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Buddhist-Meditation-Systematic-and-Practical

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Most <strong>Buddhist</strong>s have not read many <strong>Buddhist</strong> books or<br />

established the <strong>Buddhist</strong> philosophy of life <strong>and</strong> of the<br />

universe, but still they may try to practice some<br />

"meditation." Such people cannot even talk about daily<br />

life yoga, let alone practice it, because they lack the<br />

essential basis for it.<br />

2. A <strong>Buddhist</strong> should declare to all society: "Now I am a<br />

<strong>Buddhist</strong> <strong>and</strong> my character is under the guidance of the<br />

Buddha. My life is therefore changed <strong>and</strong> I shall no<br />

longer do evil things, but strive only to do good<br />

according to the <strong>Buddhist</strong> sila." Such a declaration may<br />

encourage him really to make an effort "not to do evil<br />

<strong>and</strong> to learn to do good (Dhammapada 183)." This is an<br />

important point for laymen.<br />

Giving an example of what must not be done, Mr.<br />

Chen said:<br />

There are some in the West who still cling to ideas of an<br />

absolute Creator God while trying to practice <strong>Buddhist</strong><br />

meditations—such a half-<strong>and</strong>-half belief can only do<br />

harm <strong>and</strong> will not prove really beneficial.<br />

As for bhiksus, they are already wearing the <strong>Buddhist</strong><br />

monk's robes, so what they do is naturally according to<br />

Buddha's principles.<br />

3. Try to develop bodhicitta. If there is no basis for this<br />

already established in one's regular meditations, how<br />

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