Buddhist-Meditation-Systematic-and-Practical

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Know breathing in Know breathing out Know whether the breath is long or short Know the breath pervading the whole body Get rid of breath-movements in the body Experience some happiness Experience some bliss Experience good mental feelings The mind generates some happiness The mind draws inside itself, becoming concentrated The mind experiences some liberations Samapatti on impermanence Samapatti on renunciation Samapatti on nonattachment Samapatti on distinguishing the Four Noble Truths Samapatti on thorough and perfect renunciation J. Does the Vajrayana Also Include the Hinayana Doctrines? The answer is yes, definitely yes. In the Tibetan Vajrayana schools, many books and ritual instructions mention the four outward foundations, and these are all taken from the Hinayana. They are: 1. That enough leisure for study and practice as well as a perfect body are both very difficult to obtain. Here there is a correspondence with the mindfulness of the body. 306
2. To remember death, which comes at no certain time. This foundation connects well with the meditations on death and impermanence. 3. That causality is inexorable: "As a man sows, so shall he reap." The meditations on dependent origination are connected here. 4. That in samsara, only pain is experienced: The correspondence with the Four Noble Truths and mindfulness of feeling is plain to see. I am very sorry to note, however, that for most tantric rituals and doctrines, there is only talk of the necessary preliminary practice of the exoteric yanas and very little practice of them. Too many Vajrayana gurus are inclined in this way; they talk too much and practice too little. They could well learn from the Hinayana where practice is that while many scholars are seen, there are few sages now. If the Vajrayana laid more stress upon these four foundations and the meditations connected with them, then it would be much easier for people to gain realization in the disciplines of the Diamond Way. There is a proverb in Tibet that says: "Among any ten sages, Nine belong to Taklung-kagyu; And of these ten sages, Nine out of ten are poor." 307
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Buddhist Meditation Systematic and
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Chapter II……………………
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3 Zhi Yi D Preparations in other re
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SAMATHA MUST BE PRACTICED TO OBTAIN
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1 As practiced separately: the prac
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Vajrayana? Chapter XI…………
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C How Anuttarayoga excels the lower
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B Troubles and treatments 1 Temptat
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2 Hinduism vs Buddhism 3 Regarding
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14 Eating rice 15 Giving alms 16 Tr
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Appendix V……………………
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Foreword The enquiry into absolute
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Foreword to the 1980 Edition This b
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The present edition is the result o
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appendix to this book. Having thus
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Foreword to the 2011 Revised Editio
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NAMO TASSA BHAGAVATO ARAHATO SAMMAS
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Who ranged five trees below of Budd
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lessing of the Buddhas that I was b
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Here should begin the account of my
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quietness of his hermitage. Mr. Che
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constantly accompanied by the Bodhi
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ancient ones (Nyingmapa). The hermi
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Fourthly, there is the Guru of the
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this opportunity for solitary medit
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few disciples, if any at all. Some
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Through giving up, one only gains,
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Outwardly we must appear poor and b
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HOMAGE TO THE BUDDHA SAKYAMUNI AND
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correspondence between place and mi
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The prophecy about it is that if th
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elsewhere, and in different times a
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scant records of this because of la
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Buddhism was in its ascendance. Com
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3. An outright rejection of the Chu
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allowed no one to disturb me. Durin
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Buddhist. At once he began to suffe
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another; the pursuit of fame; money
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age, decay, and death. Is it surpri
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TO THE FIVE TATHAGATAS CHAPTER II W
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arer still in combination. There ar
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majority of the population, so it i
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through living a wrong life in whic
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meditation, and their practice will
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consciousness ego, how can we ever
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are descriptions of negative purpos
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thought to himself, "This guru is s
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through all the methods given in th
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HOMAGE TO THE MAHABODHISATTVAS MANJ
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egins, and these Buddhas of meditat
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the Chinese word there may be group
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which yana he is dealing; and, fina
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discovered in this way, and the res
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erroneous comparisons between defin
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definitions of samadhi given in dif
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These three C's (Cause, Course, and
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attainment of superior states of en
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From their practice some pleasure i
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Not only do they mix together Hinay
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all the states described are accord
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he may easily go astray. Scholars w
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3. Another classification of insigh
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Dharmakaya is found in freedom from
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notebook in which all the subjects
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According to the Buddhas' instructi
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. The Four Diligences (samyakprahan
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It is important to emphasize Right
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ightness came a splendid image of t
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following diagram is given. Fig. 1
