramil Abad

This is where music meets fun and fitness! Our

focus is on the physical and well-being aspect

of drumming. Our passion is on transferring

years of drumming expertise to our students

in a safe and fun way. 1-3 students per class

and one drum set for each student. Ramil has

been teaching for 7 years and performing for

20 years. He currently plays in a band, and in

a church choir. He is a graduate of YAMAHA

School of music.

8-12 yrs

Sa, 9:00am-10:00am Sep 15-Nov 3 $160/8 sess

TL - Maple Room 23493.401TL

13-17 yrs

Sa, 10:00am-11:00am Sep 15-Nov 3 $160/8 sess

TL - Maple Room 23493.402TL

Programmer: Eva

16

SCHOOL AGE

VISUAL ART

Rip! Glue! Smear!

Laugh! Create! 6-9 yrs

Calla Power

��

sculpture and collage and have FUN while doing

it! Each class focuses on playing with different

materials and gaining new skills in art! Learn about

famous artists and what inspires them to create!

Come and find out what inspires you! Emily Carr

graduate Calla Power has a passion for teaching

and calls on the full potential of her students. When

you register you will receive a complimentary

childrens book at the first class. Drop in $15.00.

Th, 3:45pm- 4:45pm Sep 20-Nov 22 $65/10 sess

TL - Art Studio 24010.401TL

I don’t say everything, but I paint everything.

Colour School for

NEW

Young Artists 6-10 yrs

Alex Lam

Learn to investigate the creative use of color

in a variety of mediums. Students will have

FUN exploring the use of color to develop

observational and painting skills. Each class

��

applying different colors for their art projects.

Through experimenting with different materials

and tools, students will broaden their creativity

and imaginations. Emily Carr graduate Alex Lam

has a passion for teaching and promoting the

appreciation of art. When you register you will

receive a complimentary childrens book at the

first class. Drop in $15.00

F, 3:30pm- 5:00pm Sep 21-Nov 23 $100/10 sess

TL - Art Studio 24020.401TL

Robin Thompom Comics and Cartooning Instructor.

Comics & Cartooning 7-12 yrs

Robin Thompson

Learn to draw all of your favorite cartoon and

comic book characters! Comic illustrator Robin

Thompson (Captain Space Man) will show young

artists easy ways of drawing superheroes,

monsters, robots, manga and more! Learn to

create original characters and your own comic

��

easy to follow with guaranteed results! All you

need to bring is a broad imagination! Drawing has

never been more fun! When you register you will

receive a complimentary Cartoon book at the first

class. Drop in $10. No class October 8th.

M, 3:30pm- 4:45pm Sep 17-Nov 26 $85/10 sess

TL - G.C.C.A Board Room 24045.401TL

Stat Holiday

Family FUN

Days

Mondays October 8,

November 12, December 26

10:00am-3:00pm

A full day of fun for the family on your Stat

Holiday. Come and join us at the Trout Lake

Community Centre we’ve got the bouncy

castle set up, sports activities in the gym,

crafts, games in the games room and more.

FREE with membership.

Children’s

Films

Monday November 5

9:00am-12noon

Gareth Moore with Ulla Von Brandenburg,

Keren Cytter, Geoffrey Farmer, Julia Feyrer,

Harrell Fletcher, Mike Marshall and Sylvain

Sailly

FREE ADMISSION

In the Lakewood Room

Artist Gareth Moore approached seven

international contemporary artists, including

Vancouver’s Geoffrey Farmer, to produce

short films made exclusively for children. Each

artist was free to focus on any topic and Moore

then collated their offerings into one longer

work, with each piece acting as a discrete but

interconnected episode. Moore questions and

pokes fun at the contemporary art world and

assumptions about “appropriate” audiences

for art. NO GROWN UPS ARE ALLOWED

in to see Children’s Films unless they are

accompanied by children!

Commissioned by Bielefelder Kunstverein (D),

International Project Space, Birmingham (GB)

& Contemporary Art Gallery, Vancouver (CND).

Programmer: Eva

All About Art 6-10 yrs

Jennifer Lyons

Participants explore the world of art and creative

expression. In each project we re-use at least one

item and learn to turn ‘junk’ into treasure. Children

discover a love of recycling and our environment

while learning new skills such as: collage,

colour blending, and texture. In each class we

make a mess with different materials including:

paint, watercolours, pastels, charcoal, glue,

paper and more. Experience a studio filled with

laughter, joy and passion as we learn new tools

to express ourselves through art and play! When

you register you will receive a complimentary

childrens book at the first class. Jennifer draws

out the creative potential of students using

art as a tool for discovery. With 12 years of

experience facilitating child development, she

brings imagination, inspiration and joy to life.

Drop in $15.00,

NEW Creative Clay 7-13 yrs

Sa, 10:30am-12:00pm Sep 15-Nov 17 $100/10 sess

TL - Art Studio 24030.401TL

Ask us about our free

wireless internet!

Tarrynea Bialecki

��

use of glazes. Creativity is encouraged while

planning skills are developed to bring your child’s

imagination alive. When you register you will

receive a complimentary childrens book at the

first class. Clay and glazes included. Tarrynea

has been teaching pottery since 1975 and

graduated from Georgian College where she

studied ceramics.

Tu, 5:00pm- 6:30pm Sep 11-Nov 13 $108/10 sess

TL - Pottery Studio 24510.401TL

Explore with Clay 6-10 yrs

Laura Van der Linde

Creativity will be unleashed in this hands on

pottery class. We will craft a variety of functional

and sculptural projects using hand building

��

ceramic finishes will be explored. The class

includes decorating with a variety of underglazes

and glazes. Bring your imagination and an apron

for a fun filled hour. When you register you will

receive a complimentary childrens book at the

first class.

Th, 3:30pm- 4:30pm Sep 13-Nov 1 $72/8 sess

TL - Pottery Studio 24520.401TL

Paint your dream and follow it.

SCHOOL AGE

VISUAL ART | SPECIAL EVENT

Tween Pottery 11-14 yrs

Laura Van der Linde

Pottery is cool! We’ll start with handbuilding

projects to create a variety of “fun-ctional”

pieces. We’ll move onto the potters wheel and

work towards throwing a selection of creative

projects. There is stamping,rolling,scraffito and

��

Prepare to get muddy!!! When you register you

will receive a complimentary childrens book at

the first class.

Th, 5:00pm- 6:30pm Sep 13-Nov 1 $120/8 sess

TL - Pottery Studio 24523.401TL

Red Cross Babysitting 11-16 yrs

First Aid Community Care

This course is a nationally recognized program

designed to prepare your growing teen to

develop self-assurance, knowledge, and skills

��

for themselves alone. Red Cross Babysitter’s

Completion Card will be given with no expiry date.

Su, 9:30am- 4:30pm Oct 28 $59/1 sess

TL - Willow Room 25320.401TL

Gingerbread Houses

& Snowmen 6-10 yrs

Jennifer Lyons

Have fun making gingerbread houses and

decorating snow and glitter ornaments for your

Christmas tree. All supplies included. Drop in

$15.00.

Sa, 10:30am-12:00pm Dec 1-Dec 15 $50/3 sess

TL - Art Studio 24040.401TL

Winter School Break Camp 6-10 yrs

We are offering a fun filled day camp during the

Winter School break. The camp leaders will

provide a variety of age appropriate activities

designed to engage, educate and entertain youth.

No camp Dec 31.

Th, F, 9:00am-4:00pm Dec. 27, 28 and Jan 2,3,& 4. $125/5 sess

TL – Art Room 26605.401TL

Before and After Care

For Winter Break Camp kids only.

Dec. 27, 28 and Jan 2,3,& 4. 8:30-10:00 am and 4:00 pm - 5:30 pm

Cost: $25 per child. 26606.402TL

Programmer: Eva

18

TEEN

Tween Pottery 11-14 yrs

Laura Van der Linde

Pottery is cool! We’ll start with handbuilding

projects to create a variety of “fun-ctional”

pieces. We’ll move onto the potters wheel

and work towards throwing a selection of creative

projects. There is stamping,rolling,scraffito and

��

Prepare to get muddy!!!

Th, 5:00pm- 6:30pm Sep 13-Nov 1 $120/8 sess

TL - Pottery Studio 24523.401TL

Youth Jam Session 12-18 yrs

Join local youth who have a passion for music

in an evening of jammin’ Bring your own

instruments. Thurs. Sept. 27, Oct. 25, Nov. 29,

& Dec.27

Th, 6:00pm- 7:30pm Sep 27-Dec 27 Free with membership

TL - Lakewood Room 31006.401TL

Youth Karaoke 12-18 yrs

Join local youth for this fun evening of karoke.

Prizes for costumes, best performance etc.

Sponsored by the Trout Lake Youth Council.

Th, 6:00pm- 8:30pm Nov 8 $2/1 sess

Private Piano 30 Minutes

Iris Lam

Learn to play classical, pop, or compose music in

a fun and encouraging environment. There will be

an extra cost for books. Please pay the instructor.

Iris has been teaching piano for over 9 years. http://

irislam.wordpress.com No class Nov 17 & 21

W, 4:00pm- 9:00pm Sep 12-Dec 5 $210/12 sess

TL - Maple Room 23440.401TL-23440.410TL

Sa, 12:30pm- 4:00pm Sep 8-Dec 1 $210/12 sess

TL - Maple Room 23442.401TL-23442.408TL

Private Piano 30 Minutes

Anita Wong

Learn to play piano and music theory with Anita.

Please be advised that piano and music theory

books are not provided, but the instructor will

advice for purchase.

Th, 3:30pm- 9:00pm Sep 13-Nov 29 $210/12 sess

TL - Maple Room 23445.401TL-23445.412TL

Born to Drum

Ramil Abad

This is where music meets fun and fitness! Our

focus is on the physical and well-being aspect

of drumming. Our passion is on transferring

years of drumming expertise to our students

in a safe and fun way. 1-3 students per class

and one drum set for each student. Ramil has

been teaching for 7 years and performing for

20 years. He currently plays in a band, and in

a church choir. He is a graduate of YAMAHA

School of music.

Tu, 6:30pm- 7:30pm Sep 18-Nov 6 $160/8 sess

TL - Maple Room 43490.402TL

Youth Leadership

Development 12-14 yrs

Park Board Instructor

Youth Leadership Development 12-14 yrs.

Participate in this dynamic leadership group.

Join in community service, fundraising and

event planning activities. Be a part of making a

difference in your own community. No session

October. 8 or Nov. 12.

M, 5:00pm- 6:30pm Sep 24-Nov 26 $10/10 sess

TL - G.C.C.A Board Room 36501.401TL

Games Room

Supervised by Trout Lake Staff

Mon.-Thurs. 3:30 - 7:30 PM

Friday 3:30 - 9:00 PM

Sat and Sun. opened but unsupervised.

Trout Lake Youth Council 15-18 yrs

The Trout Lake Youth Council members want

to make a difference in their community. They

are committed to giving youth a voice and want

your help! Their goal is to build a group of young

people who can work together toward improving

youth opportunities and experiences. The youth

council will earn volunteer hours; fundraise

for great causes, gain employment training,

and plan events. The council will also have a

representative sit on the Grandview Community

Center Association Board.

F, 5:00pm- 7:00pm Sep 7-Dec 21 Free with membership

TL - Lakewood Room 36502.401TL

Victoria Day Trip 11-15 yrs

Victoria Day Trip Come explore the provincial

capital. Tour includes the Provincial Museum,

the Parliament Buildings, and a walking tour of

the harbour and historic Chinatown. lunch is

not included.

