Buddhist-Meditation-Systematic-and-Practical

2. To remember death, which comes at no certain time.
This foundation connects well with the meditations on
death and impermanence.
3. That causality is inexorable: "As a man sows, so shall
he reap." The meditations on dependent origination are
connected here.
4. That in samsara, only pain is experienced: The
correspondence with the Four Noble Truths and
mindfulness of feeling is plain to see.
I am very sorry to note, however, that for most tantric
rituals and doctrines, there is only talk of the necessary
preliminary practice of the exoteric yanas and very little
practice of them. Too many Vajrayana gurus are
inclined in this way; they talk too much and practice too
little. They could well learn from the Hinayana where
practice is that while many scholars are seen, there are
few sages now. If the Vajrayana laid more stress upon
these four foundations and the meditations connected
with them, then it would be much easier for people to
gain realization in the disciplines of the Diamond Way.
There is a proverb in Tibet that says:
"Among any ten sages,
Nine belong to Taklung-kagyu;
And of these ten sages,
Nine out of ten are poor."
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