Buddhist-Meditation-Systematic-and-Practical

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B. Daily Meditations for Both Hermit and Ordinary Meditator 1. Firstly, for the full-time practitioner of meditation, I have organized the hermit's practice-times with meditations in the following order: Early morning practice—2 sittings (1) Breathing with the action of the bodhicitta (9) (2) Breathing on no dharma, no skandha (10) Before noon—3 sittings (3) The four unborns (1) (4) Karma of great compassion (7) (5) Eight negatives (2) Afternoon—3 sittings (6) The four voidnesses (3) (7) Three wheels (8) (8) Ten mystic gates of Hua Yan (6) Night—2 sittings (9) Unattainability of mind in three times (4) (10) Six similes of the Diamond Sutra (5) Thus all the sunyata meditations are arranged within one day of the meditator's practice. Notice that it ends with meditation on the simile of the dream. The meditator should hold on to this until he enters a dream state and recognize it, even while he is dreaming, as sunyata. 348
These meditations are specially balanced to include both meditations on the sunyata of nature (voidness) and on the sunyata of condition (fullness). The scheme outlined here is for the person in whom the tendencies for wisdom and compassion are more or less balanced, but it should be adapted in the case of those having one-sided characters. Thus, if a person has more wisdom than mercy, let him replace the four unborns (1) and the unattainability of mind (4) by greater emphasis on the karma of great compassion (7) and the three wheels (8). In one who is opposite in nature, having more compassion than wisdom, he should not meditate on the three wheels (8) and concentrate more upon the four voidnesses (3). Thus should be the hermit's practice. 2. If we consider the ordinary person with no time to spare for hermit life, how should he be advised? First, he should get up a little earlier than most people, at least half an hour (and preferably more) before others wake up or he will be disturbed by them. He should close his room as though it were a hermitage and instruct his family that he is not to be disturbed by them for any reason whatsoever. They should not even knock on his door and in any case be careful to keep quiet. First then, he should make some offering to the Buddha such as the traditional candle, incense, and flowers, and then kneel down and humbly worship the Enlightened One three times; after that, he should recite the following 349
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Buddhist Meditation Systematic and
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Chapter II……………………
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3 Zhi Yi D Preparations in other re
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SAMATHA MUST BE PRACTICED TO OBTAIN
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1 As practiced separately: the prac
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Vajrayana? Chapter XI…………
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C How Anuttarayoga excels the lower
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B Troubles and treatments 1 Temptat
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2 Hinduism vs Buddhism 3 Regarding
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14 Eating rice 15 Giving alms 16 Tr
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Appendix V……………………
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Foreword The enquiry into absolute
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Foreword to the 1980 Edition This b
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The present edition is the result o
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appendix to this book. Having thus
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Foreword to the 2011 Revised Editio
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NAMO TASSA BHAGAVATO ARAHATO SAMMAS
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Who ranged five trees below of Budd
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lessing of the Buddhas that I was b
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Here should begin the account of my
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quietness of his hermitage. Mr. Che
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constantly accompanied by the Bodhi
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ancient ones (Nyingmapa). The hermi
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Fourthly, there is the Guru of the
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this opportunity for solitary medit
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few disciples, if any at all. Some
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Through giving up, one only gains,
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Outwardly we must appear poor and b
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HOMAGE TO THE BUDDHA SAKYAMUNI AND
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correspondence between place and mi
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The prophecy about it is that if th
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elsewhere, and in different times a
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scant records of this because of la
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Buddhism was in its ascendance. Com
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3. An outright rejection of the Chu
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allowed no one to disturb me. Durin
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Buddhist. At once he began to suffe
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another; the pursuit of fame; money
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age, decay, and death. Is it surpri
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TO THE FIVE TATHAGATAS CHAPTER II W
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arer still in combination. There ar
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majority of the population, so it i
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through living a wrong life in whic
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meditation, and their practice will
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consciousness ego, how can we ever
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are descriptions of negative purpos
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thought to himself, "This guru is s
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through all the methods given in th
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HOMAGE TO THE MAHABODHISATTVAS MANJ
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egins, and these Buddhas of meditat
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the Chinese word there may be group
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which yana he is dealing; and, fina
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discovered in this way, and the res
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erroneous comparisons between defin
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definitions of samadhi given in dif
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These three C's (Cause, Course, and
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attainment of superior states of en
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From their practice some pleasure i
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Not only do they mix together Hinay
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all the states described are accord
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he may easily go astray. Scholars w
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3. Another classification of insigh
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Dharmakaya is found in freedom from
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notebook in which all the subjects
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According to the Buddhas' instructi
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. The Four Diligences (samyakprahan
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It is important to emphasize Right
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ightness came a splendid image of t
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following diagram is given. Fig. 1
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a. The lower practitioner for him t
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about the preparations which must b
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Particularly in the last three term