TL - Grandview & Lakewood Room 36603.401TL

Red Cross Babysitting 11-16 yrs

Hip Hop Teens

First Aid Community Care

Learn all the different hip-hop dancing styles

This course is a nationally recognized program

��

�

designed to prepare your growing teen to develop F, 7:45am- 6:45pm Nov 9 $60/1 sess

to learn basic choreography and application

�� TL - Outside Facility 36603.402TL

of moves for locking, break dancing and other

for babysitting duties and when caring for

hip hop favorites. Kevin Li is a hip hop and

themselves alone. Red Cross Babysitter’s

funk styles dancer who specializes in hip hop,

Completion Card will be given with no expiry date. Youth Open Gym 10-18 yrs

locking and house. Drop in $12.00. No class

Su, 9:30am- 4:30pm Oct 28 $59/1 sess Burn off some energy after a long school day

November 11.

TL - Willow Room 25320.401TL in this free supervised drop in space. Various

Su, 12:30pm- 1:30pm Sep 16-Nov 25 $100/10 sess

activities including floor hockey, foosball,

TL - Cedar Hall Performing Arts 33045.401TL

basketball Free w’ a Trout Lake Membership

M, W, Fri, 3:30pm-5:00pm Sept 5 - Dec. 21

Boys Club 10-12 yrs

Join this fun activity group to enjoy a variety

of games, sports and outings. Schedules are

available in the youth office.

Tu, 3:30pm- 5:00pm Oct 1-Nov 27 $30/10 sess

TL - G.C.C.A Board Room 36601.421TL

Programmer: Betty

TEAM T- Together E- Everyone A- Achieves M- More

Youth in Action

Youth in Action is an exciting, structured,

life skills program for youth with disabilities.

The program offers challenging activities in a

recreational environment that promotes learning

and development of peer relationships. In order

to join the YIA, contact the Program Supervisor

at 604-257-6288.

September

Sept 4-28, 3:00-6:00pm Cost: $6.00 per day

36602.403TL

October

Oct. 1 - Nov. 2, 3:00-6:00pm Cost:$6.00 per day

36602.401TL

November

Nov. 1-30, 3:00-5:30pm Cost: $6.00 per day

No program Nov.12

36602.404TL

December

Dec.3 - 21, 3:00-5:30pm Cost: $6.00 per day

36602.405TL

Y.I.A Winter Break Session

Dec. 27, & 28, and Jan. 2.3.& 4, 10:00am-4:00pm

36502.406TL Cost: $17.50 per day

Su, 12:30pm- 1:15pm Sep 16-Oct 14 $65/5 sess

TL - Gym - South 31002.401TL

Su, 1:20pm- 2:05pm Sep 16-Oct 14 $65/5 sess

TL - Gym - South 31003.402TL

Su, 1:20pm- 2:05pm Nov 4-Dec 2 $65/5 sess

TL - Gym - South 31003.403TL

Youth Train and

Play Volleyball - Girls Only 8-12 yrs

BC Volleyball

Each weekly session will include coaching

and drills targeted to skill progression for

passing, setting, serving, hitting, and blocking.

��

and opportunities for exhibition play will be

arranged for the participants throughout the 8

weeks. Offered in partnership with Volleyball BC.

Th, 5:30pm- 7:00pm Sep 13-Oct 25 $79/7 sess

TL - Gym - North 31001.402TL

Th, 5:30pm- 7:00pm Nov 1-Dec 13 $79/7 sess

TL - Gym - North 31001.403TL

Youth Debating Event

Join youth here or bring your team and compete

against others. Sponsored by the Trout Lake

Youth Council and moderated by Trout Lake Staff

Tu, 5:00-7:00pm Nov 27 36603.404TL

Programmer: Betty

TEEN

Youth Badminton- Beginner 12-18 yrs Youth 3 on 3

Richard Le

Basketball Tournament 12-18 yrs

This is a beginner program developed to teach Join youth here or bring your team and compete

�� against others. Sponsored by the Trout Lake

from the start. Participants will learn professional Youth Council

�� F, 3:00pm- 5:30pm Dec 28 $2/1 sess

rules on how to play half court single game.

TL - Gym 36603.403TL

Tu, 3:00pm- 5:30pm Nov 27 $2/1 sess

TL - Outside Facility 36603.404TL

Su, 12:30pm- 1:15pm

TL - Gym - North

Nov 4-Dec 2 $65/5 sess

31002.402TL Teen Weight Training-Girls 13-17 yrs

Park Board Instructor

Learn how to use weight training to get in shape,

Youth Badminton-

improve your sports performance and reach your

Intermed/Advanced 12-18 yrs fitness goals. The course comes with a 1 month

Richard Le

Flexipass that gives you access to any Park Board

�� fitness centre, rink and pool. Participants need

�� to fill out a Par Q form.

badminton. Participants will learn professional W, 4:00pm- 5:00pm Sept 19-Oct 17

�� TL - Training Room 32001.401TL

drop shot, serve, and rules on how to play half W, 4:00pm- 5:00pm Oct 31-Nov 28

court single game.

TL - Training Room 32001.402TL

Teen Weight Training-Boys 13-17 yrs

Park Board Instructor

Learn how to use weight training to get in shape,

improve your sports performance and reach your

fitness goals. The course comes with a 1 month

Flexipass that gives you access to any Park Board

fitness centre, rink and pool. Participants need

to fill out a Par Q form.

M, 4:00pm- 5:00pm Sept 17-Oct 15

TL - Training Room 32002.401TL

M, 4:00pm- 5:00pm Oct 29-Nov 26

TL - Training Room 32002.402TL

Youth in Action summer dance.

SPORTS SCHEDULE AND PROGRAMS

20

ADULT

PHYSICAL ACTIVITY | MARTIAL ARTS

Monday Tuesday Wednesday Thursday Sunday

Badminton

8:00 pm-9:45 pm

Sep 10-Dec 17

$60/15 sess

41007.401TL

Drop in Sport Procedures

1. $5.00 for Drop in

2. First priority of play is given for those

who are registered.

3. Numbered tickets for drop in will be

given out at 6:00 pm.

4. Participants will be placed onto a list

at 7:00 pm.

5. Registered participants have until

7:15 pm to check in.

6. The remaining spaces will be given to

participants according to ticket number

Note: Names will not be added to the

drop in list any earlier than 15 minutes

before the start of a scheduled sport.

Basketball

8:00 pm-9:45 pm

Sep 11-Dec 18

$60/15 sess

41004.401TL

Adult Streetwise

Cycling Course

HUB – Your Cycling Connection

This fun, practical and hands-on course is

for anyone who’d like to be more comfortable

riding in traffic. Through classroom and onroad

training you’ll learn about the safest place

on the road to ride, how to maneuver your bike

effectively, communicate with other road users,

handle riding at night and in the rain, and more.

You’ll gain the skills and confidence you need to

enjoy riding in the city! Courses are suitable to

those 16 and up.

Su, 11:30am- 4:30pm Oct 7 $10/1 sess

TL - Lakewood Room 49001.401TL

Indoor Soccer

8:00 pm-9:45 pm

Sep 12-Dec 19

$60/15 sess

41005.401TL

Adult Badminton Beg/Int

Richard Le

Volleyball

8:00 pm-9:45 pm

Sep 13-Dec 20

$60/15 sess

41001.401TL

Volleyball Int/Comp

1:00 pm-2:45 pm

Sep 16-Dec 23

$56/14 sess

41002.401TL

No class October 28.

This is program is developed to teach adults Wenlido means the way of women’s strength.

�� This class will focus on: Awareness, Avoidance,

�� Assertiveness and Action. By being aware of what

smash, clear, footwork, net drop and strategy. is most likely to happen to you, you can often avoid

We conduct drills that will help you brush up on the attack in the first place. We will practice using

skills and play fun games with other students. If our voices to act and speak assertively in order

you are an adult looking for a place to get fit, have to prevent the attack from continuing. Simple,

fun, and enjoy playing badminton, this will be a effective physical actions will be practiced. Wear

great program for you.

loose, comfortable clothing. Jennifer Kirkey has

Su, 2:10pm- 2:55pm Sep 16-Oct 14 $65/5 sess been teaching self-defense for women and their

TL - Gym 41008.401TL children for more than twenty years. Drop In $10

Su, 2:10pm- 2:55pm Nov 4-Dec 2 $65/5 sess

TL - Gym 41008.402TL

$5 Drop-in

Wenlido All Levels For Women

Jennifer Kirkey

Th, 7:45pm- 9:45pm Sep 27-Oct 18 $40/4 sess

TL - Elm Room 41360.401TL

Wenlido Continuing Strength

Jennifer Kirkey

Open to anyone who has taken a Basic Wenlido

class at any time in the past. In this class

continue to practice and upgrade your self

defense skills. Drop in $10.00.

Th, 7:45pm- 9:45pm Oct 25-Nov 8 $30/3 sess

TL - Elm Room 41361.401TL

Programmer: Eva

Shorinji Kempo

Shorinji Kempo Society

A sophisticated martial art that not only develops

individual’s confidence and courage, but also

nurtures a spirit of compassion and a sense of

justice. The motto of Shorinji Kempo is “Half for

one’s own happiness, and half for the happiness

of others.” Drop in $8.00.

September

M, F, 7:30pm- 9:30pm Sa, 2:30-4:30pm Sep 1-Sep 29 $50/13 sess

TL - Elm Room 41309.401TL

October

M, F, 7:30pm- 9:30pm Sa, 2:30-4:30pm Oct 1-Oct 29 $50/12 sess

TL - Elm Room 41309.402TL

November

M, F, 7:30pm- 9:30pm Sa, 2:30-4:30pm Nov 2-Nov 30 $50/13 sess

TL - Elm Room 41309.403TL

December M, F, 7:30pm- 9:30pm Sa, 2:30-4:30pm

Dec 1-Dec 31 $50/14 sess

TL - Elm Room 41309.404TL

Aikido

Shohei Juku Aikido Canada

Aikido is a martial art founded in Japan in

the early part of the last century by Morihei

Ueshiba(1883-1969). Aikido is not about

competing with and destroying others, but

about unifying body, mind and spirit to create

a peaceful society. Aikido is an opportunity

for everyone to learn self defence and

spiritual discipline while improving body

coordination with gentle circular movements.

Drop in $10.00.

M, Tu, Th, 6:00pm- 7:30pm Sa, 11:00am-12:30pm Sep 1-Sep 29

$70/17 sess

TL - Elm Room 41305.401TL

M, Tu, Th, 6:00pm- 7:30pm Sa, 11:00am-12:30pm Oct 1-Oct 30

$70/17 sess

TL - Elm Room 41305.402TL

M, Tu, Th, 6:00pm- 7:30pm Sa, 11:00am-12:30pm Nov 1-Nov 29

$70/17 sess

TL - Elm Room 41305.403TL

M, Tu, Th, 6:00pm- 7:30pm Sa, 11:00am-12:30pm Dec 1-Dec 31

$70/18 sess

TL - Elm Room 41305.404TL

Aikido Beginner & Youth 12+yrs

Shohei Juku Aikido Canada

The basics are practiced in a supportive environment

with careful instruction and mutual cooperation.

We emphasize centering, blending, and peaceful

resolution of conflict to help the individual improve

self-confidence, enhance teamwork, and cope

more effectively with stress. Drop in $12.00.

September

Sa, 10:00am-11:00am Sep 1-Sep 29 $40/5 sess

TL - Elm Room 41307.401TL

October

Sa, 10:00am-11:00am Oct 6-Oct 27 $40/4 sess

TL - Elm Room 41307.402TL

November

Sa, 10:00am-11:00am Nov 3-Nov 24 $40/4 sess

TL - Elm Room 41307.403TL

December

Sa, 10:00am-11:00am Dec 1-Dec 29 $40/5 sess

TL - Elm Room 41307.404TL

Tai Chi 48 Form Part One

Kelly Maclean

The 48 Form is

an exceptionally

beautiful routine,

which combines the

four most important

traditional styles

��

Chi). The form is

composed mainly

of movements from

the Yang style, the most popular and widespread

style of Taiji. There are also some explosive

movements from the Chen style, which is the

oldest style. There are “small circle” movements

from the Wu style, and “active stepping”

movements from the Sun style. This form will

��

will be offered this session. Part Two will follow

in the next session. No class October 17.

