Buddhist-Meditation-Systematic-and-Practical

congregating in lavatories, cesspools, and other dirty
places, ever seeking food, which at the moment of
eating they find is only water and dung. With the above
mantra one offers this to them transformed into really
nutritious food. A meditator who does this will be
without disease or obstacle.
Mr. Chen then related that when the Buddha had
lain down before his Mahaparinirvana, a mantra
came out of his heart and, leaving the left side of his
body, vanished towards the latrines. So
compassionate was he for the salvation of even
these wretched ghosts.
When moving the bowels, the mantra: OM O BIDSA
AHA LIBE SVAHA should be used to convert it into
fragrant food. When the waste has left the body, one
should think, "Just as I have practiced the
hundred-syllable mantra to purify the body and mind, so
may this body be purified by ejecting the stool and the
waste transformed to feed these ghosts!"
10. Walking
When doing this, keep one's guru in mind and visualize
him as seated either on the head or on the shoulder.
Walk upright, straight, and without delusion. Think,
"May all sentient beings walk on the way of the
bodhisattva and accomplishing the ten stages freely and
quickly, and may they achieve the goal of
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