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Year: 1994 - 95 AGM December 1, 1994 - SSAAM

Year: 1994 - 95 AGM December 1, 1994 - SSAAM

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WELLNESS IN RETIREMENT (con!)<br />

In their late 50's and 60's people confront the fact, as never before, that there are time limits to their lives.<br />

This is often prevents them from seriously looking at a new career or a major project in terms of whether it can<br />

reasonably be completed at this point in life, or even whether they want to spend their remaining years working<br />

on them. Some people begin to perceive themselves as much older than their chronological age. they see<br />

people their own age die with some regularity, and other afflicted with progressive disabilities. The result is that<br />

some begin to personalize death, to see it as something that can happen to them, because it's happening to<br />

friends. So, their behaviour begins to change and they begin to act like old people, that can be the beginning of<br />

the end.<br />

Yet, others during retirement are able to make vital and objective choices. A new career and other long term<br />

targets have their own rewards and the rocking chair no allure. These retirees find no particular dividing line<br />

between their pre and postretiremen! years. Many just find another passion.<br />

People need to pursue something that keeps them physically, intellectually and emotionally vibrant, for<br />

some, work or a related activity is a tonic, an elixir. Ideally, by middle age, people should have an idea how they<br />

will live and work in the last decades of their lives. Unfortunately, other than finances, many people either dont<br />

plan for retirement, or are so resistant to the idea that they wait until it confronts them.<br />

People should experiment with different activities just as some people do when seeking a job out of school.<br />

You can connect with people whose skills or talents you admire by making contacts at career seminars, or<br />

joining professional organizations. Volunteering for a few weeks or months in diverse areas is inexpensive and<br />

risk free, and permits you to try out various interests before singling out a particular one. There is a<br />

smorgasbord of choices; there is something for everyone who is willing to seriously begin the process of<br />

investigating the unlimited opportunities available to insure a satisfying and rewarding retirement future.<br />

The important thing is for people to decide, while they are still in their careers, what goals they wish to reach<br />

at the end. Not just career goals, but those they wish to achieve when their first career is over.<br />

Gufld A. Fetridge is a national consultant, speaker, and workshop leader specializing in programs for retirement<br />

wetness.<br />

(914)592-4477 ; (914)524-9412.<br />

Something to think about ...... a handout from Pat Heuchert (EAP counsellor, MTS)<br />

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PKKMOttMISieS.<br />

Nadine Stair<br />

Louisville, Kentucky

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