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We offer an integrative healing approach - The Chopra Center

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Dear Friend,<br />

Th<strong>an</strong>k you for visiting. More th<strong>an</strong> a decade ago we created <strong>The</strong> <strong>Chopra</strong> <strong>Center</strong> for<br />

<strong>We</strong>llbeing as a place where people could come to heal their physical body, find<br />

emotional freedom <strong>an</strong>d connect to their essential self <strong>an</strong>d life’s purpose<br />

(Dharma). As we have grown <strong>an</strong>d increased our outreach, we have<br />

remained committed to our core mission, serving as <strong>an</strong> oasis of bal<strong>an</strong>ce,<br />

<strong>healing</strong> <strong>an</strong>d tr<strong>an</strong>sformation.<br />

As the popularity of natural <strong>healing</strong> practices <strong>an</strong>d mind-body medicine<br />

has increased, <strong>The</strong> <strong>Chopra</strong> <strong>Center</strong> continues to serve as the global source for<br />

learning yoga, meditation <strong>an</strong>d Ayurveda. Every year thous<strong>an</strong>ds attend our wide r<strong>an</strong>ge<br />

of programs, workshops <strong>an</strong>d retreats, which include mind-body immersions, emotional<br />

release intensives <strong>an</strong>d our week-long P<strong>an</strong>chakarma detoxification program. In<br />

2009 we w<strong>an</strong>t to touch as m<strong>an</strong>y hearts <strong>an</strong>d souls as possible, so we will be<br />

bringing diverse <strong>an</strong>d powerful programs to London, Florida, Chicago, C<strong>an</strong>ada,<br />

Sedona, Colorado <strong>an</strong>d Portl<strong>an</strong>d, Oregon.<br />

Our Instructor Certification programs are also exp<strong>an</strong>ding as more<br />

<strong>an</strong>d more like-minded people desire to share the <strong>healing</strong> gifts of<br />

meditation, yoga <strong>an</strong>d Ayurveda with their communities. With our<br />

network of <strong>Chopra</strong> <strong>Center</strong> Certified Instructors on six continents,<br />

thous<strong>an</strong>ds are learning how to bring physical bal<strong>an</strong>ce, peace of<br />

mind <strong>an</strong>d higher states of consciousness into their life.<br />

Whether you are taking your first steps on the path to wellness or find<br />

yourself in crisis, we invite you to learn, share <strong>an</strong>d heal with us as we tr<strong>an</strong>sform the world<br />

by tr<strong>an</strong>sforming ourselves. <strong>We</strong> hope to see you soon.<br />

Love,<br />

Deepak <strong>Chopra</strong>, M.D.<br />

David Simon, M.D.<br />

<strong>We</strong> <strong>offer</strong> <strong>an</strong> <strong>integrative</strong> <strong>healing</strong> <strong>approach</strong><br />

to wellness <strong>an</strong>d all of our programs <strong>an</strong>d<br />

workshops encompass the tr<strong>an</strong>sformation of<br />

body, mind <strong>an</strong>d spirit.<br />

<strong>We</strong> have divided our events into four main<br />

areas of focus to make it easier for you<br />

to choose: physical wellness, emotional<br />

wellbeing, spiritual awakening <strong>an</strong>d Instructor<br />

Certifications. All of our events include<br />

instruction in Primordial Sound Meditation.<br />

PHYSICAL WELLNESS<br />

<strong>The</strong> Perfect Health Program ................. 6<br />

Journey into Healing .......................... 8<br />

Wisdom of Healing ........................... 10<br />

EMOTIONAL WELLBEING<br />

Healing the Heart .............................13<br />

Emotional Freedom .......................... 14<br />

SPIRITUAL AWAKENING<br />

Seduction of Spirit ............................18<br />

SynchroDestiny .............................. 20<br />

Renewal <strong>We</strong>ekend ............................22<br />

Yoga Retreat ...................................23<br />

TEACHER’S PATH<br />

Primordial Sound Meditation ..............25<br />

Perfect Health: Ayurveda ...................26<br />

Seven Spiritual Laws of Yoga ...............27


the <strong>healing</strong> power of ayurveda<br />

the five thous<strong>an</strong>d year-old <strong>healing</strong> system of India.<br />

Ayurveda – the science of life – is founded on the principle that health is<br />

more th<strong>an</strong> the absence of disease. Rather, health is a dynamic, integrated<br />

state of bal<strong>an</strong>ce in body, mind <strong>an</strong>d spirit. To achieve this bal<strong>an</strong>ce, Ayurveda<br />

encourages us to be conscious choice makers, for our experiences become<br />

our biology. Learning to minimize toxic input <strong>an</strong>d maximize nourishing<br />

experiences in our minds <strong>an</strong>d bodies enh<strong>an</strong>ces our ability to create health<br />

<strong>an</strong>d happiness in our lives <strong>an</strong>d in those around us.<br />

Discover physical wellness.<br />

<strong>The</strong> Perfect Health Program<br />

Journey into Healing<br />

Wisdom of Healing<br />

physical wellness<br />

Everything that we ingest through our five senses influences our<br />

physiology. What we hear, how we are touched, what we see, what we taste<br />

<strong>an</strong>d what we smell c<strong>an</strong> reinforce or disrupt our healthy bal<strong>an</strong>ce. Ayurveda<br />

encourages each of us to seek experiences that are harmonizing to our<br />

senses in support of optimal emotional <strong>an</strong>d physical wellbeing.<br />

Underst<strong>an</strong>ding both our unique <strong>an</strong>d shared qualities enables us to<br />

free ourselves from life-damaging behaviors <strong>an</strong>d consciously engage in<br />

life-supporting ones.<br />

4 chopra.com | the path to wellness begins here | 888.736.6895<br />

learn@chopra.com | the path to wellness begins here | chopra.com<br />

5


THE PERFECT HEALTH PROGRAM<br />

featuring David Simon, M.D.<br />

If you are coping with physical illness,<br />

emotional turbulence, job burnout<br />

or relationship stress, the Perfect<br />

Health program is for you. Over<br />

the past 15 years, thous<strong>an</strong>ds of people<br />

have experienced profound <strong>healing</strong> at<br />

this tr<strong>an</strong>sformative six-day program.<br />

<strong>The</strong> <strong>Chopra</strong> <strong>Center</strong> co-founders<br />

Deepak <strong>Chopra</strong>, M.D. <strong>an</strong>d David<br />

Simon, M.D. designed the Perfect<br />

Health program to soothe your<br />

body, calm your mind <strong>an</strong>d renew your<br />

spirit. In the safe, compassionate<br />

setting of <strong>The</strong> <strong>Chopra</strong> <strong>Center</strong>, you<br />

will be nurtured <strong>an</strong>d indulged as you learn timeless tools <strong>an</strong>d techniques for<br />

health <strong>an</strong>d vitality.<br />

Our master Certified Instructors will teach you the fundamentals of living <strong>an</strong><br />

Ayurvedic lifestyle, including:<br />

• Primordial Sound Meditation<br />

• Identifying your mind-body constitution (dosha)<br />

• Healing yourself through the power of the five senses<br />

• How to use food as medicine <strong>an</strong>d eating to bal<strong>an</strong>ce your dosha<br />