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a. The lower practitioner for him t
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about the preparations which must b
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Particularly in the last three term
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Where the world "meditate" does occ
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in a grammar school or technical sc
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1. Personal Conditions of Preparati
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should be devoted to the regular pr
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particulars in the complex science
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leather or cloth. d. It is common s
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matter of patience and practice bef
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The higher the goal desired the mor
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HOMAGE TO THE MAHABODHISATTVAS AVAL
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and earnestly should we pray to him
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headings, but due to limitations of
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desired. v. The Buddha is thought o
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The Balance of Ancient Essays. "Thi
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which are formed by eight surroundi
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divided Bodhicitta into five stages
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v. Unexcelled Bodhicitta (Anuttara-
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It is the same with everyone who ha
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"Though he should live a hundred ye
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should create as many mind-bodies a
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all of which are concerned with men
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The aspirant to full Buddhahood mus
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veil are both destroyed by samadhi,
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However, as we interpret Nirvana, o
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1. the joy of present dharmas—eve
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HOMAGE TO THE PRECIOUS DHARMA IN TH
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is very vast in extent. b. Both wor
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terms "Three-yanas-in-one." This st
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Theravadins of the Southern Buddhis
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could be taught in the world of men
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In the well-known invocation to the
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Truly, they are well controlled in
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were not uncaused, nor were they ma
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so Chinese Mahayanists should not t
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yogas taught in Shingon. Not feelin
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Enlightened Master, then immediatel
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Mahayana teachings on sunyata are t
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After the Buddha's parinirvana, his
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ealized psychologically; thus, the
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HOMAGE TO THE BUDDHIST PROTECTORS,
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consorts). Here is a case in practi
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In the Avatamsaka Sutra the Buddha
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was a Hindu monastery, but I never
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the statue of the god was standing
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prove helpful to the Western Buddhi
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8. The Bible should be revised, lea
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2. Before samatha attainment, one's
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10. Before attainment of samatha, o
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that I regret my meditation is not
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a. The Prayoga of correspondence be
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In our second chapter, the seven co
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Sitting down cross-legged on the ca
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toes drawn together underneath the
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If one performs the nine steps, the
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steadfast understanding. If the min
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Here I offer you some personal know
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attended to, just as a person knows
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"liberations" or "places of victory
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and empty. c. The samatha of the De
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In the Abhidharma-kosa there are li
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c. One will feel some inward wind o
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HOMAGE TO JE TSONG-KHAPA, THE FOUR
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are the Buddha's personal teachings
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2. Samatha can repress the sorrows
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Hinayana meditation practices thoug
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turf for the foundations is foolish
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Orphanages and foundling hospitals
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Sleeping wherever a place is offere
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and then try to aid other beings. W
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the sense of mathematical quantity
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consequence; that is, past karma be
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will come. Think upon death thus, a
Page 291 and 292: At a subsequent meeting, Mr. Chen s
Page 293 and 294: a. The self-nature of this meditati
Page 295 and 296: a. All the twelve spokes of this wh
Page 297 and 298: motion, space of nothingness, and c
Page 299 and 300: develops doubts, which result in ac
Page 301 and 302: ii. By knowing the breath as long o
Page 303 and 304: Meditation: the impurity of the bod
Page 305 and 306: meditator can immediately see impur
Page 307 and 308: arranged according to my experience
Page 309 and 310: the Hinayana, although we shall see
Page 311 and 312: We have already talked in the last
Page 313 and 314: not expect any reward from doing go
Page 315 and 316: 2. The five dull drivers may be eli
Page 317 and 318: we should practice the other aspect
Page 319 and 320: arises. iv. With more progress, we
Page 321 and 322: d. All dharmas are without self. Th
Page 323 and 324: Thus it was said that in those bein
Page 325 and 326: and not love the body. If the body
Page 327 and 328: previous three are included. This w
Page 329 and 330: any other religion). The Buddha onl
Page 331 and 332: f. Increase of wisdom (the meditati
Page 333 and 334: Mindfulness of the breath—include
Page 335 and 336: 1. With the Japanese Tantra Bodily
Page 337 and 338: first practice the purification in
Page 339 and 340: wisdom of Buddhahood. b. Second: pr
Page 341: practices give fifteen methods. How
Page 345 and 346: 4. For the preliminary foundations,
Page 347 and 348: Chapter X HOMAGE TO JETSUN MILAREPA
Page 349 and 350: they were arguing about. He listene
Page 351 and 352: "outer." Ordinary humans, on the ot
Page 353 and 354: their general good; therefore, his
Page 355 and 356: The writer here requested that Mr.