W, 7:00pm- 8:00pm Sep 12-Dec 12 $156/13 sess

TL - Lakewood Room 41320.401TL

ADULT

PHYSICAL ACTIVITY | MARTIAL ARTS

NEW

Qigong (Chi Kung)

Kelly Maclean

Qi (Chi) is the Mandarin word for “energy.” Gong

means “training,” or “skill.” Hence, Qigong means

“energy work,” or “energy cultivation training.”

There are many forms of Qigong coming from

Daoist (Taoist), Buddhist, martial arts, and

Chinese medical traditions. Some involve simple

external movements or postures. Others involve

��

types involve sound, while others may involve

visualization. This session, we will study a very

popular type of Qigong known as Taiji Qigong

(Tai Chi Ch’i Kung), which consists of 18 easy

movements and breathwork. Kelly competed

for Canada internationally, and won many medals

and three Grand Champion titles in the 1990’s.

She has been teaching since 1989. No class

October 17

W, 8:00pm- 9:00pm Sep 12-Dec 12 $156/13 sess

TL - Lakewood Room 41322.401TL

Tai Chi - Yang Style

Michael Chiao

This class will introduce and expand on Tai Chi

Yang Style, Tai Chi Sword, Kung Fu Fan and

Qi Gong Ba Duan. Tai Chi improves strength,

flexibility, balance and coordination. Slow and

relaxing movements improve posture, breathing

and energy flow. Instructor speaks English and

Chinese. No class September 22 and October 20

Sa, 9:30am-11:00am Sep 15-Dec 8 $47/11 sess

TL - Lakewood Room 41325.401TL

Tai Chi Quan & Sword

Master Chung Ho

Tai Chi strengthens your muscles, improves body

balance and releases stress. You will enhance

your spiritual development and self defense

capabilities. All levels welcome. Class taught in

English, Cantonese and Mandarin. Master Chung

Ho, has been teaching for over 50 years in Asia

and North America. No class October 21

Su, 9:00am-11:00am Sep 16-Dec 2 $43/11 sess

TL - Grandview & Lakewood Room 41330.401TL

Programmer: Eva

NEW

22

ADULT

FITNESS CENTRE

TROUT LAKE FITNESS CENTRE

PERSONAL TRAINING

��

At Trout Lake, our certified

professional trainers cater to

your individual needs and likes.

We’ve opened up our personal

training program to include the

��

state-of-the-art Fitness Centre,

��

Kinesis machines, the Trout Lake Ice Rink,

��

outdoor training in John Hendry Park, and if you

�� want swimming in your program, our trainers

��

will meet you off-site to incorporate that as well.

��

your own or sign-up with a friend.

��

Please note: Our personal training forms need

to be completed prior to being scheduled with

��

a trainer.

��

Private Training

��

��

Your hub for Community Fitness

Let us help you reach your fitness goals. Whether you need instruction, motivation, or

support, our highly trained staff are here to help you succeed. Enlist one of our staff to get

you started on a fitness program that works for you for just the price of your admission.

Please call ahead to make an appointment for a fitness orientation.

Our Fitness Centre includes:

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HOURS OF OPERATION

Monday to Friday . . . . . . . . 6:00 am-10:00 pm

Weekends . . . . . . . . . . . . . . 8:00 am-5:00 pm

Rates & Fees

Adults

(19-64)

Flexipass

Gives access to all Vancouver Park Board fitness

centres, pools and rinks.

Seniors

(65+)

1 month $49.00 $34.00 $34.00

3 months $128.00 $90.00 $90.00

4 months $162.00 $113.00 $113.00

6 months $221.00 $155.00 $155.00

12 months $400.00 $280.00 $280.00

1 Session $52

5 Sessions $234

10 Sessions $416

Semi-private Training

Youth

(13-18)

Drop-in $6.00 $4.25 $4.25

10 Visit Pass $49.90 $34.95 $34.95

* Prices include HST

1 Session $78

5 Sessions $364

10 Sessions $676

Programmer: Steve

INDOOR CYCLING

Cycle Fit

60 minutes of indoor riding with a longer warm up and cool down

Cycle Core

45 minutes of cycling, including the warm-up, followed by a 15

minutes of core training (abs and back) and stretching.

Rise and Ride

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get your work out in at lunch and out of the way.

Cycle Fusion

A 60- minute class that begins with 40 minutes of interval-based cycling

drills, followed by 20 minutes of stretching and relaxation to build strength

and flexibility.

Teen Cycle

45 minute workout geared to your fitness level. The sweet tunes and

instructor will motivate you to burn calories, and get fit!

ADULT

FITNESS CENTRE

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Rise and Ride

6:30 am-7:15 am

Cycle Fit

9:30 am -10:30 am

Cycle Core

6:00 pm-7:00 pm

Cycle Core

9:30 am -10:30 am

Cycle Fit

6:00 pm-7:00 pm

CLASS DESCRIPTIONS

Cycle Fit

9:30 am -10:30 am

Cycle Core

6:00 pm-7:00 pm

Cycle Fit

6:00 pm-7:00 pm

Cycle Fit

9:30 am -10:00 am

Cycle Core

6:00 pm-7:00 pm

Cycle Fit

9:00 am -10:00 am

*Teen Cycle

11:15 am - 12:00 pm

Cycle Core

3:30 pm - 4:30 pm

Cycle Fit

9:00 am -10:00 am

*Cycle Fusion

11:00 am -12:00 pm

Cycle Core

3:30 pm - 4:30 pm

Indoor Cycling Reservation Procedures

1. $6.50 for drop in

2. $50.00 for 10 visit pass

3. Call 604.257.6955 to reserve a bike. Spots may not be reserved

via voicemail.

4. Calls can be made 6:30 am to 9:30 pm Monday to Friday.

8:00 am to 4:30 pm Saturday and Sunday

5. Afternoon and evening classes call the day of

6. Check in at the front desk 5 minutes prior to your class start time

7. If you have not checked in 5 minutes prior to your class your

spot will be given away

8. You may reserve a bike for you and one other person

Child Care NEW

1.5-5yrs

Child care provides an opportunity for your child to play while

you visit a dance, yoga, fitness centre, or other program.

Pre-registration fees are non-transferable. Parents must

remain on-site. Space is limited to 6 children and drop in

if there is space $15.00

W, 9:30am-11:30am Sep 12-Nov 14 $110/10 sess

TL – Lakewood 14035.401TL

Drop off your child at an art or educational

program in the Art Studio.

Go for a work out in the fitness centre, walk around the lake, try a yoga or

pilates class and drop off your child 3-5 yrs old at an art or educational

program in the Art Studio. See page 9 for course descriptions and fees.

Make a Messterpiece 3-5yrs

M, 10:45am-12:00pm

Pre-Reading Fun 3-5yrs

Tu, 9:30am-11:30am

My ABC’s 3-5yrs

Th, 9:30am-11:30am

Artrageous Artists

Sa, 9:00am-10:15am

Programmer: Steve

24

ADULT

HEALTH & FITNESS

GROUP FITNESS SCHEDULE

Looking to get fit in a super fun way? Check out Trout Lake group fitness classes. Register for the whole session, Drop into individual

classes or buy a 10 strip tickets and participate in various classes throughout the week.

Monday Wednesday Saturday

Pure Step

Sharon Chan

Stay energized, sweat and blast

calories as you get back to basics in

this choreographed step class.

M, 5:30pm- 6:30pm Sep 17-Dec 10 $63/13 sess

TL - Gym - North 42011.401TL

CHILD CARE available while you work out!

Child Care NEW

1.5-5yrs

Child care provides an opportunity for your child to play

while you visit a dance, yoga, fitness centre, or other

program. Pre-registration fees are non-transferable. Parents

must remain on-site. Space is limited to 6 children and drop

in if there is space $15.00

W, 9:30am-11:30am Sep 12-Nov 14 $110/10 sess

TL – Lakewood 14035.401TL

Drop off your child at an art or educational

program in the Art Studio.

Go for a work out in the fitness centre, walk around the lake, try a yoga or

pilates class and drop off your child 3-5 yrs old at an art or educational

program in the Art Studio. See page 9 for course descriptions and fees.

Make a Messterpiece 3-5yrs

Drop in $10.00. No class October 8.

M, 10:45am-12:00pm

Pre-Reading Fun 3-5yrs

Drop in $15.00

Tu, 9:30am-11:30am

My ABC’s 3-5yrs

Drop in $15.00

Th, 9:30am-11:30am

Artrageous Artists

Drop in $10.00.

Sa, 9:00am-10:15am

Total Body Conditioning

Sculpt, chisel and tone in this total

body conditioning class.

W, 5:30pm- 6:30pm Sep 12-Dec 12 $67/14 sess

TL - Gym - North 42014.401TL

HEALTHIEST WINNER

Trout Lake Edition

Get Active! Eat Well! Stay Healthy!

Join Healthiest Winner.

Are you new to being active? Or been away from the gym for a while?

Confused about healthy food choices? If so the ‘Healthiest Winner’ is

the program for you!

The Healthiest Winner program is a fitness education program that

focuses on cautious approach to fitness. BCRPA registered fitness

professionals run our group fitness classes which include boot camp,

indoor cycling and Nordic pole walking, all specifically designed for

beginners. In addition we deliver educational workshops taught by

health professionals on topics including; goal setting, healthy eating

and stress management.

To participate in this program you need to have a valid flexipass of 4

months or longer. The flexipass also allows access to any park board

fitness centre, pool or rink.

Come to ONE of our three introductory and information evenings to ask

questions, learn about the program and meet other new and returning

Healthiest Winners. Hosted at Hillcrest Community Centre

Tuesday, Sept 4th 5:00- 7:00pm | Wednesday, Sept 5th 5:00-7:00pm |

Thursday, Sept 6th 5:00-7:00pm

September 10 - December 20

Monday Wednesday Friday

Nordic Walking

5:30 pm-6:30 pm

Ask us

about our

Drop-in

Rates

Trout Lake Bootcamp

Herb DaSilva/Melanie Sheard

A challenging, interval style cardio and muscle

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plyometric exercises and weight training.

Sa, 9:00am-10:00am Sep 15-Dec 15 $67/14 sess

TL - Gym 42016.401TL

Basic Training

5:30 pm-6:30 pm

Programmer: Eva

Basic Training

5:30 pm-6:30 pm

Tu, 6:30pm- 7:30pm Sep 18-Nov 20 $130/10 sess

TL - Gym - North 42002.402TL

Fit 4 Two -

Prenatal Fitness Fusion

Callie Camp

A perfect class for moms-to-be who prefer

a blend of strength training and yoga. Each

class includes a pregnancy specific warm up,

strength training session and yoga segment.

ParMED-X for Pregnancy form must be submitted

prior to participation. $17 drop-in. www.fit4two.

ca

W, 7:15pm- 8:15pm Sep 12-Oct 31 $120/8 sess

TL - Cedar Hall Performing Arts 42004.402TL

W, 7:15pm- 8:15pm Nov 7-Dec 19 $105/7 sess

TL - Cedar Hall Performing Arts 42004.403TL

Fit 4 Two Stroller Bootcamp

Callie Camp

Intense baby-friendly in/outdoor workout includes

strength, power, agility, cardio, core. Must be

8+ weeks postpartum (exercising regularly for

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www.fit4two.ca.

Tu, Th, 10:00am-11:00am Sep 11-Oct 11 $150/10 sess

TL - Grandview Room 42005.404TL

Tu, Th, 10:00am-11:00am Oct 16-Nov 15 $150/10 sess

TL - Grandview Room 42005.405TL

Tu, Th, 10:00am-11:00am Nov 20-Dec 20 $150/10 sess

TL - Grandview Room 2005.406TL

Ask us about our free

wireless internet!

W, 11:00am-12:00pm Nov 7-Dec 19 $91/7 sess

TL - Grandview Room 42006.403TL

Fit 4 Two Mom and Baby Spin &

Strength

Callie Camp

Mobile baby-friendly workout, all fitness levels.