• Daily Ayurvedic routines<br />

• Lessons in communicating effectively <strong>an</strong>d compassionately<br />

• <strong>The</strong> keys to turning your intentions into choices for health <strong>an</strong>d wellbeing<br />

chopra.com/perfecthealth<br />

P<strong>an</strong>chakarma<br />

<strong>The</strong> cornerstone of the Perfect Health Program is<br />

a powerful <strong>healing</strong> process known as P<strong>an</strong>chakarma. Once<br />

reserved exclusively for <strong>an</strong>cient Indi<strong>an</strong> royalty, P<strong>an</strong>chakarma<br />

helps the body release accumulated toxins <strong>an</strong>d stress.<br />

Each day you will experience luxurious Ayurvedic massage<br />

treatments <strong>an</strong>d cle<strong>an</strong>sing therapies from the loving h<strong>an</strong>ds<br />

of our team of therapists, known as Healing Arts Masters.<br />

Every treatment is customized for your unique mind-body<br />

constitution, using specific oils <strong>an</strong>d herbs to purify <strong>an</strong>d<br />

nurture you at the deepest cellular level.<br />

“I c<strong>an</strong>’t believe how great I feel. What <strong>an</strong> amazing process.<br />

Th<strong>an</strong>k you for the nourishment <strong>an</strong>d attention to every detail.<br />

My life is so much easier now!”<br />

— P. Williams, Chicago, IL<br />

Who C<strong>an</strong> Benefit?<br />

<strong>The</strong> Perfect Health program provides<br />

immediate short- <strong>an</strong>d long-term benefits<br />

for those coping with:<br />

• Physical <strong>an</strong>d emotional pain<br />

• Stress <strong>an</strong>d <strong>an</strong>xiety<br />

• Relationship pressures <strong>an</strong>d difficulties<br />

• A life-ch<strong>an</strong>ging decision<br />

• Health challenges<br />

• Dietary imbal<strong>an</strong>ce or weight concerns<br />

• Chronic illness<br />

• Post-chemotherapy detox<br />

physical Vibr<strong>an</strong>t wellness<br />

health<br />

St<strong>an</strong>dard Tuition $3575<br />

Early Enrollment Starts at $2575<br />

<strong>The</strong> Perfect Health program begins on Monday <strong>an</strong>d is limited to 25 attendees to ensure the most personal<br />

experience. Ask a program consult<strong>an</strong>t for available dates. Prices <strong>an</strong>d dates are subject to ch<strong>an</strong>ge.<br />

6 chopra.com | the path to wellness begins here | 888.736.6895<br />

learn@chopra.com | the path to wellness begins here | chopra.com<br />

7


Journey into Healing<br />

Journey into Healing is <strong>an</strong> in-depth<br />

study of the wisdom of Ayurveda <strong>an</strong>d its<br />

application to our modern lifestyles. Whether<br />

you are just beginning to explore mind-body<br />

health, are facing a personal health challenge,<br />

or are <strong>an</strong> experienced practitioner, you will<br />

gain a deeper underst<strong>an</strong>ding of mind-body<br />

health.<br />

Join us for this unique opportunity to learn<br />

with mind-body medicine pioneers Deepak<br />

<strong>Chopra</strong>, M.D. <strong>an</strong>d David Simon, M.D., as<br />

they guide you on <strong>an</strong> in-depth exploration of<br />

mind-body <strong>healing</strong> that integrates the <strong>healing</strong><br />

arts of the East with the latest adv<strong>an</strong>ces in<br />

modern medicine.<br />

Journey into Healing is a prerequisite course for all of our Instructor Certification<br />

programs. See pages 25-27 for more information about the Teacher Path.<br />

physical wellness<br />

During this powerful five-day program,<br />

Deepak, David <strong>an</strong>d a team of guest experts<br />

explore natural cures, holistic c<strong>an</strong>cer care,<br />

pain m<strong>an</strong>agement, depression, women’s<br />

health <strong>an</strong>d overcoming addictions. Each day<br />

you will dine on delicious Ayurvedic vegetari<strong>an</strong><br />

lunches prepared from <strong>The</strong> <strong>Chopra</strong> <strong>Center</strong><br />

Cookbook , practice yoga <strong>an</strong>d enjoy <strong>healing</strong><br />

group meditations.<br />

DATES & LOCATIONs<br />

February 3–7 Innisbrook Resort Tampa, Florida<br />

May 27–31 Sofitel Hotel Chicago, Illinois<br />

September 9–13 La Costa Resort & Spa Carlsbad, California<br />

St<strong>an</strong>dard Tuition $2175<br />

Early Enrollment Starts at $1475<br />

Prices subject to ch<strong>an</strong>ge.<br />

You will learn practical tools that you c<strong>an</strong> use<br />

every day to create bal<strong>an</strong>ce in your life, including:<br />

• Stress release techniques<br />

• <strong>The</strong> Ayurvedic <strong>healing</strong> system<br />

• How to identify mind-body<br />

constitutions (doshas)<br />

• How to choose foods <strong>an</strong>d a diet that<br />

bal<strong>an</strong>ce your dosha<br />

• <strong>The</strong> wisdom of natural herbs <strong>an</strong>d your<br />

inner pharmacy<br />

Journey into Healing is <strong>an</strong> accredited<br />

course <strong>offer</strong>ing 20 CME credits for physici<strong>an</strong>s,<br />

<strong>an</strong>d 18.75 CEUs for nurses <strong>an</strong>d other<br />

practitioners.<br />

chopra.com/journey<br />

Who C<strong>an</strong> Benefit?<br />

Whether you’re just beginning to explore<br />

holistic <strong>healing</strong> or are <strong>an</strong> experienced<br />

practitioner, this training will take you to<br />

new levels of underst<strong>an</strong>ding about:<br />

• <strong>The</strong> science of Ayurveda <strong>an</strong>d the<br />

Eastern <strong>healing</strong> arts<br />

• <strong>The</strong> connection between environment,<br />

physiology <strong>an</strong>d emotions<br />

• New discoveries in <strong>integrative</strong> medicine<br />

• Natural solutions to chronic pain <strong>an</strong>d illness<br />

• M<strong>an</strong>aging stress <strong>an</strong>d preventing burnout<br />

<strong>an</strong>d illness<br />

• Keys to a bal<strong>an</strong>ced diet <strong>an</strong>d the body’s<br />

inner pharmacy<br />

8<br />

chopra.com | the path to wellness begins here | 888.736.6895<br />

learn@chopra.com | the path to wellness begins here | chopra.com<br />

9


Wisdom of Healing<br />

If you w<strong>an</strong>t to truly underst<strong>an</strong>d <strong>an</strong>d benefit from the power of mind-body<br />

medicine <strong>an</strong>d Eastern <strong>healing</strong> traditions, join us for the premiere of Wisdom<br />

of Healing in London, Engl<strong>an</strong>d. David Simon, M.D. has developed this<br />

mind-body immersion based on the principles of his groundbreaking book<br />

Wisdom of Healing: A Natural Mind Body Program for Optimal <strong>We</strong>llness.<br />

