Buddhist-Meditation-Systematic-and-Practical

When insightful realization of original mind form
appears, one comes to know that it is present equally in
everyone. However, one may think, "Why have I seen it
in such a quiet, happy meditation, while others are
suffering from severe pains in endless samsara?" As
soon as such a question arises, one may meditate thus:
The meditator directs the holy light radiating from the
wisdom moon toward the heavens. With tears, one
generates bodhicitta, and meditates on the five signs of
decay of heavenly beings: uncontrolled discharges,
withering flower-crowns, unpleasant odor, perspiration,
and uneasiness. One concentrates the holy light then
upon the asuras: their sorrows of anger, pride, and
quarrelsomeness. Then the meditator throws the holy
light upon human beings, troubled by the five sorrows,
eight pains, eighty-eight diseases; then upon the animals,
bothered by nets, traps, poison, guns, arrows, knives.
Further, one directs the holy light on the hungry ghosts,
with their small throats, big bellies, and food of blood
and pus. Finally, one throws the holy light into the hells,
where there are hills of knives and forests of
horse-faced demon-messengers. Thus the meditator
weeps and earnestly prays for the unfortunate fellow
beings with the hope of saving them.
After the six worldly realms have been meditated upon
and prayed for, the moon's light should be offered to the
four enlightened realms: those of the arhats,
pratyeka-buddhas, bodhisattvas, and Buddhas. Prayers
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