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Buddhist-Meditation-Systematic-and-Practical

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a. To hold the mind firmly on one object, <strong>and</strong> if it<br />

w<strong>and</strong>ers away, to establish it upon some central point in<br />

the middle or lower part of the body (see Ch. VII, G).<br />

(This definition of samatha is common also to<br />

non-<strong>Buddhist</strong>s.)<br />

b. To control the mind so that whenever it w<strong>and</strong>ers<br />

away, it is put back upon one particular thought, the<br />

object of one's meditation (which thought itself may<br />

later be dropped).<br />

c. Samatha on the entity of reality, meaning one<br />

practices meditating on sunyata or on the lack of<br />

self-nature in things.<br />

The last definition bears a little criticism. When a<br />

person first practices meditation, he or she cannot<br />

immediately meditate upon reality. It is proper first to<br />

practice samatha <strong>and</strong> then come to samapatti. Now, this<br />

third meditation is a mixture, a samapatti meditation<br />

under a samatha heading. In Zhi Yi's book, he has<br />

written on this sort of "samatha":<br />

"Again, it (meditation) can be done by recalling the true<br />

nature of all objects of thought. We should recall that<br />

every object of thought arises from causes <strong>and</strong><br />

conditions <strong>and</strong> therefore has no self-nature of its own."<br />

(Dhyana for Beginners, VI, 1, (1), (a)).<br />

This, we can see quite clearly, is really samapatti.<br />

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