Wisdom of Healing is<br />

the perfect opportunity to<br />

personally experience David’s insightful teaching<br />

<strong>an</strong>d guid<strong>an</strong>ce. As a board-certified neurologist,<br />

researcher <strong>an</strong>d mind-body physici<strong>an</strong> with more<br />

th<strong>an</strong> 30 years of experience, David <strong>offer</strong>s a unique<br />

perspective on Ayurveda <strong>an</strong>d weaves its <strong>an</strong>cient<br />

teachings with the most recent scientific research.<br />

Wisdom of Healing will be co-facilitated<br />

by davidji, our lead educator in Primordial Sound<br />

Meditation <strong>an</strong>d the Perfect Health Ayurvedic<br />

lifestyle program. Those struggling with life’s<br />

challenges or a seeking <strong>healing</strong> <strong>an</strong>d tr<strong>an</strong>sformation<br />

will find that davidji’s teaching style – blending<br />

humor, his life-lesson gravitas <strong>an</strong>d a gentle<br />

lightheartedness – helps them learn in the most<br />

effortless way.<br />

Each day you will experience Primordial Sound<br />

Meditation, Seven Spiritual Laws of Yoga, energy<br />

work, breathing practices, <strong>healing</strong> sound <strong>an</strong>d other<br />

tools for cultivating body-centered restful awareness.<br />

DATES & LOCATIONs<br />

July 3–5 Oxford Belfry London, Engl<strong>an</strong>d<br />

St<strong>an</strong>dard Tuition $2175<br />

Early Enrollment Starts at $1475<br />

Prices subject to ch<strong>an</strong>ge.<br />

10 chopra.com | the path to wellness begins here | 888.736.6895<br />

Wisdom of Healing fulflls the same requirements as Journey into Healing for<br />

Instructor Certifications. See pages 25-27 for more information about Teacher Path.<br />

You will participate in interactive discussions, guided<br />

meditations <strong>an</strong>d experiential activities, as you learn<br />

timeless tools <strong>an</strong>d techniques for natural health <strong>an</strong>d<br />

wellbeing.<br />

For those who are on the Teacher’s Path (see pages<br />

25-27), Wisdom of Healing fulfills the same<br />

requirements as the Journey into Healing<br />

workshop we <strong>offer</strong> in the United States.<br />

At Wisdom of Healing we teach powerful<br />

tools <strong>an</strong>d <strong>healing</strong> wisdom that will benefit <strong>an</strong>yone<br />

coping with physical or emotional pain, stress,<br />

chronic illness <strong>an</strong>d work-life imbal<strong>an</strong>ce. You will<br />

deepen your underst<strong>an</strong>ding of mind-body wellness<br />

<strong>an</strong>d return home with a toolkit of <strong>healing</strong> practices<br />

you c<strong>an</strong> use every day.<br />

chopra.com/wisdom<br />

“Dr. Simon distills the vast wisdom<br />

of <strong>healing</strong> from the <strong>an</strong>cient<br />

Ayurvedic system of India <strong>an</strong>d<br />

places it at the fingertips of the<br />

modern <strong>We</strong>stern individual.”<br />

– Dr. David Frawley, author of<br />

Ayurveda <strong>an</strong>d the Mind<br />

learn@chopra.com | the path to wellness begins here | chopra.com<br />

physical wellness<br />

11


Discover emotional wellbeing.<br />

Healing the Heart<br />

Emotional Freedom<br />

HEALing the heart<br />

featuring David Simon, M.D.<br />

Everyone has lost something they cherish at<br />

some point in their life – a loved one, a job,<br />

their joy, or even their sense of purpose. Some<br />

of us have held onto this pain or griev<strong>an</strong>ce for<br />

quite a while. This c<strong>an</strong> leading to physical <strong>an</strong>d<br />

emotional pain. Healing the Heart is a<br />

deeply tr<strong>an</strong>sformative experience that will help<br />

you release your emotional pain <strong>an</strong>d reclaim your<br />

wholeness.<br />

At the Healing the Heart workshop,<br />

David Simon, MD <strong>an</strong>d the loving <strong>Chopra</strong><br />

<strong>Center</strong> staff will guide you through a unique,<br />

proven <strong>healing</strong> process that integrates the<br />

<strong>an</strong>cient wisdom of Ayurveda with modern<br />

psychological principles. In a safe, supportive<br />

setting, you will gently identify <strong>an</strong>d be taught<br />

how to let go of your emotional<br />

struggles – <strong>an</strong>d nourish the<br />

needs of your heart <strong>an</strong>d soul.<br />

Healing the Heart is <strong>an</strong><br />

intensive weekend workshop<br />

that allows you to reach deep<br />

levels of emotional release<br />

<strong>an</strong>d <strong>healing</strong> in a short amount<br />

of time. Through a powerful<br />

sequence of exercises, you will let go of<br />

guilt, <strong>an</strong>ger, sadness <strong>an</strong>d regret, forgive<br />

yourself as well as others <strong>an</strong>d make peace<br />

with yourself at last. <strong>The</strong> process includes<br />

guided visualizations, journal writing, music<br />

<strong>an</strong>d sound therapy, movement exercise,<br />

group <strong>healing</strong> activities <strong>an</strong>d <strong>an</strong> emotionalrelease<br />

ritual that will stay with you forever.<br />

Each day you will nourish yourself with morning<br />

<strong>an</strong>d evening Primordial Sound Meditations,<br />

heart-opening yoga sessions, Ayurvedic<br />

lunches <strong>an</strong>d time for personal reflection <strong>an</strong>d<br />

integration.<br />

Join us for this special opportunity to release<br />

your pain <strong>an</strong>d open your heart to love.<br />

chopra.com/heart<br />

Who C<strong>an</strong> Benefit?<br />

Healing the Heart has helped m<strong>an</strong>y people coping<br />

with a wide r<strong>an</strong>ge of difficulties, including:<br />

• Divorce <strong>an</strong>d breakups<br />

• Painful memories <strong>an</strong>d regrets<br />

• Abusive childhood<br />

• Death of a loved one<br />

• Old emotional wounds<br />

• Job loss or burnout<br />

• Disappointment <strong>an</strong>d setbacks<br />

emotional wellbeing<br />

DATES & LOCATIONs<br />

February 20–22 La Costa Resort & Spa Carlsbad, California<br />

June 19–21 Indi<strong>an</strong> Lakes Resort Chicago, Illinois<br />

St<strong>an</strong>dard Tuition $1375<br />

Early Enrollment Starts at $975<br />

Prices subject to ch<strong>an</strong>ge.<br />

learn@chopra.com | the path to wellness begins here | chopra.com<br />

13


Emotional freedom<br />

Emotional Freedom is a powerful<br />

five-day <strong>healing</strong> workshop lead by Drs.<br />

Deepak <strong>Chopra</strong> <strong>an</strong>d David Simon <strong>an</strong>d<br />

<strong>The</strong> <strong>Chopra</strong> <strong>Center</strong>’s Master Educators<br />