Page 357 and 358: are praised there by that bodhisatt
Page 359 and 360: example of Xuan Zang: although he w
Page 361 and 362: phrases found in the Mahaparinirvan
Page 363 and 364: eligion philosophically; they only
Page 365 and 366: foresight into the future, or cause
Page 367 and 368: with practice, their void nature ca
Page 369 and 370: "As dew": Dew is like a bubble, qui
Page 371 and 372: Hinayana; they are the bodhicitta o
Page 373 and 374: meditation one intends to take lunc
Page 375 and 376: Part Two SUPPLEMENTARY DETAILS OF T
Page 377 and 378: Correspondence of Hinayana and Maha
Page 379 and 380: neither from sympathy nor from pain
Page 381 and 382: "concrete realization." 6. If one r
Page 383 and 384: Avalokitesvara, when suddenly he ma
Page 385 and 386: These meditations are specially bal
Page 387 and 388: time with earnest meditation and co
Page 389 and 390: so, their goal can only be the heav
Page 391 and 392: and found among the Vedanta Hindus.
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detail, so that sunyata is realized
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purity, and their opposites arc all
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ut we do not say that they have to
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next chapter). 8. Achala (Immovable
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away and completely unobtainable by
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l. Be Dharma-lord of Jambudvipa. Th
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Dharmadhatu. 3. He or she should re
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(Note well: Nobody should try these
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"They always want MORE," he said, a
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The assembly of the Dharma-Lotus Su
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time: the past, present, and future
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force thus may make all offerings,
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Buddha-nature (Buddhasvabhava) is p
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taken in the sense of mathematics,
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he was quite well practiced himself
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2. The Practice of Samapatti Two ty
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as such. If one continually changes
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2, (1)—(6)). Under walking, he fi
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They are: a. Visualization of the s
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a. These Pure Land meditations do n
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consciousness. The meditations base
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out that to study Buddhism one must
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meditation. There are two good foun
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Tai Xu's highest disciple was calle
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HOMAGE TO THE THREE GREAT YOGIS SUB
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odhisattvas; to them all we should
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all the material found in the Chine
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asis for these higher teachings. If
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Bhante noted here that there is nis
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These six all concern practices of
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Raise any finger, utter any sound,
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enable the many necessary things to
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uttered is exactly right. There is
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After preliminary notes, we come to
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many of them as to be equivalent to
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unattainability of the equivalence
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grown as great as the Dharmakaya. H
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c. Receive the assurance-realizatio
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these practices the complete sequen
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Sutra where it is said: "If any sen
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the false (the name given to illuso
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Chapter XIII HOMAGE TO PADMASAMBHAV
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could not have developed. According
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ut that the one who was truly devot
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They correspond to the sambhogakaya
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the ranks, from private to sergeant
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Our Dharma-knowledge comes through
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clarification we should make some c
Page 489 and 490:
In the anuttarayoga doctrines there
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(These three only are found in Maha
Page 493 and 494:
should not have given him an initia
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also a steadfast samatha of samapat
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question. Our attainment of Buddhah
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hundreds of these mystic diagrams.
