to download the program syllabus and a sample schedule.
to download the program syllabus and a sample schedule.
to download the program syllabus and a sample schedule.
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3. ATTEND ON-SITE TEACHER TRAINING<br />
This portion of The Seven Spiritual Laws of Yoga Teacher Training includes daily group<br />
meditations with practice of <strong>the</strong> sutra technique, daily yoga classes, lectures, individual<br />
presentations, testing, marketing suggestions, <strong>and</strong> Chopra Center instruc<strong>to</strong>r policies.<br />
The teacher training is divided in<strong>to</strong> three modules: Part A, At-Home Study (practice <strong>and</strong><br />
preparation for Part B) <strong>and</strong> Part B.<br />
There is usually a two- <strong>to</strong> three-month gap between Part A <strong>and</strong> Part B <strong>to</strong> provide you<br />
with sufficient time <strong>to</strong> complete <strong>the</strong> items in <strong>the</strong> At-Home Study module.<br />
Curriculum<br />
A wide variety of <strong>to</strong>pics will be covered during <strong>the</strong> teacher training <strong>to</strong> fully prepare<br />
participants <strong>to</strong> create <strong>and</strong> teach safe yoga classes.<br />
Ana<strong>to</strong>my <strong>and</strong> Physiology<br />
Seven Spiritual Laws of Yoga Class<br />
Sun Salutations Sequences<br />
Flexibility, Balance, <strong>and</strong> Strength Poses<br />
Pranayama <strong>and</strong> B<strong>and</strong>has<br />
The Role of <strong>the</strong> Yoga Instruc<strong>to</strong>r<br />
Yoga Techniques Outside <strong>the</strong> Classroom<br />
Yoga <strong>and</strong> Pregnancy<br />
Note - There will testing during <strong>the</strong> certification course <strong>and</strong> a final test at <strong>the</strong> end of <strong>the</strong><br />
certification course.<br />
Student Life<br />
As an added bonus, <strong>the</strong> certification course takes place at <strong>the</strong> world-famous La Costa<br />
Resort & Spa in Carlsbad, California. Within a quaint village setting, <strong>the</strong> La Costa Resort<br />
& Spa offers gourmet ayurvedic meals prepared specially for <strong>the</strong> Chopra Center guests,<br />
six sparkling pools amid 400 acres of lush garden space, state-of-art fitness center,<br />
tennis, golf, <strong>and</strong> many o<strong>the</strong>r amenities. In addition, <strong>the</strong> resort is just minutes from some<br />
of <strong>the</strong> nation’s <strong>to</strong>p-ranked beaches.<br />
Sample Daily Schedule<br />
The <strong>schedule</strong>s of our <strong>program</strong>s are designed <strong>to</strong> provide a profound immersion in yoga<br />
philosophy, practice, <strong>and</strong> teaching techniques. A typical daily <strong>schedule</strong> includes:<br />
7:00–8:00 am Yoga<br />
8:00–9:00 am Meditation<br />
9:00–10:00 am Morning Break<br />
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