Buddhist-Meditation-Systematic-and-Practical

they accept as ultimately real, whereas the Mahayana
sees this earth itself as without abiding entity; all the
dharmas are empty. Even in our bodies there is no self.
Buddhists are agreed about that but what about these
things: noses and eyes, what is their true nature? The
Hinayana seems to take up the self in the form of
dharmas, into nirvana.
We will talk later of the standards of choice to apply in
selecting meditations and philosophy in Buddhism.
Therefore, when we meditate on this principle of the
egolessness of dharmas, the student should follow the
philosophy of the sunyata school: Breathing out touch
the dharma (object); breathing in, think of sunyata. Thus
the two remaining sharp drivers are altogether finished.
2. Why follow the above sequence?
Just because we have finished the five meditations in
the last chapter, where the main ideas fostered were
renunciation and impermanence, so first in this chapter
we discuss the rough meditations on the body, for this
seems nearest to us.
Then, because of the body's existence, comes the
perverse idea of its beauty (subha). Dependent on this,
we may experience loving feelings. With the
consideration of the feelings, we have progressed a little
inwards, for the body is "outside" compared with
feelings. We should then think about the painful things
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