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samapatti). The five elements: In t
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understand that nothing depicted th
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. In the void body, visualize the t
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eath is held for 72 cycles. "I have
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and meditated upon, but also that i
Page 511 and 512:
This topic turned into a discussion
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corresponding male energy is the wi
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and satisfy her desires (providing
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lust and the love-action in sunyata
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Part One, A, 5, e). This all-pervad
Page 521 and 522:
In this meditation, the most essent
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discussed. I managed to read about
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may then enter the lotus of the dak
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the mouth, as perspiration through
Page 529 and 530:
This completes the twelve leaks, bu
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wrong place. According to the eight
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One, the thirteenth, says: "If you
Page 535 and 536:
Third, take the semen up, identifyi
Page 537 and 538:
equivalent to the thirteenth voidne
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in every place. Wherever one happen
Page 541 and 542:
As to the ritual of this initiation
Page 543 and 544:
Readers may see more on this method
Page 545 and 546:
transference, for then she might he
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there is no clear way out of the Bu
Page 549 and 550:
are correspondences with the first
Page 551 and 552:
As a precaution, Mr. Chen admitted,
Page 553 and 554:
Do single thing At single time No o
Page 555 and 556:
Turning to page 122 of this work, t
Page 557 and 558:
this stage and is thus able to give
Page 559 and 560:
ut when my guru moved away from tha
Page 561 and 562:
translated above! False upadesa (do
Page 563 and 564:
Sutra discourse on the unattainabil
Page 565 and 566:
shows and practice the yogic identi
Page 567 and 568:
the Hinayana practices are given; f
Page 569 and 570:
arising wisdom). This is the right
Page 571 and 572:
inpoches have not received the init
Page 573 and 574:
the heart. Over this jewel is a pro
Page 575 and 576:
Chapter XV IS CHAN A MEDITATION? Mr
Page 577 and 578:
First, Tathagata Chan of holy instr
Page 579 and 580:
it! Indeed, after the time of the f
Page 581 and 582:
Chan in one's daily life is very de
Page 583 and 584:
stage, one may practice in daily li
Page 585 and 586:
epent of their conceit in the hour
Page 587 and 588:
Chapter XVI HOW TO RECOGNIZE AND TR
Page 589 and 590:
ealized them." As guidance for the
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hermit, pride easily increases. One
Page 593 and 594:
exhalations. When one counts the nu
Page 595 and 596:
demons are mentioned and another gr
Page 597 and 598:
c. Time. There is no time when they
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should think of me seated on the cr
Page 601 and 602:
will practice very carefully. The d
Page 603 and 604:
Enlightenment itself. If one really
Page 605 and 606:
Once my friend, Mr. Chang, was medi
Page 607 and 608:
of the void in Mahamudra—that all
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discuss it. c. Diseases Caused by P
Page 611 and 612:
ut one should be very careful about
Page 613 and 614:
Vajrayana, one always holds too str
Page 615 and 616:
ancient sages. e. The Obstacle of A
Page 617 and 618:
. Develop great bodhicitta. After l
Page 619 and 620:
f. Caused by conditions of samatha
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iii. Vajrayana. The wisdom-light of
Page 623 and 624:
the devas of formlessness (arupavac
Page 625 and 626:
According to my experience, I will
Page 627 and 628:
selfish ideal, but when one looks a
Page 629 and 630:
Chapter XVII CONCLUSION A. Mr. Chen
Page 631 and 632:
true Way. B. The Whole Process of M
Page 633 and 634:
the necessary sunyata-conditions be
Page 635 and 636:
make divisions into "I" and "mine,"
Page 637 and 638:
make much progress in merging their
Page 639 and 640:
disciplines of all three vehicles.