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Where the world "meditate" does occ
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in a grammar school or technical sc
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1. Personal Conditions of Preparati
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should be devoted to the regular pr
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particulars in the complex science
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leather or cloth. d. It is common s
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matter of patience and practice bef
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The higher the goal desired the mor
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HOMAGE TO THE MAHABODHISATTVAS AVAL
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and earnestly should we pray to him
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headings, but due to limitations of
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desired. v. The Buddha is thought o
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The Balance of Ancient Essays. "Thi
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which are formed by eight surroundi
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divided Bodhicitta into five stages
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v. Unexcelled Bodhicitta (Anuttara-
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It is the same with everyone who ha
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"Though he should live a hundred ye
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should create as many mind-bodies a
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all of which are concerned with men
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The aspirant to full Buddhahood mus
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veil are both destroyed by samadhi,
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However, as we interpret Nirvana, o
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1. the joy of present dharmas—eve
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HOMAGE TO THE PRECIOUS DHARMA IN TH
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is very vast in extent. b. Both wor
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terms "Three-yanas-in-one." This st
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Theravadins of the Southern Buddhis
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could be taught in the world of men
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In the well-known invocation to the
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Truly, they are well controlled in
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were not uncaused, nor were they ma
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so Chinese Mahayanists should not t
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yogas taught in Shingon. Not feelin
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Enlightened Master, then immediatel
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Mahayana teachings on sunyata are t
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After the Buddha's parinirvana, his
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ealized psychologically; thus, the
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HOMAGE TO THE BUDDHIST PROTECTORS,
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consorts). Here is a case in practi
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In the Avatamsaka Sutra the Buddha
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was a Hindu monastery, but I never
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the statue of the god was standing
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prove helpful to the Western Buddhi
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8. The Bible should be revised, lea
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2. Before samatha attainment, one's
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10. Before attainment of samatha, o
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that I regret my meditation is not
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a. The Prayoga of correspondence be
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In our second chapter, the seven co
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Sitting down cross-legged on the ca
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toes drawn together underneath the
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If one performs the nine steps, the
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steadfast understanding. If the min
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Here I offer you some personal know
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attended to, just as a person knows
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"liberations" or "places of victory
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and empty. c. The samatha of the De
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In the Abhidharma-kosa there are li
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c. One will feel some inward wind o
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HOMAGE TO JE TSONG-KHAPA, THE FOUR
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are the Buddha's personal teachings
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2. Samatha can repress the sorrows
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Hinayana meditation practices thoug
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turf for the foundations is foolish
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Orphanages and foundling hospitals
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Sleeping wherever a place is offere
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and then try to aid other beings. W
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the sense of mathematical quantity
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consequence; that is, past karma be
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will come. Think upon death thus, a
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At a subsequent meeting, Mr. Chen s
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a. The self-nature of this meditati
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a. All the twelve spokes of this wh
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motion, space of nothingness, and c
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develops doubts, which result in ac
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ii. By knowing the breath as long o
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Meditation: the impurity of the bod
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meditator can immediately see impur
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arranged according to my experience
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the Hinayana, although we shall see
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We have already talked in the last
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not expect any reward from doing go
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2. The five dull drivers may be eli
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we should practice the other aspect
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arises. iv. With more progress, we
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d. All dharmas are without self. Th
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Thus it was said that in those bein
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and not love the body. If the body
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previous three are included. This w
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any other religion). The Buddha onl
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f. Increase of wisdom (the meditati
Page 333 and 334: Mindfulness of the breath—include
Page 335 and 336: 1. With the Japanese Tantra Bodily
Page 337 and 338: first practice the purification in
Page 339 and 340: wisdom of Buddhahood. b. Second: pr
Page 341 and 342: practices give fifteen methods. How
Page 343 and 344: 2. To remember death, which comes a
Page 345 and 346: 4. For the preliminary foundations,
Page 347 and 348: Chapter X HOMAGE TO JETSUN MILAREPA
Page 349 and 350: they were arguing about. He listene
Page 351 and 352: "outer." Ordinary humans, on the ot
Page 353 and 354: their general good; therefore, his
Page 355 and 356: The writer here requested that Mr.