<strong>an</strong>d Healing Arts Masters. In a supportive,<br />

intimate group setting, you will be taught to<br />

release your emotional baggage <strong>an</strong>d limiting<br />

thought-patterns – <strong>an</strong>d begin to write a new<br />

empowering chapter in your life.<br />

Whether you are coping with a divorce, a death,<br />

painful loss or sadness you are holding onto,<br />

Emotional Freedom <strong>offer</strong>s a profound<br />

<strong>healing</strong> path. Each day you will be led through<br />

a unique emotional release process that will<br />

free you from negative conditioning. Learn to<br />

let go of the pain, sadness <strong>an</strong>d limiting beliefs<br />

that have held you back – <strong>an</strong>d reconnect to<br />

<strong>an</strong> untouched aspect of your inner self, which<br />

always knows the <strong>an</strong>swer to your deepest<br />

questions.<br />

In addition to this deep, emotional <strong>healing</strong><br />

process you will receive Ayurvedic touch<br />

therapy from our Healing Arts Masters, dine<br />

on Ayurvedic vegetari<strong>an</strong> lunches created from<br />

<strong>The</strong> <strong>Chopra</strong> <strong>Center</strong> Cookbook <strong>an</strong>d experience<br />

the <strong>healing</strong> power of daily group meditation<br />

<strong>an</strong>d heart-opening yoga. You will learn<br />

valuable tools that you c<strong>an</strong> use to create<br />

emotional bal<strong>an</strong>ce for years to come.<br />

emotional wellbeing<br />

DATES & LOCATIONs<br />

June 8–12 La Costa Resort & Spa Carlsbad, California<br />

October 26–30 La Costa Resort & Spa Carlsbad, California<br />

St<strong>an</strong>dard Tuition $3975<br />

Early Enrollment Starts at $2975<br />

Prices subject to ch<strong>an</strong>ge.<br />

Emotional Freedom <strong>offer</strong>s you<br />

a special opportunity to connect with<br />

yourself at a soul level. Give yourself<br />

permission to release the old pain<br />

<strong>an</strong>d wounds that have been holding<br />

you down <strong>an</strong>d rediscover the joy <strong>an</strong>d<br />

fulfillment within.<br />

chopra.com/freedom<br />

“I hoped to move beyond the grief of my<br />

divorce <strong>an</strong>d had energy for the next step.<br />

I am grateful beyond words for this process –<br />

connecting what was unconsciously stored in<br />

my heart with the freedom to choose to let go<br />

<strong>an</strong>d be surrounded by love <strong>an</strong>d support that<br />

is so genuine <strong>an</strong>d without strings.<br />

Bless all of you in this work.”<br />

— Deborah M.<br />

Who C<strong>an</strong> Benefit?<br />

Anyone seeking emotional relief <strong>an</strong>d <strong>healing</strong><br />

in their lives will experience a profound<br />

breakthrough at Emotional Freedom,<br />

including those who w<strong>an</strong>t to:<br />

• Move past the emotional pain of a<br />

divorce or a breakup<br />

• Grieve a loss<br />

• Make peace with a spouse, parent,<br />

child or friend<br />

• Attract loving relationships<br />

• Recover a sense of trust <strong>an</strong>d openness<br />

• Experience greater passion<br />

14 chopra.com | the path to wellness begins here | 888.736.6895<br />

learn@chopra.com | the path to wellness begins here | chopra.com<br />

15


primordial sound meditation<br />

is rooted in India’s <strong>an</strong>cient yogic tradition.<br />

It is a powerful practice for moving beyond the mind’s<br />

const<strong>an</strong>t stream of thoughts into the stillness of pure<br />

awareness. As you meditate, you let go of stress <strong>an</strong>d enter<br />

a state of deep restful awareness. A regular meditation<br />

practice allows the sense of inner tr<strong>an</strong>quility <strong>an</strong>d grounded<br />

wellbeing to be infused in your daily life beyond your<br />

meditation practice, helping you become the calm amidst<br />

the chaos.<br />

When you learn Primordial Sound Meditation, you will<br />

receive a personal m<strong>an</strong>tra, based on the time <strong>an</strong>d place of<br />

your birth. A m<strong>an</strong>tra is a specific sound or vibration, which<br />

when repeated silently, helps you enter deeper <strong>an</strong>d deeper<br />

levels of awareness. A S<strong>an</strong>skrit term me<strong>an</strong>ing “vehicle of<br />

the mind,” a m<strong>an</strong>tra is a tool that tr<strong>an</strong>sports you to a state<br />

of blissfulness <strong>an</strong>d profound peace.<br />

Every <strong>Chopra</strong> <strong>Center</strong> event includes instruction <strong>an</strong>d practice<br />

in Primordial Sound Meditation.<br />

Experience<br />

spiritual awakening.<br />

Seduction of Spirit<br />

SynchroDestiny<br />

Renewal <strong>We</strong>ekend<br />

Yoga Retreat<br />

spiritual Awakening<br />

learn@chopra.com | the path to wellness begins here | chopra.com<br />

17


SEDUCTION OF SPIRIT<br />

“At Seduction of Spirit, guests experience the t<strong>an</strong>gible power of meditation <strong>an</strong>d its lifetr<strong>an</strong>sforming<br />

energy. <strong>We</strong> share powerful techniques for going beyond conditioned limitations,<br />

tapping into our true gifts, <strong>an</strong>d discovering our true purpose.”<br />

— Deepak <strong>Chopra</strong><br />

SEDUCTION OF SPIRIT is a required course for all of our Instructor Certification programs.<br />

See pages 25-27 for more information about the Teacher’s Path.<br />

spiritual Awakening<br />

Seduction of Spirit is our classic<br />

meditation retreat designed for beginners<br />

<strong>an</strong>d experienced meditators alike. In this<br />

extraordinary week, you will be taught by<br />

Deepak <strong>Chopra</strong> <strong>an</strong>d David Simon to access<br />

your soul, achieve clarity in your life <strong>an</strong>d tap<br />

into your highest hum<strong>an</strong> potential.<br />

For more th<strong>an</strong> a decade, Deepak, David <strong>an</strong>d<br />

<strong>The</strong> <strong>Chopra</strong> <strong>Center</strong>’s master teachers have<br />

led Seduction of Spirit throughout<br />

the world, helping thous<strong>an</strong>ds of particip<strong>an</strong>ts<br />

connect to the spiritual wisdom <strong>an</strong>d <strong>healing</strong><br />

within. In this time of worldwide emotional<br />

turbulence, Seduction of Spirit will<br />

help you to move beyond the mind’s const<strong>an</strong>t<br />

chatter <strong>an</strong>d experience your true essence…<br />

the stillness <strong>an</strong>d silence of pure awareness that<br />

resides within you.<br />

DATES & LOCATIONs<br />

MARCH 8–14 Intercontinental Hotel New Orle<strong>an</strong>s, Louisi<strong>an</strong>a<br />

August 23–29 Fairmont Whistler Whistler, BC, C<strong>an</strong>ada<br />

November 15–21 La Costa Resort & Spa Carlsbad, California<br />

St<strong>an</strong>dard Tuition $2775<br />

Early Enrollment Starts at $1775<br />

Prices subject to ch<strong>an</strong>ge.<br />

Each day at Seduction<br />

of Spirit you will delve<br />

into the laws of the day<br />

from Deepak’s best-selling<br />

book, <strong>The</strong> Seven Spiritual<br />

Laws of Success. You will<br />

practice <strong>The</strong> Seven Spiritual<br />

Laws of Yoga, energy <strong>an</strong>d<br />

breath work <strong>an</strong>d dine on Ayurvedic vegetari<strong>an</strong><br />

lunches from <strong>The</strong> <strong>Chopra</strong> <strong>Center</strong> Cookbook.<br />