Page 641 and 642:
Appendices APPENDIX I QUESTIONS AND
Page 643 and 644:
(pratityasamutpada). Also, we shoul
Page 645 and 646:
pride—then a guru will appear. Th
Page 647 and 648:
has not Buddhist meditation come do
Page 649 and 650:
yet tries to meditate, will find ou
Page 651 and 652:
first sila, then samadhi (in the se
Page 653 and 654:
seeing at that time my faith in him
Page 655 and 656:
Lord Buddha's teeth." His mother wa
Page 657 and 658:
g. Another benefit is that one gets
Page 659 and 660:
At that time I was living in a cave
Page 661 and 662:
to the bhiksus who also practice th
Page 663 and 664:
The third sort of puja is the "secr
Page 665 and 666:
then how should this be done? (See
Page 667 and 668:
feel it is their duty to help one w
Page 669 and 670:
I could point out increase of diges
Page 671 and 672:
and then he should practice regular
Page 673 and 674:
enunciation. Step by step, renuncia
Page 675 and 676:
e. Now comes the time to renounce o
Page 677 and 678:
nothing to teach us. Then they tell
Page 679 and 680:
prolonged meditation on the rise an
Page 681 and 682:
one has not realized that all are i
Page 683 and 684:
4. In order to accomplish well the
Page 685 and 686:
used." And he gave the mantra. Thus
Page 687 and 688:
Enlightenment before us. Always mak
Page 689 and 690:
have committed worldly sins and ens
Page 691 and 692:
the gods dwelling there? (See also
Page 693 and 694:
7. If one waits to accomplish all t
Page 695 and 696:
For those desiring a regulated rebi
Page 697 and 698:
secret function by which it has ski
Page 699 and 700:
disciples then, nor the Christian W
Page 701 and 702:
they are followers of the Enlighten
Page 703 and 704:
Buddhism because he is aware that t
Page 705 and 706:
Buddha. The emphasis on ethical con
Page 707 and 708:
the teachings of non-self in the sk
Page 709 and 710:
Suppose one completely destroys the
Page 711 and 712:
permanence, happiness, and purity)
Page 713 and 714:
Bhante here interjected, "'Mouth Ch
Page 715 and 716:
c. Because of sublimation in sunyat
Page 717 and 718:
sentient beings—such as those of
Page 719 and 720:
There are ten occasions when this l
Page 721 and 722:
c. The Vajrayana philosophy of six
Page 723 and 724:
mapped. We should, then, further ex
Page 725 and 726:
explanation to understand it. "Boys
Page 727 and 728:
We should judge in this matter acco
Page 729 and 730:
learned, and certainly very few peo
Page 731 and 732:
were absorbed into the light of his
Page 733 and 734:
must one get the appropriate abhise
Page 735 and 736:
they abandon self-pride and false v
Page 737 and 738:
Vows apply to this life (As the lis
Page 739 and 740:
(3) May I gather the victorious and
Page 741 and 742:
ead that the Buddhas cannot save th
Page 743 and 744:
on the eighth stage and as they lis
Page 745 and 746:
practice of Mahamudra and Great Per
Page 747 and 748:
RUPA DHYANAS Pure states of samatha
Page 749 and 750:
practice of all four yogas? 11. Are
Page 751 and 752:
etween the yidam and other deities
Page 753 and 754:
are very completely balanced. By pr
Page 755 and 756:
Initiation (such as White Tara). 12
Page 757 and 758:
iv. He has been a hermit for at lea
Page 759 and 760:
him a false guru. e. If such comple
Page 761 and 762:
always here. For instance, Padmasam
Page 763 and 764:
who was inspired by the Exalted One
Page 765 and 766:
Chinese temples there are different
Page 767 and 768:
finding many consolations there, bu
Page 769 and 770:
good methods in the position of con
Page 771 and 772:
otherwise. The objects of the outwa
Page 773 and 774:
Dharma preachings are organized in
Page 775 and 776:
Only after one has practiced the se
Page 777 and 778:
Alone, oh! do not let me gain The F
Page 779 and 780:
There are three kinds of mandala, a
Page 781 and 782:
epresent the top of Sumeru Mountain
Page 783 and 784:
into two: i. Outwardly: offerings f
Page 785 and 786:
Why did Padmasambhava fear misdeeds
Page 787 and 788:
her felt tired and dropped the fan,
Page 789 and 790:
Another dream indicating purity wou
Page 791 and 792:
and samaya. 2. MANUPALAYA—Please
Page 793 and 794:
3. Prostration a. The object of wor
Page 795 and 796:
Behind one are different classes of
Page 797 and 798:
The subject matter of this appendix
Page 799 and 800:
can one take up daily life yoga? 4.
