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Buddhist-Meditation-Systematic-and-Practical

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nothing to teach us. Then they tell how the bodhisattva<br />

took a cup of milk <strong>and</strong> from the strength he gained,<br />

achieved Enlightenment. Now, wisdom-beings <strong>and</strong><br />

Enlightened Ones never show an example in vain. This<br />

period of asceticism is to emphasize to us that<br />

renunciation must be complete before Enlightenment<br />

can be attained. Even though we may take many cups of<br />

milk a day, still neither we nor they become enlightened<br />

thereby! How easy would Enlightenment be if this was<br />

all one had to do! But the renunciation comes first—<strong>and</strong><br />

before his Enlightenment, Gautama had renounced all<br />

comforts, even clothing, <strong>and</strong> had very nearly given up<br />

taking any food at all. He took only one or two grains of<br />

rice each day, <strong>and</strong> after such fasting, even a cup of milk<br />

has very great powers of nourishment.<br />

Mr. Chen added in a note:<br />

After almost two thous<strong>and</strong> years after the Buddha's<br />

parinirvana, the great Tibetan Milarepa experienced<br />

similar results from his long periods of fasting or near<br />

fasting, having only nettle soup. When he took a single<br />

cup of milk, his median channel was opened. One cup<br />

of milk for the common person has not the highest<br />

power, but for one who over many years has lacked<br />

substantial food, it has a great power to help his<br />

meditation. Readers should recognize this point clearly,<br />

<strong>and</strong> not be confused by those who talk disparagingly of<br />

these long periods of asceticism.<br />

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