Buddhist-Meditation-Systematic-and-Practical

visualized; third, in the meditator's heart a moon is
visualized, representing the Buddha's gnostic mind;
fourth, the moon should be seen in the Buddha's body in
front of the practitioner. Hence through the movement
of the moon from the meditator's heart to that of the
Buddha, one's wisdom is identified with that of the
Buddha. The movement of the mantra is the life-energy,
chief among the five energies upon which the
foundation of forming the Buddha-body is based.
C. Yogic Yoga
When "Yogic Yoga" is practiced both the five forms of
the Buddha-body and the five elements of the pagoda
are identified. The philosophy of the six-element yoga,
which contains the right mental view (the ninth holy
consciousness) is stressed, along with the five material
elements. The Buddha-body and its palace have been
well founded. Starting from this stage, there is no
differentiation between mentality and materiality, spirit
and flesh, mind and body, or metaphysics and material
science. All practices beyond this stage are free of
duality. This is real yoga, in which all opposites are
united and harmonized. This point should be clearly
kept in the mind of the practitioner of this yoga and
those following it.
Now we turn to the main practices of the anuttarayoga.
D. Evolutional Yoga
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