Page 357 and 358: are praised there by that bodhisatt
Page 359 and 360: example of Xuan Zang: although he w
Page 361 and 362: phrases found in the Mahaparinirvan
Page 363 and 364: eligion philosophically; they only
Page 365 and 366: foresight into the future, or cause
Page 367 and 368: with practice, their void nature ca
Page 369 and 370: "As dew": Dew is like a bubble, qui
Page 371 and 372: Hinayana; they are the bodhicitta o
Page 373 and 374: meditation one intends to take lunc
Page 375 and 376: Part Two SUPPLEMENTARY DETAILS OF T
Page 377 and 378: Correspondence of Hinayana and Maha
Page 379 and 380: neither from sympathy nor from pain
Page 381 and 382: "concrete realization." 6. If one r
Page 383: Avalokitesvara, when suddenly he ma
Page 387 and 388: time with earnest meditation and co
Page 389 and 390: so, their goal can only be the heav
Page 391 and 392: and found among the Vedanta Hindus.
Page 393 and 394: detail, so that sunyata is realized
Page 395 and 396: purity, and their opposites arc all
Page 397 and 398: ut we do not say that they have to
Page 399 and 400: next chapter). 8. Achala (Immovable
Page 401 and 402: away and completely unobtainable by
Page 403 and 404: l. Be Dharma-lord of Jambudvipa. Th
Page 405 and 406: Dharmadhatu. 3. He or she should re
Page 407 and 408: (Note well: Nobody should try these
Page 409 and 410: "They always want MORE," he said, a
Page 411 and 412: The assembly of the Dharma-Lotus Su
Page 413 and 414: time: the past, present, and future
Page 415 and 416: force thus may make all offerings,
Page 417 and 418: Buddha-nature (Buddhasvabhava) is p
Page 419 and 420: taken in the sense of mathematics,
Page 421 and 422: he was quite well practiced himself
Page 423 and 424: 2. The Practice of Samapatti Two ty
Page 425 and 426: as such. If one continually changes
Page 427 and 428: 2, (1)—(6)). Under walking, he fi
Page 429 and 430: They are: a. Visualization of the s
Page 431 and 432: a. These Pure Land meditations do n
Page 433 and 434: consciousness. The meditations base
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out that to study Buddhism one must
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meditation. There are two good foun
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Tai Xu's highest disciple was calle
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HOMAGE TO THE THREE GREAT YOGIS SUB
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odhisattvas; to them all we should
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all the material found in the Chine
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asis for these higher teachings. If
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Bhante noted here that there is nis
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These six all concern practices of
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Raise any finger, utter any sound,
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enable the many necessary things to
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uttered is exactly right. There is
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After preliminary notes, we come to
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many of them as to be equivalent to
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unattainability of the equivalence
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grown as great as the Dharmakaya. H
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c. Receive the assurance-realizatio
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these practices the complete sequen
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Sutra where it is said: "If any sen
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the false (the name given to illuso
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Chapter XIII HOMAGE TO PADMASAMBHAV
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could not have developed. According
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ut that the one who was truly devot
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They correspond to the sambhogakaya
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the ranks, from private to sergeant
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Our Dharma-knowledge comes through
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clarification we should make some c
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In the anuttarayoga doctrines there
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(These three only are found in Maha
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should not have given him an initia
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also a steadfast samatha of samapat
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question. Our attainment of Buddhah
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hundreds of these mystic diagrams.
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samapatti). The five elements: In t
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understand that nothing depicted th
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. In the void body, visualize the t
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eath is held for 72 cycles. "I have
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and meditated upon, but also that i
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This topic turned into a discussion
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corresponding male energy is the wi
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and satisfy her desires (providing
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lust and the love-action in sunyata
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Part One, A, 5, e). This all-pervad
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In this meditation, the most essent
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discussed. I managed to read about
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may then enter the lotus of the dak
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the mouth, as perspiration through
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This completes the twelve leaks, bu
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wrong place. According to the eight
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One, the thirteenth, says: "If you
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Third, take the semen up, identifyi
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equivalent to the thirteenth voidne
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in every place. Wherever one happen
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As to the ritual of this initiation
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Readers may see more on this method
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transference, for then she might he
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there is no clear way out of the Bu
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are correspondences with the first
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As a precaution, Mr. Chen admitted,
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Do single thing At single time No o
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Turning to page 122 of this work, t
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this stage and is thus able to give
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ut when my guru moved away from tha
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translated above! False upadesa (do
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Sutra discourse on the unattainabil
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shows and practice the yogic identi
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the Hinayana practices are given; f
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arising wisdom). This is the right
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inpoches have not received the init
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the heart. Over this jewel is a pro
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Chapter XV IS CHAN A MEDITATION? Mr
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First, Tathagata Chan of holy instr
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it! Indeed, after the time of the f
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Chan in one's daily life is very de
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stage, one may practice in daily li
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epent of their conceit in the hour
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Chapter XVI HOW TO RECOGNIZE AND TR
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ealized them." As guidance for the
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hermit, pride easily increases. One
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exhalations. When one counts the nu
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demons are mentioned and another gr
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c. Time. There is no time when they
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should think of me seated on the cr
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will practice very carefully. The d
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Enlightenment itself. If one really
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Once my friend, Mr. Chang, was medi
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of the void in Mahamudra—that all
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discuss it. c. Diseases Caused by P
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ut one should be very careful about
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Vajrayana, one always holds too str
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ancient sages. e. The Obstacle of A
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. Develop great bodhicitta. After l
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f. Caused by conditions of samatha
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iii. Vajrayana. The wisdom-light of
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the devas of formlessness (arupavac
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According to my experience, I will
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selfish ideal, but when one looks a
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Chapter XVII CONCLUSION A. Mr. Chen
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true Way. B. The Whole Process of M
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the necessary sunyata-conditions be
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make divisions into "I" and "mine,"
Page 637 and 638:
make much progress in merging their
Page 639 and 640:
disciplines of all three vehicles.
