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Buddhist-Meditation-Systematic-and-Practical

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meditation freely <strong>and</strong> without any obstacle, just as the<br />

wind goes where it pleases. Two yellow "A"'s make the<br />

Great Perfection very firm like the earth. One blue "A"<br />

shows that the accomplished yogi's mind has the nature<br />

of sunyata, like the sky. These five different colors are<br />

kept in one straight line of five feet. Then again,<br />

visualize that the red "A"'s contract into the white ones,<br />

the white ones into the green ones, the green ones into<br />

the yellow ones, <strong>and</strong> the yellow ones into the blue one.<br />

Then withdraw the blue "A" into the heart.<br />

If one only practices the common Vajrayana <strong>and</strong> not the<br />

Great Perfection, then establish one's sitting position<br />

<strong>and</strong> with folded h<strong>and</strong>s repeat the vowels <strong>and</strong> then the<br />

consonants (of the Sanskrit alphabet):<br />

Vowels: A, A:, I, I:, U, U:, RI, RI:, LI, LI:, E, EI, O, OU,<br />

ANG, A.<br />

Consonants: KA, KHA, GA, GHA, NGA, CHA, CHHA,<br />

JA, JHA, NYA, TA, THA, DA, DHA, NA, PA, PHA,<br />

BA, BHA, MA, YA, RA, LA, VA, SHA, KSHA, SA,<br />

HA, KSHYA.<br />

After this, repeat the yidam's incantation, <strong>and</strong> think that<br />

every Buddha's wisdom has bestowed on you the<br />

capacity to practice meditation without any ignorance.<br />

4. Dressing<br />

Whatever yidam the meditator has taken, one should<br />

think of all one's clothes as belonging to that yidam.<br />

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