OUTDOOR strength and cardio, INDOOR core and

ADULT

HEALTH & FITNESS

Fusebox - Women Only

Fit 4 Two Stroller Fitness

Kinesis

Carol McGrath

Callie Camp

Park Board Instructor

Don’t blow a fuse, come to Fusebox! Learn Mobile baby-friendly workout, all fitness levels. Kinesis, the Latin word for movement, is full

�� OUTDOOR strength and cardio, INDOOR core and body training that combines strength training

A great non-choreographed circuit-based flexibility. Must be 4+ weeks postpartum (6+ with cardiovascular training as well as deriving

cardiovascular workout. The class includes �� balance and flexibility benefits. Using the new

airboxing, focus pads, speed drills, kick boxing, www.fit4two.ca.

Kinesis machines in combination with functional

strength training, and core. Whack a pad and W, 11:00am-12:00pm Sep 12-Oct 31 $104/8 sess training get a great work out!

have fun.

TL - Grandview Room 42006.402TL Th, 7:15pm- 8:15pm Sep 20-Nov 1 $42/7 sess

flexibility. Must be 4+ weeks postpartum (6+

�� Su, 11:00am-12:00pm Sep 23-Oct 21 $50/5 sess

www.fit4two.ca.

TL - Training Room 42010.401TL

Th, 1:00pm- 2:00pm Sep 13-Nov 1 $104/8 sess Su, 11:00am-12:00pm Oct 28-Nov 25 $50/5 sess

TL - Training Room 42008.402TL TL - Training Room 42010.402TL

Th, 1:00pm- 2:00pm Nov 8-Dec 20 $91/7 sess

TL - Training Room 42008.403TL

F, 10:45am-11:45am Sep 14-Nov 2 $104/8 sess

TL - Training Room 42008.405TL

F, 10:45am-11:45am Nov 9-Dec 21 $91/7 sess

TL - Training Room 42008.406TL

TL - Training Room 42009.402TL

Th, 7:15pm- 8:15pm Nov 8-Dec 20 $42/7 sess

TL - Training Room 42009.403TL

Cycle Fusion

Park Board Instructor

A 60- minute class that begins with 40 minutes

of interval-based cycling drills, followed by 20

minutes of stretching and relaxation to build

strength and flexibility.

Cycle and Pilates

Park Board Instructor

A 60- minute class that begins with 30 minutes

of interval-based cycling drills, followed by 30

minutes of core strengthening Pilates!

Tu, 7:15pm- 8:15pm Sep 18-Oct 16 $50/5 sess

TL - Training Room 42017.401TL

Tu, 7:15pm- 8:15pm Oct 23-Nov 20 $50/5 sess

TL - Training Room 42017.402TL

Coming together is a beginning. Keeping together is progress. Working together is success.

Programmer: Eva

26

ADULT

YOGA & PILATES

Pilates Beginner

Amy Kiara Ruth

In this class you will focus on breath, alignment,

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core support. The mat work exercises are tools

to help us move with ease. Amy Kiara Ruth,

BSc is a kinesiologist and somatic movement

educator. She has been teaching movement

classes for over 17 years and enjoys working with

people of all abilities to support the emergent

expression of health inherent in each individual.

Drop in $15.00 (space permitting). No class

Wednesday October 31 and Monday October

8th and November 5

M, 12:00pm- 1:10pm Sep 10-Dec 10 $144/12 sess

TL - Elm Room 42604.402TL

W, 6:15pm- 7:25pm Sep 12-Dec 5 $144/12 sess

TL - Elm Room 42605.401TL

Pilates Intermediate

Amy Kiara Ruth

These more advanced Pilates exercises will

continue to offer an opportunity to pay attention

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integration of core support. Drop in $15.00

(space permitting). No class October 31

W, 7:30pm- 8:40pm Sep 12-Dec 5 $144/12 sess

TL - Elm Room 42607.401TL

Meditation NEW

Louis Bongiovanni

Easily learn to meditate with an experienced

practitioner of meditation for over three decades

including insight or Vipassana. No class

November 8th and November 15.

Th, 5:30pm- 6:45pm Sep 13-Nov 29 $100/10 sess

TL - Grandview Room 42505.401TL

Yoga & Gardening

Katrina Sterba

NEW

Join Organic Master Gardener and Yoga Instructor

Katrina Sterba. Learn the basics about planting a

winter garden appropriate for our local climate,

followed by a gentle all-levels yoga class. Please

pre-register.

Th, 6:30pm- 8:30pm Sep 20 $25 /$15 Senior 1 sess

TL - Lakewood Room 45307.401TL

Get tips on how to harvest, dry & store herbs &

seeds for the winter. Please pre-register.

Th, 6:30pm- 8:30pm Oct 18 $25/$15 Senior 1 sess

TL - Lakewood Room 45308.401TL

YES Yoga: Wake It Up!

All Levels

Linda Dom

Inspired by Kundalini yoga, this class is a

powerful and fast-acting style of yoga, set to

uplifting music, that incorpoates a dynamic

blend of breathing, movements, stretching

and an active meditation to wake up your day

saying YES to life! Linda is a Certified Yoga

Instructor, Registered Clinical Counsellor and the

proud mom of two school-aged boys. Her yoga

classes are fun and inspiring as she encourages

participants to embark on an inward journey to

connect deeply with and call forward their best

self! Drop in $12.

W, 7:00am- 8:00am Sep 19 FREE/1 sess

TL - Lakewood Room 42508.401TL

W, 7:00am- 8:00am Sep 26-Nov 28 $100/10 sess Michele Smith

TL - Lakewood Room 42508.402TL Suitable for any body type, this slow and gentle

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Yoga Iyengar All Levels

that link breath and movement to improve

strength, balance, and flexibility and to calm the

Iyengar method includes detailed instruction mind. Michele’s classes are light-hearted and

�� fun, and, like her own own practice, to achieve

and lots of individualized attention. Iyengar strength, grace, and freedom. Drop in $12.00.

yoga uses props, such as belts, blocks, and Tu, 10:00am-11:15am Sep 18-Nov 20 $100/$60 Senior 10 sess

blankets to give students of all levels the ability

to participate at their own level of skill. Gerie

is a certified instructor with over 10 years

TL - Cedar Hall Performing Arts 42520.401TL

teaching experience. She has studied with the Chair Yoga All Levels NEW

Iyengar family in Pune, India. Bridget has been

teaching yoga for over 5 years. Bridget Donald

is a certified Iyengar Yoga instructor who has

been teaching for over ten years. Grateful for

the benefits that yoga has brought her, Bridget

enjoys seeing her students discover the joys

of yoga for themselves. Drop in $18.00. No class

October 8.

Michele Smith

For anyone who finds traditional yoga challenging

or inaccessible. We will use chairs and other props

to modify traditional yoga poses and will practice

breathing and meditation exercises with the aim

of improving strength, flexibility, and circulation.

Drop in $12.00.

W, 1:00pm- 2:15pm Sep 19-Nov 21 $100/$60 Senior 10 sess

Gerie Primerano

TL - Lakewood Room 42522.401TL

M, 4:30pm- 6:00pm Sep 10-Dec 3 $180/12 sess

TL - Grandview Room 42511.401TL

M, 6:15pm- 7:45pm Sep 10-Dec 3 $180/12 sess

TL - Grandview Room 42511.402TL

Th, 9:30am-11:00am Sep 13-Nov 29 $180/12 sess

TL - Lakewood Room 42515.401TL

Bridget Donald

NEW

Tu, 7:45pm- 9:15pm Sep 11-Nov 27 $180/12 sess

TL - Lakewood Room 42513.401TL

Gentle Yoga Flow All Levels

Vinyasa Yoga Flow

Michele Smith

Michele Smith Yoga instructor.

In this gentle yoga class, postures are linked

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the natural rhythm of the breath, as we mindfully

align the body and calm the mind. Plenty of

modifications are offered to fit the practice to

individual fitness levels. Drop in $12.00. No

class November 11.

Su, 9:00am-10:30am Sep 16-Nov 25 $100/$60 Senior 10 sess

TL - Cedar Hall Performing Arts 42523.401TL

Programmer: Eva

NEW

Bollywood Jazz Shiamak

Burlesque NEW

Garrette Smith

Come on, ladies, show me how you

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movies and now it’s your turn. Come learn

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some exercise, have a lot of fun and be a

confident lady. Don’t hesitate and make sure

you come down to strut your stuff! Garrette

has been dancing for 17 years and teaching

for 8 years. She loves the opportunities

to pass on what she has learned with her

students.

Drop in $12.00.

Th, 8:30pm- 9:30pm Sep 13 FREE/1 sess

TL - Cedar Hall Performing Arts 43026.401TL

Th, 8:30pm- 9:30pm Sep 20-Nov 22 $100/10 sess

TL - Cedar Hall Performing Arts 43026.402TL

Brazilian Carnival Dance

All Levels

Magali Cardoso

Easily learn the Brazilian Carnival Dance style and

have fun working out with an experienced dancer

and instructor known for her energy and friendly

teaching style. This Brazilian dance program is

set to joyful and uplifting Brazilian music and even

if you have never danced samba, you will easily

pick up the graceful moves of this fun, energetic

and sensual dance. If you are ready to have some

fun, this is the program for you. Women only.

Drop in $12.00. No class October 8th.

M, 5:00pm- 6:00pm Sep 17 FREE/1 sess

TL - Cedar Hall Performing Arts 43029.401TL

M, 5:00pm- 6:00pm Sep 24-Dec 3 $100/10 sess

TL - Cedar Hall Performing Arts 43029.402TL

Zumba

Zumba Vancouver

This class fuses hypnotic Latin rhythms and easy

to follow moves to create a dynamic workout

system that will blow you away. Drop in $13.00.

Monday

Nazim Hussain

��

Indian folk and contemporary movement, done

to Indian ‘Bollywood’ music and world rhythms.

With every new project, The Shiamak Movement M, 7:00pm- 8:00pm Sep 10 FREE/1 sess

has swept the world by storm, and its focus is to TL - Cedar Hall Performing Arts 43030.401TL

��

dance form. Drop in $12.00.

No class October 8th.

M, 7:00pm- 8:00pm Sep 17-Oct 29 $56/6 sess

Sa, 12:00pm- 1:00pm Sep 15-Nov 17 $100/10 sess

TL - Cedar Hall Performing Arts 43032.401TL

TL - Cedar Hall Performing Arts 43020.401TL

M, 7:00pm- 8:00pm Nov 5-Dec 17 $65/7 sess

NEW

TL - Cedar Hall Performing Arts 43032.402TL

Tuesday

Tu, 7:45pm- 8:45pm Sep 11 FREE/1 sess

TL - Cedar Hall Performing Arts 43033.401TL

Tu, 7:45pm- 8:45pm Sep 18-Oct 30 $65/7 sess

TL - Cedar Hall Performing Arts 43034.401TL

Tu, 7:45pm- 8:45pm Nov 6-Dec 18 $65/7 sess

TL - Cedar Hall Performing Arts 43034.402TL

Belly Dance with Leona

Leona Finlayson

Learn the beautiful basics of this ancient dance

form. Bellydance is a great fun low-impact

workout. It also helps coordination skills while

working on isolations of the body. We will

shimmy, shake, laugh and have a great time! For

more information go to leonabellydance.com.

Drop in $12.00.

W, 6:15pm- 7:15pm Sep 19-Nov 21 $100/10 sess

TL - Cedar Hall Performing Arts 43050.401TL

Beginner Jazz

Catherine Andersen

NEW

A fun and high energy dance class that moves at

a beginners pace. Learn Jazz steps, stretches,

turns, jumps, and upbeat choreography. Please

wear jazz shoes, dance sneakers, or bare feet,

and comfortable stretchy clothing. Drop in

$12.00.