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Appendices APPENDIX I QUESTIONS AND
Page 643 and 644:
(pratityasamutpada). Also, we shoul
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pride—then a guru will appear. Th
Page 647 and 648:
has not Buddhist meditation come do
Page 649 and 650:
yet tries to meditate, will find ou
Page 651 and 652:
first sila, then samadhi (in the se
Page 653 and 654:
seeing at that time my faith in him
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Lord Buddha's teeth." His mother wa
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g. Another benefit is that one gets
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At that time I was living in a cave
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to the bhiksus who also practice th
Page 663 and 664:
The third sort of puja is the "secr
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then how should this be done? (See
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feel it is their duty to help one w
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I could point out increase of diges
Page 671 and 672:
and then he should practice regular
Page 673 and 674:
enunciation. Step by step, renuncia
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e. Now comes the time to renounce o
Page 677 and 678:
nothing to teach us. Then they tell
Page 679 and 680:
prolonged meditation on the rise an
Page 681 and 682:
one has not realized that all are i
Page 683 and 684:
4. In order to accomplish well the
Page 685 and 686:
used." And he gave the mantra. Thus
Page 687 and 688:
Enlightenment before us. Always mak
Page 689 and 690:
have committed worldly sins and ens
Page 691 and 692:
the gods dwelling there? (See also
Page 693 and 694:
7. If one waits to accomplish all t
Page 695 and 696:
For those desiring a regulated rebi
Page 697 and 698:
secret function by which it has ski
Page 699 and 700:
disciples then, nor the Christian W
Page 701 and 702:
they are followers of the Enlighten
Page 703 and 704:
Buddhism because he is aware that t
Page 705 and 706:
Buddha. The emphasis on ethical con
Page 707 and 708:
the teachings of non-self in the sk
Page 709 and 710:
Suppose one completely destroys the
Page 711 and 712:
permanence, happiness, and purity)
Page 713 and 714:
Bhante here interjected, "'Mouth Ch
Page 715 and 716:
c. Because of sublimation in sunyat
Page 717 and 718:
sentient beings—such as those of
Page 719 and 720:
There are ten occasions when this l
Page 721 and 722:
c. The Vajrayana philosophy of six
Page 723 and 724:
mapped. We should, then, further ex
Page 725 and 726:
explanation to understand it. "Boys
Page 727 and 728:
We should judge in this matter acco
Page 729 and 730:
learned, and certainly very few peo
Page 731 and 732:
were absorbed into the light of his
Page 733 and 734:
must one get the appropriate abhise
Page 735 and 736:
they abandon self-pride and false v
Page 737 and 738:
Vows apply to this life (As the lis
Page 739 and 740:
(3) May I gather the victorious and
Page 741 and 742:
ead that the Buddhas cannot save th
Page 743 and 744:
on the eighth stage and as they lis
Page 745 and 746:
practice of Mahamudra and Great Per
Page 747 and 748:
RUPA DHYANAS Pure states of samatha
Page 749 and 750:
practice of all four yogas? 11. Are
Page 751 and 752:
etween the yidam and other deities
Page 753 and 754:
are very completely balanced. By pr
Page 755 and 756:
Initiation (such as White Tara). 12
Page 757 and 758:
iv. He has been a hermit for at lea
Page 759 and 760:
him a false guru. e. If such comple
Page 761 and 762:
always here. For instance, Padmasam
Page 763 and 764:
who was inspired by the Exalted One
Page 765 and 766:
Chinese temples there are different
Page 767 and 768:
finding many consolations there, bu
Page 769 and 770:
good methods in the position of con
Page 771 and 772:
otherwise. The objects of the outwa
Page 773 and 774:
Dharma preachings are organized in
Page 775 and 776:
Only after one has practiced the se
Page 777 and 778:
Alone, oh! do not let me gain The F
Page 779 and 780:
There are three kinds of mandala, a
Page 781 and 782:
epresent the top of Sumeru Mountain
Page 783 and 784:
into two: i. Outwardly: offerings f
Page 785 and 786:
Why did Padmasambhava fear misdeeds
Page 787 and 788:
her felt tired and dropped the fan,
Page 789 and 790:
Another dream indicating purity wou
Page 791 and 792:
and samaya. 2. MANUPALAYA—Please
Page 793 and 794:
3. Prostration a. The object of wor
Page 795 and 796:
Behind one are different classes of
Page 797 and 798:
The subject matter of this appendix
Page 799 and 800:
can one take up daily life yoga? 4.