Page 801 and 802:
functions of a Buddha are one's cen
Page 803 and 804:
not take advantage of my waking and
Page 805 and 806:
With a mind of good will say, "May
Page 807 and 808:
congregating in lavatories, cesspoo
Page 809 and 810:
textures of the food, regarding it
Page 811 and 812:
From taking food carefully and thou
Page 813 and 814:
KAHI. I do this every day with the
Page 815 and 816:
obstacles along the eight-fold nobl
Page 817 and 818:
dying person, phowa should be pract
Page 819 and 820:
Always maintain a mind grateful for
Page 821 and 822:
who could fly in the sky?" 30. Seei
Page 823 and 824:
If one practices the Pure Land medi
Page 825 and 826:
ways to cure it. Why should one tak
Page 827 and 828:
Gui Zong then exclaimed, "What a wo
Page 829 and 830:
I am sure, however, that instead of
Page 831 and 832:
PART ONE The terms "human body" and
Page 833 and 834:
general vision of the Dharmakaya is
Page 835 and 836:
for saving the sentient beings shou
Page 837 and 838:
appropriate meaning in each specifi
Page 839 and 840:
When the hermitage-vajra is visuali
Page 841 and 842:
stresses the Buddha transformation,
Page 843 and 844:
twenty-four channels stemming from
Page 845 and 846:
19. A lion-shaped body, indicating
Page 847 and 848:
them from Tibetan Lamas. For a comp
Page 849 and 850:
6. To build the diamond net around
Page 851 and 852:
The name "evolutional yoga" itself
Page 853 and 854:
have lustful thoughts?" If a selfis
Page 855 and 856:
The Wisdom-Buddha's body in the Pur
Page 857 and 858:
eathing practices. This is like pri
Page 859 and 860:
these human parts must be cared for
Page 861 and 862:
which are the tummo and the wisdom
Page 863 and 864:
"Its stool is a strong medicine, wh
Page 865 and 866:
never even dreamed of by the follow
Page 867 and 868:
There are other reasons for the nec
Page 869 and 870:
touch, the shakta and shakti energi
Page 871 and 872:
een edited by Nyingmapa sages. Howe
Page 873 and 874:
Because one dislikes one's own body
Page 875 and 876:
One should create in one's meditati
Page 877 and 878:
Buddha-body naturally remains in on
Page 879 and 880:
whole system of transmutation, arra
Page 881 and 882:
eginning to practice the good dharm
Page 883 and 884:
virtues are: a. Non-killing b. Non-
Page 885 and 886:
The above stages of virtue may be f
Page 887 and 888:
degree of methods to train the mind
Page 889 and 890:
samatha, which is the instrument en
Page 891 and 892:
occur. b. All the outside objects a
Page 893 and 894:
self-witness and keep only the "kin
Page 895 and 896:
only some functions of wisdom follo
Page 897 and 898:
No unity, no diversity; No coming,
Page 899 and 900:
Dharmadhatu, which, in great sunyat
Page 901 and 902:
interlock the separate beings along
Page 903 and 904:
of Buddhahood. Buddha taught it in
Page 905 and 906:
Even if one is wise as Solomon and
Page 907 and 908:
disagreement nor sympathy, I nor he
Page 909 and 910:
ight view of the non-duality of min
Page 911 and 912:
manifestation of the truth, thus ap
Page 913 and 914:
2. Sacred Fulfilment One lives with
Page 915 and 916:
is all sentient beings). (2) May I
Page 917:
(2) Before I fulfill all the wills
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Buddhist-Meditation-Systematic-and-Practical

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