W, 8:15pm- 9:15pm Sep 12 FREE/1 sess

TL - Cedar Hall Performing Arts 43053.401TL

W, 8:15pm- 9:15pm Sep 19-Nov 21 $100/10 sess

TL - Cedar Hall Performing Arts 43053.402TL

ADULT

PERFORMING ART

Mother & Child African Dance

Jacky Essombe

You and your child or children will dance, sing,

share stories and play together in this new and

exciting program that brings you the richness

and community spirit of African culture. Join

professional dancer and storyteller Jacky

Essombe as she uses easy to follow African

dance steps and storytelling. No experience

necessary. jackyessombe.com. Drop in $14.00

one mother/one child. Drop in $15.00 one

mother/2 children. $89 with one child & $99

with two children.

Tu, 5:30pm- 6:15pm Sep 18-Nov 6 $89/8 sess

TL - Cedar Hall Performing Arts 43060.401TL

Afro’robics

Jacky Essombe

Specially designed by Jacky Essombe blending

the richness of African dance and music with

traditional history and culture to create a fun

and exciting workout! In the spirit of Africa

we all dance together, therefore everyone is

welcome. And remember there is only one rule:

Take your shoes off and smile! Jackyessombe.

com. Drop in $15.00.

Tu, 6:30pm- 7:30pm Sep 18-Nov 6 $99/8 sess

TL - Cedar Hall Performing Arts 43065.401TL

Leona Finlayson Belly Dance instructor.

Programmer: Eva

28

ADULT

PERFORMING ART

Argentine Tango Beginner

Louis Bongiovanni

Easily learn the Tango with a very experienced

dancer and instructor. Learn the fundamentals

of the Tango walk, mindful of posture, transfer

of weight, the open and close embrace (salon

and milonguera styles), various movements on

one or two axis, connecting with your partner,

and introduction to tango musicality. Science

research articles state that learning the Tango

makes you smarter and more attractive! Louis

has been teaching Argentine Tango for 6 years.

Drop-ins $12.00. No class October 8 th .

M, 8:15pm- 9:15pm Sep 17-Nov 26 $100/10 sess

TL - Cedar Hall Performing Arts 43069.401TL

Ask us about our free

wireless internet!

Brazilicious Dance

Julia Linford

NEW

Brazilicious is combo of all kinds of Brazilian

dance, high cardio, booty shaking, fun and sexy!

With a 10 mins wind down of stretching/yoga.

Julia Linford has studied Afro Brazilian Dance

and Samba for over 8 years. She performed

with Queen of Samba dancers in Vancouver for

2 years, and participated in the Rio De Janiero

Carnival in 2008. She has travelled to brazil 6

times and studied Afro Style in Salvedor, Bahia at

there dance school in the famous culture district

called Pelarino and performed with the Olodum

percussion drumming group. She now brings

to you Brazilicious, shake body and feel the

sexy rhythums of Brazil. She has been teaching

brazilicious for over 4 years.Dance to amazing

music and have fun. Drop in $12.00

F, 6:00pm- 7:00pm Sep 14 FREE/1 sess

TL - Cedar Hall Performing Arts 43087.401TL

F, 6:00pm- 7:00pm Sep 21-Nov 23 $100/10 sess

TL - Cedar Hall Performing Arts 43087.402TL

I do not try to dance better than anyone else. I only try to dance better than myself.

Lucy Chiu Line Dancing instructor.

Lucy’s Modern Line Dance Class

Lucy Chiu

��

and dance that incorporates easy to follow dance

steps with modern dance music. It is a great

way to exercise and meet new friends. This is

an on - going class at the beginner level. Lucy

has been teaching line dances for over 9 years.

No partner & previous experience required. Drop

in $6.00.

F, 7:30pm- 9:00pm Nov 2-Dec 14 $35/7 sess

TL - Cedar Hall Performing Arts 43088.401TL

Line Dancing with Helen

Helen Wong

Get out on the dance floor and learn some

new steps! Great for the body and soul. No

experience or partner needed. Drop in $6.50.

Tu, 12:00pm- 1:30pm Sep 11-Nov 27 $66/12 sess

TL - Cedar Hall Performing Arts 43090.401TL

Yuen Kek & Tai Chi Dancing

Helen Wong

Enjoy Tai Chi, graceful dance movements while

listening to soothing music. Instructor can also

instruct in Cantonese and Mandarin. Drop in

$6.50.

W, 7:30pm- 9:00pm Sep 12-Nov 28 $65/12 sess

TL - Grandview Room 43095.401TL

Programmer: Eva

Singing Fun For Adults 20+yrs

Allison Berry

Do you sing in the shower? Do you sing along

with the radio? Do you sing only when nobody’s

listening? Then this is the class for you! NO

EXPERIENCE NECESSARY! All you need is a

sense of humour and a love of music. Come learn

to sing with a friendly, patient and experienced

instructor! All you need is a sense of humour and

a love of music. This class will introduce you to

��

your singing skills and build your confidence.

Each week we will work on a variety of styles of

��

in the vocal warm-up. Music will range from

folk songs, pop songs, musical theatre tunes

and classic oldies. Come learn to sing with a

friendly,patient and experienced instructor!

W, 11:00am-12:30pm Sep 12-Oct 31 $96/8 sess

TL - Maple Room 43402.401TL

Private Piano 30 Minutes

Iris Lam

Learn to play classical, pop, or compose music in

a fun and encouraging environment. Lessons will

cover a variety of practical skills such as rhythm,

��

as well as musical appreciation and performance

opportunities. RCM exams are prepared for

upon assessment. There will be an extra cost for

books. Please pay the instructor. Iris has been

teaching piano for over 9 years. http://irislam.

wordpress.com No class Nov 17 & 21

W, 4:00pm- 9:00pm Sep 12-Dec 5 $210/12 sess

TL - Maple Room 23440.401TL-23440.410TL

Sa, 12:30pm- 4:00pm Sep 8-Dec 1 $210/12 sess

TL - Maple Room 23442.401TL-23442.408TL

Private Piano 30 Minutes

Anita Wong

Learn to play piano and music theory with Anita.

Please be advised that piano and music theory

books are not provided, but the instructor will

advice for purchase.

Th, 3:30pm- 9:00pm Sep 13-Nov 29 $210/12 sess

TL - Maple Room 23445.401TL-23445.412TL

Private Guitar, Ukulele,

Mandoli & Recorder

Rene Hugo-Sanchez

One to one 30 minute lessons designed to

work at your own level and pace. The classes

��

theory and practicing skills. Participants must

provide their own instrument, a note book and a

digital tuner for string instruments ( nylon string

guitar recommended for beginners). Books will

be available at the first class for $15 and up

depending on the instrument, style and level.No

class Oct 8 & Nov 12.

M, 4:30pm- 9:00pm Sep 10-Dec 10 $210./12 sess

TL - Maple Room 23480.401TL-23480.410TL

ADULT

PERFORMING ART

Born to Drum

Ramil Abad

This is where music meets fun and fitness! Our

focus is on the physical and well-being aspect

of drumming. Our passion is on transferring

years of drumming expertise to our students in

a safe and fun way. 1-3 students per class and

one drum set for each student. Ramil has been

teaching for 7 years and performing for 20 years.

He currently plays in a band, and in a church

choir. He is a graduate of YAMAHA School of

music.

Tu, 7:30pm- 8:30pm Sep 18-Nov 6 $160/8 sess

TL - Maple Room 43490.403TL

Sa, 11:00am-12:00pm Sep 15-Nov 3 $160/8 sess

TL - Maple Room 43493.403TL

Ja from Rio Samaya Band twirling like a Whirling Dervish.

Programmer: Eva

30

ADULT

VISUAL ARTS

The Paint Brush. it’s where a lifelong love of art begins!

From Drawing To Painting

NEW

Alex Lam

��

for every individual person. Various drawing and

��

explore basic composition, color and the use of

tools and materials. Through a range of projects

students will create their own works of Art by

using digital images and historical reference.

Alex Lam has received his Bachelor of Education

from the University of Warwick (UK) and Bachelor

of Fine Art from Emily Carr University.Bring

your own art supplies on the first class. The art

supplies list will be available after registration by

the instructor. No class October 8.

M, 7:00pm- 8:30pm Sep 24-Nov 19 $85/8 sess

TL - Art Studio 44005.401TL

Abstract Art & NEW

Multimedia All Levels

Claire Cohen

You will learn to develop your ideas to create

a work of art, moving from reality to abstract

composition. We will use materials from the

environment and paints, paper and more to

experiment with shapes forms, and colors.

Claire’s work has been displayed in public

buildings and private collections in Canada and

the United States. She continues to paint in her

home studio after moving to Vancouver in 2011.

Please pay instructor $21 per person material fee.

Tu, 7:00pm- 8:30pm Sep 25-Nov 13 $85/8 sess

TL - Art Studio 44007.401TL

Acrylics for Absolute Beginners

Don’t know how to start? Fear not. Niina Chebry,

will be your personal painting coach, providing

Th, 7:00pm- 8:30pm Sep 13-Nov 1 $85/8 sess

TL - Art Studio 44012.401TL

Hand & Wheel Pottery All Levels

Tarrynea Bialecki

This class offers you the opportunity to create

clear demonstrations on colour mixing and sculptural and functional pottery. We will explore

��

confidence in painting AND to enjoy a creative putting the two together. Purchase clay at the

release. Students will be guided through a front desk. Tarrynea has been teaching pottery

landscape painting and more. A starter kit (paint, since 1975 and graduated from Georgian Collage

brushes canvas paper $50.00 ) is available on where she studied ceramics. Her skills include

�� Niina Chebry is a Vancouver based artist hand building, sculpture, mold making, throwing,

and instructor. She received her Bachelor of glaze making and firing kilns.

Education from the University of Alberta in 1986 Tu, 7:00pm- 9:30pm Sep 11-Nov 13 $190/10 sess

and began exhibiting her work internationally in

1991. She has extensive teaching experience

and enjoys sharing her knowledge. www.

niinachebry.com

TL - Pottery Studio 44505.401TL

Sarah Brownlee pottery instructor.

Adult Pottery Day time All Levels

Laura Van der Linde

Need a refresher or have a great project in mind.

This fun and relaxing class is for you. With a

��

range of functional pieces you can be proud of.

Purchase clay at first class. Laura van der LInde

has been working in clay for over 25 years. She is

a fulltime potter working from her studio in east

Vancouver. Her work is recognized for its colour

and whimsical designs.

Th, 12:30pm- 2:30pm Sep 13-Nov 1 $160/8 sess

TL - Pottery Studio 44555.401TL

Adult Pottery All Levels

Laura Van der Linde

Experience the joy of creating your own

masterpieces from a lump of clay. Learn a variety

��

and useful tips to complete your work. Surface

decoration will be a priority with consideration

to proportion and function. Come and play and

create pottery you can use. Purchase clay at first

class. Laura van der Linde has been working in

clay for over 25 years. She brings a refreshing

new approach to hand building studio pottery.

Th, 7:00pm- 9:00pm Sep 13-Nov 1 $160/8 sess

TL - Pottery Studio 44556.401TL

The Trout Lake Pottery Club

The Club is a volunteer-operated club with a wide range of skills and interests related to pottery.

Our club promotes community involvement and active participation. The TLPC is not suitable for

production pottery and/or professional potters. We accept new member applications at our monthly

��

Programmer: Eva

The Trout Lake Food Network (TLFN)

An active collaboration of community members, agencies, service providers and organizations working

together to enhance the health and well- being in our neighbourhood. Our mission is to promote and

enhance food security in the Trout Lake/Cedar Cottage neighbourhood. We support and coordinate

local food security initiatives with the goal of improving access to nutritious foods, community health

and education, and community-based programs.

Dehydrating,

Drying & Preserving

Trout Lake Food Network

Join us for a workshop on how to dehydrate and

dry fall fruits so you can enjoy them all winter

long. Learn about other methods of preserving

as well! Please pre-register.

