Buddhist-Meditation-Systematic-and-Practical

Consequently, I wrote a poem:
The pigs stay for a few days only
While the old woman asks: "How are they? Fat?"
Should we not reflect on what our mind is fixed
upon?
Should our progress to Enlightenment be delayed?
People only ask about flesh and are not concerned with
their realization of nirvana.
33. Going to Bed
Going to bed and taking off one's shoes, question
oneself: "Shall I put them on again tomorrow?"
Mentally resolve that one's sleep may be short and
undisturbed by bad dreams and resolve, too, upon
getting up early on the next day.
34. Going to Sleep
When going to sleep, practice the sleeping meditations;
thinking that the entire universe is transformed into the
hermitage, the hermitage into light, light into the body,
the body into the bija-mantra, and lastly, this into the
Dharmakaya.
35. Dreaming
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