You will meditate, d<strong>an</strong>ce, move <strong>an</strong>d ch<strong>an</strong>t as<br />

you experience higher states of consciousness.<br />

Each evening you will enjoy entertainment by<br />

special guest performers as well as rejoice your<br />

awakening with a special celebration dinner on<br />

the last evening.<br />

chopra.com/seduction<br />

“Seduction of Spirit is the most<br />

profound spiritual awakening I could<br />

have ever imagined.”<br />

– J. Martin<br />

Who C<strong>an</strong> Benefit?<br />

Anyone asking the questions:<br />

“Who am I?”<br />

“What do I w<strong>an</strong>t?”<br />

“What is my purpose?”<br />

Seduction of Spirit <strong>offer</strong>s powerful<br />

tools <strong>an</strong>d wisdom that will help <strong>an</strong>yone<br />

awaken the depths of spiritual awareness<br />

<strong>an</strong>d connect with their higher self.<br />

If you w<strong>an</strong>t to begin or deepen your<br />

meditation practice <strong>an</strong>d break free of<br />

conditioned patterns then join us for<br />

Seduction of Spirit.<br />

18 chopra.com | the path to wellness begins here | 888.736.6895<br />

learn@chopra.com | the path to wellness begins here | chopra.com<br />

19


synchrodestiny<br />

“At SynchroDestiny, we go to the very heart of the creative process, exploring<br />

the universal laws that create all of the opportunities, relationships <strong>an</strong>d<br />

material circumst<strong>an</strong>ces of our lives.”<br />

~ Deepak <strong>Chopra</strong><br />

Be Successful in this Lifetime. Learn to Live Your Dreams.<br />

spiritual Awakening<br />

For more th<strong>an</strong> a decade,<br />

the SynchroDestiny<br />

empowerment workshop has<br />

shown thous<strong>an</strong>ds of seekers <strong>an</strong>d<br />

high achievers how to harness the<br />

creative power of coincidence to achieve<br />

their deepest desires.<br />

During this magical five-day workshop,<br />

you will receive h<strong>an</strong>ds-on training from<br />

Deepak <strong>an</strong>d David as they guide you on<br />

<strong>an</strong> inspirational exploration of the field of<br />

pure potentiality <strong>an</strong>d the universal patterns<br />

that shape your life – coincidence, karma,<br />

consciousness <strong>an</strong>d intention.<br />

Through guided meditation, visualization<br />

<strong>an</strong>d writing exercises, Deepak <strong>an</strong>d David<br />

will teach you a powerful daily sutra practice<br />

based on India’s 5000year-old Vedic<br />

tradition. You will discover your primary<br />

archetypes, connect to your true life purpose<br />

<strong>an</strong>d underst<strong>an</strong>d how to use the power of<br />

your five senses to sharpen your awareness<br />

<strong>an</strong>d access your creative potential. You will<br />

learn to create positive<br />

inner dialogue, tap into<br />

your cosmic power <strong>an</strong>d<br />

share practices for lucid<br />

dreaming <strong>an</strong>d higher<br />

states of consciousness.<br />

SynchroDestiny<br />

includes daily group<br />

meditations <strong>an</strong>d yoga<br />

classes, interactive<br />

sessions with Deepak <strong>an</strong>d<br />

David, Ayurvedic lunches<br />

<strong>an</strong>d dinners <strong>an</strong>d time<br />

<strong>The</strong> SynchroDestiny<br />

workshop is based on<br />

Deepak’s teachings in<br />

<strong>The</strong> Spont<strong>an</strong>eous<br />

Fulfillment of Desire<br />

DATES & LOCATIONs<br />

j<strong>an</strong>uary 7–11 La Costa Resort & Spa Carlsbad, California<br />

April 29–May 3 Sedona Rouge Sedona, Arizona<br />

October 7–11 <strong>We</strong>stin Hilton Head Isl<strong>an</strong>d, South Carolina<br />

St<strong>an</strong>dard Tuition $4175<br />

Early Enrollment Starts at $3375<br />

Prices subject to ch<strong>an</strong>ge.<br />

for private reflection. <strong>The</strong> evening activities<br />

include divining the future through the I-Ching<br />

with David Simon <strong>an</strong>d other experiences to<br />

spark your creativity <strong>an</strong>d intuitive abilities.<br />

<strong>The</strong> final evening culminates in <strong>an</strong> eleg<strong>an</strong>t<br />

celebration dinner with live entertainment.<br />

You will be ch<strong>an</strong>ged forever <strong>an</strong>d fully<br />

empowered to step beyond your limiting<br />

beliefs into a world that you create.<br />

chopra.com/synchro<br />

Who C<strong>an</strong> Benefit?<br />

If you w<strong>an</strong>t to take your life to the next<br />

level, SynchroDestiny guides you to:<br />

• Surround yourself with success <strong>an</strong>d love<br />

• Harness the power of coincidence to<br />

fulfill your goals<br />

• Attract people who support your vision<br />

• Apply timeless tools to create the life<br />

of your dreams<br />

• Eliminate <strong>an</strong>xiety <strong>an</strong>d exp<strong>an</strong>d your<br />

capacity for happiness<br />

• Solve problems by accessing your<br />

inner wisdom<br />

20<br />

chopra.com | the path to wellness begins here | 888.736.6895<br />

learn@chopra.com | the path to wellness begins here | chopra.com<br />

21


enewal weekend<br />

This exp<strong>an</strong>sive weekend introduces you to<br />

<strong>The</strong> <strong>Chopra</strong> <strong>Center</strong> co-founders, Deepak<br />

<strong>Chopra</strong> <strong>an</strong>d David Simon, <strong>an</strong>d lead educator<br />

davidji, as they share m<strong>an</strong>y of the timeless<br />

teachings of <strong>The</strong> <strong>Chopra</strong> <strong>Center</strong> for <strong>We</strong>llbeing.<br />