W, 6:00pm- 8:00pm Sep 26 $15/$10 Senior1 sess

TL - Kitchen 45302.401TL

South Asian Cooking Series:

Vietnamese

Trout Lake Food Network

Vietnamese. Learn how to cook authentic and

delicious Vietnamese dishes. Please specify if

you have dietary restrictions. Please pre-register.

W, 6:00pm- 8:00pm Oct 24 $20/$15 Senior 1 sess

TL - Kitchen 45303.401TL

Harvest Feast

Community Kitchen

Trout Lake Food Network

Come and cook with Cedar Cottage neighbours

and celebrate the harvest of the fall. All supplies

included. Please pre-register.

M, 5:30pm- 7:30pm Oct 15 $5/1 sess

TL - Kitchen 45304.401TL

Askable Adult Workshop

Jessy Wollen

Teach your children to stay safe, use appropriate

language to speak about anatomy and healthy

body function, practice answering those tricky

��

body/behaviour changes you can expect at

each stage of development. Jessica Wollen,

a Certified Sexual Health Educator. Please preregister.

$75 for two people

Su, 9:00am-11:30am Nov 18 $40/1 sess

TL - G.C.C.A Board Room 45382.401TL

Soups & Stews!

Trout Lake Food Network

Learn how to make three different kinds of soups/

stews to keep you warm all winter long. Please

specify if you have dietary restrictions. All

supplies included. Please pre-register.

W, 6:00pm- 8:00pm Nov 14 $15/$10 Senior 1 sess

TL - Kitchen 45305.401TL

South Asian Cooking Series:

Indian

Trout Lake Food Network

Learn how to cook authentic and delicious

Indian dishes. Please specify if you have dietary

restrictions All supplies included. Please preregister.

W, 6:00pm- 8:00pm Nov 21 $20/$15 Senior 1 sess

TL - Kitchen 45306.401TL

Yoga & Gardening

Katrina Sterba

NEW

Join Organic Master Gardener and Yoga Instructor

Katrina Sterba. Learn the basics about planting a

winter garden appropriate for our local climate,

followed by a gentle all-levels yoga class. Please

pre-register.

Th, 6:30pm- 8:30pm Sep 20 $25 /$15 Senior 1 sess

TL - Lakewood Room 45307.401TL

Th, 6:30pm- 8:30pm Oct 18 $25/$15 Senior 1 sess

TL - Lakewood Room 45308.401TL

Is Your Baby Sleeping

Through The Night?

Bonnie Davis

Come learn about the biology of sleep in babies,

why babies wake up at night, and what you can

do to create healthy sleep habits that will last a

lifetime. Bonnie Davis is a craniosacral therapist,

birth and postpartum doula and perinatal

educator.

Sa, 1:00pm- 2:30pm Nov 3 $29/1 sess

TL - Lakewood Room 45384.401TL

ADULT & SENIOR

EDUCATION

Basic First Aid &

CPR For Babies & Children

First Aid Community Care

A short informative and interactive course

which provides basic first-aid and CPR skills

to treat babies and children. Cover common

emergencies such as choking, SIDS, allergic

reactions and more. This course is noncertifying.

Please pre-register.

Sa, 10:00am- 1:00pm Oct 27 $59/1 sess

TL - Willow Room 45360.401TL

Red Cross Emergency Childcare

First Aid & CPR B

First Aid Community Care

This course is approved for Day Care and Day Home

Providers in BC by the BC Provincial Childcare

Facilities, covering major emergencies in babies

and children. Certificate valid for 3 years is provided

with course completion. Please pre-register.

Su, 9:00am- 5:00pm Nov 4 $95/1 sess

TL - Willow Room 45370.401TL

NEPP Earthquake Preparedness

City of Vancouver

Be prepared not Scared! Living in Vancouver, we

��

of us take the steps to ensure we are prepared.

��

your family emergency plan, how to conduct a

“Home Hazard” Hunt and what to do when an

��

W, 7:00pm- 9:00pm Oct 17 $0/1 sess

TL - Lakewood Room 45379.401TL

Programmer: Eva

32

ADULT & SENIOR

EDUCATION

Puppy SmartStart NEW

10-20 weeks old

Dog Smart

This lively and energetic program is great for both

puppies and owners. In this program your puppy

will learn the importance of socialization to other

dogs, people and objects while developing proper

social skills and good play behaviours in a safe

and motivational environment. Course content

includes an introduction to basic commands.

Behaviours such as housetraining bite inhibition,

jumping up, and others, are discussed and

solutions are provided. Please enter at the

glass doors on the eastside of building. Lower

Mainland Dog Trainer, Alice Fisher first earned

certification (2003) through the Certification

Council for Professional Dog Trainers (CCPDT),

the first national certification for dog trainers in

history. Alice joined more than 400

Certified Professional Dog Trainers in the United

States and Canada. Rita Britton received her

certification (2007.) Tu, 6:30pm- 7:30pm

Sep 25-Oct 30 $151.20/6 sess

TL - Grandview Room 45389.401TL

Dog Beginner Training

6 month+yrs

Dog Smart

NEW

Family members are encouraged and welcome

to attend this program. The focus of Beginner

Training is to learn everyday basic life skill

exercises such as sit, stay, down, come when

called, and proper leash handling methods while

incorporating varying degrees distractions.

This means that the dog must learn how to

pay attention to you under many situations.

We use food, toys, praise and play along with

scientific learning principles to teach your dog

how to achieve these goals. Teaching your dog

to respond to various hand and voice signals

will make life easier for you, your guests, the

veterinarian and others.

Tu, 7:30pm- 8:30pm Sep 25-Oct 30 $151.20/6 sess

TL - Grandview Room 45390.401TL

Spanish Lessons Intro

Ana Lucia NaranjoBastidas

Expect lots of carefully designed speaking

activities where you can safely practice with

your fellow students. We will t a l k a b o u t

real -life conversations by setting up practice

situations in which you are really going to find

yourself; on a train, in a restaurant, booking a

��

and more. Grammar is taught then applied again

TL - Gym 51002.401TL

and again! Ana Lucia Naranjo Bastidas M.A. has Seniors Weight Training

taught Spanish in Vancouver and the USA. For Park Board Instructor

�� The first hour of the session is spent strengthening

com

and toning muscles in the fitness centre. The last

Th, 7:00pm- 8:30pm Sep 13-Oct 25 $100/7 sess half an hour of this session focuses on stretching

TL - Grandview Room 45101.401TL and strengthening core muscles. Free with a

Th, 7:00pm- 8:30pm Nov 1-Dec 13 $100/7 sess valid Flexipass.

TL - Grandview Room 45101.402TL Tu, Th, 10:00am-11:30am Sep 4-Dec 27

TL - Fitness Centre 52001.401TL

Discovering France &

Learning French

Yvan Sache

NEW

Let’s visit France together. We will start in Paris,

then go in the Alpes, Nice Côte d’Azur, Pays

��

using French words, sentences and knowledge

about our behavior, our rules, and our way of

living. Born and raised in France,Yvan is excited

to teach the language he loves. Yvan is a teacher

from Paris and has been teaching for over 5

years.

W, 10:45am-12:15pm Sep 19-Nov 7 $114/$80 Senior 8 sess

TL - G.C.C.A Board Room 45104.401TL

French Language: Beginner

Yvan Sache

NEW

Learn our second official language in a class for

complete beginners. It could be an opportunity

to learn grammar, vocabular y, present

tense and practice some basic oral skills while

discovering very interesting ways of speaking

French. Born and raised in France,Yvan is excited

to teach the language he loves. Yvan is a teacher

from Paris and has been teaching for over 5

years.

W, 7:30pm- 9:00pm Sep 19-Nov 7 $114/$80 Senior 8 sess

TL - G.C.C.A Board Room 45105.401TL

Older Adults Badminton

For players who have a solid badmantion

foundation. Players need to show that they are

competitive in this advanced environment

Tu, 12:30pm- 2:30pm Sep 11-Dec 18 $30/15 sess

TL - Gym 51001.401TL

Th, 12:30pm- 2:30pm Sep 13-Dec 20 $30/15 sess

Strength and Stretch

Park Board Instructor

Learn safe effective stretching and strengthening

��

such as light hand weights, the stability ball,

tubing and the body bar.

M, 11:30am-12:30pm Sep 17-Oct 29 $38.50/7 sess

TL - Training Room 52002.402TL

M, 11:30am-12:30pm Nov 5-Dec 17 $38.50/7 sess

TL - Training Room 52002.403TL

Pickleball

Be active and make new friends with this fun

new sport. No class October 8 & November 12.

M, 12:30pm- 2:30pm Sep 10-Dec 17 $26/13 sess

TL - Gym 51003.401TL

W, 12:30pm- 2:30pm Sep 12-Dec 19 $30/15 sess

TL - Gym 51004.401TL

Seniors Fun Fitness

Sharon Chan

Get involved in a fun and exciting seniors’

aerobics class! Take this fitness class as a perfect

way to stay fit, get active and to socialize with

others. 10 visit pass $30 or $3.50 drop in.

M, F, 11:00am-12:00pm Sep 10-Dec 7

W, 12:15pm-1:15pm

TL - Cedar Hall Performing Arts 52003.401TL

Programmer: Eva

Join Our Seniors Committee

The last Monday of the month

October 29 and November 26 , 11:30am.

Refreshments will be served. If you have a

program idea, please join the committee.

Everyone is welcome and we are always looking

for exciting new ideas in our new facility! We

have a lot of ideas! Meet in the Grandview Room.

Gentle Yoga Flow

Michele Smith

Tu, 10:00am-11:15am Sep 18-Nov 20 $100/$60 Seniors10 sess

TL - Cedar Hall Performing Arts 42520.401TL

Chair Yoga

Michele Smith

We will use chairs and other props to modify

traditional yoga poses and will practice breathing

and meditation exercises with the aim of

improving strength, flexibility, and circulation

and creating a renewed sense of confidence and

well-being. Drop in $12.00.

W, 1:00pm- 2:15pm Sep 19-Nov 21 $100/$60 Seniors10 sess

TL - Lakewood Room 42522.401TL

Vinyasa Yoga Flow

Michele Smith

SENIORS

OLDER & WISER

In this gentle yoga class, postures are linked easygoing class. Learn: conversation, reading,

�� pronunciation, and vocabulary. Drop in $2.00.

the natural rhythm of the breath, as we mindfully Tuesday Instructor: Linda Kauffman, Friday

align the body and calm the mind. Drop in Instructor; Dominga.

$12.00. No class November 11.

Su, 9:00am-10:30am Sep 16-Nov 25 $100/$60 Seniors10 sess

TL - Cedar Hall Performing Arts 42523.401TL

Singing Fun For Adults

Allison Berry

Come learn to sing with a friendly,patient and

experienced instructor!

Suitable for any body type, this slow and gentle

��

that link breath and movement to improve

strength, balance, and flexibility and to calm the

mind. Drop in $12.00.

W, 11:00am-12:30pm

TL - Maple Room

Sep 12-Oct 31 $50/8 sess

43402.401TL

NEW

Games Days

Play ping pong, billiards and board games.

��

Su, W, Th, F, Sa, 9:00am- 3:00pm Membership

TL - Willow Room

Mah Jong

Facilitator: Shirley & Teresa

Make new friends while playing Mah Jong.

Tu, 12:30pm- 2:30pm Sep 11-Dec 11 $2/14 sess

TL - Grandview Room 56623.401TL

Th, 12:30pm- 2:30pm Sep 13-Dec 13 $2/14 sess

TL - Grandview Room

56623.402TL

ESL Fun

Practice your English in our friendly,

Tu, F, 10:00am-12:00pm Sep 11-Nov 30 $24/24 sess

TL - G.C.C.A Board Room & Willow Room 56625.401TL

Bridge for Beginners

Learn to play bridge and have fun.