Page 801 and 802:
functions of a Buddha are one's cen
Page 803 and 804:
not take advantage of my waking and
Page 805 and 806:
With a mind of good will say, "May
Page 807 and 808:
congregating in lavatories, cesspoo
Page 809 and 810:
textures of the food, regarding it
Page 811 and 812:
From taking food carefully and thou
Page 813 and 814:
KAHI. I do this every day with the
Page 815 and 816:
obstacles along the eight-fold nobl
Page 817 and 818:
dying person, phowa should be pract
Page 819 and 820:
Always maintain a mind grateful for
Page 821 and 822:
who could fly in the sky?" 30. Seei
Page 823 and 824:
If one practices the Pure Land medi
Page 825 and 826:
ways to cure it. Why should one tak
Page 827 and 828:
Gui Zong then exclaimed, "What a wo
Page 829 and 830:
I am sure, however, that instead of
Page 831 and 832:
PART ONE The terms "human body" and
Page 833 and 834:
general vision of the Dharmakaya is
Page 835 and 836:
for saving the sentient beings shou
Page 837 and 838:
appropriate meaning in each specifi
Page 839 and 840:
When the hermitage-vajra is visuali
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stresses the Buddha transformation,
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twenty-four channels stemming from
Page 845 and 846:
19. A lion-shaped body, indicating
Page 847 and 848:
them from Tibetan Lamas. For a comp
Page 849 and 850:
6. To build the diamond net around
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The name "evolutional yoga" itself
Page 853 and 854:
have lustful thoughts?" If a selfis
Page 855 and 856:
The Wisdom-Buddha's body in the Pur
Page 857 and 858:
eathing practices. This is like pri
Page 859 and 860:
these human parts must be cared for
Page 861 and 862:
which are the tummo and the wisdom
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"Its stool is a strong medicine, wh
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never even dreamed of by the follow
Page 867 and 868:
There are other reasons for the nec
Page 869 and 870:
touch, the shakta and shakti energi
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een edited by Nyingmapa sages. Howe
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Because one dislikes one's own body
Page 875 and 876:
One should create in one's meditati
Page 877 and 878:
Buddha-body naturally remains in on
Page 879 and 880:
whole system of transmutation, arra
Page 881 and 882:
eginning to practice the good dharm
Page 883 and 884:
virtues are: a. Non-killing b. Non-
Page 885 and 886:
The above stages of virtue may be f
Page 887 and 888:
degree of methods to train the mind
Page 889 and 890:
samatha, which is the instrument en
Page 891 and 892:
occur. b. All the outside objects a
Page 893 and 894:
self-witness and keep only the "kin
Page 895 and 896:
only some functions of wisdom follo
Page 897 and 898:
No unity, no diversity; No coming,
Page 899 and 900:
Dharmadhatu, which, in great sunyat
Page 901 and 902:
interlock the separate beings along
Page 903 and 904:
of Buddhahood. Buddha taught it in
Page 905 and 906:
Even if one is wise as Solomon and
Page 907 and 908:
disagreement nor sympathy, I nor he
Page 909 and 910:
ight view of the non-duality of min
Page 911 and 912:
manifestation of the truth, thus ap
Page 913 and 914:
2. Sacred Fulfilment One lives with
Page 915 and 916:
is all sentient beings). (2) May I
Page 917:
(2) Before I fulfill all the wills
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Buddhist-Meditation-Systematic-and-Practical

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