At Renewal <strong>We</strong>ekend, you will finally learn<br />

to meditate, calm your mind <strong>an</strong>d learn timeless<br />

tools to help you access present moment<br />

awareness.<br />

This program is <strong>an</strong> ideal starting point for<br />

individuals ready to begin their personal<br />

exploration of meditation <strong>an</strong>d mind-body<br />

<strong>healing</strong> but aren’t sure where to begin.<br />

Your experience begins with instruction in<br />

the <strong>an</strong>cient practice of Primordial Sound<br />

Meditation with davidji. <strong>The</strong>n you will be<br />

taught your personal m<strong>an</strong>tra with a certified<br />

<strong>Chopra</strong> <strong>Center</strong> meditation teacher.<br />

You will be introduced to <strong>The</strong> Seven Spiritual<br />

Laws of Yoga, a unique form of hatha yoga<br />

that blends yogic traditions of India with the<br />

principles of the best-selling book <strong>The</strong> Seven<br />

Spiritual Laws of Yoga.<br />

You will also take your first steps into Ayurveda<br />

at Renewal <strong>We</strong>ekend as you learn the<br />

foundational principles <strong>an</strong>d tools of this natural<br />

<strong>healing</strong> system.<br />

This weekend includes:<br />

• Primordial Sound Meditation<br />

instruction <strong>an</strong>d practice<br />

• Daily yoga classes for all levels<br />

• An introduction to Ayurveda <strong>an</strong>d<br />

natural health<br />

<strong>We</strong> encourage you to experience Renewal<br />

<strong>We</strong>ekend with your friends <strong>an</strong>d family so that<br />

you will have extra support <strong>an</strong>d encouragement<br />

to continue on your <strong>healing</strong> path when you<br />

return home.<br />

chopra.com/renewal<br />

yoga retreat<br />

<strong>The</strong> Seven Spiritual Laws of Yoga<br />

Retreat blends the 5,000 year-old yogic<br />

tradition of India with the principles from the<br />

best-selling book <strong>The</strong> Seven Spiritual Laws of<br />

Yoga. Students cultivate a deep state of bodycentered<br />

restful awareness through the practice<br />

of yoga poses (as<strong>an</strong>as), meditation, pr<strong>an</strong>ayama<br />

(breath work) <strong>an</strong>d other <strong>healing</strong> techniques.<br />

At this four-day retreat, you will discover the<br />

timeless spiritual dimensions of yoga <strong>an</strong>d learn<br />

how to maintain bal<strong>an</strong>ce <strong>an</strong>d flexibility in your<br />

life even in the midst of uncertainty.<br />

This rejuvenating retreat is <strong>an</strong> excellent<br />

opportunity to step away from life’s fast pace<br />

<strong>an</strong>d learn timeless tools that will help you let<br />

go of stress while you experience the stillness<br />

of pure awareness. Yoga is also a powerful tool<br />

for melting subconscious blocks <strong>an</strong>d allowing<br />

your creativity <strong>an</strong>d intuition to flow.<br />

Each day includes powerful sessions led by<br />

our Master Certified Instructor, davidji <strong>an</strong>d<br />

the Director of <strong>The</strong> <strong>Chopra</strong> <strong>Center</strong>’s Yoga<br />

Program, Claire Diab. You will have time for<br />

private contemplation <strong>an</strong>d the opportunity to<br />

share in a group setting.<br />

Claire Diab<br />

<strong>The</strong> Yoga Retreat features:<br />

• Instruction in <strong>The</strong> Seven Spiritual<br />

Laws of Yoga<br />

• Breathing exercises <strong>an</strong>d energy work<br />

• Instruction in Ayurveda<br />

• An introduction to S<strong>an</strong>skrit m<strong>an</strong>tras<br />

• Chakra toning <strong>an</strong>d sound <strong>healing</strong><br />

• Ayurvedic lunches from <strong>The</strong> <strong>Chopra</strong><br />

<strong>Center</strong> Cookbook<br />

This retreat will exp<strong>an</strong>d your soul <strong>an</strong>d help you<br />

live in greater peace <strong>an</strong>d wellbeing.<br />

chopra.com/yogaretreat<br />

spiritual Awakening<br />

DATES & LOCATIONs<br />

April 17–19 <strong>We</strong>stin <strong>We</strong>stminster, Colorado<br />

JULY 31-AUGUST 2 Location to be <strong>an</strong>nounced Toronto, C<strong>an</strong>ada<br />

St<strong>an</strong>dard Tuition $675 Second Comp<strong>an</strong>ion $100<br />

Comp<strong>an</strong>ion Tuition $475 Third Comp<strong>an</strong>ion $ 50<br />

Group Rate (4 Attendees) $1200 or $300/person<br />

Prices subject to ch<strong>an</strong>ge.<br />

DATES & LOCATIONs<br />

May 14–17 Skam<strong>an</strong>ia Lodge Portl<strong>an</strong>d, Oregon<br />

September 17–20 Sheraton<br />

Carlsbad, California<br />

St<strong>an</strong>dard Tuition $775<br />

Comp<strong>an</strong>ion Tuition $500<br />

Prices subject to ch<strong>an</strong>ge.<br />

22 chopra.com | the path to wellness begins here | 888.736.6895<br />

learn@chopra.com | the path to wellness begins here | chopra.com 23


<strong>The</strong> <strong>Chopra</strong> <strong>Center</strong> <strong>offer</strong>s Instructor Certification<br />

programs in Primordial Sound Meditation,<br />

Perfect Health – Ayurvedic Lifestyle <strong>an</strong>d <strong>The</strong><br />

Seven Spiritual Laws of Yoga. <strong>We</strong> have<br />

designed these programs for those who w<strong>an</strong>t to share<br />

these timeless practices with their communities.<br />

As a certified instructor, you will have the<br />

freedom to market <strong>an</strong>d teach courses in a<br />

way that fits your schedule. You will also<br />

have access to on-going support from<br />

<strong>The</strong> <strong>Chopra</strong> <strong>Center</strong> as well as the<br />

opportunity to assist Deepak<br />

<strong>an</strong>d David at our programs<br />

throughout the world.<br />

Become a teacher.<br />

Primordial Sound Meditation Instructor Certification<br />

Perfect Health: Ayurveda Instructor Certification<br />

Yoga Instructor Certification<br />

primordial sound meditation<br />

Instructor Certification<br />

Primordial Sound Meditation is a<br />

powerful practice for bringing peace of mind<br />

into your life <strong>an</strong>d experiencing spiritual<br />

awakening. It derives from the yogic<br />

tradition of India, which focuses on<br />

achieving a blissful union of mind, body <strong>an</strong>d<br />

spirit. A regular meditation practice helps us<br />

go beyond the inner turbulence of the mind<br />

into the pure silence of unbounded<br />

awareness. M<strong>an</strong>y studies have shown that<br />

meditation is good for lowering blood<br />

pressure, quieting the mind, releasing stress<br />

<strong>an</strong>d strengthening the immune system.<br />

Deepak <strong>Chopra</strong> <strong>an</strong>d David Simon have<br />

revived the <strong>an</strong>cient practice of<br />

Primordial Sound Meditation <strong>an</strong>d<br />

made it available in a format that everyone<br />

c<strong>an</strong> easily learn. <strong>The</strong> essential timeless<br />

teachings have been maintained in their<br />

pure, original form, ensuring the most<br />

beneficial experience.<br />

Another wonderful aspect of meditation is<br />

that when you teach people how to do it,<br />

the benefits of your own personal practice<br />

are magnified m<strong>an</strong>y times over.<br />

Our Primordial Sound Meditation<br />

Instructor certification program continues to<br />

grow as individuals from all around the globe<br />

fall in love with meditation <strong>an</strong>d its <strong>healing</strong><br />

effects <strong>an</strong>d w<strong>an</strong>t to share this valuable<br />

<strong>healing</strong> practice with people in their<br />

community. This program is a seven-day<br />

intensive program that will give you the<br />

knowledge, tools <strong>an</strong>d experience to teach<br />

Primordial Sound Meditation<br />

<strong>an</strong>ywhere in the world.<br />

This year for the first time, we will <strong>offer</strong><br />

Primordial Sound Meditation<br />

Instructor Certification in Europe.<br />

chopra.com/psmtt<br />

DATES & LOCATIONs<br />

May 21–27 La Costa Resort & Spa Carlsbad, California<br />

JULY 6–11 Oxford Belfry London, Engl<strong>an</strong>d<br />

November 8–14 La Costa Resort & Spa Carlsbad, California<br />

teacher’s path<br />

learn@chopra.com | the path to wellness begins here | chopra.com<br />

25


perfect health: Ayurvedic Lifestyle<br />

Instructor Certification<br />

Perfect Health is our foundational<br />

program in Ayurveda <strong>an</strong>d mind-body medicine.<br />

Over the past 15 years, Perfect Health has<br />

helped thous<strong>an</strong>ds of people create bal<strong>an</strong>ce<br />

