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Buddhist-Meditation-Systematic-and-Practical

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espect. If readers have such a question in their minds as<br />

this one, then they should know that this is due both to<br />

ignorance about puja <strong>and</strong> to pride. These cause doubt<br />

concerning the value of puja. All <strong>Buddhist</strong>s should<br />

recognize outward puja as a skillful means initially used<br />

to put one in a good frame of mind for meditation.<br />

There are two purposes in meditation:<br />

self-Enlightenment <strong>and</strong> the Enlightenment of others. For<br />

both, puja is helpful. Before meditation has become<br />

established, do not perform a lengthy puja, as it will<br />

only disturb the practice. On the other h<strong>and</strong>, one should<br />

certainly not sit down to meditation without doing any<br />

puja at all. When one's meditation is well-established,<br />

with deep samatha <strong>and</strong> a free samapatti, then long pujas<br />

may be performed with great benefits. At this time, the<br />

samapatti may be directed into the meaning of the puja.<br />

We must notice that a <strong>Buddhist</strong> puja must involve body<br />

(mudra, asana, prostration, etc.), speech (mantra,<br />

chanting, etc.), <strong>and</strong> mind (concentration upon the<br />

meaning of all that is done <strong>and</strong> perhaps also<br />

visualization).<br />

For the Enlightenment of others, we transfer our merits<br />

to them after performing the puja itself. Who can say<br />

now that puja is not valuable?<br />

7. Should gods of religions opposed to <strong>Buddhist</strong><br />

ideals be honored, subdued, or merely ignored? If<br />

they should be honored by practicing <strong>Buddhist</strong>s,<br />

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