2012 - 2013 catalog - Delta College
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2012 - 2013 catalog - Delta College

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Personal Trainer - Advanced Certificate<br />

Program Code: CSA.35742<br />

Upon completion of the Personal Trainer Certificate Program, you will have the knowledge and skills necessary to effectively assist apparently healthy<br />

individuals and those with controlled diseases in exercising safely and achieving higher levels of fitness or athletic performance. This program will<br />

provide the knowledge and practical experience in all of the following areas: client consultation and assessment, fitness program development,<br />

exercise techniques, safety procedures, and legal issues. Upon completion of this program, you will be eligible to sit for the American Council on<br />

Exercise (ACE) certification exam or the National Strength and Conditioning Association (NSCA) Certified Personal Trainer exam.<br />

Basic Program Requirements<br />

Course Credits Course Title Completed<br />

BIO 101W 4 Introduction to Anatomy And Physiology<br />

OR<br />

BIO 152W (4) Human Anatomy & Physiology I<br />

OR<br />

BIO 140W (5) Essentials Of Human Anatomy & Physiology<br />

COM 202W 3 Oral Communication for Managers<br />

LW 220W 1 Lifelong Wellness<br />

HSC 140 2 Basic Medical Emergencies<br />

OR<br />

LWT 165 (1) Community First Aid<br />

AND<br />

LWT 170 (1) BLS for the Health Care Provider<br />

LWT 210 3 Nutrition: The Science of Optimal Living<br />

LWT 230 3 Theory of Strength and Conditioning<br />

LWT 240 4 Health Fitness Instructor/Personal Trainer<br />

LWT 251 4 Exercise Physiology<br />

LWT 255 3 Health Fitness Management and Promotion<br />

LWA --- 1 Lifelong Wellness Elective from Category A<br />

LWA --- 1 Lifelong Wellness Elective from Category B<br />

29/30.5 SUBTOTAL<br />

LWA Electives - Category A (Choose from list below for Basic Program Requirements)<br />

Course Credits Course Title Completed<br />

LWA 101 1 Fitness for Life<br />

LWA 106 1 Athletic Conditioning<br />

LWA 108 1 Weight Training<br />

LWA 111 1 Circuit Training<br />

SUBTOTAL<br />

LWA Electives - Category B (Choose from list below for Basic Program Requirements)<br />

Course Credits Course Title Completed<br />

LWA 151 1 Kick Boxing<br />

LWA 152 1.5 Astanga Yoga<br />

LWA 154W 1 BOSU Ball Training<br />

LWA 156W 1 Stability Ball Training<br />

LWA 158 1 Pilates<br />

SUBTOTAL<br />

29/30.5 TOTAL CREDITS REQUIRED FOR CERTIFICATE<br />

1. File an application for an associate or dual degree and/or certificate with the Registrar’s Office by at least 3 months prior to expected graduation.<br />

See page GRADUATION_REQUIREMENTS_PAGES for other graduation requirements.<br />

2. <strong>Delta</strong> <strong>College</strong> reserves the right to modify graduation requirements.<br />

240 Career Information: www.delta.edu See an advisor for scheduling assistance.<br />

<strong>Delta</strong> <strong>College</strong> <strong>2012</strong>-<strong>2013</strong>

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