<strong>an</strong>d <strong>healing</strong> in their lives. M<strong>an</strong>y have been<br />

inspired to become certified Perfect<br />

Health instructors themselves <strong>an</strong>d are now<br />

teaching in communities around the world.<br />

<strong>The</strong> Perfect Health Instructor<br />

Certification course prepares teachers to share<br />

the <strong>healing</strong> wisdom of Ayurveda <strong>an</strong>d to use its<br />

powerful principles <strong>an</strong>d techniques in their<br />

daily lives. During this seven-day immersion,<br />

you will receive personal instruction from <strong>The</strong><br />

<strong>Chopra</strong> <strong>Center</strong> co-founder, David Simon,<br />

M.D., <strong>an</strong>d other master instructors on <strong>The</strong><br />

<strong>Chopra</strong> <strong>Center</strong> staff.<br />

<strong>The</strong> Perfect Health instructor<br />

certification curriculum includes the<br />

philosophy <strong>an</strong>d history of Ayurveda, the<br />

mind-body constitution, food as medicine,<br />

daily routine, S<strong>an</strong>skrit, emotional release<br />

techniques, accessing your inner pharmacy<br />

<strong>an</strong>d powerful daily practices for bal<strong>an</strong>ce<br />

<strong>an</strong>d health.<br />

chopra.com/phtt<br />

the Seven Spiritual Laws of Yoga<br />

Instructor Certification<br />

<strong>The</strong> Seven Spiritual Laws of Yoga is a<br />

unique consciousness-based yoga that blends<br />

the <strong>an</strong>cient Vedic teachings with profound<br />

spiritual practices. <strong>We</strong>’ve designed our<br />

instructor certification program so that you c<strong>an</strong><br />

embrace <strong>an</strong>d share this valuable knowledge<br />

while you practice in your community.<br />

<strong>The</strong> Seven Spiritual Laws of Yoga<br />

Instructor Certification course will take your<br />

underst<strong>an</strong>ding of the true principles of yoga<br />

<strong>an</strong>d conscious living to the next level. <strong>The</strong><br />

program includes meditation instruction,<br />

pr<strong>an</strong>ayama, yoga sutra instruction, as<strong>an</strong>a<br />

development, S<strong>an</strong>skrit sessions, ch<strong>an</strong>ting,<br />

<strong>an</strong>atomy classes <strong>an</strong>d m<strong>an</strong>tra study.<br />

In keeping with yogic philosophy of strength,<br />

bal<strong>an</strong>ce <strong>an</strong>d flexibility, our instructor<br />

certification program <strong>offer</strong>s a powerful<br />

curriculum designed<br />

by Deepak <strong>Chopra</strong>,<br />

David Simon <strong>an</strong>d<br />

the director of <strong>The</strong><br />

Seven Spiritual Laws<br />

of Yoga Program,<br />

Claire Diab. Claire is<br />

a Vedic Master <strong>an</strong>d<br />

is also the founder<br />

of the Americ<strong>an</strong> Yoga Academy <strong>an</strong>d is <strong>an</strong><br />

internationally known yoga therapist <strong>an</strong>d<br />

fitness specialist with more th<strong>an</strong> 18 years<br />

experience.<br />

At <strong>an</strong>y stage of your life, immersing<br />

yourself into a practice to strengthen your<br />

body, quiet your mind <strong>an</strong>d lift your spirit<br />

will provide deep fulfillment <strong>an</strong>d personal<br />

satisfaction.<br />

This program is a Yoga Alli<strong>an</strong>ce 200-hour<br />

compli<strong>an</strong>t program.<br />

chopra.com/ytt<br />

teacher’s path<br />

DATES & LOCATIONs<br />

MARCH 23-29 La Costa Resort & Spa Carlsbad, California<br />

SEPTEMBER 28-OCTOBER 4 La Costa Resort & Spa Carlsbad, California<br />

DATES & LOCATIONs<br />

April 14–19: 1A Innisbrook Resort Tampa, Florida<br />

JUNE 22–27: 1B Innisbrook Resort Tampa, Florida<br />

July 21–26: 2A La Costa Resort & Spa Carlsbad, California<br />

October 26–31: 2B La Costa Resort & Spa Carlsbad, California<br />

26 chopra.com | the path to wellness begins here | 888.736.6895<br />

learn@chopra.com | the path to wellness begins here | chopra.com<br />

27


Mind-Body Consultations<br />

Ayurvedic Spa Treatments<br />

Ayurvedic Lifestyle<br />

Consultations<br />

An Ayurvedic Lifestyle Consultation will help you<br />

underst<strong>an</strong>d your unique mind-body type so that you<br />

c<strong>an</strong> make the most nurturing <strong>an</strong>d <strong>healing</strong> choices for<br />

yourself. During a consultation, you will have a one-onone<br />

session with a <strong>Chopra</strong> <strong>Center</strong> certified Ayurvedic<br />

specialist who will help you identify your mind-body<br />

constitutional type <strong>an</strong>d give you a snapshot of your state<br />

of mind-body bal<strong>an</strong>ce. You will have the opportunity<br />

to have your questions <strong>an</strong>swered, receive personalized<br />

recommendations for correcting <strong>an</strong>y imbal<strong>an</strong>ces <strong>an</strong>d<br />

learn how to create optimal health <strong>an</strong>d fulfillment in<br />

your life. $150 for a 45-minute session<br />

To schedule <strong>an</strong> appointment or learn more, call us<br />

today at 888-736-6895 or 760-494-1639.<br />

Mind-Body Phone Consultations<br />

Call us from <strong>an</strong>ywhere in the world for help <strong>healing</strong> physical<br />

illness, emotional pain <strong>an</strong>d chronic stress. You will receive<br />

one-on-one guid<strong>an</strong>ce from Valencia Porter, MD, <strong>The</strong> <strong>Chopra</strong><br />