W, 12:30pm- 2:30pm Oct 10-Nov 28 $30/8 sess

TL - Grandview Room 56629.401TL

Knitting Together

Nini Ury

You will receive assistance in reading and

interpreting patterns, help with colour work,

cabling and crocheting. The program also

consists of knitting at least one hat and scarf for

the Downtown Eastside homeless folks, using

donated wool. No class October 8.

M, 12:30pm- 2:30pm Sep 10-Dec 3 $2/12 sess

TL - Willow Room 56630.401TL

Programmer: Eva

NEW

34

SENIORS

OLDER & WISER

Writing Group

Write stories and share them with your friends.

M, 10:00am-11:00am Oct 22-Nov12 $2/4 sess

56620.401TL

Music & Dance

Louis Bongiovanni

Louis Bongiovanni, dance teacher and DJ,

presents A Seniors Dance of Latin, swing and

many other dances. Refreshments served. You

must pre-register for this event.

F, 1:00pm- 3:00pm Nov 23 $5/1 sess

TL - Grandview Room 56640.401TL

Lucy’s Modern Line Dance Class

Lucy Chiu

No partner & previous experience required. Drop

in $6.00.

F, 7:30pm- 9:00pm Nov 2-Dec 14 $35/7 sess

TL - Cedar Hall Performing Arts 43088.401TL

Tuesday is Social Day!

Sep 11: Every Photo has a Story. Bring your favorite photo and

tell us about it.

Sep 18: Presentation on Argentina. Learn all about this fascinating

country and watch a beautiful slide show. Door prizes too!

Sep 25: Potluck. (bring a food dish) or $5 please pay at office

Oct 2: Living With Vision Loss/Eye Diseases. An educational

workshop presented by CNIB Association

Oct 9: Sing A Long with Allison Berry. Allison will play the piano

and you can sing all your favorite songs. Music sheets provided.

Oct 16: Heads Up: An Introduction to Brain Health. Judy Bourne,

Alzheimer Society of B.C. Learn the importance of brain health in

healthy aging. Learn strategies and goal setting for improving the

health of your mind, body and spirit.

Oct 23: Make Soy Candles for Halloween lanterns or gifts. Make a

soy candle and paint or decorate a glowing lantern for Halloween. All

supplies included or bring in your own favorite glass candle container

Line Dancing with Helen

Helen Wong

No experience or partner needed. Drop in $6.50.

Tu, 12:00pm- 1:30pm Sep 11-Nov 27 $66/12 sess

TL - Cedar Hall Performing Arts 43090.401TL

Yuen Kek & Tai Chi Dancing

Helen Wong

Enjoy Tai Chi, graceful dance movements while

listening to soothing music. Instructor can also

instruct in Cantonese and Mandarin. Drop in

$6.50.

W, 7:30pm- 9:00pm Sep 12-Nov 28 $65/12 sess

TL - Grandview Room 43095.401TL

Social Tuesdays 12:15pm

Fall Harvest Luncheon

Enjoy a delicious fall harvest lunch . Enjoy a lively

performance by the Burnaby International Folk

Dancers. Please pre-register as this event will sell

out!

F, 12:00pm- 1:30pm Oct 12 $6/1 sess

TL - Grandview Room 56643.401TL

November Luncheon

Please pre-register as this event will sell out!

F, 12:00pm- 1:30pm Nov 16 $6/1 sess

TL - Grandview Room 56645.401TL

Christmas Luncheon

Enjoy a traditional Christmas lunch . Please

pre-register as this event will sell out!

F, 12:00pm- 1:30pm Dec 7 $6/1 sess

TL - Grandview Room 56647.401TL

Please pre-register for this 13 week program. Fee $3/13 weeks 56628.401TL

Different delicious sandwiches and desserts available each week for $4.00 (pay Dorothy).

Oct 30: Halloween Potluck: (bring a food dish) or $5 please pay at

office. Dress in your favorite Halloween costume. Prizes too!

Nov 6: Understanding Dementia. Learn information on Alzheimer

disease and other dementias and how dementia impacts the

individual, caregivers and families and how it affects communication

and behaviours

Nov 13: Make Delicious Holiday Pies. Dorothy will teach you all

her tips and tricks to making the best pies. Bring a container. All

supplies included.

Nov 20: Burnaby International Folk Dancers. Enjoy a lively

performance and learn some dance steps too.

Nov 27: Potluck (bring a food dish) or $5 please pay at office.

Dec 4: Holiday Wreath Making. Make a traditional wreath and take

it home with you.

Dec 11: Holiday Potluck (bring a food dish) or $5 please pay at office.

Programmer: Eva

The Learn to Skate program for children 3 to 15 years old focuses

on building new skills while strengthening existing skating skills.

Our classes are taught by certified instructors who love to teach

and create a fun, safe and progressive environment.

Things you need to know:

� ��

longer than you think to get skates on!

� ��

socks. For comfort and also for safety.

� ��

Important Registration Information

ICE RINK

LEARN TO SKATE

Set 1: September 14-October 31

Set 2: November 3-December 19

Preschool Lessons 7 sessions/$47.60

Child Lessons 7 sessions/$44.10

Pre-teen Lesson 7 sessions/$44.10

Youth Lesson 7 sessions/$44.10

��Set 1 in person and Online registration begins Sunday August 19, 9:00am

��Set 2 in person and Online registration begins Wednesday October 31, 9:00am Park Board Skate Lesson Refund

�� and Cancellation Policy

��

If you register in the wrong level there is no guarantee that your

of the program.

child can be transferred into the correct level.

��

� ��

list. A spot might open up!

��

cannot be accepted.

class.

��

is received five or more days before the start

��

days before the start of the program,

participant can either transfer to a future

lesson set, if available, or refund amount will

be the activity fee minus the cost of one

��

first program date (class/lesson), and five

or more days before the second program

date (class/lesson), refund amount will be

the activity fee minus the cost of one class.

��

four days before the start of the second

program date (class/lesson), refund

amount will be the activity fee minus the

cost of two classes.

��

after the second date of the program.

��

lessons) are non-refundable

Programmer: Jukka

36

ICE RINK

LEARN TO SKATE

SKATING LESSON SCHEDULE

Private Skating Lessons

Private skating lessons provide one

on one instruction to beginners and

to those who want to refresh and

improve their skills. Private Skating

lesson are available on Tuesdays at

5:30 pm and Saturdays at 5:15 pm.

vancouver.ca/troutlakerec

In person at: 3360 Victoria Dr.

By phone at: 604.257.6955

$30/person or $50/2 people.

TUESDAYS

September 18-October 30

November 6-December 18

Preschool 1 3-5 yrs 5:00 pm - 5:30 pm

Preschool 1 3-5 yrs 6:00 pm - 6:30 pm

Preschool 2 3-5 yrs 5:00 pm - 5:30 pm

Preschool 2 3-5 yrs 6:00 pm - 6:30 pm

Child 1 6-12 yrs 5:00 pm - 5:30 pm

Child 2 6-12 yrs 5:30 pm - 6:00 pm

Child 2 6-12 yrs 6:00 pm - 6:30 pm

Child 3 6-12 yrs 5:30 pm - 6:00 pm

Child 3 6-12 yrs 6:00 pm - 6:30 pm

Child 4/5 6-12 yrs 6:00 pm - 6:30 pm

Child 6/7 6-12 yrs 6:00 pm - 6:30 pm

Preteen 10-14 yrs 5:30 pm - 6:00 pm

Youth 15-18 yrs 5:30 pm - 6:00 pm

WEDNESDAY

September 19- October 31

November 7-December 19

Preschool 1 3-5 yrs 11:45 am - 12:15 pm

Preschool 2 3-5 yrs 12:15 pm - 12:45 pm

Parent and Tot 2-3 yrs 12:45 pm – 1:15 pm

ICE RINK AFFILIATED GROUPS

FRIDAYS

September 14-October 26

November 2-December 14

Preschool 1 3-5 yrs 11:45 am - 12:15 pm

Preschool 1 3-5 yrs 12:15 pm - 12:45 pm

Preschool 1 3-5 yrs 3:30 pm - 4:00 pm

Preschool 2 3-5 yrs 12:45 pm - 1:15 pm

Preschool 2 3-5 yrs 3:30 pm - 4:00 pm

Preschool 2 3-5 yrs 4:00 pm - 4:30 pm

Preschool 2 3-5 yrs 4:30 pm - 5:00 pm

Preschool 3 3-5 yrs 3:30 pm - 4:00 pm

Preschool 3 3-5 yrs 4:00 pm - 4:30 pm

Preschool 4/5 3-5 yrs 4:30 pm - 5:00 pm

Child 1 6-12 yrs 4:00 pm - 4:30 pm

Child 2 6-12 yrs 3:30 pm - 4:00 pm

Child 2 6-12 yrs 4:00 pm - 4:30 pm

Child 2 6-12 yrs 4:30 pm - 5:00 pm

Child 3 6-12 yrs 3:30 pm - 4:00 pm

Child 3 6-12 yrs 4:00 pm - 4:30 pm

Child 4 6-12 yrs 4:30 pm - 5:00 pm

Child 5 6-12 yrs 4:30 pm - 5:00 pm

Grandview Skating Club

Learn to Skate under the direction of nationally certified coaches in a fun, safe environment. Our programs are

sanctioned and developed by Skate Canada. Our lessons are 1 hour long, and are used in preparation for, or in

addition to Hockey, Ringette, and Figure Skating. Skaters are evaluated, report cards issued and badges earned.

Sessions starting from September to March:

CanSkate Classes: Figure Skating:

Wednesdays: 3:30pm-4:30pm Mondays: 3:30 – 6:00pm

Saturdays: 11:30am –12:30pm (new time) Wednesdays: 4:30 - 6:15pm

Thursdays: 3:30pm - 6:15pm

Saturdays: 8:15am - 11:30am

Hockey Skills:

Saturdays: 10am-10:45am

For further information, please contact us at

grandviewsk8club@gmail.com

Lower Mainland Ringette – www.lmrl.ca

Vancouver Minor Hockey – www.vmha.com

SATURDAY

September 15-October 27

November 3-December 15

Preschool 1 3-5 yrs 12:45 pm - 1:15 pm

Preschool 1 3-5 yrs 1:45 pm – 2:15 pm

Preschool 1 3-5 yrs 2:15 pm – 2:45 pm

Preschool 2 3-5 yrs 12:45 pm - 1:15 pm

Preschool 2 3-5 yrs 1:45 pm – 2:15 pm

Preschool 2 3-5 yrs 2:15 pm – 2:45 pm

Preschool 3 3-5 yrs 12:45 pm - 1:15 pm

Preschool 3 3-5 yrs 1:45 pm – 2:15 pm

Preschool 4 3-5 yrs 2:15 pm – 2:45 pm

Child 1 6-12 yrs 1:15 pm – 1:45 pm

Child 1 6-12 yrs 2:15 pm – 2:45 pm

Child 1 6-12 yrs 2:45 pm – 3:15 pm

Child 2 6-12 yrs 12:45 pm - 1:15 pm

Child 2 6-12 yrs 1:15 pm – 1:45 pm

Child 2 6-12 yrs 2:15 pm – 2:45 pm

Child 2 6-12 yrs 2:45 pm – 3:15 pm

Child 3 6-12 yrs 12:45 pm - 1:15 pm

Child 3 6-12 yrs 1:15 pm – 1:45 pm

Child 3 6-12 yrs 1:45 pm – 2:15 pm

Child 3/4 6-12 yrs 2:45 pm – 3:15 pm

Child 4/5 6-12 yrs 1:15 pm – 1:45 pm

Child 4/5 6-12 yrs 2:15 pm – 2:45 pm

Child 5/6 6-12 yrs 2:45 pm – 3:15 pm

Child 6/7 6-12 yrs 2:45 pm – 3:15 pm

Pre-teen 10-14 yrs 1:45 pm – 2:15 pm

Youth 15-18 yrs 1:45 pm – 2:15 pm

SUNDAY

September 16-October 28

November 4-December 16

Preschool 1 3-5 yrs 10:15 am - 10:45 am

Preschool 2 3-5 yrs 10:15 am - 10:45 am

Child 1 6-12 yrs 10:45 am - 11:15 am

Child 2 6-12 yrs 10:15 am - 10:45 am

Child 2 6-12 yrs 10:45 am - 11:15 am

Child 3 6-12 yrs 10:15 am - 10:45 am

Child 3 6-12 yrs 10:45 am - 11:15 am

Child 4 6-12 yrs 10:45 am - 11:15 am

Child 5/6 6-12 yrs 10:45 am - 11:15 am

Programmer: Jukka

SEPTEMBER 14-DECEMBER 21

Ice Skating Rates & Fees

Single 10 Usages

Tot (0-2yrs) FREE

Child (3-12yrs) $3.00 $24.95

Youth (13-18yrs) $4.25 $34.95

Adult (19-64yrs) $6.00 $49.90

Senior (65+) $4.25 $34.95

Family (each person) Min of $5.90 $3.00

Drop-in Hockey $6.00 $49.90

Skate Rental $3.10 $24.40

Skate Sharpening $6.40

Parent & Tot Skate: Adult + 1 Tot $2.95

Each Addit.Tot (0-2yrs) $1.55

Flexipass

Gives access to all Vancouver Park Board fitness centres, pools and rinks.