<strong>Center</strong>’s Women’s Health Director. Dr. Porter is board-certified<br />

in General Preventive Medicine <strong>an</strong>d Holistic Medicine <strong>an</strong>d is <strong>an</strong><br />

expert in Ayurveda <strong>an</strong>d other Eastern <strong>healing</strong> traditions. She will<br />

work with you to explore the mind-body connection behind your<br />

current symptoms <strong>an</strong>d make specific recommendations to set<br />

you on the path to wellness.<br />

$425 for a 60-minute consultation.<br />

<strong>We</strong> were chosen as the<br />

world’s best wellness<br />

retreat by the readers of<br />

Spa Magazine.<br />

<strong>The</strong> <strong>Chopra</strong> <strong>Center</strong> is one of the only spas in<br />

the United States <strong>offer</strong>ing authentic Ayurvedic<br />

treatments rooted in India’s 5000 year-old<br />

<strong>healing</strong> tradition. Our massage therapists, known<br />

as Healing Arts Masters, use pure essential oils,<br />

natural herbs <strong>an</strong>d aromatherapy to take you to a<br />

state of deep relaxation.<br />

In the Ayurvedic <strong>healing</strong> system, massage<br />

therapy is a core ingredient for vibr<strong>an</strong>t health<br />

<strong>an</strong>d wellbeing. Ayurvedic massage eliminates<br />

the toxins that get stored in the bodily tissues,<br />

restoring bal<strong>an</strong>ce <strong>an</strong>d allowing the rejuvenating<br />

energies to flow freely.<br />

<strong>We</strong> <strong>offer</strong> <strong>an</strong> array of signature Ayurvedic spa<br />

treatments, including the classic full-body<br />

Abhy<strong>an</strong>ga oil massage, Marma point energetic<br />

<strong>healing</strong>, G<strong>an</strong>dharva crystal bowl sound<br />

therapy, cle<strong>an</strong>sing herbal wraps, luxurious<br />

two-therapist treatments <strong>an</strong>d the profoundly<br />

relaxing Shirodhara, in which a stream of warm<br />

oil is poured over the forehead’s key energetic<br />

points, calming the central nervous system <strong>an</strong>d<br />

integrating the mind <strong>an</strong>d body.<br />

chopra.com/spa<br />

To schedule <strong>an</strong> appointment or learn more, call us today at<br />

888-736-6895 or 760-494-1639.<br />

Valencia Porter, M.D.<br />

28 chopra.com | the path to wellness begins here | 888.736.6895 learn@chopra.com | the path to wellness begins here | chopra.com<br />

29


2009 Schedule<br />

J<strong>an</strong> 7–11 SynchroDestiny La Costa Resort & Spa, Carlsbad, CA<br />

Feb 3–7 Journey into Healing Innisbrook Resort, Tampa, FL<br />

20–22 Healing the Heart La Costa Resort & Spa, Carlsbad, CA<br />

March 8–14 Seduction of Spirit Intercontinental, New Orle<strong>an</strong>s, LA<br />

23–29 Perfect Health/Ayurveda Teacher Training La Costa Resort & Spa, Carlsbad, CA<br />

April 14–19 Yoga Teacher Training 1A Innisbrook Resort, Tampa, FL<br />

17–19 Renewal <strong>We</strong>ekend <strong>We</strong>stin, <strong>We</strong>stminster, CO<br />

29–May 3 SynchroDestiny Sedona Rouge, Sedona, AZ<br />

May 14–17 Yoga Retreat Skam<strong>an</strong>ia Lodge, Portl<strong>an</strong>d, OR<br />

21–27 Primordial Sound Meditation Teacher Training La Costa Resort & Spa, Carlsbad, CA<br />

27–31 Journey into Healing Sofitel, Chicago, IL<br />

June 8–12 Emotional Freedom La Costa Resort & Spa, Carlsbad, CA<br />

19–21 Healing the Heart Indi<strong>an</strong> Lakes Resort, Chicago, IL<br />

22–27 Yoga Teacher Training 1B Innisbrook Resort, Tampa, FL<br />

July 3–5 wisdom of Healing Oxford Belfry, London, Engl<strong>an</strong>d<br />

6–11 Primordial Sound Meditation Teacher Training Oxford Belfry, London, Engl<strong>an</strong>d<br />

16–19 Secrets of Enlightenment* La Costa Resort & Spa, Carlsbad, CA<br />

21–26 Yoga Teacher Training 2A La Costa Resort & Spa, Carlsbad, CA<br />

31–Aug 2 renewal <strong>We</strong>ekend Toronto, C<strong>an</strong>ada<br />

Aug 23–29 SEDUCTION OF SPIRIT Fairmont, Whistler, BC, C<strong>an</strong>ada<br />

Sept 9–13 Journey into Healing La Costa Resort & Spa, Carlsbad, CA<br />

17–20 Yoga Retreat Sheraton, Carlsbad, CA<br />

28–Oct 4 Perfect Health/Ayurveda Teacher Training La Costa Resort & Spa, Carlsbad, CA<br />

oct 7–11 SynchroDestiny <strong>We</strong>stin, Hilton Head Isl<strong>an</strong>d, SC<br />

26–30 Emotional Freedom La Costa Resort & Spa, Carlsbad, CA<br />

26–31 Yoga Teacher Training 2B La Costa Resort & Spa, Carlsbad, CA<br />

nov 8–14 Primordial Sound Meditation Teacher Training La Costa Resort & Spa, Carlsbad, CA<br />

15–21 Seduction of Spirit La Costa Resort & Spa, Carlsbad, CA<br />

dec 3–6 Secrets of Enlightenment* La Costa Resort & Spa, Carlsbad, CA<br />

<strong>We</strong> look forward to<br />

seeing you in 2009.<br />

Call us today to find<br />

out which program<br />

is best for you.<br />

888.736.6895<br />

* Secrets of Enlightenment is <strong>offer</strong>ed only to graduates of SynchroDestiny.<br />

All program dates <strong>an</strong>d locations are subject to ch<strong>an</strong>ge.<br />

30 chopra.com | the path to wellness begins here learn@chopra.com | 888.736.6895<br />

| the path to wellness begins here | chopra.com 31


carlsbad, california<br />

888.736.6895<br />

CHOPRA.COM<br />

Please feel free to call or visit us<br />

if you need <strong>an</strong>y other information.<br />

Deepak <strong>Chopra</strong>, M.D. <strong>an</strong>d David Simon,<br />

M.D. opened <strong>The</strong> <strong>Chopra</strong> <strong>Center</strong> for<br />

<strong>We</strong>llbeing in 1996, a nurturing <strong>an</strong>d<br />

judgment-free environment in the warm<br />

sunshine of Carlsbad, California where<br />

visitors from around the world c<strong>an</strong> find<br />

bal<strong>an</strong>ce <strong>an</strong>d <strong>healing</strong>. <strong>We</strong> <strong>offer</strong> a wide<br />

variety of programs in stress m<strong>an</strong>agement,<br />

mind-body medicine, emotional <strong>healing</strong>,<br />

self-empowerment, personal development<br />

<strong>an</strong>d life tr<strong>an</strong>sformation. Known as the<br />

leading global source for learning daily<br />

practices of meditation, yoga <strong>an</strong>d Ayurveda, <strong>The</strong> <strong>Chopra</strong> <strong>Center</strong><br />

also <strong>offer</strong>s weekend intensives <strong>an</strong>d teacher training certifications<br />

for those looking to deepen their practice. In addition to the<br />

weekly programs at the <strong>Center</strong>, Deepak, David <strong>an</strong>d <strong>The</strong> <strong>Chopra</strong><br />

<strong>Center</strong> family travel throughout the world to share the visions of<br />

peace, <strong>healing</strong> <strong>an</strong>d wholeness.<br />

SPL0200044

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