Adult

(19-64)

Seniors

(65+)

Youth

(13-18)

Child (3-12)

1 month $49.00 $34.00 $34.00 $24.00

3 months $128.00 $90.00 $90.00 $62.00

4 months $162.00 $113.00 $113.00

6 months $221.00 $155.00 $155.00 $108.00

12 months $400.00 $280.00 $280.00 $197.00

* Prices include HST. All fees are subject to change.

ICE RINK

PUBLIC SKATING SCHEDULE

Sunday Monday Tuesday Wednesday Thursday Friday Saturday

Public Skate

12:30-2:15pm

Family Fun

Hockey

2:30-4:00pm

Adult Stick

& Puck

11:45-1:15pm

Older Adult

Skate

10:00-11:30am

Adult

Drop-in Hockey

11:45-1:15pm

Homeschooler

Skate

1:30-3:00pm

Cheap Skate

3:30-4:45pm

Public Skate

6:45-8:00pm

Parent & Tot

11:45-1:15pm

Power Skating

Clinics

6:30-8:00pm

Adult

Drop-in Hockey

11:45-1:15pm

Public Skate

6:30-8:00pm

Adult Skate

8:15-9:45pm

Parent & Tot

11:45-1:15pm

Cheap Skate

1:30-3:15pm

Birthday Party Packages

Public Skating Package - Host your party in our party room and then head off to the rink

for 1 hour of public skating. Our staff will set your skates aside for you in one of our

dressing rooms where you can get ready for your skating party!

$130/15 people including skate rentals. Call 604-257-6965 to book your party. $5.85/ additional person.

Rink Rentals

Do you have a group of friends who want to play hockey

or broomball or just have a skating party?

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online at vancouver.ca/parks/rec/rinks/rentals.htm

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The $99, Winter Holidays 2012 Ice bookings will start on Oct 1st.

Customers will be able to book from Dec 22 to Jan 6/2013.

Programmer: Jukka

Public Skate

3:30-5:00pm

38

ICE RINK

PROGRAMS

PRESCHOOL & CHILDREN HOCKEY PROGRAMS

Power Skating Clinics 7yrs+

VPB Skate Instructor

This Power skating program is designed to

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hockey and ringette players. Power skating is

not only for straight line acceleration, but for

all skating skill areas, backward skating, tight

glideturns, forward and backward crossovers,

are just a few areas we focus on. Our goal is to

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improving power, agility & speed. Hockey gear

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7-12yrs

W, 6:30pm-7:15pm Sep 19 - Oct 31 $77/7 sess

TL - Rink 28080.401TL

W, 6:30pm-7:15pm Nov 7-Dec 19 $77/7 sess

TL - Rink 28080.402TL

Adult

W, 7:15pm -8:00pm Sep 19-Oct 31 $84/7 sess

TL - Rink 48090.401TL

W, 7:15pm -8:00pm Nov 7-Dec 19 $84/7 sess

TL - Rink 48090.402TL

Parent and Tot Skating Lessons

Introduce your child to the ice in a play based

environment. Children will start out in their shoes

and progress to skates when they are ready.

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child (skate/ice shoes will be provided for parents

free of charge). Helmets provided.

W, 12:45-1:15pm Sept 19- Oct 31 $47.60/7 sess

TL - Rink 18014.403TL

W, 12:45-1:15pm Nov 7- Dec 19 $47.60/7 sess

TL - Rink 18014.453TL

F, 12:45-1:15pm Sep 14-Oct 26 $47.60/7 sess

TL - Rink 18014.404TL

F, 12:45-1:15pm Nov 2- Dec 14 $47.60/7 sess

TL - Rink 18014.454TL

ADULT

Adult Skating Lessons

For all levels looking to gain confidence on the ice

and improve skating skills. This is a 45 minute

self-paced lesson on a large, un-crowded ice

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Beginner

Th, Sep 20- Nov 1 8:15-8:45pm

48001.401TL $70.50/7 sess

Th, Nov 8- Dec 20 8:15-8:45pm

48001.451TL $70.50/7 sess

Intermediate

Th, Sep 20- Nov 1 9:00-9:30pm

48001.402TL $70.50/7 sess

Th, Sep 20- Nov 1 9:00-9:30pm

48001.452TL $70.50/7 sess

Learn to Play Hockey

Further development of basic Hockey skills for

participants aged 5-8. This is a class for a skater

Express Lessons 7-12yrs

These weekly camps are designed to keep

your kids active, learn new skills and develop

friendships. The days consist of: on the ice and Minor Hockey player who wants to further

learning how to skate as well as learning ��

introductory hockey skills. There will be dryland sessions will include Hockey skill games.

training where your child will work on basic Su, 11:30am -12:15 pm Sep 16- Oct 14 $75/5 sess

agility, speed and other motor skill development. TL - Rink 28110.401TL

Games and play will also be incorporated. At Su, 11:30am -12:15 pm Oct 28 - Nov 25 $75/5 sess

the end of the week, your child will receive a TL - Rink 28110.402TL

Vancouver Park Board progress card for skate

lessons.

Adult Learn to Play Hockey

What to bring: Snack, water bottle, extra Customized hockey practices to help you gain

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but gloves are

hockey instructor that focuses on individual skill

recommended (we supply cosom sticks, helmets development and team concepts. Participants

& skates).

will be run through a full hockey practice just like

Level 1

the good old days. Sharpen your skills and get

1:30-5:30pm Dec 27, 28 Jan 2,3,4 $92/5 sess

ready to dominate your league.

Sa, 6:00 pm -7:30 pm Sept 15 - Oct 13 $75/5 sess

TL - Rink 28021.401TL

Level 2

1:30-5:30pm Dec 27, 28 Jan 2,3,4 $92/5 sess

TL - Rink 28021.402TL

TL - Rink 48110.401TL

Sa, 6:00 pm -7:30 pm Oct 27-Nov 24 $75/5 sess

TL - Rink 48110.402TL

COME & TRY ICE SPORTS EXPO

Saturday, September 15, 3:30-5:00pm

A FREE demo day where children can come and try

a range of sports, hassle free with no commitment.

If you are new to town or want to try a new sport this is

a perfect opportunity to see what sports are available

and talk with the coordinators of each event at Trout

Lake Ice Rink.

Some of the community sport organizations that are

participating include: Trout Lake Community Centre

Learn to Skate Program, Grandview Skating Club

Vancouver Minor Hockey and Lower Mainland

Ringette.

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IN CANADA EVENT, PROUDLY SUPPORTED BY: VANCOUVER

SPORT NETWORK, CBC, PARTICIPACTION, TRUE SPORT

Programmer: Jukka

Birthday Party 3-12 yrs

Marisa Lee

Got the party planning jitters? Have your Party at the new Trout Lake

Community Centre! We offer many fun filled and exciting birthday party

packages. We will provide 2 amazing leaders to entertain the children, the

room, some decorations, and 45 minutes of gym time. All you need to

do is provide the food, cake, party guests and party favours. Don’t worry

about the clean up or set up, we have that done for you too! A minimum of

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advance to discuss party details. Max 30 kids and 30 adults.

Sa, 11:00am- 1:00pm Sep 15,29,Oct 13,27,Nov 3,10,17,24 $175/1 sess

Gym time 11:30am-12:15pm

TL - Grandview Room 66650.401TL-66650.409TL

Sa, 2:00pm- 4:00pm Sep 15, Oct 6,13,27,Nov 3,10,17,24 $175/1 sess

Gym time 2:00-2:45pm

TL - Grandview Room 66651.401TL-66651.409TL

Rent our

Bouncy Castle!

Bouncy Castle can be rented for an extra cost of $60 at the regular Birthday

Party Program. Fee includes 40 minutes of Bouncy Castle time in the gym

and a Bouncy Castle Supervisor.

Pottery Birthday Party 6-14 yrs

Laura Van der Linde

Enjoy a great winter pottery birthday party in our beautiful art studio.

All you need to do is provide the food, cake, party guests and party

favours. Birthday party includes 1 hour of age appropriate clay

activities such as plates, pots, masks or animals led by a pottery

instructor, 1 hour room rental in the art studio, balloons and table

covers led by a Birthday party leader. A pottery instructor will

contact you 10 days in advance to discuss party details. Max 12

kids and 12 adults. Bouncy Castle not available.

Su, 1:00pm- 3:00pm Oct 14 $230/1 sess

TL - Art Studio 66653.401TL

Su, 1:00pm- 3:00pm Oct 21 $230/1 sess

TL - Art Studio 66653.402TL

troullakecc.com Phone: 604 257-6955

SPECIAL EVENTS

Family Sundays

GAMES DAY All Ages

2:00pm-4:30pm

Bring the family and have fun playing pool, ping pong or board games.

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STAT HOLIDAYS

Family FUN Days

Mondays October 8,November 12, December 26 10:00am-3:00pm

A full day of fun for the family on your Stat Holiday. Come and join us at

the Trout Lake Community Centre we’ve got the bouncy castle set up,

sports activities in the gym, crafts, games in the games room and more.

FREE with membership.

Artist’s Exhibition In Trout Display Case

Trout Lake Community Centre program artists, neighbourhood

artists and local artists will be displaying their work in the lobby

display case. Artist Claire Cohen will be featured in

September and October and the Trout Lake Pottery Club

in November and December.

If you are interested in exhibiting your art please

e-mail eva.srobotnjak@vancouver.ca

ARTIST’S STATEMENT

Claire’s work has been displayed in public buildings and private collections

in Canada and the United States. She continues to paint in her home studio

after moving to Vancouver in 2011. We all live within an inner world of

images, thoughts and memories that shift continually, evoking a rich texture

of feelings, emotions and moods. Sometimes images arise vividly in our

minds and spark a chain of thoughts and ideas. Those ideas come to focus

and expression in forms, color, and texture.

TROUT LAKE COMMUNITY CENTRE

Nestled in John Hendry Park at 3360 Victoria Drive is the NEW TROUT LAKE COMMUNITY CENTRE a state-of-the-art Leed Gold Facility designed by Walter Francl Architecture Inc.

FACILITY FEATURES

First Floor

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Free wireless internet!

Second Floor

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FACILITY RENTALS

Renting a room at a Trout Lake Community Centre venue will be

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Hendry Park, the venue boasts a number of beautiful rental spaces

to host your group. Our staff will assist you in determining which

space is most appropriate based on your needs.

For rental information and fees visit www.troutlakecc.ca.

Gymnasium Dance Studio Grandview Lakewood Room

Rent me! Gymnasium

Have your

dream wedding

in the Grandview

Lakewood Room.

troutlakecc.com

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